Thailand advises on managing ‘earthquake drunk’ symptoms
The Ministry of Public Health has swung into into action with top tips for those battling a bout of the “earthquake drunk” symptoms.
Deputy Government Spokesperson Anukul Prueksanusak unveiled guidelines for those left swaying and staggering by the seismic shock.
Scores of Thai residents have reported feeling off-kilter, thanks to a disruption in their balance systems. While symptoms are usually short-lived, they could linger for weeks, especially if you’re prone to anxiety or migraines.
The ministry’s sage advice includes breathing deeply and slowly, sipping on water or ginger tea, lay off the booze and caffeine, and give your eyes a break from screens.
Focus on distant objects or have a lie-down, cut back on tragic news to keep stress at bay, and consider motion sickness meds followed by a good rest.
Anukul assured the public of the government’s commitment to well-being.
“For those facing serious stress that’s affecting day-to-day life, we’re here to help.”
While earthquake drunk itself isn’t usually deadly, it can lead to dangerous situations, such as post-quake falls and injuries.
After Japan’s 2011 Tōhoku earthquake, many survivors reported dizziness and balance issues, leading to falls and accidents in already hazardous conditions.
In some disasters, like the 1995 Kobe earthquake, people feeling disoriented delayed evacuations or made poor decisions, sometimes walking into collapsing buildings or fires.
During the 2004 Indian Ocean tsunami, some fishermen reported feeling seasick and disoriented before the massive waves struck. This confusion may have slowed their reactions, costing lives.
While earthquake drunk is usually a temporary and harmless sensation, in a disaster zone, it can increase the risk of injury or fatal mistakes.
Visits to here2healproject.com can offer solace with mental health consults via chat.
And if the wobbles won’t quit after a week, it’s time to ring up the pros via the emergency helpline at 1669 or the mental health hotline at 1323. Remember, there’s always a helping hand just a call away.
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