Phuwadech Sombatdee
- Health
Top 10 reasons for expats to get a comprehensive health insurance in Thailand
Moving to Thailand offers plenty of excitement and adventure, but the local healthcare system can be complex to navigate as an expat. From unique health risks to high costs at private hospitals, having a comprehensive health insurance plan is essential. Here are the top 10 reasons why securing health insurance is one of the smartest decisions for expats in Thailand.…
- Health
Retiring in Thailand: Why and how health insurance is crucial for your golden years
Thailand offers an ideal setting for retirees with its tropical climate, warm hospitality, and affordable living. But enjoying your golden years to the fullest means planning for health coverage. Here’s a complete guide on why health insurance is essential for retirees in Thailand and what you should consider in a plan. 1. Retirement visa requirements for health coverage To retire…
- Thai Life
Surprising yadom facts you probably didn’t know
If you’ve spent time in Thailand, you’ve probably seen yadom or those small, refreshing inhalers. They’re everywhere: taxis, offices, schools, even at cafes. But while they’re common here, yadom is a curiosity for expats. Let’s dive into the details, from its cultural role to clever uses you may not know about. Cultural significance of yadom in Thailand Yadom isn’t just…
- Health
The risks of overusing yadom
If you’ve spent any time in Thailand, you’ve probably come across yadom, the small nasal inhalers you see everywhere. While yadom is generally safe, there are some risks to be aware of if you’re using it often or if you have specific health conditions. This guide covers what you need to know about safe yadom use, including the potential downsides…
- Education
Education system in Thailand: what you need to know
Thailand hosts over 30,000 schools, nurturing more than 20 million students through a well-organised framework. Education here spans 12 years and is compulsory for nine of those, divided into two main phases: primary and secondary education. The primary level runs for six years (Prathom 1-6), and the secondary splits into lower (Mattayom 1-3) and upper (Mattayom 4-6) levels, each lasting…
- Health
Is tap water in Thailand safe to consume?
Wondering if you can drink the tap water in Thailand? From brushing your teeth to filling up a bottle, it’s helpful to understand a few basics. Tap water safety in Thailand varies by location, and while some people use it without issue, others avoid it completely. Here’s a guide on what’s safe, what’s not. How clean is Bangkok’s tap water…
- Things To Do
The ghost ship in Trat
For any adventure-seeker in Thailand, the Galaxy Hotel in Trat is a must-visit with an air of mystery that will leave you both captivated and curious. Nicknamed ‘The Ghost Ship of Trat,’ this former floating casino hotel has a unique past that makes it more than just a quirky attraction. Here’s everything you need to know to explore this iconic,…
- Things To Do
Awakening Bangkok 2024: The magical light and art exhibition
Awakening Bangkok 2024 is here, lighting up the heart of the city with a colourful celebration of art you shouldn’t miss! From November 8 to 17, Bangkok’s historic Phra Nakhon and Pak Khlong Talat neighbourhoods will come alive with over 35 incredible installations by both local and international artists. This year’s theme, ‘One Light, One Rises,’ captures the spirit of…
- Health
A World Kindness Day: Spread kindness, prevent illness – Get your 10% discount
With World Kindness Day just two days away on November 13, it’s the perfect time to reflect on how empathy and care can make a real impact, not just in our relationships but in our health, too. This day is all about creating a more compassionate, understanding world, an opportunity to connect the themes of kindness and health prevention. For…
- Things To Do
11.11 super shopping day Thailand 2024
The 11.11 Super Shopping Day is around the corner, and if you’re living in Thailand, you’re in for some amazing deals! This global shopping phenomenon has become one of the biggest sales events in Southeast Asia, with platforms like Shopee, Lazada, and TikTok offering the most worthwhile promotions. If you’re looking for electronics, home essentials, fashion, or even unique items…
- Health
8 Pneumonia prevention tips for expat families in Thailand
With World Pneumonia Day on November 9, it’s the perfect time to consider how you can protect your family from this serious illness, especially in Thailand, where unique climate and seasonal factors come into play. Pneumonia can be especially dangerous for young children and the elderly, and as an expat, you may face additional challenges when it comes to healthcare.…
- Thailand Travel
The hottest month in Thailand 2024
Thailand is known for its year-round warmth, but it also has significant temperature fluctuations depending on the region, time of year, and even day-to-day weather patterns. If you’re an expat living here, understanding the country’s climate can make a big difference in how you plan your activities, especially during the hottest months. Here’s a breakdown of Thailand’s temperatures by region…
- Universities
Top 5 universities in Bangkok, Thailand
Thailand has become a strong choice for higher education in Southeast Asia, with Bangkok home to some of the country’s most respected universities. These universities aren’t just popular locally, they have strong reputations in the region and attract students from all over. So, if you’re considering a bachelor’s degree in Thailand, here’s a look at five top universities in Bangkok…
- Automotive
How to do the online training and renew your driver’s licence in Thailand
If you’re living in Thailand, renewing your driver’s licence might feel like a bit of a mystery. In the past, it often required a trip to the Department of Land Transport (DLT) and involved long waits. Luckily, Thailand now offers an online option that lets you complete the required training and, in many cases, even renew your licence without leaving…
- Events
Imagine Dragons’s LOOM TOUR: Everything to know before you go
If you’re one of the lucky fans who secured a ticket to Imagine Dragons’ sold-out LOOM World Tour concert in Bangkok, get ready for an unforgettable night! With so many details to consider, from show times to nearby attractions, this guide has everything you need to make the most of your concert experience. Here’s all you need to know about…
- Health
Common health concerns for expats in Thailand: Prevention and protection
Moving to Thailand as an expat offers adventure, vibrant culture, and an excellent lifestyle, but it also brings some health challenges that might not be familiar to you. From tropical diseases to climate-related conditions, understanding common health concerns and knowing how to prevent them can make all the difference for your well-being. Here’s what you should know about staying healthy…
- Pattaya Travel
Pattaya City Live CCTV: Experience the city in real time now
Pattaya just got a major upgrade in city surveillance with the implementation of the ‘Pattaya City Live CCTV’ system. Designed to tackle traffic congestion and related issues with over 200 real-time CCTV cameras installed throughout Pattaya. No matter who you are, these cameras are about to make your day-to-day life easier, safer, and more connected. Here’s how this new network…
- Thailand Travel
Where to visit Thailand this November
Dreaming of Thailand in November? Get ready for an unforgettable adventure! With the rainy season behind us, the days turn cool, the skies clear up, and everything’s set for you to dive into Thailand’s wonders. Picture yourself soaking up the sun on stunning beaches, exploring vibrant landscapes, and joining in on the lively festivals that light up this time of…
- Health
Why Thai retirees are outliving their Western counterparts
Retiring in Thailand has become increasingly popular among Westerners looking for a more affordable and relaxed lifestyle. Surprisingly, retirees in Thailand often enjoy longer, healthier lives compared to their Western counterparts. This longevity isn’t just luck, it’s a mix of lifestyle, cultural attitudes, and healthcare access that makes the difference. Let’s dive into the key factors that help Thai retirees…
- Thai Life
Why is Thailand no longer called Siam?
If you’ve been curious about why Thailand was once called Siam and what led to the name change, you’re not alone. This is a common question among anyone who noticed Siam referenced in historic sites, movies, and even in the names of places such as Bangkok’s Siam Square. Here’s a look at the history behind the name change, the reasons…
- Health
10 shocking ways you’re destroying your lungs every day
Today is Lung Health Day, the perfect reminder to pay attention to your respiratory system, an often-overlooked but essential part of your overall well-being. While we’re all aware that smoking is bad for our lungs, there are many less obvious daily habits that could be harming them, too. Especially if you’re living in a country like Thailand, certain environmental factors…
- Health
7 hidden health threats every expat man in Thailand needs to know
Living as an expat in Thailand surely offers a vibrant lifestyle, but certain health risks may catch you off guard. While Thailand has a solid healthcare system, it’s important to stay aware of potential threats that could affect your well-being. Here are seven hidden health issues expat men in Thailand should watch out for, and tips on how to manage…
- Thailand Travel
Why is it so hot in Thailand?
If you’ve just arrived in Thailand or are planning to visit, one of the first things you’ll notice is the heat. It’s not just hot for a couple of months. Thailand’s heat seems to stretch on for eight months of the year! So, why is it so hot in Thailand, and what can you expect from the weather. Let’s break…
- Bangkok Travel
Everything you need to know about One Bangkok
Get ready for Bangkok’s newest crown jewel. One Bangkok, is an exciting mega-development that’s about to transform the city. This spot will soon be the go-to hub for shopping, dining, working, and enjoying some green space. Located at the intersection of Wireless Road and Rama IV Road, it’s set to be a vibrant hotspot for culture, lifestyle, and everything in…
- Health
Retired in Thailand? The one health screening that could save your life
If you’re an expat retired in Thailand, you’re likely to enjoy the beautiful beaches, warm climate, and relaxed lifestyle. However, it’s important to keep an eye on your health, especially as you age. One health screening that often flies under the radar for many older men is the prostate cancer screening. This test might not sound like a priority, but…
- Things To Do
Art in Paradise Pattaya: A must-visit 3D museum
If you’re heading to Pattaya and looking for something fun and unique to do, Art in Paradise should be on your list! This interactive 3D art museum is not your typical gallery, it’s a place where you’re encouraged to touch the artwork, pose with it, and become part of the art itself. It’s perfect for families, couples, or groups of…
- Automotive
Auspicious dates to buy a car in Thailand
If you’re planning to buy a car in 2024, timing is everything. In Thailand, it’s not just about finding the best deals, it’s also about luck. Thais take their superstitions seriously, and many believe certain dates bring better fortune when making big purchases, like a new car, used vehicle, or motorbike. Whether you’re looking for prosperity or just trying to…
- Best of
Best chiropractors in Bangkok
Chiropractors in Bangkok are a must if you’re dealing with back or spinal issues. As we head into 2024, finding the right chiropractor has never been more important. With more and more people realising how crucial spinal health is, the demand for expert chiropractors has skyrocketed. Did you know that nearly 80% of adults will face back pain at some…