Retired in Thailand? The one health screening that could save your life
If you’re an expat retired in Thailand, you’re likely to enjoy the beautiful beaches, warm climate, and relaxed lifestyle. However, it’s important to keep an eye on your health, especially as you age. One health screening that often flies under the radar for many older men is the prostate cancer screening. This test might not sound like a priority, but it could be the very screening that saves your life.
Why prostate cancer screening matters
Prostate cancer is one of the most common cancers in men, particularly those over 50. Your risk increases as you age, with nearly 60% of cases diagnosed in men over 65. Many men overlook this screening because symptoms can be mild or even nonexistent in the early stages. But that’s precisely when catching it matters most. Early detection significantly increases the chances of successful treatment.
The good news: Thailand’s healthcare system is not only accessible but also affordable for retirees. By taking proactive steps, like scheduling regular screenings, you can stay ahead of potential issues and maintain your quality of life.
What is prostate cancer screening
Prostate cancer screening usually involves two primary tests:
- Prostate-Specific Antigen (PSA) test: A blood test that measures the level of PSA in your blood. Elevated levels could indicate prostate cancer or other conditions like an infection or enlargement.
- Digital Rectal Exam (DRE): While this may sound uncomfortable, it’s a quick exam where the doctor checks for abnormalities in the prostate gland.
These tests, while not foolproof, are currently the best ways to detect prostate cancer early. And for men over 50, especially those in their 60s and 70s, regular screenings are key to staying on top of your health.
What does the research say
Studies show that prostate cancer is highly treatable when caught early. The five-year survival rate for men diagnosed at an early stage is nearly 100%. However, if the cancer has spread to other parts of the body, the five-year survival rate drops to around 30% . Early detection through screening is your best defence against the disease becoming life-threatening.
The American Cancer Society recommends discussing the pros and cons of prostate cancer screening with your doctor by the time you turn 50. If you have a family history of prostate cancer or other risk factors, you may need to start even earlier, around 45.
The importance of early detection for expats
For expats in Thailand, healthcare is generally excellent, with many private hospitals offering top-notch services at reasonable prices. Prostate cancer screenings at private hospitals in Thailand can cost between 1,500 and 3,500 baht for a PSA test, while a DRE may add a small additional charge . This is significantly cheaper than in many Western countries, where similar tests can cost hundreds of dollars.
Retiring abroad can sometimes lead to neglecting regular check-ups, especially if you’re unfamiliar with the healthcare system or language barriers make it difficult to navigate. But Thailand’s healthcare system is known for being expat-friendly, with many hospitals offering services in English and catering to international patients. To make things easier, many expat health insurance plans, like those offered by Cigna, cover preventive screenings, including prostate cancer tests, allowing you to focus on your health without worrying about unexpected costs.
- Get free prostate cancer tests that cost around 2,900 to 6,750 Thai baht!
- Cover all basic medical expenses incurred during a hospital stay in Thailand, worth around 10,000 Thai baht per night
How often should you get screened
Most doctors recommend starting prostate cancer screening at age 50, but this depends on your personal risk factors. If you have a family history of the disease, or if you’re of African descent, your risk might be higher, and it could be worth starting the conversation earlier.
PSA tests are typically recommended every 1 to 2 years, depending on your results. Some doctors may advise yearly screening if your PSA levels are on the higher side but still within the normal range. The DRE is usually done less frequently, as it’s often used to confirm abnormal results from the PSA test.
What happens if the test comes back positive
If your screening results suggest prostate cancer, it’s not the end of the road. There are several treatment options depending on the stage of the cancer. For early-stage prostate cancer, treatment options may include:
- Active surveillance: If the cancer is very slow-growing, doctors may recommend monitoring it closely rather than immediate treatment.
- Surgery: Removal of the prostate gland may be necessary in more advanced cases.
- Radiation therapy: This is a common treatment for localised prostate cancer.
- Hormone therapy: Used to stop the production of testosterone, which can fuel the growth of prostate cancer cells.
Each of these treatments has its pros and cons, and the right choice will depend on your specific situation. The important takeaway is that prostate cancer is highly treatable when detected early, and many men go on to live long, healthy lives after treatment.
The bottom line: Early detection saves lives
When you’re living in a foreign country, healthcare costs can be unpredictable. A comprehensive insurance plan helps bridge that gap, offering coverage for routine screenings, consultations, and treatments if needed. Remember, early detection could be the difference between a quick treatment and a more complicated health journey. By staying on top of your screenings, you’re taking an important step toward protecting your health and enjoying your retirement years to the fullest.
Insurance plans that cover essential screenings
It’s worth noting that having the right health insurance plan can help ease the burden of medical costs for these essential screenings. Many expat-friendly insurance policies, including those from Cigna, cover preventive health checks like prostate cancer screening. This can give you peace of mind, knowing that the financial aspect of maintaining your health won’t be a barrier.
Overview of Cigna insurance
Cigna offers health insurance plans specifically designed for expats living in Thailand, providing comprehensive coverage that includes essential medical care such as hospital stays, treatments, and preventive screenings. Some key features include:
- Tailored plans for expats: Designed to meet the needs of expatriates.
- No health check required upon application: Making it accessible for retirees.
- Age-inclusive coverage: Offering insurance plans that cover individuals of all ages.
- Optional wellness modules: Including options for outpatient treatment and wellness care.
- Access to top hospitals: Ensures access to leading private hospitals across Thailand.
- Local and international coverage: Providing flexibility for medical care both in Thailand and abroad
- Get free prostate cancer tests that cost around 2,900 to 6,750 Thai baht!
- Cover all basic medical expenses incurred during a hospital stay in Thailand, worth around 10,000 Thai baht per night
When you’re living in a foreign country, healthcare costs can be unpredictable. A comprehendive insurance plan helps bridge that gap, offering coverage for things like routine screenings, consultations, and treatment if needed.
Remember, early detection could be the difference between a quick treatment and a more complicated health journey. By staying on top of your screenings, you’re taking an important step toward protecting your health and enjoying your retirement years to the fullest.
