Lydia Kwa Lar

Lydia is a content writer at Thaiger, where she brings fresh perspectives and a strong eagerness to explore new horizons. Currently pursuing her Bachelor's degree at Payap University, Lydia enjoys listening to music, reading books, and staying updated on the latest social media trends in her free time.
  • HealthTravel vs international health insurance: Which coverage do you need overseas? | Thaiger

    Travel vs international health insurance: Which coverage do you need overseas?

    The Thaiger key takeaways Travel insurance is ideal for short-term trips, covering emergencies, cancellations, and lost luggage, but not routine care. International health insurance suits expats and long-term residents, offering full medical coverage, including checkups, maternity, and chronic care. Choosing the right plan helps you meet visa rules, avoid high bills, and access reliable healthcare abroad — with trusted providers…

  • HealthWhat are the most common medical emergencies for expats in Thailand | Thaiger

    What are the most common medical emergencies for expats in Thailand

    The Thaiger key takeaways The most common medical emergencies for expats in Thailand include motorcycle accidents, tropical diseases, and food or water-borne illnesses. Air pollution and heat-related conditions like heatstroke also pose serious seasonal health risks, especially in northern and coastal areas. Having reliable medical insurance, such as SafetyWing, helps cover emergencies, hospital care, and evacuation, giving expats peace of mind.…

  • HealthThe guide to affordable healthcare in Thailand | Thaiger

    The guide to affordable healthcare in Thailand

    The Thaiger key takeaways Thailand’s healthcare system combines low-cost public services with world-class private hospitals. Private health insurance protects expats from major medical bills and meets visa requirements. Cigna offers expat-focused plans with direct billing, top hospital access, and 24/7 support. Thailand’s healthcare system is known for being both good and affordable. Many people in Asia choose the country for…

  • Retire in ThailandWhy retirees in Thailand are choosing long-term health insurance over quick fixes | Thaiger

    Why retirees in Thailand are choosing long-term health insurance over quick fixes

    The Thaiger key takeaways Short-term health plans leave retirees exposed to high costs and limited coverage. Long-term health insurance offers financial stability, full medical access, and peace of mind. Cigna’s flexible, expat-focused plans make retirement in Thailand safer and stress-free. Retirees in Thailand are increasingly seeing the importance of health insurance in protecting their well-being during retirement. With insurance requirements…

  • Thailand TravelLong-term life in Thailand? 5 reasons private health insurance pays off in the long run | Thaiger

    Long-term life in Thailand? 5 reasons private health insurance pays off in the long run

    The Thaiger key takeaways Private health insurance provides quicker access to top hospitals, covering both emergency and routine care. It protects long-term residents from high treatment costs, especially for chronic conditions and major procedures. Plans like Cigna’s offer flexible coverage, high-quality care, and financial security for expats living in Thailand. Thailand is a great place for expats and retirees, offering…

  • Travel GuidesHow to travel around Thailand for under US$30 a day | Thaiger

    How to travel around Thailand for under US$30 a day

    The Thaiger key takeaways Staying in budget hostels or guesthouses and eating street food keeps daily expenses low. Mixing buses, trains, and budget flights allows affordable travel between cities and islands. Free or cheap activities, such as temples, markets, parks, and festivals, offer cultural experiences without overspending Travelling around Thailand on a budget of just US$30 (under 1,000 baht or…

  • HealthMoving to Thailand? Here are the health documents you should prepare before you go | Thaiger

    Moving to Thailand? Here are the health documents you should prepare before you go

    The Thaiger key takeaways Valid passport, visa documents, health certificate, and vaccination records are essential for immigration and medical care in Thailand. Health insurance that meets visa requirements, like Cigna, provides protection, direct billing, and access to a wide hospital network. Keeping personal medical records and prescriptions up to date ensures quick treatment and smooth communication with doctors Moving to…

  • Things To DoOutdoor adventures in Thailand for adrenaline seekers | Thaiger

    Outdoor adventures in Thailand for adrenaline seekers

    The Thaiger key takeaways Thailand provides a wide range of adventure activities, from whitewater rafting and rock climbing to ziplining, scuba diving, and skydiving, suitable for all skill levels. Macro and marine life exploration, Muay Thai camps, kiteboarding, ATV riding, and mountain biking add diverse experiences for thrill-seekers. Following local safety rules, choosing guided tours, and using travel insurance like…

  • Travel GuidesWhere to experience Thailand’s nightlife without the tourist traps | Thaiger

    Where to experience Thailand’s nightlife without the tourist traps

    The Thaiger key takeaways Local nightlife in Thailand offers a calmer, more authentic experience compared to crowded tourist areas, with options ranging from Bangkok’s RCA and Thonglor to Koh Samui’s Lamai and Maenam beaches. Night markets, small bars, and beachside venues provide cultural immersion, live music, and local flavours while avoiding overpriced tourist traps. Safety and planning are essential; using…

  • Thailand TravelMoving to Thailand? Meet AA Insurance Brokers, the broker expats trust most | Thaiger

    Moving to Thailand? Meet AA Insurance Brokers, the broker expats trust most

    Moving to Thailand is an exciting new chapter, but it also comes with important things to plan, like finding the right insurance. That’s where AA Insurance Brokers can help. With over 20 years of experience and a strong reputation among expats, they offer clear advice and trusted coverage tailored to life in Thailand. AA Insurance Brokers is also an award-winning…

  • HealthThailand health insurance that covers chronic conditions: What expats need to know | Thaiger

    Thailand health insurance that covers chronic conditions: What expats need to know

    The Thaiger key takeaways Managing chronic conditions in Thailand requires health insurance that covers specialist visits, medications, tests, and hospital stays. Cigna offers high-coverage plans with access to top hospitals, direct billing, and telemedicine support for convenient long-term care. Expats should disclose pre-existing conditions, understand waiting periods, and ensure their policy meets visa requirements Living in Thailand as an expat…

  • Thailand TravelWhat are the most affordable places to visit in Thailand? | Thaiger

    What are the most affordable places to visit in Thailand?

    The Thaiger key takeaways Thailand is still relatively affordable in 2025, offering cheap stays, street food, and low-cost attractions across all regions. Key budget-friendly destinations include Pai, Chiang Mai, Bangkok, Koh Tao, and Kanchanaburi. Travel protection matters. SafetyWing insurance ensures medical, evacuation, and trip coverage for stress-free adventures. Thailand is one of the most affordable and beautiful places to visit…

  • Destination GuideWhat’s the average price of a 1-bedroom condo in Bangkok? | Thaiger

    What’s the average price of a 1-bedroom condo in Bangkok?

    Bangkok’s real estate market in 2025 is thriving, with steady growth and ongoing improvements in infrastructure. The city attracts both local and international buyers, offering a range of properties from luxury condos to affordable homes. Among these, 1-bedroom condos are particularly popular, offering a practical and affordable option for young professionals, investors, and expats. These condos are ideal for those…

  • Thailand TravelWeekend road trip routes across Thailand [2025] | Thaiger

    Weekend road trip routes across Thailand [2025]

    Weekend road trips in Thailand are a great way to enjoy beautiful scenery, local culture, and quick getaways without much travel time. From winding mountain routes in the north to coastal drives in the south, every journey brings new sights and experiences. To travel with peace of mind, SafetyWing offers flexible travel medical insurance made for travellers and digital nomads,…

  • HealthOver 50 in Thailand? What your health insurance must cover now | Thaiger

    Over 50 in Thailand? What your health insurance must cover now

    Thailand remains a top choice for retirees aged 50 and above, thanks to its warm climate, low living costs, and vibrant culture. But finding the right health insurance is more important than ever. Not only does it meet the requirements for the Non-Immigrant O-A retirement visa, but it also ensures access to quality healthcare without breaking the bank. With new…

  • HealthWhy health insurance costs more each year and how expats in Thailand can save more money | Thaiger

    Why health insurance costs more each year and how expats in Thailand can save more money

    Each year, many expats living in Thailand see their health insurance premiums go up and often without a clear reason. This can be frustrating, especially when you’re trying to plan your budget. But by understanding why prices rise and learning how to manage these costs, you can stay in control of your health coverage. Knowing what causes these increases is…

  • Health5 hospitals in Thailand digital nomads trust most | Thaiger

    5 hospitals in Thailand digital nomads trust most

    Thailand is still one of the best places for digital nomads, thanks to its low cost of living, comfortable lifestyle, and good healthcare system. For remote workers living far from home, having access to a trusted hospital is very important. Most digital nomads look for hospitals that meet international standards, have English-speaking staff, and make it easy to use health…

  • Thai LifeHow is Mother’s Day celebrated in Thailand? | Thaiger

    How is Mother’s Day celebrated in Thailand?

    Mother’s Day in Thailand is a special holiday filled with love and respect. It takes place every year on August 12, which is the birthday of Queen Sirikit, the Queen Mother. On this day, people across the country honour her as the Mother of the Nation and also take time to show appreciation for their mothers. It’s a day full…

  • Phuket TravelDigital nomading in Phuket, is it still worth it in 2025? | Thaiger

    Digital nomading in Phuket, is it still worth it in 2025?

    Phuket has been a popular spot for digital nomads for many years, due to its sunny beaches, friendly international crowd, and modern coworking spaces. This year, it still draws remote workers with its low cost of living, good internet, and relaxed island lifestyle. You can work during the day and enjoy the beach or nightlife in the evening. But with…

  • HealthPre-existing conditions? These expat insurance plans still have you covered | Thaiger

    Pre-existing conditions? These expat insurance plans still have you covered

    Many expats feel worried that their pre-existing health problems will stop them from getting insurance in a new country. This fear is common, especially when medical care can be expensive. But the good news is, some insurance, like the plans you can get from Cigna, understand such anxieties and offer plans that may still cover those conditions. These plans give…

  • HealthWhy long-term expats in Thailand say insurance is worth every baht | Thaiger

    Why long-term expats in Thailand say insurance is worth every baht

    Thailand’s warm weather, low cost of living, and good healthcare attract many long-term expats, including retirees and remote workers. Life here feels easy and affordable, but medical costs can be high if something goes wrong. Private hospitals are popular because they are modern and have English-speaking staff, but treatment can be expensive without insurance. This is why many expats see…

  • HealthNew in July: Save 10% for life on family health plans in Thailand | Thaiger

    New in July: Save 10% for life on family health plans in Thailand

    Cigna has a special offer this July for families in Thailand. When you sign up three or more people on a family health plan, you will save 10% on your premiums for life. This deal helps you get affordable, high-quality care, including doctor visits, emergency treatment, and access to Thailand’s top private hospitals. If you want to protect your family…

  • Thailand TravelHow much travel insurance should cost you in Thailand (By trip length) | Thaiger

    How much travel insurance should cost you in Thailand (By trip length)

    When planning a trip to Thailand, travel insurance is a smart investment that can save you from unexpected costs. Whether it’s medical expenses, lost luggage, or trip cancellations, the right coverage can provide peace of mind and financial protection against emergencies. While travel insurance isn’t mandatory for most visitors, it’s highly recommended for a stress-free experience abroad. The cost of…

  • Thailand TravelWhat do you need before moving from Australia to Thailand? | Thaiger

    What do you need before moving from Australia to Thailand?

    Moving from Australia to Thailand is a big step that brings exciting new experiences, a rich culture, and often a more affordable way of living. To settle in with less stress, you need to plan ahead. This means sorting out your visa, arranging good health insurance, managing your money, and learning about local rules and customs. With careful preparation, you…

  • Thailand TravelThe perfect private getaway at Shan Villas Bangkok | Thaiger

    The perfect private getaway at Shan Villas Bangkok

    Shan Villas Bangkok is the perfect place for a peaceful getaway with a blend of comfort and privacy. It’s just a short distance from the best attractions and has a great location. Ideal for families, groups, or business trips, each villa is designed to offer both space and relaxation. With great facilities like a rooftop restaurant and outdoor pool, Shan…

  • Thailand TravelMoving with family? Here’s how to cut health costs in Thailand | Thaiger

    Moving with family? Here’s how to cut health costs in Thailand

    Relocating to Thailand with your family brings exciting new opportunities, but it also comes with the challenge of managing healthcare costs in a new system. Thailand has both public and private healthcare options, each offering different prices and quality of service. Understanding how to balance these options is important for keeping healthcare affordable while ensuring your family gets the care…

  • Bangkok TravelDigital nomading in Bangkok? What US$1,000 a month really gets you | Thaiger

    Digital nomading in Bangkok? What US$1,000 a month really gets you

    Living in Bangkok as a digital nomad on a budget of US$1,000 (~31,100 Thai baht) a month can be both exciting and challenging. Some digital nomads feel this budget only covers the basics, while others see it as enough for a simple lifestyle in the city. In this article, we’ll break down the costs of living in Bangkok, from affordable…

  • FinanceThe future of Thailand’s startup ecosystem: Trends, tech & talent | Thaiger

    The future of Thailand’s startup ecosystem: Trends, tech & talent

    Thailand is quickly becoming one of Southeast Asia’s top destinations for startups. While the country was once known mainly for tourism and manufacturing, it’s now gaining attention for its growing tech-driven entrepreneurial scene. Government support, a young and skilled workforce, and a booming digital economy are driving this change. Cities like Bangkok and Chiang Mai are emerging as hubs of…

  • HealthWhy digital nomad health insurance is crucial for remote work | Thaiger

    Why digital nomad health insurance is crucial for remote work

    Remote work gives many digital nomads the freedom to travel while working, but it also comes with a certain set of health risks. Getting sick or needing medical care in another country can be expensive and stressful without the right insurance. That’s why digital nomad health insurance is so important, with many plans covering medical costs, providing access to quality…

  • Thailand TravelHow much should you budget for medical emergencies as a digital nomad in Thailand? | Thaiger

    How much should you budget for medical emergencies as a digital nomad in Thailand?

    Thailand is a popular place for digital nomads because it’s affordable, lively, and full of great experiences. You can find cheap places to stay and tasty food and enjoy warm weather all year round. It’s a great place to live and work online. But many people forget to plan for one important thing—medical emergencies. If you get sick or injured,…