- Health
What are the most common medical emergencies for expats in Thailand
The Thaiger key takeaways The most common medical emergencies for expats in Thailand include motorcycle accidents, tropical diseases, and food or water-borne illnesses. Air pollution and heat-related conditions like heatstroke also pose serious seasonal health risks, especially in northern and coastal areas. Having reliable medical insurance, such as SafetyWing, helps cover emergencies, hospital care, and evacuation, giving expats peace of mind.…
- Health
The guide to affordable healthcare in Thailand
The Thaiger key takeaways Thailand’s healthcare system combines low-cost public services with world-class private hospitals. Private health insurance protects expats from major medical bills and meets visa requirements. Cigna offers expat-focused plans with direct billing, top hospital access, and 24/7 support. Thailand’s healthcare system is known for being both good and affordable. Many people in Asia choose the country for…
- Retire in Thailand
Why retirees in Thailand are choosing long-term health insurance over quick fixes
The Thaiger key takeaways Short-term health plans leave retirees exposed to high costs and limited coverage. Long-term health insurance offers financial stability, full medical access, and peace of mind. Cigna’s flexible, expat-focused plans make retirement in Thailand safer and stress-free. Retirees in Thailand are increasingly seeing the importance of health insurance in protecting their well-being during retirement. With insurance requirements…
- Health
The hidden costs of ignoring pre-existing conditions in Thailand
The Thaiger key takeaways Not declaring pre-existing conditions can result in denied claims, high costs, or visa problems. Cigna provides coverage for common chronic conditions like diabetes and arthritis with high limits and direct billing. Honest disclosure ensures proper coverage, financial protection, and peace of mind for expats in Thailand. If you’re planning to live in Thailand for a long…
- Travel Guides
How to travel around Thailand for under US$30 a day
The Thaiger key takeaways Staying in budget hostels or guesthouses and eating street food keeps daily expenses low. Mixing buses, trains, and budget flights allows affordable travel between cities and islands. Free or cheap activities, such as temples, markets, parks, and festivals, offer cultural experiences without overspending Travelling around Thailand on a budget of just US$30 (under 1,000 baht or…
- Health
Moving to Thailand? Here are the health documents you should prepare before you go
The Thaiger key takeaways Valid passport, visa documents, health certificate, and vaccination records are essential for immigration and medical care in Thailand. Health insurance that meets visa requirements, like Cigna, provides protection, direct billing, and access to a wide hospital network. Keeping personal medical records and prescriptions up to date ensures quick treatment and smooth communication with doctors Moving to…
- Things To Do
Outdoor adventures in Thailand for adrenaline seekers
The Thaiger key takeaways Thailand provides a wide range of adventure activities, from whitewater rafting and rock climbing to ziplining, scuba diving, and skydiving, suitable for all skill levels. Macro and marine life exploration, Muay Thai camps, kiteboarding, ATV riding, and mountain biking add diverse experiences for thrill-seekers. Following local safety rules, choosing guided tours, and using travel insurance like…
- Health
Top mistakes expats make when choosing health insurance in Thailand
The Thaiger key takeaways Being uninsured or relying solely on travel insurance leaves expats exposed to high medical costs in Thailand. Ignoring coverage limits, exclusions, waiting periods, and network restrictions can create unexpected financial burdens. Understanding deductibles, copayments, and flexible payment options ensures better control over healthcare expenses and peace of mind Living in Thailand as an expat means getting…
- Thailand Travel
Moving to Thailand? Meet AA Insurance Brokers, the broker expats trust most
Moving to Thailand is an exciting new chapter, but it also comes with important things to plan, like finding the right insurance. That’s where AA Insurance Brokers can help. With over 20 years of experience and a strong reputation among expats, they offer clear advice and trusted coverage tailored to life in Thailand. AA Insurance Brokers is also an award-winning…
- Health
Thailand health insurance that covers chronic conditions: What expats need to know
The Thaiger key takeaways Managing chronic conditions in Thailand requires health insurance that covers specialist visits, medications, tests, and hospital stays. Cigna offers high-coverage plans with access to top hospitals, direct billing, and telemedicine support for convenient long-term care. Expats should disclose pre-existing conditions, understand waiting periods, and ensure their policy meets visa requirements Living in Thailand as an expat…
- Thailand Travel
What are the most affordable places to visit in Thailand?
The Thaiger key takeaways Thailand is still relatively affordable in 2025, offering cheap stays, street food, and low-cost attractions across all regions. Key budget-friendly destinations include Pai, Chiang Mai, Bangkok, Koh Tao, and Kanchanaburi. Travel protection matters. SafetyWing insurance ensures medical, evacuation, and trip coverage for stress-free adventures. Thailand is one of the most affordable and beautiful places to visit…
- Visa Information
Can health insurance help speed up your Thai visa process?
The Thaiger key takeaways Having the right health insurance keeps your visa process moving without unnecessary hold-ups. Showing proof of coverage early can make approvals and renewals faster. Keeping your insurance active avoids surprises and ensures smooth compliance. Applying for a long-term visa in Thailand can be tricky, with many requirements to meet. One important factor that many applicants overlook…
- Thailand Travel
Weekend road trip routes across Thailand [2025]
Weekend road trips in Thailand are a great way to enjoy beautiful scenery, local culture, and quick getaways without much travel time. From winding mountain routes in the north to coastal drives in the south, every journey brings new sights and experiences. To travel with peace of mind, SafetyWing offers flexible travel medical insurance made for travellers and digital nomads,…
- Health
Over 50 in Thailand? What your health insurance must cover now
Thailand remains a top choice for retirees aged 50 and above, thanks to its warm climate, low living costs, and vibrant culture. But finding the right health insurance is more important than ever. Not only does it meet the requirements for the Non-Immigrant O-A retirement visa, but it also ensures access to quality healthcare without breaking the bank. With new…
- Health
Why health insurance costs more each year and how expats in Thailand can save more money
Each year, many expats living in Thailand see their health insurance premiums go up and often without a clear reason. This can be frustrating, especially when you’re trying to plan your budget. But by understanding why prices rise and learning how to manage these costs, you can stay in control of your health coverage. Knowing what causes these increases is…
- Health
Planning to extend your Thai visa? Why health insurance is more important than ever
If you plan to stay longer in Thailand, having health insurance is now more important than ever. Thai immigration often asks for proof of medical coverage when you apply to extend your visa. This applies to many types of visas, like retirement or long-term stay. Choosing a plan from a trusted company like Cigna can make the process easier and…
- Thai Life
How is Mother’s Day celebrated in Thailand?
Mother’s Day in Thailand is a special holiday filled with love and respect. It takes place every year on August 12, which is the birthday of Queen Sirikit, the Queen Mother. On this day, people across the country honour her as the Mother of the Nation and also take time to show appreciation for their mothers. It’s a day full…
- Phuket Travel
Digital nomading in Phuket, is it still worth it in 2025?
Phuket has been a popular spot for digital nomads for many years, due to its sunny beaches, friendly international crowd, and modern coworking spaces. This year, it still draws remote workers with its low cost of living, good internet, and relaxed island lifestyle. You can work during the day and enjoy the beach or nightlife in the evening. But with…
- Health
Pre-existing conditions? These expat insurance plans still have you covered
Many expats feel worried that their pre-existing health problems will stop them from getting insurance in a new country. This fear is common, especially when medical care can be expensive. But the good news is, some insurance, like the plans you can get from Cigna, understand such anxieties and offer plans that may still cover those conditions. These plans give…
- Thailand Travel
What to do if you get injured in Thailand without insurance?
Getting injured in Thailand without insurance can lead to high medical bills and a stressful hospital visit. Private hospitals often ask for a big payment before giving treatment, while public hospitals might delay care if you can’t pay right away. This can cause both money problems and extra paperwork. Having good health insurance can help you avoid these issues. SafetyWing…
- Health
New in July: Save 10% for life on family health plans in Thailand
Cigna has a special offer this July for families in Thailand. When you sign up three or more people on a family health plan, you will save 10% on your premiums for life. This deal helps you get affordable, high-quality care, including doctor visits, emergency treatment, and access to Thailand’s top private hospitals. If you want to protect your family…
- Thailand Travel
How much travel insurance should cost you in Thailand (By trip length)
When planning a trip to Thailand, travel insurance is a smart investment that can save you from unexpected costs. Whether it’s medical expenses, lost luggage, or trip cancellations, the right coverage can provide peace of mind and financial protection against emergencies. While travel insurance isn’t mandatory for most visitors, it’s highly recommended for a stress-free experience abroad. The cost of…
- Thailand Travel
What do you need before moving from Australia to Thailand?
Moving from Australia to Thailand is a big step that brings exciting new experiences, a rich culture, and often a more affordable way of living. To settle in with less stress, you need to plan ahead. This means sorting out your visa, arranging good health insurance, managing your money, and learning about local rules and customs. With careful preparation, you…
- Chiang Mai Travel
Digital nomading in Chiang Mai? What US$1,000 a month really gets you
Chiang Mai has become a popular destination for digital nomads due to its low living costs, rich culture, and active remote work community. The city offers affordable housing, tasty food, reliable internet, and many co-working spaces, making it a great place for a comfortable yet budget-friendly lifestyle. For around US$1,000 a month, digital nomads can rent a furnished apartment, use…
- Thailand Travel
Moving with family? Here’s how to cut health costs in Thailand
Relocating to Thailand with your family brings exciting new opportunities, but it also comes with the challenge of managing healthcare costs in a new system. Thailand has both public and private healthcare options, each offering different prices and quality of service. Understanding how to balance these options is important for keeping healthcare affordable while ensuring your family gets the care…
- Bangkok Travel
Digital nomading in Bangkok? What US$1,000 a month really gets you
Living in Bangkok as a digital nomad on a budget of US$1,000 (~31,100 Thai baht) a month can be both exciting and challenging. Some digital nomads feel this budget only covers the basics, while others see it as enough for a simple lifestyle in the city. In this article, we’ll break down the costs of living in Bangkok, from affordable…
- Finance
The future of Thailand’s startup ecosystem: Trends, tech & talent
Thailand is quickly becoming one of Southeast Asia’s top destinations for startups. While the country was once known mainly for tourism and manufacturing, it’s now gaining attention for its growing tech-driven entrepreneurial scene. Government support, a young and skilled workforce, and a booming digital economy are driving this change. Cities like Bangkok and Chiang Mai are emerging as hubs of…
- Health
Move freely, live fully at Bangkok Nursing Home Hospital (BNH) Premier Spine Centre
Celebrating 20 years of trusted spine care, BNH Premier Spine Centre continues to restore movement and relieve pain with expert treatment and modern technology. Over 4,000 successful surgeries performed with zero cases of paralysis. A centre where safe procedures, proven results, and patient care come together—move freely, live fully at BNH Premier Spine Centre. On this page Jump to Section…
- Thailand Travel
How much should you budget for medical emergencies as a digital nomad in Thailand?
Thailand is a popular place for digital nomads because it’s affordable, lively, and full of great experiences. You can find cheap places to stay and tasty food and enjoy warm weather all year round. It’s a great place to live and work online. But many people forget to plan for one important thing—medical emergencies. If you get sick or injured,…
- Visa Information
How to complete your 90-day residency report for long-term visa holders in Thailand
Long-term visa holders in Thailand, including DTV visa holders, must submit a 90-day residency report to Thai Immigration. This report updates authorities on your address every 90 days, even if your address hasn’t changed. The rule applies to most long-term visa holders, including those on retirement, business, marriage, or education visas. Failing to report on time can lead to fines…
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