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Thailand best-of guides on travel, lifestyle, entertainment, and property—discover hidden gems, top attractions, and expert tips. Explore with The Thaiger, your trusted source for the best experiences in Thailand.
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Sponsored How to access the best hospitals in Thailand without overpaying
Thailand offers high-quality healthcare, attracting many expats and medical tourists. The country has both public and private hospitals, with private facilities known for advanced treatments, shorter wait times, and personalised care. However, private healthcare can be expensive. To get the...
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Thailand’s PM and health minister unveils digital health stations to honour His Majesty The King
In a significant leap towards enhancing healthcare access, Sa Kaeo Hospital in Thailand has established digital health stations across 340 communities in the province. This initiative, part of the Royal Celebration Project, aims to honour His Majesty the King and marks a milestone in the country’s primary healthcare system. Celebrating His Majesty the King’s 60th birthday Over the weekend, Thailand’s…
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Top 5 Japanese restaurants in Bangkok
From izakayas to shabu-shabu to high-end omakase, we can’t get enough of Japanese cuisine! Fortunately, Bangkok has a staggering list of incredible Japanese restaurants. Authentic, new world, and fusion-style Japanese restaurants fill up Bangkok’s dining scene. So whether you want to indulge in delicious sushi and sashimi, try some authentic teppanyaki, or stuff yourself with comforting bowls of ramen and…
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Thailand’s Ministry of Public health launches innovative health food market initiative
The Ministry of Public Health in Thailand is trying to revolutionise the way locals think about food and health. On July 10, 2024, at the Office of the Permanent Secretary for Public Health, Somsak Thepsuthin, Minister of Public Health, inaugurated the pioneering health market initiative, From Healthy Menu to Medicinal Food. This initiative aims to promote health through nutrition and…
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Red yeast rice scare: Thai FDA ensures public protection
Thailand’s Food and Drug Administration (FDA) reassured the public that red yeast rice supplements linked to a shocking number of deaths in Japan have not entered the Thai market. This announcement follows Japan’s Kobayashi Pharmaceutical Co’s revelation that it is investigating an additional 76 deaths potentially connected to its benikoji (red rice tablets). The health scare began in March when…
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Thailand’s 30 baht healthcare policy gets public approval
Thailand’s 30 Baht Treatment Anywhere policy has received widespread approval from the public, providing accessible health services for minor illnesses through community pharmacies in 45 provinces. The 30 Baht Treatment Anywhere policy, which allows citizens to receive healthcare services for minor ailments at designated quality pharmacies, has been warmly received by the public. This initiative, part of the National Health…
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Thai FDA recalls herbal product Ya Grek Ku over safety concerns
The Thai Food and Drug Administration (FDA) ordered a recall of a popular herbal product found to contain dangerous substances used to treat erectile dysfunction. The FDA instructed the manufacturer to cease sales immediately and remove the product from the market. Thai FDA Deputy Secretary-General Witit Srisurachai revealed that the administration received complaints from consumers about the herbal product, Ya…
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Top 10 nightclubs in Bangkok
Bangkok’s nightlife is undeniably one of the city’s most appealing features. The city never sleeps and thus, does not lack when it comes to nightclubs, with DJ-driven clubs around every corner. There’s something to be said about how diversified Bangkok’s nightlife experience has become, which now includes underground warehouses, cocktail bars and venues of all kind. Whether you want to…
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What to do in Bangkok this weekend (July 12 to 14)
Looking forward to the weekend but don’t have any fun plans yet? Well, you’re in luck! We’ve compiled some of the best things to do in Bangkok this weekend. And with Le Quatorze Juillet, or Bastille Day, happening this weekend, there are also plenty of celebrations included in this list for you to enjoy. Things to do in Bangkok this…
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Mayo Clinic issues warning that kratom is unsafe and ineffective
Kratom, an herbal extract from the leaves of the Mitragyna speciosa tree native to Southeast Asia, has gained popularity in recent years. Marketed as a mood lifter, energy booster, pain reliever, and remedy for opioid withdrawal symptoms, it is commonly sold in health stores and online. Users report that at low doses, kratom acts as a stimulant, increasing alertness and…
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Tips for preventing screen vision issues due to blue light
In today’s digital age, many people spend hours staring at screens and being splashed by blue light whether for work, entertainment, or social interaction. This prolonged screen time can lead to Screen Vision Issues. Understanding and addressing this issue is crucial for maintaining eye health and overall well-being. What are Screen Vision Issues? Screen Vision Issues refer to a variety…
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Men working shifts can suffer from premature ejaculation
Did you know that working night shifts could be affecting more than just your sleep? New research has found a link between shift work and premature ejaculation (PE) in men. This connection stems from disruptions in your body’s natural rhythms, affecting hormone levels and neurotransmitter activity. What is shift work sleep disorder? Shift Work Sleep Disorder (SWSD) is a condition…
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Exercise boosts cancer-killing immune cells in women with breast cancer
A recent study from the University of Turku in Finland has found that a 30-minute exercise session can significantly increase the proportion of cancer-killing white blood cells in the bloodstream of women with breast cancer. This is exciting news because it shows how something as simple as a short workout can boost the body’s ability to fight cancer. The power…
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Thai health volunteers oppose retirement age limit in new bill
Village health volunteers nationwide have expressed strong opposition to an age limit proposed in a Public Health Ministry-sponsored bill, which would mandate their retirement at the age of 70. The bill, currently open for online public hearing until this Thursday, July 11, aims to impose an age cap on health volunteers, replacing the current lifelong service term. Volunteers in Chiang…
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Chef Fabio Genghini takes over Portofino at Le Meridien Phuket for an Exclusive 2-week residency
Food lovers, prepare your taste buds for a gourmet Italian feast! From July 2 to 13, acclaimed Chef Fabio Genghini will take over Le Meridien Phuket’s beloved Italian restaurant, Portofino as a guest chef. It’s a chance for you to experience his expertise and distinctive Italian flavours – namely, blending tradition with innovation, highlighting classic ingredients and herbs, and creating…
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Toxic metals found in tampons
A recent study has uncovered the presence of toxic metals in tampons, raising concerns about the safety of these widely used menstrual products. The research, published in the journal Environmental International, found that tampons sold across the U.S. and Europe contained various metals, including lead and arsenic. The study findings published in the last 24 hours has send shockwaves and…
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Potential of cannabis seed oil for healing burn wounds
Cannabis is often associated with its psychoactive component, THC, but not all cannabis products are used for recreational purposes. Recently, researchers have been exploring the medicinal properties of cannabis seed oil (CSO), particularly its potential to heal burn wounds. The study Researchers wanted to see if cannabis seed oil could help heal skin wounds. They used 18 male albino rats…
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A phytochemical from cruciferous vegetables helps protect the brain
Cruciferous vegetables like broccoli, cauliflower, and Brussels sprouts have long been hailed for their numerous health benefits. Recent studies have uncovered an exciting new advantage: a compound found in these vegetables may help protect your brain. What is Indole-3-Carbinol (I3C)? Indole-3-Carbinol (I3C) is a naturally occurring compound found in cruciferous vegetables. When these vegetables are chopped or chewed, I3C is…
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Siam Paragon’s ‘The Luxury Watch Destination’ presents exclusive showcase of luxury timepieces
Siam Paragon reaffirms its positioning as the “Luxury Watch Destination,” Thailand’s epicentre of over 43 prestigious watch brands. This underscores the confidence of leading watch houses and Siam Paragon’s commitment to delivering world-class and unparalleled experiences to the customers continuously. Siam Paragon is the first to bring to Bangkok an impressive array of leading timepieces that debuted at Watches &…
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Vaping in Thailand – everything you need to know
Vaping has gained immense popularity worldwide as an alternative to smoking traditional cigarettes. However, the legal landscape and cultural attitudes towards vaping can vary significantly from one country to another. Thailand is one such country where vaping is a topic of significant interest and controversy. In this article, we’ll explore everything you need to know about vaping in Thailand, including…
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When only your left testicle hurts
Many males might assume that if there’s a problem with the testicles, pain will occur on both the left and right sides. However, various conditions can cause discomfort specifically in the left testicle. Understanding these conditions, their symptoms, and treatment options can help address concerns and guide you to seek appropriate medical attention. The anatomy of the left testicle makes…
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Fermented tea is a surprising ally in bone health
Tea is a beloved beverage consumed worldwide, second only to water. Among its varieties, fermented teas such as oolong and black tea have gained attention not just for their taste but for their health benefits. Recent studies suggest that these teas could play a significant role in bone health, especially in preventing osteoporosis, a condition that weakens bones and makes…
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Thammasat medical centre offers premium care at affordable prices
Thammasat Advanced Medical Centre (THAMC) in Pathum Thani province opened its doors to premium-quality yet affordable medical services. Located in a 53,965 square metre, 10-storey building in Khlong Luang district, the centre aims to provide a patient-centric approach with a team of experienced specialists and staff. The soft opening of THAMC took place last week, coinciding with the 90th anniversary…
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What to do in Bangkok this weekend (July 5 to 7)
The weekend is finally here! If you want to go out and have fun, there are plenty of things to do in Bangkok this weekend. From watching the quarter-finals of EURO 2024 in a sports bar to enjoying Catalan dishes, here’s our pick of the best events and activities in Bangkok to keep you entertained this weekend. Things to do…
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Create lifelong memories with family getaway package at Four Points by Sheraton Phuket
Family vacations are among life’s most precious experiences – opportunities for parents and kids to enjoy quality time together and make memories that last a lifetime. Now, Four Points by Sheraton Phuket Patong Beach Resort, the award-winning resort nestled just steps from the Andaman Sea, is giving families the chance to create magical moments with its new “Family Getaway Package”…
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Avoiding processed meats lowers risk of diabetes, heart issues and cancer
A new study has revealed that reducing the consumption of processed meats can significantly lower the risk of diabetes, heart disease, and cancer. Researchers from the University of Edinburgh and the University of North Carolina used a unique simulation tool to estimate the health benefits of cutting down on processed and unprocessed red meat. The study’s findings The study, which…
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Ways to build an online relationship with bloggers
In the expansive universe of the internet, building a solid online relationship with bloggers can be your golden ticket to success. It is not just about leaving comments on their posts or sharing their content on your social media platforms. It’s about forging genuine connections, understanding their needs, and offering value in return. Understanding the importance of blogging relationships Building…
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Gen X faces higher cancer risk than Baby Boomers
Generation X (Gen X), born between 1965 and 1980, faces a higher risk of developing cancer than the Baby Boomer generation, according to a recent study published in JAMA Network Open. This comprehensive research, conducted by the National Cancer Institute, analysed the health records of 3.8 million Americans diagnosed with malignant cancer between 1992 and 2018. The findings suggest that…
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Delta 8 THC gummies for sleep? What you need to know
In recent years, Delta 8 THC gummies have become a popular alternative for those seeking the benefits of cannabis without the intense high associated with Delta 9 THC. Among the various uses for Delta 8 THC, sleep improvement has emerged as a significant area of interest. But how effective are these gummies for sleep? This article dives deep into everything…
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Your way to love: Tips and tricks to find the one for you
Love is hard. In this generation, the definition of love has changed. Many people are not looking for the same ideals as past generations. Think back to the last time you were truly in love and felt like you found the person you wanted to spend the rest of your life with, it’s hard, isn’t it? However, don’t be discouraged,…
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CBD is everywhere but is it safe for cancer patients?
In recent years, Cannabidiol (CBD) has taken the health and wellness market by storm. From oils and creams to edibles and beverages, CBD is being touted as a cure-all for a variety of ailments. One of the groups particularly interested in CBD is cancer patients. Facing a myriad of symptoms from both the disease and its treatments, these patients are…
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