Guides
Thailand guides on travel, culture, cuisine, and lifestyle—discover top destinations, hidden gems, visa information, and essential tips. Plan your journey with The Thaiger, your trusted source for expert Thailand guides.
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Sponsored How to reduce out-of-pocket medical expenses in Thailand?
Managing medical expenses in Thailand is important as healthcare costs continue to rise. The country’s healthcare system includes both public and private options, but even with the Universal Coverage Scheme (UCS) for citizens, many still face high out-of-pocket medical expenses....
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Thai schools versus international schools
Navigating the world of international education can be a complex journey, particularly when comparing the unique characteristics of schools in different countries. One compelling case is the distinction between Thai schools and international schools. While international schools predominantly operate in English, Thai schools immerse students in the local language, offering an authentic cultural experience. Moreover, the accreditation and recognition from…
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How to build your spice tolerance with Thai food
When you enter a Thai restaurant, expect to see smoke coming off the menus. Thailand always offers spicy dishes that can be uncomfortable if you’re a non-spicy eater. But if you can’t take the heat, you’re missing out. A fun way to enjoy Thailand’s love and culture for spice is to build your spice tolerance, and here’s how you do…
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The role of emotional intelligence in academic success
Have you ever wondered why certain individuals often outperform others in academic performance despite having similar IQ levels? You may find the answer intriguing. Academic achievement is not solely contingent on intellectual capacity, it is a complex interplay of emotional intelligence and, to a fair extent, fortuity. Emotional intelligence, defined as the capacity to comprehend, employ, and manage our emotions…
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Alarming new H1N1 flu strain resistant to common treatments makes its debut
The U.S. Centers for Disease Control and Prevention (CDC) has raised concerns about a new “dual mutant” strain of the H1N1 influenza virus. This strain, which has been found in the U.S. and other parts of the world, shows resistance to Tamiflu, a common antiviral medication. Experts are worried that this new strain could become globally dominant in the coming…
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What to do in Bangkok this weekend (June 15 to 16)
Happy Saturday! How has your weekend been treating you thus far? If your schedule for this weekend is still wide open, then this article is for you. Below, we’ve compiled the best things to do in Bangkok this weekend, June 15 to 16. For pride events, check out our list of Bangkok Pride Events 2024. Things to do in Bangkok…
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Four Twenty is building a solid cannabis community through events
“Our main ambition is to share our expertise on premium-quality cannabis products and to create an unforgettable experience by seamlessly fitting them into your lifestyle,” wrote Four Twenty, one of Thailand’s biggest cannabis companies, on their website. And one way they do it is through lifestyle events. These events have played a crucial role in normalising cannabis within Thai society…
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Is it time for airlines to restrict alcohol during long haul flights?
Flying can be stressful, and many people enjoy a drink to relax. However, a new study reveals that combining alcohol with the cabin pressure experienced at cruising altitude can significantly impact heart health, even if you’re young and healthy. This discovery raises a critical question: should airlines restrict alcohol on long-haul flights? The study’s purpose Researchers from the Institute of…
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Forget about erectile issues, viagra can also possibly help prevent dementia
Viagra, commonly known for treating erectile dysfunction, may also help prevent dementia by boosting blood flow to the brain. A recent study suggests that this well-known medication might reduce the risk of developing vascular dementia, providing hope for those at risk of this debilitating condition. The unexpected benefits of viagra Originally designed to treat angina, Viagra gained fame in the…
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Mindful eating tips in Thailand
Thailand is filled with delicious delicacies everywhere that are hard to resist. From the spiciness of jungle curry, or gaeng pa, to the sweetness of mango sticky rice. It’s exciting to try out all these dishes but do not overindulge! For the sake of your health, let’s understand and practise mindful eating, a tactic that allows you to feel deeply…
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Are you really in control of your life?
“The happiness of your life depends upon the quality of your thoughts.” – Marcus Aurelius In today’s world where everything seems to move too fast, we can find it difficult to be happy and find peace. However, Marcus Aurelius, former Roman emperor and stoic philosopher, emphasises that the quality of our thoughts directly impacts our happiness. With that, by focusing…
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Sustainable innovations with upcycling in Thailand
Upcycling in Thailand exemplifies the innovative spirit of the nation. By creatively reusing waste, the country addresses pollution and promotes environmental sustainability. Plastic bottles and fishing nets are being transformed into valuable products through various initiatives. The Thai government plays a crucial role in these efforts. They partner with private companies and non-profits to champion upcycling. Their holistic approach ensures…
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Ways to improve your child’s social skills in Thailand
As a parent in Thailand, you understand the crucial role social skills play in your child’s development. From empathy and assertiveness to self-regulation, these skills form the foundation for successful personal and professional relationships. However, the unique cultural landscape of Thailand adds complexity to nurturing these abilities. This article explores effective strategies for enhancing your child’s social skills within the…
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What to do if your visa expires while in Thailand
Are you currently organizing a trip to Thailand, or possibly already experiencing it? It is imperative to understand the process of Thailand’s visa regulations. Being aware is crucial, whether you’re visiting for work, education, or simply to join your spouse. Thailand’s Non-Immigrant Visa could be the key to extended stays. Typically granted for a period of 90 days, the issuance of…
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What you need to know about the rising cases of medical treatment mishaps
Recent studies show a worrying trend: cases of harm from medical treatment mishaps have significantly increased globally over the past 30 years. According to a study published in BMJ Quality & Safety, incidents of patient harm rose from 11 million in 1990 to 18 million in 2019. This 59% increase surpasses the 45% growth in the global population during the…
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How to extend your stay in Thailand on a tourist visa
Want a journey to Thailand but anxious about concerning tourist visa expiry? We are here to offer assistance. In this discourse, we shall navigate you through the complexities of extending your stay in this exotically picturesque country. It will cover all aspects; location, procedures, and even some exclusive advice based on experts’ insights. Whether you’re indulging in the tranquillity of…
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Things to look for when you change schools in Thailand
Are you considering changing schools in Thailand? There are many concepts and tips that you should know before you do so, follow along and be well-prepared when changing schools! Evaluating the educational systems An important aspect of initiating a school change in Thailand entails comprehensively evaluating local and international education systems, along with grasping the intricacies of the Thai National…
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How to help your child deal with bullying in schools
Navigating childhood and adolescence can be tough, especially with the threat of bullying. As guardians, we must equip our children with effective strategies to handle these situations. This article provides tactics to help your child combat bullying in school. Ranging from appreciating the need for transparent communication to identifying the requirement of professional assistance, we will traverse diverse measures you…
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The best jobs in Thailand for foreigners
Thailand offers numerous opportunities for foreigners seeking employment. The country boasts diverse sectors that cater to various skill sets. Teaching English, remains a popular option as a career for foreigners, as many schools prefer native speakers. Foreigners can also explore roles in IT, medical, and electronics sectors, which are continuously expanding. Additionally, a job in the hospitality sector frequently hires…
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Day in the life of Four Twenty Dispensary Thailand
Have you ever wondered what a day in the life of a budtender at one of Thailand’s largest cannabis companies, Four Twenty, looks like? Working as a budtender at Four Twenty Thailand involves more than just selling products. It’s about creating an experience for customers. From assisting with product selection to providing expert advice on various strains and consumption methods,…
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Robot surgeons to take over public hospitals after trial success
In a revolutionary leap for healthcare, robot-assisted surgery is set to be rolled out in more public hospitals following a triumphant trial at Rajavithi Hospital, announced the Department of Medical Services. Rajavithi Hospital began its journey with robotic surgeries in 2020, a visionary project spearheaded by the Ministry of Public Health, according to Dr Amporn Benjapolpitak, head of the department.…
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CBD bath bombs vs normal bath bombs
Jump into the world of chill vibes with CBD (cannabidiol) bath bombs and bath salts. Ever wonder what makes these two different from each other? Or how they can spice up your wellness routine? Let’s take a joyous journey into the wonderful world of these spa-like goodies, promising not just a peaceful time but a unique experience of tranquillity. Both…
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Tips and tricks for new cannabis users
Navigating the expanding world of cannabis can feel like treading uncharted waters, especially with the surge of new research, changing legislation, and shifting cultural norms. Today, 34 states have given the green light to medical cannabis and 12 states, including Massachusetts, have opened the door for adult recreational use. With the horizon of federal legalisation looming, it’s clear: we’re witnessing…
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A new test can predict dementia nearly a decade before symptoms show
Researchers at Queen Mary University of London have developed a groundbreaking test that can predict dementia with over 80% accuracy up to nine years before diagnosis. This new method, which uses advanced brain imaging techniques, outperforms traditional diagnostic tools and offers hope for early intervention. A revolutionary approach The innovative technique, spearheaded by Professor Charles Marshall and his team, involves…
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Thai FDA warns against fake medical rice crackers
The Thai Food and Drug Administration (FDA) warned against a counterfeit product being sold under the name Mor Boon Wisetsit. The product falsely claimed to treat various medical conditions is just spicy lab-flavoured rice crackers. Pharmacist Weerachai Nalawachai, Deputy Secretary-General of the Thai FDA, explained that the agency received a complaint from consumers about the Mor Boon Wisetsit product. The…
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SynergyLabs is paving the way for Thailand’s blockchain future
If you’ve been wondering, “Is blockchain dead?” Let us put that to rest: no, blockchain is here to stay. While the craze may have died down, blockchain technology is only getting bigger as its potential for real-world use continues to expand. And the arrival of SynergyLabs, Thailand’s official Internet Computer Protocol (ICP) Hub, exemplifies this continued progress. The company is…
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Navigating the Thai workplace for expats
Understanding the Thai workplace is vital for expats aiming to thrive in Thailand. The environment balances traditional values and modern dynamics. Respect for hierarchy is essential, with seniority often influencing decision-making processes. Expats should also familiarise themselves with Thai norms as a significant aspects include the traditional greeting known as the Wai, understanding that team spirit and harmony are highly…
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Celebrating excellence in cannabis with The Thaiger Top Shelf Awards at Royal Queen Seeds
This month, The Thaiger Top Shelf Awards returns to honour the hardworking pioneers and innovators in the Thai cannabis industry. This exclusive event promises an evening of recognition, networking, and celebration, set to take place at Euphoria in Royal Queen Seeds Bangkok on Friday, 14 June, from 7pm to 9pm. Recognising industry leaders The goal of The Thaiger Top Shelf…
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Evening workouts: A key to better blood sugar levels
If you’re trying to manage your blood sugar levels, the timing of your exercise might be more important than you think. A recent study has shown that exercising in the evening can significantly lower blood sugar levels in overweight and obese adults. This finding is a breakthrough in understanding how the timing of physical activity can influence health. The study…
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Are people still going to movie theatres in Thailand?
In the age of streaming services and digital downloads, you might wonder if the charm of the big screen still holds its allure. Are people in Thailand still flocking to movie theatres? Let’s dive into the heart of Thailand’s cinema culture, and evaluate the current trends. Despite the digital era’s convenience, there’s a unique experience that only cinemas can offer.…
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25 percent of the human population has a hole in the heart
Imagine if you had a hole in your heart and didn’t even know it. Surprisingly, this is the reality for 25% of the population. This condition, known as patent foramen ovale (PFO), usually causes no symptoms and is often harmless. However, in some cases, it can lead to serious health problems. Here, we explore what PFO is, why it matters,…
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