Guides

Discover the ultimate Thailand Guides from The Thaiger, your one-stop resource for all things Thailand. Immerse yourself in local culture, explore breathtaking nature, indulge in vibrant cuisine, and learn to navigate the country’s lifestyle with ease. Find informative articles to help plan your unforgettable journey to Thailand – from top destinations and hidden gems to visa information and essential tips. Our in-depth guides are expertly crafted and regularly updated to provide you with the latest insights. Experience Thailand like never before with our guides that cater to seasoned travellers and first-timers alike.

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    Retiring in Thailand: Why and how health insurance is crucial for your golden years

    Thailand offers an ideal setting for retirees with its tropical climate, warm hospitality, and affordable living. But enjoying your golden years to the fullest means planning for health coverage. Here’s a complete guide on why health insurance is essential for...

  • Cannabinoids and vitamin B12 can help in neurodegenerative disease management

    Cannabinoids and vitamin B12 can help in neurodegenerative disease management

    The long-standing relationship between humans and the cannabis plant has evolved significantly, especially with the legalization of medical cannabis. This shift has opened new avenues for exploring the therapeutic potential of cannabinoids. Recent research highlights the promising role of cannabinoids, particularly when combined with vitamin B12, in managing neurodegenerative diseases like Alzheimer’s, Parkinson’s, and multiple sclerosis. Understanding cannabinoids Cannabinoids, found…

  • Snail mucus: The slimy secret to fighting bacterial infections

    Snail mucus: The slimy secret to fighting bacterial infections

    In a world where antibiotic resistance is becoming a major health crisis, scientists are constantly on the hunt for new and effective treatments. One promising discovery comes from an unexpected source: snail mucus. Researchers have found that mucus from the garden snail, Cornu aspersum, contains powerful antibacterial properties. This slimy secretion could be a game-changer in the fight against harmful…

  • What to do in Bangkok this weekend (June 21 to 23)

    What to do in Bangkok this weekend (June 21 to 23)

    The best thing about living in Bangkok is that there are always so many fun things to do on the weekend. The worst thing is choosing one to experience. So, if your weekend schedule is still wide open, here are the top things to do in Bangkok this weekend, from June 21 to 23. For Pride events, check out our…

  • Onions can help with osteoporosis

    Onions can help with osteoporosis

    Who knew that onions, the humble kitchen staple known for making us cry, could hold the key to stronger bones for the elderly? Recent research reveals that onions might just be the unsung hero in the fight against osteoporosis, a common bone disease in the elderly that weakens bones and makes them prone to fractures. The study that unveiled the…

  • Deadly flesh-eating bacteria spreading in Japan

    Deadly flesh-eating bacteria spreading in Japan

    Japan is grappling with a significant outbreak of a flesh-eating bacteria known as streptococcal toxic shock syndrome (STSS), which has already infected 1,019 people and shows no signs of slowing down. Cases of STSS in Japan have surged to 1,019 as of yesterday, June 20, a number that has already surpassed the total reported cases for last year. At the…

  • Could cannabis help combat Covid-19?

    Could cannabis help combat Covid-19?

    Recent research suggests that cannabis compounds may play a role in preventing and treating Covid-19. Studies have shown that cannabinoids, the active compounds in cannabis, could potentially prevent SARS-CoV-2 infection and reduce the severity of the disease. Cannabinoids and Covid prevention A comprehensive review conducted by researchers at Dalhousie University in Nova Scotia, Canada, indicates that cannabinoids might be used…

  • Traditional Thai desserts you must try

    Traditional Thai desserts you must try

    If you’re coming to Thailand to try some authentic Thai desserts, these are some treats that are significant in Thailand. Thailand’s rich culinary tradition extends to its desserts, which are a delightful blend of flavours, textures, and colours. Here are some must-try traditional Thai desserts that showcase the best of Thai sweets. Must-try traditional Thai desserts Khanom Bueang Khanom Bueang,…

  • Health tourism: Phuket’s new wellness haven

    Health tourism: Phuket’s new wellness haven

    To bolster health tourism, BDMS Wellness Clinic teamed up with Bangkok Hospital Phuket and Laguna Phuket to unveil the BDMS Wellness Clinic Laguna Phuket. This new branch aims to solidify BDMS Wellness Clinic’s dominance in creating a wellness economic corridor in the Andaman region. The government’s 2022 announcement of the Andaman Wellness Economic Corridor project set the stage for this…

  • Thai government expands 30-baht healthcare to 46 provinces

    Thai government expands 30-baht healthcare to 46 provinces

    The Thai government expanded its 30-baht healthcare policy, allowing residents to access medical services with their ID cards across 46 provinces, including Bangkok. This initiative aims to ensure better healthcare accessibility and efficiency for all citizens. Jadet Thammathat-Aree, Secretary-General of the National Health Security Office (NHSO), announced the implementation of this policy on Monday, June 17, in accordance with the…

  • Find your personal fashion style in Thailand

    Find your personal fashion style in Thailand

    Have you ever wondered what your style is? Fashion encompasses a variety of concepts, from streetwear to minimalistic and vintage styles. It is quite difficult to find the ‘one’; sometimes, you may have a concept of your own, mixing and matching multiple styles. You may not be sure what your style is at the moment but with the huge fashion…

  • Coffee can treat hyperpigmentation and lighten your skin

    Coffee can treat hyperpigmentation and lighten your skin

    Ever wondered if your morning cup of coffee could do more than just wake you up? New research suggests that coffee compounds might help with skin pigmentation problems like freckles, age spots, and melasma. What are kahweol and cafestol? Coffee is rich in various bioactive compounds, including two called kahweol (KW) and cafestol (CFS). These compounds are known for their…

  • Covid-19 can cause bipolar disorder

    Covid-19 can cause bipolar disorder

    The global battle against Covid-19 has brought to light many immediate health issues, but there’s an emerging concern that needs attention: the potential link between Covid and bipolar disorder. While the pandemic’s physical toll is well-documented, its impact on mental health is still being explored. Recent studies suggest that the SARS-CoV-2 virus may be linked to the onset of bipolar…

  • Everything you need to know about blood cancer treatment in Bangkok

    Everything you need to know about blood cancer treatment in Bangkok

    Blood cancer can affect anyone at any moment, and getting a diagnosis can leave us with a million questions swirling in our heads. What treatments are available? How will life change? But here’s some encouraging news: blood cancer is highly treatable, especially when you catch it early, Dr Udomsak Bunworasate, a haematologist and transplant physician at MedPark Hospital Bangkok, tells…

  • Does cannabis have a direct connection with good fortune

    Does cannabis have a direct connection with good fortune

    Cannabis use has found itself intertwined with the concepts of social acceptance and good fortune. But how do personal attitudes and the influence of one’s immediate social circle contribute to this perception? Research has indicated a strong link between friend behaviour and cannabis use, particularly in social settings. But it is not just about the social availability of the substance,…

  • A guide to tourist’s first-time cannabis use in Thailand

    A guide to tourist’s first-time cannabis use in Thailand

    Thailand, in an unexpected legislative development, has now transitioned to a progressive approach towards recreational cannabis usage. As one navigates this updated scenario, whether a local inhabitant or a tourist, their understanding of this new realm can indeed be complex. Imagine a situation where you stroll along Yaowarat Road in Chinatown, Bangkok, and a tuk-tuk seamlessly moves past a legal…

  • The role of RACI model in managing digital marketing teams

    The role of RACI model in managing digital marketing teams

    A key tool in effective team management is the RACI model, a mechanism designed to delineate roles and responsibilities within a team, thereby boosting productivity and efficiency. From product managers to social media managers, each team member clearly understands their function. The RACI model guarantees tasks are distributed effectively, regardless of whether they involve playlist creation or data analysis. This…

  • How to use STP framework for effective marketing

    How to use STP framework for effective marketing

    Imagine a marketing tool that not only enhances your understanding of your customers but also empowers you to effectively reach and convincingly persuade them. Welcome to the realm of the STP framework, a potent device that allows you to segment your marketing analytics to create bespoke and compelling campaigns. The STP framework, an acronym for Segmentation, Targeting, and Positioning, consists…

  • The benefits of using chatbots for lead generation

    The benefits of using chatbots for lead generation

    In today’s digitally-driven market, businesses are seeking methods to strengthen their lead generation strategies. Rising to the forefront of these innovative strategies is chatbot lead generation. These AI-powered communication tools are designed to direct prospective clients throughout the sales pipeline, establishing an effective, user-centric mechanism for garnering and nurturing leads. It is a progressive instrument, presenting numerous advantages. From economic…

  • 6 types of depression identified by brain scans

    6 types of depression identified by brain scans

    Depression is a complex mental health condition that affects millions worldwide. Traditional methods of treating depression involve trial and error, often taking months or even years to find the right medication or therapy. However, researchers at Stanford Medicine have made a groundbreaking discovery that could change how we approach depression treatment. By using brain imaging and artificial intelligence (AI), they…

  • How to get more clients via social media marketing

    How to get more clients via social media marketing

    Social media has evolved beyond merely publishing images and disseminating memes, It has morphed into a potent mechanism that, when optimised appropriately, can forge enduring relationships with your visitors, ultimately transforming them into potential clients. Within this blog, we will illuminate the pathway to harnessing your social media presence for client cultivation. This includes comprehending which platforms are pivotal for…

  • Delicious egg recipes for breakfast

    Delicious egg recipes for breakfast

    Eggs. The staple of breakfast. Since eggs have a lot of protein, they are a very simple and qualified choice for a tasty and healthy breakfast. A solitary egg contributes a remarkable 7 grams of protein while only adding 75 calories and is a great way to start your morning. Concerned about cholesterol? There is no need to worry. Contemporary…

  • Thailand for digital nomads: Your ultimate guide

    Thailand for digital nomads: Your ultimate guide

    Thailand beckons digital nomads with its irresistible mix of vibrant culture, stunning landscapes, and a cost of living that won’t break the bank. It’s a place where you can seamlessly blend work with exploration, offering the perfect backdrop for your remote working lifestyle. Is Thailand good for digital nomads? Thailand stands out as a top pick for digital nomads. Its…

  • Empowering equality: One-year launch of groundbreaking cannabis business by renowned LGBTQIA+ activist

    Empowering equality: One-year launch of groundbreaking cannabis business by renowned LGBTQIA+ activist

    June 22 will mark a significant milestone in the journey towards inclusivity and empowerment within the cannabis industry with the launch of High Maa-Lai’s Pride Party, a pioneering event spearheaded by Niran Hora, a prominent LGBT activist renowned for his tireless advocacy towards LGBTQIA+ gig worker equality and justice. Combining a passion for cannabis and a commitment to LGBTQIA+ rights,…

  • 5 ways for foreigners to make money in Thailand

    5 ways for foreigners to make money in Thailand

      Many foreigners visit Thailand for a holiday, become enamoured by its beauty, and end up staying and finding a job that can sustain them and their families. But if you don’t know Thai, you’ll find that not all jobs in Thailand are open to foreigners. However, there are ways you can make money to live out your dream life…

  • Natural solutions for better sleep

    Natural solutions for better sleep

    Sleep disturbances are a common issue in today’s fast-paced world. Many people struggle with getting a good night’s sleep due to stress, anxiety, and other factors. Traditional sleep medications often come with side effects, leading people to seek natural alternatives. Recent studies have highlighted the potential benefits of natural supplements like Lactium and L-theanine in improving sleep quality. The Study:…

  • Fun activities to do after work in Thailand

    Fun activities to do after work in Thailand

    After a long day at work, sometimes you just want to crawl into bed and prepare yourself for the next day. But in Thailand, there are a variety of activities that you can do and it may be the perfect way for you to destress while still being able to explore Thailand. Thailand offers many activities that you can pick…

  • Support Bangkok Community Help at Leaf, Laugh, Love comedy event this saturday night

    Support Bangkok Community Help at Leaf, Laugh, Love comedy event this saturday night

    Leaf, Laugh, Love invites you to an unforgettable evening of comedy and compassion at the Euphoria Bar, Royal Queen Seeds Bangkok, on Saturday, 22 June, from 8pm to 10pm. This special charity comedy event promises a night of side-splitting humour, all in support of a noble cause. A night of endless laughter Renowned local comedians will take the stage to…

  • Cannabis: A potential ally against long Covid brain inflammation

    Cannabis: A potential ally against long Covid brain inflammation

    After the initial wave of Covid-19, many people continue to suffer from long-term effects. Known as post-Covid condition (PCC) or long Covid, this condition can cause a variety of symptoms, including neuroinflammation. This inflammation in the brain can lead to headaches, fatigue, insomnia, depression, and anxiety. Although there’s no specific treatment for PCC yet, a research published in the peer-reviewed…

  • How to build your spice tolerance with Thai food

    How to build your spice tolerance with Thai food

    When you enter a Thai restaurant, expect to see smoke coming off the menus. Thailand always offers spicy dishes that can be uncomfortable if you’re a non-spicy eater. But if you can’t take the heat, you’re missing out. A fun way to enjoy Thailand’s love and culture for spice is to build your spice tolerance, and here’s how you do…

  • The role of emotional intelligence in academic success

    The role of emotional intelligence in academic success

    Have you ever wondered why certain individuals often outperform others in academic performance despite having similar IQ levels? You may find the answer intriguing. Academic achievement is not solely contingent on intellectual capacity, it is a complex interplay of emotional intelligence and, to a fair extent, fortuity. Emotional intelligence, defined as the capacity to comprehend, employ, and manage our emotions…