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Sponsored Are you a digital nomad?
Thailand is a popular place for digital nomads because it is affordable, has fast internet, and has a strong remote work community. Cities like Bangkok and Chiang Mai have modern facilities, while beach towns like Phuket and Koh Samui offer...
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What medication can you take to Thailand?
Planning a trip to Thailand with some medication on hand? Make sure you understand the medication rules to avoid any issues. Thailand has strict laws about importing prescription medicines, especially narcotics or psychotropics. You can bring medications for personal use, but non-controlled drugs are limited to 90 days, while controlled substances must not exceed 30 days. Prepare the right medication,…
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Family life in Thailand: Creating a healthy and happy home for expats
Living in Thailand as an expat family opens the door to a rich cultural experience, lively communities, and family-friendly facilities that make it a fantastic place to raise children. Here’s a guide on how to create a safe, healthy, and happy home for your family in Thailand, from choosing the right neighbourhood to building a sense of community and enjoying…
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Can flat feet cause health problems? Here’s what an expert at MedPark Hospital says
Flat feet, also known as pes planus or fallen arches, might not sound like a big deal, but they can actually be the source of some unexpected health issues. Think about it. Your feet are your body’s foundation. With every step, they absorb shock, distribute your weight, and keep you balanced. When that foundation isn’t quite right, the rest of…
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Your dream wedding prep starts at Dusita Spa Koh Samui
Finding the perfect venue, cake tasting, dress tailoring… wedding planning can be as exhilarating as it is overwhelming. With so much to organise, taking time to focus on yourself often gets pushed aside. You want glowing skin and a calm mindset for your big day, but planning beauty treatments or a spa day can seem like another daunting task on…
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Black Friday is here: Last 48 hours to get your 10% off health insurance plan
With only 48 hours left in this Black Friday promotion, now is your chance to secure comprehensive health insurance at an exclusive 10% discount. For expats living in Thailand, navigating healthcare can bring unexpected challenges. Whether it’s accessing quality healthcare, managing family health, or preparing for emergencies, a reliable health plan can make all the difference. Why health insurance matters…
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Inside the grow room of Royal Queen Seeds in Thailand
Royal Queen Seeds Bangkok has firmly established itself as a premier name in the cannabis seed industry, renowned for its unwavering commitment to quality and innovation. Central to their operations is the grow room at Royal Queen Seeds Thailand, a meticulously designed facility spearheaded by head grower Maxence Majot, whose decades of experience ensure unparalleled cultivation standards. The design of…
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National Family Health History Day: Know your risks, protect your family
November 28 is National Family Health History Day, a time dedicated to understanding how your family’s medical history shapes your own health and future. Established in 2004 by the U.S. Surgeon General, this day encourages families to gather, discuss, and record their health histories. For expats in Thailand, this day is also an excellent opportunity to take proactive steps for…
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Top 5 lawyers in Thailand
Finding a top lawyer in Thailand is often very important for foreigners as it can be the difference between a jail sentence or a financial nightmare. The Lawyers Council of Thailand is one organisation that can offer legitimate advice, in addition to pointing those seeking representation in the right direction. Personal injuries, car accidents, and business start-ups are some of…
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What skills your child need for success in an international learning environment
In today’s interconnected world, it’s more important than ever for children to be able to navigate an international learning environment. As parents, you naturally want to make sure your child is equipped with the skills they need to thrive, not just in school, but in life. It’s not only about academic success—it’s about preparing them for the future, wherever it…
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MedConsult unveils aesthetics department at award winning Bangkok clinic
Multi–award-winning international general practice medical clinic MedConsult Clinic has announced an aesthetics department within its Thonglor site, with a launch event day attended by Natalie Glebova, Miss Universe 2005 and Tharina Botes, Miss Universe Thailand 2023 runner-up on Thursday, November 28. MedConsult Clinic’s aesthetic services grew from 19% of total income in 2023 to 21% in 2024. Supporting this trend,…
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Working in Thailand: How expat health insurance protects your career and lifestyle
Starting a career in Thailand can be an exciting chapter, but it also brings unique challenges, especially when it comes to health and wellness. For expats, navigating Thailand’s healthcare system and meeting work permit requirements can be difficult. And while many employers offer some form of health insurance, it’s often not enough to fully protect you, particularly when unexpected medical…
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How to choose the perfect family-friendly property in Phuket
Phuket has long attracted visitors from around the globe with its golden beach and lush green hills. Many come for a holiday and leave captivated, often deciding they want a piece of the island for themselves. That’s why, despite fluctuations in the market, Phuket continues to be a lucrative destination for property investment. The post-pandemic tourism boom, along with a…
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Retiring in Thailand: Why and how health insurance is crucial for your golden years
Thailand offers an ideal setting for retirees with its tropical climate, warm hospitality, and affordable living. But enjoying your golden years to the fullest means planning for health coverage. Here’s a complete guide on why health insurance is essential for retirees in Thailand and what you should consider in a plan. 1. Retirement visa requirements for health coverage To retire…
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A healthy tomorrow starts today: Celebrate the great American Smokeout day
The Great American Smokeout, held this year on November 17, is a nationwide event that encourages smokers to take their first steps towards a smoke-free life. If you’re an expat in Thailand, this day could be a timely reminder to consider a healthier tomorrow. Whether you’re dealing with local healthcare challenges or looking to extend your stay, your health journey…
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Ring in 2025 with rooftop parties and seaside dining at Novotel Marina Sriracha and Koh Si Chang
What better way to welcome the New Year than by the ocean? Better yet, in a beautiful seaside town not too far from Bangkok? From lively rooftop parties with dazzling fireworks to seaside dining filled with fresh seafood delights, Novotel Marina Sriracha and Koh Si Chang knows how to make the New Year that much more special. This year, they’re…
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Botanica Luxury Villas offers family-friendly homes in Phuket’s best locations
Thanks to its natural beauty, world-class amenities, top international schools, and even a well-connected international airport, Phuket is a charming destination for those seeking a laid-back lifestyle with modern conveniences. With so much to offer, deciding to live on the island is easy. The only challenge? Choosing the perfect place to call home. Botanica Luxury Villas, one of Thailand’s premier…
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A World Kindness Day: Spread kindness, prevent illness – Get your 10% discount
With World Kindness Day just two days away on November 13, it’s the perfect time to reflect on how empathy and care can make a real impact, not just in our relationships but in our health, too. This day is all about creating a more compassionate, understanding world, an opportunity to connect the themes of kindness and health prevention. For…
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Dusita Spa Koh Samui just won the 2024 World Luxury Awards across three categories
What comes to your mind when you think of a relaxing spa day in Koh Samui? Is it the peaceful touch of traditional Thai therapies, the luxurious atmosphere right by the beach, or the calming scent of essential oils filling the air? Dusita Spa Koh Samui delivers each of these elements so well that they took home three top honours…
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8 Pneumonia prevention tips for expat families in Thailand
With World Pneumonia Day on November 9, it’s the perfect time to consider how you can protect your family from this serious illness, especially in Thailand, where unique climate and seasonal factors come into play. Pneumonia can be especially dangerous for young children and the elderly, and as an expat, you may face additional challenges when it comes to healthcare.…
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Novotel Marina Sriracha’s special packages: Say goodbye to eye strain, hello to Moo Deng
Sriracha was once an underrated seaside town, known to most international tourists only as the namesake of the iconic hot sauce. But over the past few months, it has gained fresh appeal, thanks in part to its newest celebrity resident: Moo Deng, the adorable hippopotamus who’s captured hearts worldwide. Drawn by Moo Deng’s charm, visitors are beginning to discover Sriracha’s…
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Siam Paragon Bangkok International Fashion Week celebrates Thai excellence
The spotlight was firmly set on Siam Paragon, Bangkok’s ‘global destination,’ as it hosted the prestigious Siam Paragon Bangkok International Fashion Week 2024 (BIFW2024). Thailand’s annual fashion showcase featured 15 shows from renowned Thai and Asian designers. This year, the country’s fashion scene went next level with a special fashion talk – the WWD x Siam Piwat Global Fashion Spotlight,…
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Common health concerns for expats in Thailand: Prevention and protection
Moving to Thailand as an expat offers adventure, vibrant culture, and an excellent lifestyle, but it also brings some health challenges that might not be familiar to you. From tropical diseases to climate-related conditions, understanding common health concerns and knowing how to prevent them can make all the difference for your well-being. Here’s what you should know about staying healthy…
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Black Friday starts now – Grab 10% off your health insurance plan
If you’re an expat living in Thailand, you’ve likely experienced the complexity of navigating healthcare abroad. With Black Friday rolling in, it’s the perfect time to secure a health insurance plan that provides peace of mind and a safety net when you need it most. For a limited time, you can grab 10% off your health insurance, a smart move to…
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Celebrate the festive season with a bang at INNSiDE Hotel by Melià Bangkok
The season to be merry is rapidly approaching! And INNSiDE by Meliá Bangkok Sukhumvit is preparing for the festive season with a line-up of curated events and dining experiences. Located in Bangkok’s lively On Nut neighbourhood, this 208-room urban hotel, with its transparent infinity pool, Spanish tapas bar, and integrated co-working spaces, will host its Feliz Festiva programme from December…
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What is the average day like at DLTS?
We all know that the learning environment of our children is a key aspect of their everyday lives, especially while growing up. At DLTS, the learning environment of your children is prioritised above everything else as it is absolutely crucial in shaping their educational journey. DLTS’ campus in Bangkok is made to be the second home for their students. Through…
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An evening with Jimmy White in Hua Hin: A legendary night of pool and entertainment
Hua Hin is gearing up for an unforgettable night as legendary snooker player Jimmy ‘The Whirlwind’ White comes to town for a special event, ‘An Evening with Jimmy White in Hua Hin.’ Set to take place on Friday, November 8, 2024, at the elegant InterContinental Hua Hin Resort, this promises to be a remarkable evening for pool enthusiasts, sports fans,…
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FBS provides humanitarian relief to flood victims in Thailand
FBS, a leading global broker, continues to make a positive impact through its charitable work and humanitarian efforts. In response to the devastating flooding in Thailand, the company has mobilised its resources and partnered with local volunteers to deliver essential aid to the hardest-hit areas. FBS has always led the way in the global community through its charitable work and…
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Sears & Co. serves up a taste of victory as Thailand’s top Casual Dining spot
Sears & Co. Bar and Grill, the stylish sea-facing culinary venue at Four Points by Sheraton Phuket Patong Beach Resort, has been named the No.1 Casual Dining restaurant in Thailand in the Tripadvisor 2024 Travellers’ Choice Best of the Best Awards! Perfectly positioned just steps from Patong Beach, with views of the Andaman Sea, Sears & Co., is a chic…
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10 shocking ways you’re destroying your lungs every day
Today is Lung Health Day, the perfect reminder to pay attention to your respiratory system, an often-overlooked but essential part of your overall well-being. While we’re all aware that smoking is bad for our lungs, there are many less obvious daily habits that could be harming them, too. Especially if you’re living in a country like Thailand, certain environmental factors…
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7 hidden health threats every expat man in Thailand needs to know
Living as an expat in Thailand surely offers a vibrant lifestyle, but certain health risks may catch you off guard. While Thailand has a solid healthcare system, it’s important to stay aware of potential threats that could affect your well-being. Here are seven hidden health issues expat men in Thailand should watch out for, and tips on how to manage…
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