Guides
Thailand guides on travel, culture, cuisine, and lifestyle—discover top destinations, hidden gems, visa information, and essential tips. Plan your journey with The Thaiger, your trusted source for expert Thailand guides.
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Sponsored Living on a budget in Thailand? Here’s how to stay healthy without breaking the bank
Thailand is a popular place for people who want to enjoy a good life at a lower cost or even on a budget. Many expats, retirees, and digital nomads choose to live here because daily expenses are cheaper than in...
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How to negotiate for a better job package
Securing the job that you have always been looking for can not only give you a sense of relief but it can also elevate your sense of achievement. However, before you accept the proposed salary offer out of excitement, make sure not to overlook the negotiation of your employment package. There is a stigma that the initial offer that you…
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Effects of cannabis on Cannabinoid receptors
Have you ever been curious why some novice cannabis users experience no effects? The captivating science of cannabinoids and their interaction with our body’s system provides the answer. Current studies indicate that small quantities of cannabinoids from cannabis can stimulate the body to generate more endocannabinoids and construct additional cannabinoid receptors. This remarkable occurrence is merely the beginning when it…
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For how long the effects of cannabis stay in your body
As the CBD market is predicted to exceed the US$20 billion mark by 2024, understanding the lasting effect and influence of its residual compounds in your body is undeniably essential. Whether you occasionally consume cannabis or consider CBD for its healthful impact, this information is beneficial. CBD’s potential therapeutic attributes, encompassing relief from anxiety and proficient pain management, are fueling…
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Penile cancer and penile amputations rising globally
Recent global health reports indicate a concerning rise in the incidence of penile cancer, a rare but increasingly prevalent disease affecting men. According to researchers from Sun Yat-Sen University in China, the number of penile cancer cases is expected to increase by 77% globally over the next 26 years. This significant uptick has been noted across various regions, with Germany…
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Loneliness increases risk of strokes in older adults by 56 percent
Loneliness, often overshadowed by more visible health concerns, is emerging as a significant risk factor for strokes among older adults. A study published in the peer-reviewed medical journal: The Clinical Medicine yesterday by researchers from Harvard T.H. Chan School of Public Health has shed light on this silent threat, revealing that chronic feelings of loneliness can increase the risk of…
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St. Andrews Green Valley offer transformative outdoor learning experience for students
At St. Andrews International School, Green Valley, lessons take place outside as much as they do outside. The school embraces outdoor learning into their curriculum, as well as offering outdoor activities like Forest School, School Trips, and the Duke of Edinburgh Programme. This innovative approach provides various benefits for their students. According to research, incorporating nature into education improves academic…
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BMA and Yokohama join hands to move forward in solving environmental problems
Chadchart Sittipunt, Governor of Bangkok, is welcoming Dr Takeharu Yamanaka, Mayor of Yokohama City and the Yokohama City Executive Committee Japan as well as representatives of the Japanese Embassy in Thailand. This is on the occasion of visiting BKK EXPO 2024 at the Benchakitti Forest Park Museum building, Khlong Toei District in the discussion of environmental problems. At this event,…
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Awesome Bangkok events this week near you
Leaf, Laugh, Love in partnership with Sroast Productions will be hosting the Time to Shine comedy night at Golden Hour BKK in Asoke. I’ll be your host brining you some of the best local comedic talent Bangkok has to offer. Follow Leaf, Laugh, Love comedy on Instagram to stay up to date on all of the Comedy shows happening around…
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Cook it up in Thailand on a budget
Thailand is known for its vibrant street food and rich culinary culture and offers a myriad of options for those who want to enjoy delicious meals without breaking the bank. However, there are times when you want to have a home-cooked meal or you’re looking to spend less money eating out. Whether you’re a backpacker, an expat, or just someone…
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THAIFEX – Anuga Asia 2024 exhibits unforgettable food innovation
THAIFEX – Anuga Asia 2024 has officially wrapped up for another year after delivering an unforgettable showcase of food innovation and culinary experiences. With 3,133 exhibitions hosted at the event, entrepreneurs and culinary creatives from over 50 countries were present at the IMPACT Muang Thong Thani Convention Centre. During the conferences’ five days, 85,850 visitors learnt about emerging trends and…
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Why Bangkok is a hub for high-quality bespoke tailoring
Bangkok is famous for many things – delicious food, vibrant nightlife, and majestic temples. But did you know that the city also attracts people seeking high-quality bespoke tailoring? Yes, people from all around the world flock to Bangkok to get handmade garments tailored to their specifications and measurements. But what’s the deal? If you’re considering bespoke tailoring in the city…
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9 green and clean avocado recipes you must try
Are you an avocado fan? If so, you’re in luck, there are a variety of ways you can indulge in avocados rather than just the classic avocado toast (always a great option though, of course). However, whether it’s breakfast, lunch, or dinner and you have some leftover avocados, put them to good use and make an amazing dish. From an…
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Snail mucus: The slimy secret to fighting bacterial infections
In a world where antibiotic resistance is becoming a major health crisis, scientists are constantly on the hunt for new and effective treatments. One promising discovery comes from an unexpected source: snail mucus. Researchers have found that mucus from the garden snail, Cornu aspersum, contains powerful antibacterial properties. This slimy secretion could be a game-changer in the fight against harmful…
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What to do in Bangkok this weekend (June 21 to 23)
The best thing about living in Bangkok is that there are always so many fun things to do on the weekend. The worst thing is choosing one to experience. So, if your weekend schedule is still wide open, here are the top things to do in Bangkok this weekend, from June 21 to 23. For Pride events, check out our…
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Onions can help with osteoporosis
Who knew that onions, the humble kitchen staple known for making us cry, could hold the key to stronger bones for the elderly? Recent research reveals that onions might just be the unsung hero in the fight against osteoporosis, a common bone disease in the elderly that weakens bones and makes them prone to fractures. The study that unveiled the…
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Best pizza in Bangkok for 2024
If there’s one food that everyone on the planet knows and loves, it would be pizza. One of Italy’s most popular dishes, pizza, has countless iterations nowadays. From deep dish to thin crust, classic Neapolitan to New York-style, and even infused with the local Thai flavours, we love pizza in all its forms. And while Bangkok’s pizza scene may not…
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Could cannabis help combat Covid-19?
Recent research suggests that cannabis compounds may play a role in preventing and treating Covid-19. Studies have shown that cannabinoids, the active compounds in cannabis, could potentially prevent SARS-CoV-2 infection and reduce the severity of the disease. Cannabinoids and Covid prevention A comprehensive review conducted by researchers at Dalhousie University in Nova Scotia, Canada, indicates that cannabinoids might be used…
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Traditional Thai desserts you must try
If you’re coming to Thailand to try some authentic Thai desserts, these are some treats that are significant in Thailand. Thailand’s rich culinary tradition extends to its desserts, which are a delightful blend of flavours, textures, and colours. Here are some must-try traditional Thai desserts that showcase the best of Thai sweets. Must-try traditional Thai desserts Khanom Bueang Khanom Bueang,…
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Health tourism: Phuket’s new wellness haven
To bolster health tourism, BDMS Wellness Clinic teamed up with Bangkok Hospital Phuket and Laguna Phuket to unveil the BDMS Wellness Clinic Laguna Phuket. This new branch aims to solidify BDMS Wellness Clinic’s dominance in creating a wellness economic corridor in the Andaman region. The government’s 2022 announcement of the Andaman Wellness Economic Corridor project set the stage for this…
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Fermented dairy products can be a tasty way to prevent cognitive decline
As we age, maintaining cognitive health becomes a significant concern. Recent studies suggest that what we eat might play a crucial role in keeping our minds sharp. Among the various foods studied, fermented dairy products, such as cheeses, have shown promising results in preventing cognitive issues related to ageing. The link between diet and brain health The world’s population is…
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Find your personal fashion style in Thailand
Have you ever wondered what your style is? Fashion encompasses a variety of concepts, from streetwear to minimalistic and vintage styles. It is quite difficult to find the ‘one’; sometimes, you may have a concept of your own, mixing and matching multiple styles. You may not be sure what your style is at the moment but with the huge fashion…
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Coffee can treat hyperpigmentation and lighten your skin
Ever wondered if your morning cup of coffee could do more than just wake you up? New research suggests that coffee compounds might help with skin pigmentation problems like freckles, age spots, and melasma. What are kahweol and cafestol? Coffee is rich in various bioactive compounds, including two called kahweol (KW) and cafestol (CFS). These compounds are known for their…
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Covid-19 can cause bipolar disorder
The global battle against Covid-19 has brought to light many immediate health issues, but there’s an emerging concern that needs attention: the potential link between Covid and bipolar disorder. While the pandemic’s physical toll is well-documented, its impact on mental health is still being explored. Recent studies suggest that the SARS-CoV-2 virus may be linked to the onset of bipolar…
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LGBTQ+ challenges and triumphs of rights and representation in Thailand
Thailand is celebrated for its generally accepting social attitudes towards LGBTQ+ individuals, particularly evident in vibrant urban hubs like Bangkok’s Silom Road and Pattaya’s Boyztown. These areas serve as vital community centres and nightlife destinations. Cultural nuances and social acceptance In urban settings such as Bangkok’s Silom Road, venues like DJ Station and Telephone Pub are renowned for their inclusive…
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Does cannabis have a direct connection with good fortune
Cannabis use has found itself intertwined with the concepts of social acceptance and good fortune. But how do personal attitudes and the influence of one’s immediate social circle contribute to this perception? Research has indicated a strong link between friend behaviour and cannabis use, particularly in social settings. But it is not just about the social availability of the substance,…
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A guide to tourist’s first-time cannabis use in Thailand
Thailand, in an unexpected legislative development, has now transitioned to a progressive approach towards recreational cannabis usage. As one navigates this updated scenario, whether a local inhabitant or a tourist, their understanding of this new realm can indeed be complex. Imagine a situation where you stroll along Yaowarat Road in Chinatown, Bangkok, and a tuk-tuk seamlessly moves past a legal…
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The role of RACI model in managing digital marketing teams
A key tool in effective team management is the RACI model, a mechanism designed to delineate roles and responsibilities within a team, thereby boosting productivity and efficiency. From product managers to social media managers, each team member clearly understands their function. The RACI model guarantees tasks are distributed effectively, regardless of whether they involve playlist creation or data analysis. This…
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Is linkedin really a good source for lead generation
LinkedIn, the renowned platform for professional connections, holds significant magnitudes of potential for lead generation a possibility that’s been intriguing marketers over the recent past. Its algorithm, purposed to emphasise engaging, relevant content, offers a potentially fertile landscape for businesses seeking to broaden their exposure. However, traversing this realm may not be as simple as it first appears. The algorithm…
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The benefits of using chatbots for lead generation
In today’s digitally-driven market, businesses are seeking methods to strengthen their lead generation strategies. Rising to the forefront of these innovative strategies is chatbot lead generation. These AI-powered communication tools are designed to direct prospective clients throughout the sales pipeline, establishing an effective, user-centric mechanism for garnering and nurturing leads. It is a progressive instrument, presenting numerous advantages. From economic…
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6 types of depression identified by brain scans
Depression is a complex mental health condition that affects millions worldwide. Traditional methods of treating depression involve trial and error, often taking months or even years to find the right medication or therapy. However, researchers at Stanford Medicine have made a groundbreaking discovery that could change how we approach depression treatment. By using brain imaging and artificial intelligence (AI), they…
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