Lydia Kwa Lar

Lydia is a content writer at Thaiger, where she brings fresh perspectives and a strong eagerness to explore new horizons. Currently pursuing her Bachelor's degree at Payap University, Lydia enjoys listening to music, reading books, and staying updated on the latest social media trends in her free time.
  • Thailand TravelMoving with family? Here’s how to cut health costs in Thailand

    Moving with family? Here’s how to cut health costs in Thailand

    Relocating to Thailand with your family brings exciting new opportunities, but it also comes with the challenge of managing healthcare costs in a new system. Thailand has both public and private healthcare options, each offering different prices and quality of service. Understanding how to balance these options is important for keeping healthcare affordable while ensuring your family gets the care…

  • Bangkok TravelDigital nomading in Bangkok? What US,000 a month really gets you

    Digital nomading in Bangkok? What US$1,000 a month really gets you

    Living in Bangkok as a digital nomad on a budget of US$1,000 (~31,100 Thai baht) a month can be both exciting and challenging. Some digital nomads feel this budget only covers the basics, while others see it as enough for a simple lifestyle in the city. In this article, we’ll break down the costs of living in Bangkok, from affordable…

  • FinanceThe future of Thailand’s startup ecosystem: Trends, tech & talent

    The future of Thailand’s startup ecosystem: Trends, tech & talent

    Thailand is quickly becoming one of Southeast Asia’s top destinations for startups. While the country was once known mainly for tourism and manufacturing, it’s now gaining attention for its growing tech-driven entrepreneurial scene. Government support, a young and skilled workforce, and a booming digital economy are driving this change. Cities like Bangkok and Chiang Mai are emerging as hubs of…

  • Thailand TravelLong-term life in Thailand? 5 reasons private health insurance pays off in the long run

    Long-term life in Thailand? 5 reasons private health insurance pays off in the long run

    Thailand is a great place for expats and retirees, offering a warm climate, affordable living, and rich culture. However, healthcare can be tricky for foreigners since they aren’t eligible for public health coverage, and private care can be expensive. Private health insurance, like the plans Cigna offers for expats, provides access to quality medical care, protects against unexpected costs, and…

  • HealthWhy digital nomad health insurance is crucial for remote work

    Why digital nomad health insurance is crucial for remote work

    Remote work gives many digital nomads the freedom to travel while working, but it also comes with a certain set of health risks. Getting sick or needing medical care in another country can be expensive and stressful without the right insurance. That’s why digital nomad health insurance is so important, with many plans covering medical costs, providing access to quality…

  • Thailand TravelHow much should you budget for medical emergencies as a digital nomad in Thailand?

    How much should you budget for medical emergencies as a digital nomad in Thailand?

    Thailand is a popular place for digital nomads because it’s affordable, lively, and full of great experiences. You can find cheap places to stay and tasty food and enjoy warm weather all year round. It’s a great place to live and work online. But many people forget to plan for one important thing—medical emergencies. If you get sick or injured,…

  • Visa InformationHow to complete your 90-day residency report for long-term visa holders in Thailand

    How to complete your 90-day residency report for long-term visa holders in Thailand

    Long-term visa holders in Thailand, including DTV visa holders, must submit a 90-day residency report to Thai Immigration. This report updates authorities on your address every 90 days, even if your address hasn’t changed. The rule applies to most long-term visa holders, including those on retirement, business, marriage, or education visas. Failing to report on time can lead to fines…

  • Visa InformationKey visa and immigration changes in Thailand in 2025

    Key visa and immigration changes in Thailand in 2025

    Thailand is updating its travel and immigration system this year to better serve global travellers, digital nomads, retirees, and investors. Key changes in the immigration system include the expansion of the Thai E-Visa system, the introduction of the Thailand Digital Arrival Card (TDAC), and new visa categories like the Destination Thailand Visa. These updates aim to simplify entry processes, improve…

  • HealthDoes your health insurance still cover Covid-19? What expats in Thailand need to check

    Does your health insurance still cover Covid-19? What expats in Thailand need to check

    Covid-19 cases are rising again in Thailand, with the Ministry of Public Health reporting that five provinces with the highest Covid-19 infections, with a national total of 324,692 cases and 69 fatalities. The spike comes as the rainy season begins and schools reopen, and the virus is expected to keep spreading, especially in places like Chiang Mai, where many expats live. Most cases…

  • HealthHow one hospital visit in Thailand could cost more than your whole trip

    How one hospital visit in Thailand could cost more than your whole trip

    Thailand is a favourite spot for travellers who want to enjoy more while spending less. From cheap street food to low-cost hotels and fun attractions, it’s easy to stretch your budget here. But there’s one thing many people don’t think about—a sudden hospital visit. It can cost more than your whole trip. You might save money day to day, but…

  • HealthMonsoon season in Thailand: Is your health insurance ready for the unexpected?

    Monsoon season in Thailand: Is your health insurance ready for the unexpected?

    Thailand’s rainy season brings heavy rain that helps the land but also causes health problems. Flooded roads can lead to accidents, and standing water can spread illnesses like dengue fever. It can also be harder to get medical help quickly. In this article, you’ll learn about the health risks during the monsoon season and why it’s important to have good…

  • Visa InformationDenied a visa extension in Thailand? Here’s how travel insurance can help

    Denied a visa extension in Thailand? Here’s how travel insurance can help

    Denied a visa extension in Thailand? It can be a stressful and confusing experience. Immigration rules are strict, and even a small mistake, like missing documents, overstaying a visa, or not showing enough funds, can lead to a denial. If this happens, you may need to leave the country quickly or face unexpected costs. This is where travel insurance becomes…

  • HealthExpat moms-to-be: Navigating maternity insurance plans in Thailand

    Expat moms-to-be: Navigating maternity insurance plans in Thailand

    Expecting a baby while living abroad can be exciting and a little overwhelming, especially for expat moms-to-be in Thailand. Maternity insurance is important because it helps cover the high costs of private hospital care and gives you peace of mind during pregnancy and childbirth. Many expats find it tricky to understand the different insurance plans, waiting periods, what is covered…

  • HealthHow Thailand’s healthcare system compares to the U.S. and Europe for expats

    How Thailand’s healthcare system compares to the U.S. and Europe for expats

    If you’re moving abroad, healthcare is one of the most important things to think about. Many expats choose Thailand because it offers good medical care at a lower cost than in the US or Europe. Private hospitals in Thailand are modern and affordable and have English-speaking doctors, making them a popular choice. In this article, we look at how Thailand’s…

  • HealthNomad insurance vs. Thai health insurance: what should expats in Thailand choose?

    Nomad insurance vs. Thai health insurance: what should expats in Thailand choose?

    Expats in Thailand can use public hospitals or private healthcare, but most choose insurance to avoid expensive bills. If you’re staying long-term or working here, it’s important to pick the right type of insurance. This helps you get good medical care and keeps you in line with visa rules, like for the Retirement Visa, Long-Term Resident (LTR) Visa, or Thailand…

  • Retire in ThailandThinking of retiring in Thailand long-term? Here’s your health checklist before the move

    Thinking of retiring in Thailand long-term? Here’s your health checklist before the move

    Thinking of retiring in Thailand long-term? Thailand is a popular choice for retirees because of its beautiful landscapes, warm climate, and affordable living. Cities like Chiang Mai and coastal areas offer a relaxed lifestyle with friendly communities. The country also has great healthcare, with modern hospitals and skilled doctors at lower prices than in Western countries. Before you move, it’s…

  • LifestyleWhat are the pros and cons of being a digital nomad?

    What are the pros and cons of being a digital nomad?

    This year, the digital nomad lifestyle is more common than ever, giving people the chance to work from anywhere while exploring the world. It’s a great option for freelancers, remote workers, and small business owners who want more freedom and a flexible schedule. But while it sounds exciting, it also comes with some real challenges, like finding good internet, dealing…

  • Thailand TravelWhat you actually get for US a day with SafetyWing insurance

    What you actually get for US$2 a day with SafetyWing insurance

    SafetyWing is a popular travel and health insurance provider that offers affordable coverage for digital nomads, remote workers, and long-term travellers. For just US$2 a day, their Nomad Insurance plan gives you essential protection, including emergency medical care, medical evacuation, trip interruption support, and coverage for lost luggage or travel delays. With automatic monthly renewals, 24/7 support, and a simple…

  • AutomotiveMotorbike accidents in Thailand: Why most insurance won’t cover you

    Motorbike accidents in Thailand: Why most insurance won’t cover you

    Motorbike accidents in Thailand are a major problem, with the country being one of the most dangerous places for riders. Motorbikes are the most common way to get around for both locals and tourists, but they also make up over 70% of traffic deaths. Having insurance is important, but many travellers and expats don’t know that most regular insurance policies…

  • Visa InformationEverything you need to know about E-Visa in Thailand

    Everything you need to know about E-Visa in Thailand

    Travelling to Thailand will be easier with the new Thai E-visa system. From January 1, people from almost any country can apply for a visa online. You don’t need to visit an embassy or consulate anymore. The process is fast, simple, and all done through a website. In this guide, we’ll cover everything you need to know about the Thailand…

  • HealthThailand vs. the West: What expats save on healthcare each year

    Thailand vs. the West: What expats save on healthcare each year

    Healthcare in Thailand is much cheaper than in Western countries, making it a great choice for expatriates looking for affordable medical care. Both public and private healthcare options offer high-quality services, with savings of up to 80% on procedures like cardiac surgery and diagnostic imaging. Routine medical care is also much cheaper, often costing 50-75% less. Expats can further save…

  • Travel180 countries, US a day: The insurance built for digital nomads

    180 countries, US$2 a day: The insurance built for digital nomads

    Working and travelling as a digital nomad gives you freedom, but things can still go wrong. You might get sick, lose your bags, or face travel delays, and these problems can be expensive. That’s why many remote workers choose SafetyWing nomad insurance. It costs around US$2 a day and covers you in over 180 countries. You can sign up online,…

  • Travel GuidesTop 10 digital nomad destinations in Southeast Asia in 2025

    Top 10 digital nomad destinations in Southeast Asia in 2025

    So far this year, more digital nomads than ever are choosing Southeast Asia as their base. From Bali to Ho Chi Minh City, this region offers everything remote workers need—affordable living, fast internet, great coworking spaces, and amazing culture. It’s the perfect mix of work and lifestyle. In this article, we’ll look at the top 10 digital nomad destinations in…

  • GuidesLiving on a budget in Thailand? Here’s how to stay healthy without breaking the bank

    Living on a budget in Thailand? Here’s how to stay healthy without breaking the bank

    Thailand is a popular place for people who want to enjoy a good life at a lower cost or even on a budget. Many expats, retirees, and digital nomads choose to live here because daily expenses are cheaper than in most Western countries. But staying healthy while saving money is just as important. This guide shares simple and practical tips…

  • Thailand TravelLimited-time deal: Save 20% on Cigna’s expat health plans forever

    Limited-time deal: Save 20% on Cigna’s expat health plans forever

    Starting a new life abroad is exciting—new culture, new lifestyle, and new chances to grow. But living far from home also means taking steps to protect your health in unfamiliar surroundings. Without the right coverage, even small health issues can turn into major stress. To help expats feel more secure, Cigna is now offering a special deal. New customers who…

  • Thailand TravelGetting sick or injured during Songkran? Here’s what to do (and how to avoid paying out of pocket)

    Getting sick or injured during Songkran? Here’s what to do (and how to avoid paying out of pocket)

    Songkran, Thailand’s New Year festival from April 13 to 15, is full of fun, water fights, and cultural events. But it’s also a time when accidents and health problems increase, especially on the roads during Songkran. For travellers in Thailand, getting sick or injured during Songkran time can be stressful. This guide explains what to do if that happens and…

  • Bangkok TravelIs it wise to go to Bangkok during Songkran?

    Is it wise to go to Bangkok during Songkran?

    Songkran, Thailand’s New Year festival held from April 13 to 15, is one of the most exciting times to visit Bangkok. The city is filled with water fights, music, and parades in areas like Khao San Road and Silom, while temples host traditional ceremonies for those seeking a cultural experience. But with the fun comes heavy traffic, large crowds, and…

  • HealthHow to avoid common Songkran health risks

    How to avoid common Songkran health risks

    Songkran is Thailand’s New Year festival, known for water fights, temple visits, and family time. It’s a fun and exciting celebration, but Songkran can also bring some health risks when you are in Thailand. The hot weather, large crowds, and water play can cause problems like heatstroke, infections, or stomach issues. This article shares easy tips to stay safe and…

  • Health5 health conditions that could get your insurance denied in Thailand

    5 health conditions that could get your insurance denied in Thailand

    Health insurance is important for anyone living in Thailand, helping cover unexpected medical costs. However, it can be harder to get full coverage if you have pre-existing conditions like diabetes, high blood pressure, or heart problems, as many insurers may not cover them or charge extra. In this article, we’ll look at five health conditions that could lead to insurance…

  • Thailand TravelBest insurance for digital nomads in Thailand

    Best insurance for digital nomads in Thailand

    Thailand is a popular spot for digital nomads because of its outstanding culture, beautiful scenery, and affordable living. As more remote workers choose Thailand, having the right insurance becomes important. SafetyWing is one of the best options, offering affordable and flexible coverage for things like medical emergencies, lost belongings, and adventure sports. It’s a trusted choice for digital nomads looking…