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Where to shop for affordable healthy food in Bangkok

Bangkok is an amazing city with a variety of delicious and healthy food. Whether you are looking for fresh produce, organic items or just some good deals, there are many great places to shop for affordable healthy food in Bangkok. From bustling street markets to large supermarkets, you are sure to find something that fits your needs and budget. Some of the best places to shop for affordable healthy food in Bangkok include Chatuchak Market, Makro, Big C, Tesco Lotus, the Tops Supermarket, and the Natural Food Market. With these great options, you can find everything you need for a healthy and affordable diet in Bangkok.

Chatuchak Weekend Market (JJ Market)

This market is a true Bangkok experience – a shopper’s paradise with over 15,000 stalls selling everything from clothing to food. With its bustling atmosphere and endless variety of goods, it is no wonder the Chatuchak Weekend Market (JJ Market) is one of the most popular tourist attractions in Bangkok.

For foodies, the market is a must-visit. With an abundance of mouth-watering Thai street food, cheap eats, and fresh fruits and vegetables, this is the perfect spot for a cheap and healthy meal. Whether you’re looking for a sweet snack or a hearty meal, there’s something for everyone. From noodle dishes to vegan and vegetarian options, there’s something to satisfy even the pickiest of eaters!

Pratunam Market

Pratunam Market is a great choice for those looking for healthy meals, as it offers a wide range of fresh fruits, vegetables, and other ingredients. Plus, there are plenty of vegan and vegetarian options available, making it a great option for those looking to maintain a healthy lifestyle. But the market isn’t just about the food – it’s also an entertaining experience! Here, you’ll find plenty of vibrant sights, sounds, and smells as you explore the bustling stalls and vendors. You can also find unique souvenirs to take home with you and enjoy the warmth of the friendly locals. With its unique atmosphere and range of healthy and affordable options, Pratunam Market is an unforgettable experience.

Rot Fai Market (Train Night Market)

Rot Fai Market (Train Night Market) is the best choice for those looking to buy healthy food in Bangkok. The market is open only at night, but offers an impressive selection of organic vegan, vegetarian, and gluten-free food items. There is also a variety of fresh produce and organic ingredients to choose from, so shoppers can be sure they are getting the best quality ingredients for their meals.

The market also provides a wide variety of clothing, accessories, and souvenirs, making it an ideal destination for shoppers looking to pick up a unique gift or two. Plus, since the night market is open late into the evening, shoppers can find a great selection of late-night snacks to enjoy.

Or Tor Kor Market

Tor Kor Market is a hidden gem for foodies and bargain hunters alike. Located in Bangkok, this bustling market is full of sights, sounds, and smells from all over Thailand. With over 500 stalls, you can find a wide selection of fresh fruits, vegetables, seafood, and other ingredients. Whether you are looking for a quick snack or a full meal, Tor Kor has something for everyone.

There are plenty of vegan and vegetarian dishes available, so even those with dietary restrictions can indulge. You can also find traditional Thai snacks and treats such as mango sticky rice, fried banana, and coconut ice cream.

The prices are very reasonable, and the atmosphere is friendly and welcoming. As you wander around the market, you can find vendors who will happily give you samples of their goods. This is a great way to try something new without committing to a full purchase.


Makro is a popular supermarket chain in Bangkok that is known for offering a wide variety of healthy food options. From fresh fruits and vegetables to low-fat dairy products and lean meats, Makro has something for everyone to enjoy. In addition to offering healthy food options, Makro also has a selection of organic and specialty items, such as gluten-free and vegan products. The store also offers healthy snacks and meals, as well as pre-made meals to go. With a commitment to providing quality products and great customer service, Makro is a great place to shop for healthy food in Bangkok.

In addition to its selection of healthy food, Makro also offers nutrition advice and healthy eating tips to help customers make the most of their shopping experience. The store’s knowledgeable staff is always available to assist customers with questions about nutrition and dietary needs. Makro also offers special discounts and promotions on healthy food items throughout the year. With a wide selection of healthy food options and helpful staff, Makro is an excellent choice for those looking to shop for healthy food in Bangkok.

Talad Neon Market

If you’re looking for a taste of the real Bangkok, then Talad Neon Market is the place to be. This vibrant market is a great place to experience Thailand’s unique street food culture. With its wide selection of dishes, you won’t be at a loss for choices. Whether you’re looking for something traditional or want to try something new, Talad Neon Market has the perfect dish for you.

You can find all sorts of delicious noodle dishes, curries, and desserts. Many of these dishes are vegan and vegetarian friendly, so there’s something for everyone. Plus, the prices are incredibly affordable, so you don’t have to break the bank to enjoy a meal.

The market is also a great place to find unique souvenirs to take home. From handmade jewellery and clothes to trinkets and antiques, you’ll find something to remind you of your time in Bangkok. The best part is that you can haggle with the vendors to get the best prices.

Big C Supercenter

Big C Supercenter is a great choice for affordable, healthy meals because they offer a wide selection of fresh produce, packaged items, and other products. They have an abundance of fresh fruits and vegetables, as well as vegetarian and vegan options, so there‘s something for everyone. The prices are also very competitive, making it easy to find a meal that is both nutritious and budgetfriendly. In addition, the store has a helpful staff that is always willing to help customers find what they need. All in all, Big C Supercenter is an excellent option for anyone looking for great value and a nutritious meal.

Tops Market

Tops Market offers a wide range of healthy food options that are suitable for vegans, vegetarians, and omnivores alike. Fresh produce is abundant, with an impressive selection of organic fruits and vegetables available. There are also readymade vegan and vegetarian meals, along with an array of readytocook items such as grains, legumes, and nuts. The store also carries a selection of healthconscious snacks and drinks, including smoothies, baked goods, and energy bars.

In addition, Tops Market offers a variety of prepared vegan and vegetarian meals that are made from fresh, natural ingredients and are free from preservatives. For those looking for healthconscious meals, Tops Market has a great selection of mealkits that make it easy to prepare nutritious and delicious meals at home.


7-Eleven is the perfect place for health-conscious people looking for delicious, affordable and nutritious food. The store has a vast selection of fresh, juicy fruits and vegetables, as well as vegan and vegetarian items. You can also find a variety of pre-made salads and sandwiches, perfect for a quick and healthy lunch. Moreover, customers can choose from a variety of energy and protein bars, nuts and seeds, and other healthy snacks that provide the perfect way to get their daily dose of nutrition. All of these options make 7-Eleven the perfect destination for people looking for delicious and healthy food options.

Most of you will be thinking, “healthy food in 7/11? Are you for real?” But check out our article on 15 healthy food to grab while on the go at 7-Eleven Thailand.

Tesco Lotus

Tesco Lotus is the perfect destination for people who want to make healthy and affordable meals. With a wide selection of fresh produce and packaged items, it is easy to find the perfect ingredients for any recipe. There are plenty of fresh fruits and vegetables to choose from, as well as vegetarian and vegan options. The store also features a wide range of pre-made meals and snacks for those who don’t have time to cook. The prices are also very reasonable, making it a great place for budget-conscious shoppers.

The store also offers a variety of convenience items such as beverages, snacks, and even cosmetics. There are also many health and beauty products available, including vitamins and supplements to help customers get their daily dose of nutrition.

These markets offer a wide selection of healthy food options. From fresh, locally-sourced produce at Rot Fai Market and Or Tor Kor Market to a variety of organic and natural products at Talad Neon Market and Makro, there is something for everyone. With a little research and knowledge, you can easily find the healthy foods you need to live a healthy lifestyle.

You may also check out our article on What makes Tops Fine Food the ideal place to shop for premium food in Bangkok.

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Alina Marcelo

Alina Marcelo is a Canadian blogger and journalist living in Thailand. She has been living in the country since 2016, and is passionate about exploring its diverse culture and landscapes. She has written extensively on topics such as Thai cuisine, travel, and culture for various publications. Her work has been praised for its creativity and insight.