Lifestyle
Uncover the best of Thailand’s lifestyle with our Best-of-Lifestyle guides. Dive into an array of topics, such as health and wellness, fashion, dining, and nightlife, to get a feel for the local culture and the country’s exciting offerings. From the finest restaurants serving mouth-watering cuisine to the idyllic spas and retreats for ultimate relaxation, our lifestyle guides ensure you experience the finest Thailand has to offer. Stay updated with the latest trends and indulge in a world filled with luxury, taste, and style.
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Sponsored How to reduce out-of-pocket medical expenses in Thailand?
Managing medical expenses in Thailand is important as healthcare costs continue to rise. The country’s healthcare system includes both public and private options, but even with the Universal Coverage Scheme (UCS) for citizens, many still face high out-of-pocket medical expenses....
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6 types of depression identified by brain scans
Depression is a complex mental health condition that affects millions worldwide. Traditional methods of treating depression involve trial and error, often taking months or even years to find the right medication or therapy. However, researchers at Stanford Medicine have made a groundbreaking discovery that could change how we approach depression treatment. By using brain imaging and artificial intelligence (AI), they…
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Natural solutions for better sleep
Sleep disturbances are a common issue in today’s fast-paced world. Many people struggle with getting a good night’s sleep due to stress, anxiety, and other factors. Traditional sleep medications often come with side effects, leading people to seek natural alternatives. Recent studies have highlighted the potential benefits of natural supplements like Lactium and L-theanine in improving sleep quality. The Study:…
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Fun activities to do after work in Thailand
After a long day at work, sometimes you just want to crawl into bed and prepare yourself for the next day. But in Thailand, there are a variety of activities that you can do and it may be the perfect way for you to destress while still being able to explore Thailand. Thailand offers many activities that you can pick…
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Mindful eating tips in Thailand
Thailand is filled with delicious delicacies everywhere that are hard to resist. From the spiciness of jungle curry, or gaeng pa, to the sweetness of mango sticky rice. It’s exciting to try out all these dishes but do not overindulge! For the sake of your health, let’s understand and practise mindful eating, a tactic that allows you to feel deeply…
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Top fun-tastic activities your kids will love at iCamp Thailand
The American-style summer camp offers kids a wealth of experiences that often become fond memories for them. Now, with iCamp Thailand, you don’t need to send your kids halfway across the globe for a similar opportunity. iCamp Thailand is the first American-style residential camp in Thailand. It provides a variety of thrilling activities designed to inspire, challenge, and entertain children…
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Evening workouts: A key to better blood sugar levels
If you’re trying to manage your blood sugar levels, the timing of your exercise might be more important than you think. A recent study has shown that exercising in the evening can significantly lower blood sugar levels in overweight and obese adults. This finding is a breakthrough in understanding how the timing of physical activity can influence health. The study…
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Your guide to choosing the best bespoke tailor in Bangkok
Getting your clothes off-the-rack is easy, and it does the job most of the time. But for big moments like a wedding or important business function, opting for a suit, dress shirt, or tuxedo custom-made specifically just for you can make a significant difference. Yes, bespoke tailoring might not be the most cost-effective option, but it will serve you well…
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Are people still going to movie theatres in Thailand?
In the age of streaming services and digital downloads, you might wonder if the charm of the big screen still holds its allure. Are people in Thailand still flocking to movie theatres? Let’s dive into the heart of Thailand’s cinema culture, and evaluate the current trends. Despite the digital era’s convenience, there’s a unique experience that only cinemas can offer.…
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Avoid wasting time in Thailand and make the most of your trip
Planning a trip to Thailand? Anticipate a fulfilling adventure filled with unique attractions, exquisite culture, and diverse cuisine. However, it’s essential to know that not all experiences are equally rewarding. Some may consume more time than anticipated, thereby limiting the time at your disposal to explore the depth of this spectacular country. A prominent time-consumer can be the local public…
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Technology and media is increasing depression
A prevalent apprehension has emerged in our progressively digital society. Between the years 2011 and 2018, there has been a significant upsurge in instances of depression, self-harm, and attempted suicides among adolescents in the United States. One may inquire, what are the contributing factors to these alarming trends. While it is imperative to avoid oversimplification, the impact of technology cannot…
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Rising hookup culture in Thailand
As global advancements propel societal transformations, one significant shift gaining momentum is the rise of the hookup culture in Thailand. Particularly in the face of the global pandemic, there’s been an increased prevalence of alternative forms of social engagement. This compelling transition in social norms warrants a comprehensive examination. Within Thailand, also fondly referred to as the Land of Smiles,…
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The power of positivity
Embracing a positive mindset involves not only striving for the best but also expecting and accepting the good that comes your way. A positive mindset at work is when passions align with actions, resulting in energisation and presentness. Learning to maintain a positive mindset can transform fear and disbelief into acceptance and joy, brightening your day and significantly enhancing life…
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Why Thai college students should talk to their guidance counsellors
College life can be overwhelming, but guidance counsellors are essential resources for academic planning, mental health support, and the admissions process. They offer knowledge and support, from creating a tailored educational plan to accessing resources. Regular meetings with guidance counsellors establish a supportive relationship throughout college, enabling students to achieve their academic and personal goals. Start the conversation today to…
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Signs you’re overworked as a college student
College students can struggle to balance lectures, assignments, and social life, leading to burnout. Recognizing signs of overwork can help prevent burnout. Checking for fatigue, difficulty focusing, or forgetting breaks can help identify potential workload issues. Understanding these signs can help adjust schedules and maintain a healthier balance, ensuring college is enjoyable without compromising health. Common indicators you are overworked…
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Tennis as an outdoor activity in Thailand
Delve into the captivating realm of tennis in Thailand, a nation where this sport surpasses being merely a recreational activity and symbolises a lifestyle. As you traverse through the historic metropolis of Chiang Mai, you will discover numerous tennis courts, each possessing its own distinctive allure. Regardless of your expertise level, from professionals to beginners, an inviting court awaits you.…
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How to prevent overworking for Thai college students
Balancing academics with part-time jobs or internships as a college student in Thailand can be challenging, particularly when academic demands intensify. Recognizing the signs of overload is crucial for maintaining mental and physical health. This guide provides practical advice to manage your workload effectively, ensuring a harmonious balance between work, school, and personal life. Understanding overworking among Thai college students…
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Person with narcissistic personality disorder behaviors in Thailand
Have you ever pondered on the variance of Person with narcissistic personality disorder tendencies in diverse cultural environments? We invite you to explore Thailand, a location celebrated for its rich traditions and dynamic lifestyle, focusing on the demonstration of Person with narcissistic personality disorder patterns in this distinctive context. In this era of digital networks and social media, recognising people…
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How to behave at a Thai Cinema
Ever wondered how to navigate the exciting world of Thai cinema? You’re in the right place. This article will guide you on the dos and don’ts, helping you to blend in like a local at a Thai movie theatre. With a rich cinematic history dating back to 1897, Thailand offers a unique movie-going experience that’s worth exploring. Whether you’re planning…
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Airport tips for first time flyers
Embarking on a flight journey for the first or after prolonged discontinuation could be exciting as well as intimidating. The dynamic environment of airports, meticulous processes, and the premonition of the ensuing flight might evoke a spectrum of feelings. However, assure yourself, that air travel does not necessarily need to be stressful. With appropriate anticipatory measures, it can be effortlessly…
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Plastic pollution at the Thai beaches
Picture a stroll on Thailand’s beautiful coastline, feeling the fine grains of sand between your toes and the spectacle of the setting sun on the horizon. However, an alarming reality juxtaposes this idyllic scene – the sight of plastic waste littering the stretch of sand, a picture that starkly contrasts the otherwise natural beauty. This unsettling image reflects the magnitude…
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Working at home with children
Adapting to a remote working environment while simultaneously addressing childcare obligations presents a considerable challenge to many working professionals in the contemporary world. The task is notably intricate, as the boundaries between work and personal life often become indistinct. This article aims to unfold the reality, obstacles, and potential resolutions related to this current conundrum. Working from home has acquired…
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Find out your skin type
Knowing your skin type helps when you’re figuring out your skincare game. Each skin type has its quirks and needs specific stuff to stay happy. So, picking the right gear for whether you’ve got oily, dry, or sensitive skin can make a big difference in how fresh and youthful your skin looks. Common skin types Oily Skin: This skin type…
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Healthy foods for healthy skin
Did you know that what you munch on does more than fill you up? It also keeps your skin looking great! Sure skincare products are awesome but don’t forget that the stuff you put in your body matters just as much. A balanced diet is the secret recipe for that clear, glowing skin we all want. Here are some foods…
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Incorporating traditional Thai elements in modern home decor
Have you ever considered augmenting the appeal of your home with a balanced blend of revered tradition and contemporary interpretation? Could you envision the ageless allure of Thai architectural techniques intermingled with the clean and flowing aspects of modern design? This article intends to pave the way in uncovering the ways through which deeply-rooted Thai characteristics can be cohesively embedded…
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Quick 15-minute makeup routine for a polished look
Living in today’s dynamic world, the ability to complete tasks with optimal efficiency has become paramount. This is particularly pertinent when considering our habitual routines, including the application of makeup. The aspiration towards achieving a striking appearance without consuming excessive periods in front of a mirror is ubiquitous. It is towards this goal of a rapid and successful makeup regimen…
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Top reasons to maintain a personal journal
Ever wondered how you could improve your memory, break bad habits or start new ones, and essentially get better at anything? The secret might be simpler than you think – keeping a learning journal. Not just a diary, but a tool for personal and professional development that’s backed by science. In the fast-paced world we live in, our minds are…
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Activities to do with your partner in Thailand
Are you contemplating a Thai expedition with your significant other? Ranging from the pulsating boulevards of Bangkok to the tranquil shores of Phuket, Thailand provides a variety of indelible experiences. Regardless of whether you are adventurers, gastronomes, or devotees of culture, this Southeast Asia jewel houses something to captivate every pair. Envision yourself avidly applauding during a Muay Thai bout,…
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How to surprise your date
In the swift current of today’s active lifestyle, allocating moments for romantic pursuits often falls by the wayside. However, consider the potential of reigniting passion with a surprise that epitomises devotion and mindfulness. Regardless of whether you find yourself in the vigour of your 20s, or the ripe graciousness of your 60s, surprising your partner with unexpected dates provides an…
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Break negative thought patterns with these steps
As we navigate the complexities of the present world, we often find ourselves encumbered by negative thinking patterns that affect our performance and overall well-being. However, the good news is that we can alter these patterns. This article seeks to empower you with knowledge and practical steps to dismantle negative thought structures and create a pathway to positive thinking. One…
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5 signs that you have low self esteem
Ever had days where you felt a bit down in the dumps or less than peachy about yourself? It’s totally normal but, if those’meh’ or ‘blah’ days are turning into weeks or even months, it might be a sign of low self-esteem. Low self-esteem can be a bit sneaky, whispering little bits of doubt into your ear and potentially bringing…
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