Guides
Thailand guides on travel, culture, cuisine, and lifestyle—discover top destinations, hidden gems, visa information, and essential tips. Plan your journey with The Thaiger, your trusted source for expert Thailand guides.
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Sponsored Limited-time deal: Save 20% on Cigna's expat health plans forever
Starting a new life abroad is exciting—new culture, new lifestyle, and new chances to grow. But living far from home also means taking steps to protect your health in unfamiliar surroundings. Without the right coverage, even small health issues can...
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SARS-CoV-2 induces somnolence in many in the post-Covid-19 phase
What is somnolence? Somnolence is a state where a person feels continuously sleepy and drowsy despite having enough sleep. It goes beyond regular tiredness, making it difficult to stay awake and focus on daily tasks. Covid-19 and post-Covid somnolence After recovering from Covid, many people report experiencing somnolence. They feel overwhelmingly sleepy, even after a full night’s rest. This condition…
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Things to keep in mind while purchasing a new car in Thailand
Exploring the automobile market in Thailand might seem complex, particularly if you are on the quest to purchase a new car. It goes beyond merely selecting an eye-catching model, numerous crucial elements need consideration. This article aims to elucidate the vital considerations when buying a new car in Thailand, to support you in making a well-informed decision. Thailand’s automotive market…
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Why Sour Diesel is the go-to strain for energetic euphoria
When it comes to the world of cannabis, few strains can boast a reputation as large as Sour Diesel. A staple for long-term cannabis users, the pungent, sour aroma of this bud is its main claim to fame, and while it’s also renowned for its earthy profile and citrus undertones, it became popularised by its properties. Sour diesel has been…
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New research raises concerns about anti-ageing therapies
In our endless pursuit of youth and vitality, anti-ageing treatments have become increasingly popular. But could these treatments, intended to turn back the clock, actually be doing more harm than good? Recent research suggests that this might indeed be the case. The role of senescence: More than just ageing At the heart of this debate is the concept of senescence.…
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How parents can make or break a student’s education
As parents, your involvement can tip the scales towards success or unnecessary stress. Tuitions, often seen as a magic wand for academic excellence, can sometimes rob students of their self-learning needs. But how often should you resort to them? The answer lies in balance and understanding. Education is not a dictatorship, it is a democratic process. Setting unrealistic expectations can…
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How to negotiate for a better job package
Securing the job that you have always been looking for can not only give you a sense of relief but it can also elevate your sense of achievement. However, before you accept the proposed salary offer out of excitement, make sure not to overlook the negotiation of your employment package. There is a stigma that the initial offer that you…
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Effects of cannabis on Cannabinoid receptors
Have you ever been curious why some novice cannabis users experience no effects? The captivating science of cannabinoids and their interaction with our body’s system provides the answer. Current studies indicate that small quantities of cannabinoids from cannabis can stimulate the body to generate more endocannabinoids and construct additional cannabinoid receptors. This remarkable occurrence is merely the beginning when it…
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For how long the effects of cannabis stay in your body
As the CBD market is predicted to exceed the US$20 billion mark by 2024, understanding the lasting effect and influence of its residual compounds in your body is undeniably essential. Whether you occasionally consume cannabis or consider CBD for its healthful impact, this information is beneficial. CBD’s potential therapeutic attributes, encompassing relief from anxiety and proficient pain management, are fueling…
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Revamped Jungceylon Shopping Center unveils a refreshed look with new immersive concepts
Jungceylon, one of Phuket’s largest malls, is set to unveil its new look following an asset enhancement initiative (AEI) to reposition the mall as “The Oasis of Shopping in Patong” – a one-stop destination offering fresh and immersive concepts in this lively and convenient locale. Mr. Prawit Janyasittikul, Chief Executive Officer of Phuket Square Co., Ltd., which manages Jungceylon, said,…
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Loneliness increases risk of strokes in older adults by 56 percent
Loneliness, often overshadowed by more visible health concerns, is emerging as a significant risk factor for strokes among older adults. A study published in the peer-reviewed medical journal: The Clinical Medicine yesterday by researchers from Harvard T.H. Chan School of Public Health has shed light on this silent threat, revealing that chronic feelings of loneliness can increase the risk of…
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St. Andrews Green Valley offer transformative outdoor learning experience for students
At St. Andrews International School, Green Valley, lessons take place outside as much as they do outside. The school embraces outdoor learning into their curriculum, as well as offering outdoor activities like Forest School, School Trips, and the Duke of Edinburgh Programme. This innovative approach provides various benefits for their students. According to research, incorporating nature into education improves academic…
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BMA and Yokohama join hands to move forward in solving environmental problems
Chadchart Sittipunt, Governor of Bangkok, is welcoming Dr Takeharu Yamanaka, Mayor of Yokohama City and the Yokohama City Executive Committee Japan as well as representatives of the Japanese Embassy in Thailand. This is on the occasion of visiting BKK EXPO 2024 at the Benchakitti Forest Park Museum building, Khlong Toei District in the discussion of environmental problems. At this event,…
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A new common health threat that most people are not aware of – CKM syndrome
You might think that your heart and kidneys work separately within your body, but they are actually deeply connected. The health of your heart can significantly influence the health of your kidneys, and vice versa. This interconnectedness has led health experts to identify a new health issue called cardiovascular-kidney-metabolic (CKM) syndrome. What is CKM syndrome? CKM syndrome is a condition…
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Cook it up in Thailand on a budget
Thailand is known for its vibrant street food and rich culinary culture and offers a myriad of options for those who want to enjoy delicious meals without breaking the bank. However, there are times when you want to have a home-cooked meal or you’re looking to spend less money eating out. Whether you’re a backpacker, an expat, or just someone…
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THAIFEX – Anuga Asia 2024 exhibits unforgettable food innovation
THAIFEX – Anuga Asia 2024 has officially wrapped up for another year after delivering an unforgettable showcase of food innovation and culinary experiences. With 3,133 exhibitions hosted at the event, entrepreneurs and culinary creatives from over 50 countries were present at the IMPACT Muang Thong Thani Convention Centre. During the conferences’ five days, 85,850 visitors learnt about emerging trends and…
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Why Bangkok is a hub for high-quality bespoke tailoring
Bangkok is famous for many things – delicious food, vibrant nightlife, and majestic temples. But did you know that the city also attracts people seeking high-quality bespoke tailoring? Yes, people from all around the world flock to Bangkok to get handmade garments tailored to their specifications and measurements. But what’s the deal? If you’re considering bespoke tailoring in the city…
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Cannabinoids and vitamin B12 can help in neurodegenerative disease management
The long-standing relationship between humans and the cannabis plant has evolved significantly, especially with the legalization of medical cannabis. This shift has opened new avenues for exploring the therapeutic potential of cannabinoids. Recent research highlights the promising role of cannabinoids, particularly when combined with vitamin B12, in managing neurodegenerative diseases like Alzheimer’s, Parkinson’s, and multiple sclerosis. Understanding cannabinoids Cannabinoids, found…
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Snail mucus: The slimy secret to fighting bacterial infections
In a world where antibiotic resistance is becoming a major health crisis, scientists are constantly on the hunt for new and effective treatments. One promising discovery comes from an unexpected source: snail mucus. Researchers have found that mucus from the garden snail, Cornu aspersum, contains powerful antibacterial properties. This slimy secretion could be a game-changer in the fight against harmful…
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What to do in Bangkok this weekend (June 21 to 23)
The best thing about living in Bangkok is that there are always so many fun things to do on the weekend. The worst thing is choosing one to experience. So, if your weekend schedule is still wide open, here are the top things to do in Bangkok this weekend, from June 21 to 23. For Pride events, check out our…
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Onions can help with osteoporosis
Who knew that onions, the humble kitchen staple known for making us cry, could hold the key to stronger bones for the elderly? Recent research reveals that onions might just be the unsung hero in the fight against osteoporosis, a common bone disease in the elderly that weakens bones and makes them prone to fractures. The study that unveiled the…
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Deadly flesh-eating bacteria spreading in Japan
Japan is grappling with a significant outbreak of a flesh-eating bacteria known as streptococcal toxic shock syndrome (STSS), which has already infected 1,019 people and shows no signs of slowing down. Cases of STSS in Japan have surged to 1,019 as of yesterday, June 20, a number that has already surpassed the total reported cases for last year. At the…
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Could cannabis help combat Covid-19?
Recent research suggests that cannabis compounds may play a role in preventing and treating Covid-19. Studies have shown that cannabinoids, the active compounds in cannabis, could potentially prevent SARS-CoV-2 infection and reduce the severity of the disease. Cannabinoids and Covid prevention A comprehensive review conducted by researchers at Dalhousie University in Nova Scotia, Canada, indicates that cannabinoids might be used…
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Traditional Thai desserts you must try
If you’re coming to Thailand to try some authentic Thai desserts, these are some treats that are significant in Thailand. Thailand’s rich culinary tradition extends to its desserts, which are a delightful blend of flavours, textures, and colours. Here are some must-try traditional Thai desserts that showcase the best of Thai sweets. Must-try traditional Thai desserts Khanom Bueang Khanom Bueang,…
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Health tourism: Phuket’s new wellness haven
To bolster health tourism, BDMS Wellness Clinic teamed up with Bangkok Hospital Phuket and Laguna Phuket to unveil the BDMS Wellness Clinic Laguna Phuket. This new branch aims to solidify BDMS Wellness Clinic’s dominance in creating a wellness economic corridor in the Andaman region. The government’s 2022 announcement of the Andaman Wellness Economic Corridor project set the stage for this…
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Thai government expands 30-baht healthcare to 46 provinces
The Thai government expanded its 30-baht healthcare policy, allowing residents to access medical services with their ID cards across 46 provinces, including Bangkok. This initiative aims to ensure better healthcare accessibility and efficiency for all citizens. Jadet Thammathat-Aree, Secretary-General of the National Health Security Office (NHSO), announced the implementation of this policy on Monday, June 17, in accordance with the…
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Find your personal fashion style in Thailand
Have you ever wondered what your style is? Fashion encompasses a variety of concepts, from streetwear to minimalistic and vintage styles. It is quite difficult to find the ‘one’; sometimes, you may have a concept of your own, mixing and matching multiple styles. You may not be sure what your style is at the moment but with the huge fashion…
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Coffee can treat hyperpigmentation and lighten your skin
Ever wondered if your morning cup of coffee could do more than just wake you up? New research suggests that coffee compounds might help with skin pigmentation problems like freckles, age spots, and melasma. What are kahweol and cafestol? Coffee is rich in various bioactive compounds, including two called kahweol (KW) and cafestol (CFS). These compounds are known for their…
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Covid-19 can cause bipolar disorder
The global battle against Covid-19 has brought to light many immediate health issues, but there’s an emerging concern that needs attention: the potential link between Covid and bipolar disorder. While the pandemic’s physical toll is well-documented, its impact on mental health is still being explored. Recent studies suggest that the SARS-CoV-2 virus may be linked to the onset of bipolar…
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Everything you need to know about blood cancer treatment in Bangkok
Blood cancer can affect anyone at any moment, and getting a diagnosis can leave us with a million questions swirling in our heads. What treatments are available? How will life change? But here’s some encouraging news: blood cancer is highly treatable, especially when you catch it early, Dr Udomsak Bunworasate, a haematologist and transplant physician at MedPark Hospital Bangkok, tells…
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Does cannabis have a direct connection with good fortune
Cannabis use has found itself intertwined with the concepts of social acceptance and good fortune. But how do personal attitudes and the influence of one’s immediate social circle contribute to this perception? Research has indicated a strong link between friend behaviour and cannabis use, particularly in social settings. But it is not just about the social availability of the substance,…
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