Guides
Thailand guides on travel, culture, cuisine, and lifestyle—discover top destinations, hidden gems, visa information, and essential tips. Plan your journey with The Thaiger, your trusted source for expert Thailand guides.
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Sponsored Limited-time deal: Save 20% on Cigna's expat health plans forever
Starting a new life abroad is exciting—new culture, new lifestyle, and new chances to grow. But living far from home also means taking steps to protect your health in unfamiliar surroundings. Without the right coverage, even small health issues can...
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How public libraries in Thailand help students
Envision the realm where knowledge is readily available, where exploration into historical depths or scientific frontiers is possible. That’s the potential public libraries hold, especially within Thailand. They serve as gateways to limitless learning opportunities, not mere structures housing books. Located in Thailand’s core, public libraries have evolved to become an integral component in students’ educational journey. Vectored far beyond…
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Delta 8 THC gummies for sleep? What you need to know
In recent years, Delta 8 THC gummies have become a popular alternative for those seeking the benefits of cannabis without the intense high associated with Delta 9 THC. Among the various uses for Delta 8 THC, sleep improvement has emerged as a significant area of interest. But how effective are these gummies for sleep? This article dives deep into everything…
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Do you qualify for a digital nomad visa?
Is it your dream to travel the world? But is money an issue that keeps you chained to your desk at work? Well, as the world becomes increasingly interconnected and remote work continues to gain popularity, many countries have started offering digital nomad visas. These visas allow remote workers to live in a country for an extended period while working…
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Gastric reflux linked to risk of heart issues
A recent study has found a significant link between gastroesophageal reflux disease (GERD) and an increased risk of atrial fibrillation (AF), a common and potentially serious heart rhythm disorder. The gastric reflux and AF research, conducted by researchers from the Aerospace Center Hospital in Beijing, was published in Frontiers in Cardiovascular Medicine. Understanding GERD and AF GERD is a digestive…
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Your way to love: Tips and tricks to find the one for you
Love is hard. In this generation, the definition of love has changed. Many people are not looking for the same ideals as past generations. Think back to the last time you were truly in love and felt like you found the person you wanted to spend the rest of your life with, it’s hard, isn’t it? However, don’t be discouraged,…
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CBD is everywhere but is it safe for cancer patients?
In recent years, Cannabidiol (CBD) has taken the health and wellness market by storm. From oils and creams to edibles and beverages, CBD is being touted as a cure-all for a variety of ailments. One of the groups particularly interested in CBD is cancer patients. Facing a myriad of symptoms from both the disease and its treatments, these patients are…
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Five time saving hacks in Thailand
Envision a scenario where your vacation to Thailand is conducted seamlessly and efficiently. In reality, this is not merely an abstract concept. We have on hand some excellent insider advice that can expedite your itinerary and enhance your leisure time. From tackling immigration procedures to noting down indispensable information, we are prepared to guide you through a series of simple…
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Toxic PFAS found to be easily absorbed through skin
Recent research reveals that toxic PFAS (per- and poly-fluoroalkyl substances), often termed forever chemicals, can be absorbed through the skin at levels significantly higher than previously believed. This groundbreaking study, conducted by researchers at the University of Birmingham, demonstrates for the first time that human skin can absorb these chemicals at substantial rates, posing a significant source of exposure. The…
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Frequent walks can reduce back pain
Did you know that something as simple as walking can make a huge difference in managing and preventing lower back pain? A recent study published in The Lancet on June 19 has shown that taking regular walks can significantly reduce the risk of experiencing future episodes of low back pain. This easy, cost-effective activity also improves quality of life, sleep,…
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How weather can affect your car battery
Have you ever wondered why your automobile has difficulty initiating on frigid winter mornings? If you are reluctant in the cold, it’s not just you. Your vehicle’s battery also experiences adverse effects. The winter season, with its severe low temperatures, can greatly impact the lead-acid batteries that facilitate the start of your vehicle. The cold weather not only causes discomfort,…
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DLTS International School held its DLTS grand opening on June 29
DLTS International School held its DLTS Grand Opening on June 29, 2024, at DLTS International School Rama 5. The event featured the unveiling of DLTS’s new, spacious classroom building and fully equipped Clubhouse, catering comprehensively to both in-class and extracurricular learning needs. Parents also enjoyed spectacular student performances, showcasing skills honed through the Denla Academy’s special courses—a highlight of DLTS…
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Cannabis and inclusivity in Thailand
Thailand has a thriving cannabis industry that draws in crowds from a variety of nationalities, groups, and even differing opinions. When it comes to acceptance, there are a variety of hobbies and groups of people that are welcome here. With that, there is an appeal to Thailand’s cannabis scene that extends to the LGBTQ+ community. Cannabis itself embodies a more…
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Prunes boost bone health in postmenopausal women
When it comes to maintaining strong bones, most people think of dairy products like milk, cheese, and yoghurt. However, a new study by Pennsylvania State University researchers reveals that prunes might be just as beneficial for bone health, especially for postmenopausal women. This groundbreaking research, published in Osteoporosis International, indicates that daily consumption of prunes can slow age-related bone loss…
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How to use instagram thread feature for marketing
Ever heard about Instagram’s thread feature? It is the recent talk of the town in the realm of social media marketing. But, are you curious as to how to leverage it to enhance your brand’s exposure and customer interaction? This article will provide an in-depth look at this innovative feature, demonstrating how it can revolutionise your marketing approach. Not just…
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Things you should avoid doing after retirement in Thailand
Dreaming about sipping fresh coconut water on the beautiful beaches of Thailand when you retire? You are not alone. Thailand is super popular among retirees because of its stunning landscapes, yearlong tropical weather, and affordable lifestyle. But we all know that retirement is not just about hammocks and sunrise swims, right? There can be a few bumps on the road…
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Top ways to fail at getting a work permit in Thailand
Obtaining a work permit in Thailand is a complex process due to its strict regulations and substantial penalties for violations. Potential issues can vary from misplacing or modifying your work permit without prior notification to the designated authorities to not correctly updating personal detail changes. These errors can unintentionally endanger your work status. A slight alteration to your personal information…
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Time to retire: Family home or retirement home?
Are you about to retire or think it’s time to take a break? Retirement is on its way and the next step after you resign is to find a new home. While many people enjoy living with their significant other, others prefer a more community-based living situation. Two of the biggest types include multigenerational homes and retirement homes. Although there…
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5 ways to create passive income in Thailand
Ever thought about a scenario where your bank balance accumulates even when you are not actively working? This is a common aspiration and within the context of Thailand, it can become a reality with an array of opportunities available to achieve a consistent revenue stream. You have the option to invest in high-income portfolios, pursue a career in English teaching,…
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ASEAN NOW launches ‘Political Soapbox’: The ultimate forum for expats to discuss world politics
Thailand’s leading expat forum, ASEAN NOW, has been a space for expatriates to seek advice, community, and insightful discussions about living in Southeast Asia. With that, ASEAN NOW has been listening to the increasing interest among expats to engage in world politics and has launched a new forum for it. The new forum, named Political Soapbox, has quickly become the go-to…
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Looking for a great spa in Koh Samui? Here is a list for 2025
Koh Samui often lives in the shadows of its popular brothers in Phuket or Koh Pha Ngan. But Koh Samui still reigns supreme for those preferring a quiet holiday, away from all the noise. With crystal clear beaches, exciting excursions, and activities, the island is synonymous with both adventure and relaxation. Why not step it up a notch by pampering…
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New deadly Mpox strain raises concerns about possible global spread
A new and highly dangerous strain of Mpox, previously known as monkeypox, has emerged in the Democratic Republic of Congo (DRC), causing worldwide alarm. This mutated variant, identified as clade 1b, is spreading rapidly and has a significantly higher fatality rate compared to other known strains. The World Health Organization (WHO) and scientists are urging immediate action to contain this…
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What to do in Bangkok this weekend (June 28 to 30)
The weekend is almost here, and, as always, Bangkok offers a range of exciting things to do and enjoy. From watching the UEFA Euro 2024, catching a Guatemalan film screening, or shopping at a flea market, there’s no such thing as a dull weekend in this city. But if you still can’t decide where to go and what to do…
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Nepalese momos versus Thai dumplings
If you harbour a vested interest in these diminutive gastronomic delights, the forthcoming exploration pledges considerable gratification. We are about to embark on a comprehensive study of the Nepalese Momo and Thai dumplings, two quintessential dishes that have bewitched connoisseurs worldwide. Originally from Nepal, the Momo represents a unique variety of steamed dumplings endowed with a flexible filling, thus allowing…
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Hidden heart condition that can be fatal affects 1 in 4 seniors
A recent study has unveiled a surprising and concerning fact: 28% of seniors over the age of 60 have undiagnosed heart valve disease. This revelation highlights the importance of better screening methods to manage health in older adults. The study, led by the University of East Anglia-UK, examined nearly 4,500 healthy, symptom-free seniors and found that more than a quarter…
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How to gain your first 500 followers on instagram
Are you stepping into the Instagram domain with an exuberance to achieve your initial 500 followers achievement? Whether you are an emerging influencer, an entrepreneur running a small-scale venture, or simply a picture-sharing enthusiast, this advisory content paves the way for accruing a committed Instagram following. Indeed, deciphering the complex environment of Instagram may seem challenging, especially for new entrants.…
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Purr-fect innovation: Chulalongkorn’s urine luck with cat health kit
Researchers from Chulalongkorn University unveiled the Cat Urine Test Kit designed to screen for kidney disease, gallstones, and cystitis in cats. This easy-to-use test kit promises quick and precise results, ensuring prompt treatment for our furry friends. All cat lovers cherish their pets’ health, but cats, like humans, can suffer from various ailments. The most prevalent feline issues include kidney…
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IU H.E.R. world tour concert in Bangkok 2024 ultimate guide
Excitement is absolutely soaring as the beloved singer IU brings her phenomenal world tour to Bangkok! She is well-known for her voice, excellent performances, and, most importantly, her out-of-this-world looks. The 2024 IU HER WORLD TOUR CONCERT in Bangkok is set to light up Impact Challenger Hall 1, Muang Thong Thani, on the 29th and 30th of June, and it’s…
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How to use content marketing in an Omnichannel Strategy
In the dynamic and multifaceted field of marketing, achieving efficacy can often appear to hitting a constantly moving target. One approach that’s witnessing significant momentum is omnichannel marketing, a harmonious tactic that guarantees every encounter with customers embodies consistency in appearance, perception, and communication. The question then arises, how does one consolidate content marketing with this strategy? If employed proficiently,…
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Nutritious snacks to energise your kids in Thailand
After a long day at school, what your child needs is a nice bundle of snacks for them to return home to. I remember the days when I would come home from school and munch on treats that my parents prepared for me, whether it was Mantou (Chinese steamed buns), dumplings, or some fruit. As a current college student, there…
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CBD and metformin show promise in treating autism-related behaviours
Fragile X syndrome and Phelan-McDermid syndrome are two genetic conditions that lead to various neurodevelopmental difficulties throughout life. Both conditions often include autism spectrum disorder (ASD) symptoms, such as speech delay, social challenges, and repetitive behaviours. These disorders can make life particularly tough for children and their families, and finding effective treatments has been an ongoing challenge. Promising research unveiled…
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