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Thailand best-of guides on travel, lifestyle, entertainment, and property—discover hidden gems, top attractions, and expert tips. Explore with The Thaiger, your trusted source for the best experiences in Thailand.
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Sponsored 9 most common health issues covered by insurance for expats in Thailand
Thailand is a popular destination for expats due to its affordable lifestyle and excellent healthcare system. However, settling in a new country often brings health concerns. To ensure you’re covered for the most common medical needs, understanding what expat health...
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Why staying Hydrated is important for your health
Have you ever questioned the necessity of consuming an impressive eight glasses of water daily? This isn’t just for satiating your thirst; it helps your body to perform at its peak. Indeed, maintaining adequate hydration is pivotal for your most valuable asset – your health. Approximately 60% of the human body comprises water, and sustaining this ratio is crucial. Hydration…
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How to surprise your date
In the swift current of today’s active lifestyle, allocating moments for romantic pursuits often falls by the wayside. However, consider the potential of reigniting passion with a surprise that epitomises devotion and mindfulness. Regardless of whether you find yourself in the vigour of your 20s, or the ripe graciousness of your 60s, surprising your partner with unexpected dates provides an…
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Thailand cracks down on illegal e-cigarettes to protect children
Authorities in Thailand are set to take decisive action against the illegal use of e-cigarettes, emphasising the need to protect children from the health risks associated with vaping. Interior Minister Anutin Charnvirakul declared that the country has ignored the issue for too long, during an event commemorating World No Tobacco Day yesterday. “The authorities must begin solving the problem right…
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Ways to do laundry in Thailand
So, you’re planning a trip to Thailand, or as I like to call it, the Land of Spicy Noodles and Elephants in Pajamas, huh? Well, buckle up because we’re about to dive deep into an enthralling aspect of Thai culture that is, wait for it laundry shocked No worries, it’s way more exciting than it sounds, trust me. Whether it’s…
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BREAKING: Keto diets can cause premature ageing of the organs
The ketogenic diet, commonly known as the keto diet, has gained immense popularity due to its efficacy in rapid weight loss. Originally developed as a treatment for epilepsy, the diet involves a high intake of fats and a significant reduction in carbohydrates. While many people achieve their desired weight loss outcomes through this diet, recent research suggests that the long-term…
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Thailand’s unique flower symbol for World No Tobacco Day
Every year on May 31, World No Tobacco Day is marked with ashtrays and fresh flowers symbolising the fight against tobacco. But in Thailand, a unique flower takes centre stage – the leelawadee, also known as plumeria or frangipani. Leelawadee, a delicate flowering tree often seen adorning gardens, carries profound symbolism in Thai culture. Historically known as lan thom, the…
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5 signs that you have low self esteem
Ever had days where you felt a bit down in the dumps or less than peachy about yourself? It’s totally normal but, if those’meh’ or ‘blah’ days are turning into weeks or even months, it might be a sign of low self-esteem. Low self-esteem can be a bit sneaky, whispering little bits of doubt into your ear and potentially bringing…
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Foods that are bad for your skin
You can follow all the skincare routines you want, but if you follow a healthy diet, you will still break out. Eating right isn’t just for a healthy body, it also promotes healthy skin. Here are the types of food that can harm your skin. 1. High-glycemic foods High-glycemic food digests easily and shoots your blood sugar up like a…
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The rise of Thai food trucks
Think about hanging out at a lively, energetic food truck festival where the delicious scent of Thai foods steals your senses, pulling in both residents and travel explorers. A warm welcome to Thailand’s foodie tourism sensation, where the humble street food is being cheered on to a star-like status. What’s more, it’s not just for the outright joy of pleasing…
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Ways to do laundry in Thailand
Thailand, a nation characterised by infinite exploration and perpetual clothing care necessities. Those intending to journey to this equatorial realm will promptly discern that the warm and humid environment necessitates more frequent clothing rotation than could be anticipated. The unrealistic proposition of packing an entire month’s wardrobe necessitates an alternative laundry solution for the traveller. The advent of laundry facilities…
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Things you should not do to Thai person
Thailand, with its rich cultural tapestry and warm hospitality, attracts millions of visitors each year. However, navigating the social landscape requires more than just knowing the best tourist spots. Understanding what’s considered rude or inappropriate can make a significant difference in your interactions with locals. This article is gathering what you should never do to a Thai person. Things you…
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Circumcision significantly reduces HIV risk in men
A recent randomised clinical trial has brought forward compelling evidence that circumcision can play a crucial role in reducing the risk of HIV infection among men who have sex with men (MSM). Conducted across eight cities in China and published in the Annals of Internal Medicine, this study included 247 uncircumcised, HIV-negative men aged 18 to 49 who predominantly practised…
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Traditional Thai games: From history to modern playful traditions
Thai traditional games have been a cornerstone of Thai culture and traditions since ancient times. They date back to the Sukhothai Kingdom, where the earliest records of these games were found in the stone inscriptions of King Ramkhamhaeng. These games have not only provided entertainment but also fostered strong relationships between adults and young people, offering a unique blend of…
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Effective freelancing strategies: Transparency and goal setting
Freelancing isn’t just about having a skill; it’s about mastering the art of self-management, finding quality clients, and navigating the ups and downs of an unpredictable income. In fact, many first-time freelancers find themselves overwhelmed by the realities of client acquisition and project management. The good news? With the right tips and advice, you can avoid common pitfalls and set…
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Michelin-starred Blue by Alain Ducasse unveils exciting delicacies
Michelin-starred French fine-dining destination Blue by Alain Ducasse at ICONSIAM is delighted to introduce its new vibrant tasting menus for lunch and dinner, an updated afternoon tea experience, and an invigorating new line-up at the Blue by Alain Ducasse Bakery Boutique. The menus curated by Executive Chef Wilfrid Hocquet and Executive Pastry Chef and artisan baker Chef Christophe Grilo take diners…
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Loose vagina: A growing problem
Vaginal laxity, often referred to as a loose vagina, is a misunderstood and sensitive topic that affects many women. This condition, characterised by a loss of vaginal elasticity, can significantly impact a woman’s physical comfort, self-esteem, and sexual satisfaction. Despite its prevalence, many women hesitate to discuss vaginal laxity, leading to a lack of awareness about available treatments. In this…
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Wearable technology innovations and applications
Venture into the evolving realm of wearable technology, where innovation is not merely a trendy term, but a crucial element of survival. This advanced sector is instigating transformations across industries, improving worker safety, elevating performance levels, and diligently focusing on health. From sophisticated smartwatches to comprehensive activity trackers, wearable technology is not an aspect of a futuristic vision, it is…
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How to deal with long distance relationships
The complexities of maintaining a long-distance relationship can frequently resemble navigating a vessel through arduous weather conditions. Please be assured that you are not isolated in this journey. This written piece serves as a guiding tool, penned to facilitate a route in a calmer, more manageable direction. The narrative will concentrate on the critical facets of lucid communication, establishing boundaries,…
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Oral sex is driving increases in HPV-related head and neck cancers in men
In recent years, a concerning trend has emerged in the realm of public health: a significant rise in head and neck cancers caused by human papillomavirus (HPV) among men. This increase is linked to changes in sexual behaviours, notably the rise in oral sex, which has facilitated the spread of HPV. Despite the availability of vaccines, the incidence of these…
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The 4 benefits of UV-blocking jars
If you’re a health enthusiast, then you’ve probably already heard (and seen) of UV-blocking glass jars. This special type of glass jar is a premium type of packaging for numerous health and wellness brands, including Sunbliss Superfood, an organic food company based in Sun Valley, California. For Sunbliss Superfood, maintaining the integrity of their product is important. And UV blocking…
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The surprising positive impact of coffee on heart health
The global love for coffee Coffee is more than just a beloved morning ritual; it’s a global phenomenon with over 2.25 billion cups consumed daily. Beyond its caffeine content, coffee contains numerous bioactive compounds that could influence our health. One such compound is cafestol, a diterpene found in coffee beans that has attracted significant attention for its potential impact on…
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Exploring the origin of the famous Thai massage
Thai massage is a well-known therapy, especially for those who cherish wellness. Originating from Thailand, it has earned worldwide recognition for its numerous benefits, mainly its focus on mindfulness and spiritual well-being. This ancient practice holds a significant place in Thai culture, reflecting the country’s deep-rooted traditions and beliefs. Combining serene meditation into every movement and touch underscores the holistic…
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Productivity hacks for your workplace
Maintaining productivity in today’s demanding work environment can be challenging. Amid constant distractions and competing priorities, staying focused and efficient often seems difficult. However, by implementing strategic approaches, you can significantly enhance your team’s productivity and achieve your objectives. Additionally, it is crucial to balance productivity with employee well-being. Consider these valuable tips to foster a more productive and harmonious…
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Spirit houses in Thai culture
In the bustling streets and serene countryside of Thailand, one might notice small, ornate structures standing proudly on pedestals, often adorned with flowers and offerings. These are spirit houses, integral to Thai culture and spirituality. They serve as abodes for protective spirits, believed to safeguard homes, businesses, and public spaces from harm. Spirit houses, known as “san phra phum” in…
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You are unknowingly dehydrated: Here’s what you need to know
The silent threat of dehydration Water is the essence of life. Every living organism on Earth, including humans, relies on water for survival. For humans, water is vital for various bodily functions, including cognitive, digestive, cardiovascular, and muscular activities. Despite its importance, many people fail to drink enough water daily. Alarmingly, up to 75% of individuals globally are chronically dehydrated,…
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Dental implants and dental crowns: Differences between them
Nowadays, having a beautiful smile is a factor that people look for around the world. This has become very important and influential to feel more confident in themselves and to function better in environments where appearance and good personal presentation play a very important role. These two treatments: Dental Implants and Dental Crowns are highly sought after today, as they…
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Get treated anywhere in Thailand with a single ID card
The Public Health Officer of Banglamung District announced the implementation of Thailand’s innovative healthcare initiative, Single Thai ID Card, Treatment Everywhere. This game-changing policy promises universal healthcare access and has already been rolled out across 45 provinces, though Chon Buri province remains an exception for now. As the Ministry of Public Health accelerates its mission for nationwide coverage, the spotlight…
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The impact of smartphones on young people’s social life
The milieu of the digital era, smartphones have ascended to an essential component of our existence, notably amongst the youth demographic. However, one ought to contemplate the ramifications of these apparatuses on their social interactions. This dissertation aims to illuminate this perturbing subject matter. Recent figures indicate a precipitous augmentation in the duration children devote to viewing online video content,…
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12 Key traits of effective leadership
Exceptional leadership extends beyond personal recognition; it involves inspiring and guiding others towards common objectives. Whether leading a small team or managing a large corporation, possessing the appropriate skills is crucial. Effective leadership is not about issuing directives; it enhances morale, instigates positive change, and consistently meets established goals. What good leadership looks like Good leaders show a bunch of…
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Play basketball for free in Bangkok
Bangkok, a bustling city with a rich cultural legacy, has a hidden gem for basketball enthusiasts: parks with free courts where people may play without paying a single baht! Lumphini park Lumphini Park, located between Sukhumvit and Silom, has a thriving basketball culture. The park has a well-kept basketball court that draws casual players and seasoned fanatics. With easy access…
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