Best of
Explore the various aspects of Thailand, from its vibrant cities to its serene beaches, with Thaiger’s Best-of Guides. Covering a wide range of topics including lifestyle, entertainment, travel, and property, these guides will help you discover the hidden gems and top attractions in the country. Whether you are a tourist, expat, or local, our Best-of Guides provide valuable insights and tips to make your Thailand experience truly unforgettable.
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Sponsored THAIFEX - Anuga Asia 2024 exhibits unforgettable food innovation
THAIFEX - Anuga Asia 2024 has officially wrapped up for another year after delivering an unforgettable showcase of food innovation and culinary experiences. With 3,133 exhibitions hosted at the event, entrepreneurs and culinary creatives from over 50 countries were present...
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What to do in Bangkok this weekend (July 5 to 7)
The weekend is finally here! If you want to go out and have fun, there are plenty of things to do in Bangkok this weekend. From watching the quarter-finals of EURO 2024 in a sports bar to enjoying Catalan dishes, here’s our pick of the best events and activities in Bangkok to keep you entertained this weekend. Things to do…
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Create lifelong memories with family getaway package at Four Points by Sheraton Phuket
Family vacations are among life’s most precious experiences – opportunities for parents and kids to enjoy quality time together and make memories that last a lifetime. Now, Four Points by Sheraton Phuket Patong Beach Resort, the award-winning resort nestled just steps from the Andaman Sea, is giving families the chance to create magical moments with its new “Family Getaway Package”…
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Trendy weight-loss drugs like Ozempic and Wegovy increase risk for blindness
Recent research has unveiled a startling connection between popular weight-loss medications and an increased risk of a rare eye condition. Drugs like Ozempic and Wegovy, widely embraced by celebrities, influencers, and the affluent in Western countries as well as in Thailand and Singapore, are now under scrutiny for potentially raising the risk of sudden vision loss. The surprising link to…
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Avoiding processed meats lowers risk of diabetes, heart issues and cancer
A new study has revealed that reducing the consumption of processed meats can significantly lower the risk of diabetes, heart disease, and cancer. Researchers from the University of Edinburgh and the University of North Carolina used a unique simulation tool to estimate the health benefits of cutting down on processed and unprocessed red meat. The study’s findings The study, which…
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Ways to build an online relationship with bloggers
In the expansive universe of the internet, building a solid online relationship with bloggers can be your golden ticket to success. It is not just about leaving comments on their posts or sharing their content on your social media platforms. It’s about forging genuine connections, understanding their needs, and offering value in return. Understanding the importance of blogging relationships Building…
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Gen X faces higher cancer risk than Baby Boomers
Generation X (Gen X), born between 1965 and 1980, faces a higher risk of developing cancer than the Baby Boomer generation, according to a recent study published in JAMA Network Open. This comprehensive research, conducted by the National Cancer Institute, analysed the health records of 3.8 million Americans diagnosed with malignant cancer between 1992 and 2018. The findings suggest that…
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Gastric reflux linked to risk of heart issues
A recent study has found a significant link between gastroesophageal reflux disease (GERD) and an increased risk of atrial fibrillation (AF), a common and potentially serious heart rhythm disorder. The gastric reflux and AF research, conducted by researchers from the Aerospace Center Hospital in Beijing, was published in Frontiers in Cardiovascular Medicine. Understanding GERD and AF GERD is a digestive…
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Your way to love: Tips and tricks to find the one for you
Love is hard. In this generation, the definition of love has changed. Many people are not looking for the same ideals as past generations. Think back to the last time you were truly in love and felt like you found the person you wanted to spend the rest of your life with, it’s hard, isn’t it? However, don’t be discouraged,…
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Toxic PFAS found to be easily absorbed through skin
Recent research reveals that toxic PFAS (per- and poly-fluoroalkyl substances), often termed forever chemicals, can be absorbed through the skin at levels significantly higher than previously believed. This groundbreaking study, conducted by researchers at the University of Birmingham, demonstrates for the first time that human skin can absorb these chemicals at substantial rates, posing a significant source of exposure. The…
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Tamarind reinvents Southern Thai dishes with an international twist
Epic ocean views and a relaxed yet elegant ambience – there’s probably no dreamier place to enjoy Thai food than Tamarind at Pullman Phuket Panwa Beach Resort. Helmed by Chef Nok, a native of Phuket with over a decade of culinary experience, you can expect a delightful fusion of Southern Thai tradition and global innovation at this restaurant. With its…
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Frequent walks can reduce back pain
Did you know that something as simple as walking can make a huge difference in managing and preventing lower back pain? A recent study published in The Lancet on June 19 has shown that taking regular walks can significantly reduce the risk of experiencing future episodes of low back pain. This easy, cost-effective activity also improves quality of life, sleep,…
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Chef Fabio Genghini takes over Portofino at Le Meridien Phuket for an Exclusive 2-week residency
Food lovers, prepare your taste buds for a gourmet Italian feast! From July 2 to 13, acclaimed Chef Fabio Genghini will take over Le Meridien Phuket’s beloved Italian restaurant, Portofino as a guest chef. It’s a chance for you to experience his expertise and distinctive Italian flavours – namely, blending tradition with innovation, highlighting classic ingredients and herbs, and creating…
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Prunes boost bone health in postmenopausal women
When it comes to maintaining strong bones, most people think of dairy products like milk, cheese, and yoghurt. However, a new study by Pennsylvania State University researchers reveals that prunes might be just as beneficial for bone health, especially for postmenopausal women. This groundbreaking research, published in Osteoporosis International, indicates that daily consumption of prunes can slow age-related bone loss…
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5 ways to create passive income in Thailand
Ever thought about a scenario where your bank balance accumulates even when you are not actively working? This is a common aspiration and within the context of Thailand, it can become a reality with an array of opportunities available to achieve a consistent revenue stream. You have the option to invest in high-income portfolios, pursue a career in English teaching,…
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Looking for a great spa in Koh Samui? Here is a list for 2024
Koh Samui is well-loved by many for its crystal clear beaches, exciting excursions, and activities. We all know Koh Samui is a paradise for adventure and, ultimately, relaxation. Why don’t you step it up a notch by pampering yourself with the best spa treatments? Here are exceptional spas in Koh Samui you need to visit to banish your tension and…
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Which one is best smart work vs hard work
Ever considered why some individuals seemingly meet their objectives with ease while others grapple despite investing significant time? This perennial discussion often revolves around two notions: hard work and smart work. Let’s dissect these methods to comprehend which holds the upper hand. Hard work, frequently aligned with dedication, reliability, and lengthy endeavours, symbolises a conventional approach and may eventually become…
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Thailand health authorities warn about rising RSV infections among children
As the rainy season approaches, the Department of Disease Control is issuing a warning to parents to be on high alert for respiratory illnesses in young children, particularly those caused by the Respiratory Syncytial Virus (RSV). This virus is a significant concern for children aged 0-2 years, who are especially vulnerable to severe illness during this time of year. Rising…
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New deadly Mpox strain raises concerns about possible global spread
A new and highly dangerous strain of Mpox, previously known as monkeypox, has emerged in the Democratic Republic of Congo (DRC), causing worldwide alarm. This mutated variant, identified as clade 1b, is spreading rapidly and has a significantly higher fatality rate compared to other known strains. The World Health Organization (WHO) and scientists are urging immediate action to contain this…
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Fortune Cookie Eatery foresees delicious meals in your future
Is it possible to find premium American Chinese food in Bangkok? This is the simple question which restaurant owners Martin and Meihua asked themselves one day. Over their years of travelling in the U.S., they found themselves drawn again and again to the hearty flavours of American Chinese cuisine. Upon returning to the chaotic food hub of Bangkok, Thailand, Martin…
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Thailand health insurance solutions for long-term visitors
Thailand is a top travel destination in Asia and a popular destination for digital nomads looking to work remotely as they explore everything the country has to offer. Digital nomads and long-term visitors with long-stay visas can secure private health insurance to fulfil the visa requirements. Why long-term visitors need health insurance in Thailand Health insurance is vital for long-term…
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Nepalese momos versus Thai dumplings
If you harbour a vested interest in these diminutive gastronomic delights, the forthcoming exploration pledges considerable gratification. We are about to embark on a comprehensive study of the Nepalese Momo and Thai dumplings, two quintessential dishes that have bewitched connoisseurs worldwide. Originally from Nepal, the Momo represents a unique variety of steamed dumplings endowed with a flexible filling, thus allowing…
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Hidden heart condition that can be fatal affects 1 in 4 seniors
A recent study has unveiled a surprising and concerning fact: 28% of seniors over the age of 60 have undiagnosed heart valve disease. This revelation highlights the importance of better screening methods to manage health in older adults. The study, led by the University of East Anglia-UK, examined nearly 4,500 healthy, symptom-free seniors and found that more than a quarter…
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New hope for men with delayed ejaculation
Delayed ejaculation, often overlooked, affects between 1% and 3% of men worldwide. This condition involves a persistent difficulty or inability to ejaculate despite adequate sexual desire, erection, and stimulation. Despite its impact on quality of life, no medications have been approved by major health agencies like the UK’s Medicines and Healthcare Products Regulations Agency (MHRA), the US Food and Drug…
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Purr-fect innovation: Chulalongkorn’s urine luck with cat health kit
Researchers from Chulalongkorn University unveiled the Cat Urine Test Kit designed to screen for kidney disease, gallstones, and cystitis in cats. This easy-to-use test kit promises quick and precise results, ensuring prompt treatment for our furry friends. All cat lovers cherish their pets’ health, but cats, like humans, can suffer from various ailments. The most prevalent feline issues include kidney…
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Nutritious snacks to energise your kids in Thailand
After a long day at school, what your child needs is a nice bundle of snacks for them to return home to. I remember the days when I would come home from school and munch on treats that my parents prepared for me, whether it was Mantou (Chinese steamed buns), dumplings, or some fruit. As a current college student, there…
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CBD and metformin show promise in treating autism-related behaviours
Fragile X syndrome and Phelan-McDermid syndrome are two genetic conditions that lead to various neurodevelopmental difficulties throughout life. Both conditions often include autism spectrum disorder (ASD) symptoms, such as speech delay, social challenges, and repetitive behaviours. These disorders can make life particularly tough for children and their families, and finding effective treatments has been an ongoing challenge. Promising research unveiled…
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SARS-CoV-2 induces somnolence in many in the post-Covid-19 phase
What is somnolence? Somnolence is a state where a person feels continuously sleepy and drowsy despite having enough sleep. It goes beyond regular tiredness, making it difficult to stay awake and focus on daily tasks. Covid-19 and post-Covid somnolence After recovering from Covid, many people report experiencing somnolence. They feel overwhelmingly sleepy, even after a full night’s rest. This condition…
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New research raises concerns about anti-ageing therapies
In our endless pursuit of youth and vitality, anti-ageing treatments have become increasingly popular. But could these treatments, intended to turn back the clock, actually be doing more harm than good? Recent research suggests that this might indeed be the case. The role of senescence: More than just ageing At the heart of this debate is the concept of senescence.…
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Penile cancer and penile amputations rising globally
Recent global health reports indicate a concerning rise in the incidence of penile cancer, a rare but increasingly prevalent disease affecting men. According to researchers from Sun Yat-Sen University in China, the number of penile cancer cases is expected to increase by 77% globally over the next 26 years. This significant uptick has been noted across various regions, with Germany…
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Loneliness increases risk of strokes in older adults by 56 percent
Loneliness, often overshadowed by more visible health concerns, is emerging as a significant risk factor for strokes among older adults. A study published in the peer-reviewed medical journal: The Clinical Medicine yesterday by researchers from Harvard T.H. Chan School of Public Health has shed light on this silent threat, revealing that chronic feelings of loneliness can increase the risk of…
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