Best of
Explore the various aspects of Thailand, from its vibrant cities to its serene beaches, with Thaiger’s Best-of Guides. Covering a wide range of topics including lifestyle, entertainment, travel, and property, these guides will help you discover the hidden gems and top attractions in the country. Whether you are a tourist, expat, or local, our Best-of Guides provide valuable insights and tips to make your Thailand experience truly unforgettable.
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Sponsored What is the 5 year visa for the digital nomad in Thailand?
The Destination Thailand Visa (DTV) is a great option for digital nomads, remote workers, and freelancers who want to stay in Thailand for a long time. This multiple-entry visa is valid for five years, allowing stays of up to 180...
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Plastic pollution at the Thai beaches
Picture a stroll on Thailand’s beautiful coastline, feeling the fine grains of sand between your toes and the spectacle of the setting sun on the horizon. However, an alarming reality juxtaposes this idyllic scene – the sight of plastic waste littering the stretch of sand, a picture that starkly contrasts the otherwise natural beauty. This unsettling image reflects the magnitude…
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A guide to the push-pull leg split
The Push Pull Legs (PPL) split is a flexible workout strategy that divides your routine into push, pull, and leg days. It’s perfect whether you’re just starting or you’re already a gym junkie. The cool thing about PPL is that it makes sure that every muscle group gets the right amount of workout and rest. This means you’re all set…
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Working at home with children
Adapting to a remote working environment while simultaneously addressing childcare obligations presents a considerable challenge to many working professionals in the contemporary world. The task is notably intricate, as the boundaries between work and personal life often become indistinct. This article aims to unfold the reality, obstacles, and potential resolutions related to this current conundrum. Working from home has acquired…
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Find out your skin type
Knowing your skin type helps when you’re figuring out your skincare game. Each skin type has its quirks and needs specific stuff to stay happy. So, picking the right gear for whether you’ve got oily, dry, or sensitive skin can make a big difference in how fresh and youthful your skin looks. Common skin types Oily Skin: This skin type…
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Healthy foods for healthy skin
Did you know that what you munch on does more than fill you up? It also keeps your skin looking great! Sure skincare products are awesome but don’t forget that the stuff you put in your body matters just as much. A balanced diet is the secret recipe for that clear, glowing skin we all want. Here are some foods…
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Hot flashes in menopausal women: A warning sign for heart and metabolic issues
Hot flashes, those sudden surges of heat and sweat that many women experience during menopause, may be more than just an uncomfortable nuisance. Emerging research suggests that these vasomotor symptoms could be a red flag for more serious health issues, including an increased risk for heart and metabolic problems. At the ongoing ENDO 2024 meeting in Boston, a groundbreaking study…
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Touching offers health benefits
A gentle reminder Before any mischievous thoughts enter one’s mind, let’s be clear: this article is about the health benefits of consensual touching, such as hugs, massages, and even weighted blankets. No funny business, just science-backed benefits! Reducing depression, anxiety, and pain A new research that is published in the peer-reviewed journal: Nature Human Behaviour, shows that touch can significantly…
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Top 6 things to do in Chaweng Beach, Koh Samui
Situated on the eastern coastline of Koh Samui, Chaweng Beach is known for its vibrant atmosphere. It’s one of the most popular destinations for tourists, especially those from the UK, who are looking for a unique vacation experience. The beach boasts clear waters, white sands, and lush surroundings, perfect for relaxation and exploration. Whether you like water sports, exploring culture, or…
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Exploring Selank peptide in infection research
Researchers have examined the synthetic peptide Selank for possible impacts on the immune system. In this piece, we examine how Selank may affect infections. It has been postulated that Selank may be able to modify immunological responses, improve antiviral activity, and impact inflammatory processes. These theories and the function of the peptide in infection control need further investigation. The heptapeptide…
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Health officials address beetle infestation in Khon Kaen
Millions of beetles have invaded a home in Khon Kaen, causing significant distress for a couple until local health officials intervened. The invasion of wood-boring beetles has been linked to the area’s favourable conditions for their breeding. Yesterday, public health officials from Kranuan District in Khon Kaen conducted a thorough fumigation of a house located at 74 Moo 9, Ban…
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Evening skincare routine for a refreshed glowing complexion
Navigating the complex realm of skincare can often seem formidable, particularly when it concerns determining the appropriate sequence for applying your products. Rest assured, however, that our aim is to assist you in demystifying this process. The pivotal guideline to follow within your daily facial care regimen is to commence with more transparent, lightweight formulas such as serums and boosters,…
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Quick 15-minute makeup routine for a polished look
Living in today’s dynamic world, the ability to complete tasks with optimal efficiency has become paramount. This is particularly pertinent when considering our habitual routines, including the application of makeup. The aspiration towards achieving a striking appearance without consuming excessive periods in front of a mirror is ubiquitous. It is towards this goal of a rapid and successful makeup regimen…
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Top reasons to maintain a personal journal
Ever wondered how you could improve your memory, break bad habits or start new ones, and essentially get better at anything? The secret might be simpler than you think – keeping a learning journal. Not just a diary, but a tool for personal and professional development that’s backed by science. In the fast-paced world we live in, our minds are…
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Activities to do with your partner in Thailand
Are you contemplating a Thai expedition with your significant other? Ranging from the pulsating boulevards of Bangkok to the tranquil shores of Phuket, Thailand provides a variety of indelible experiences. Regardless of whether you are adventurers, gastronomes, or devotees of culture, this Southeast Asia jewel houses something to captivate every pair. Envision yourself avidly applauding during a Muay Thai bout,…
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Why staying Hydrated is important for your health
Have you ever questioned the necessity of consuming an impressive eight glasses of water daily? This isn’t just for satiating your thirst; it helps your body to perform at its peak. Indeed, maintaining adequate hydration is pivotal for your most valuable asset – your health. Approximately 60% of the human body comprises water, and sustaining this ratio is crucial. Hydration…
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How to surprise your date
In the swift current of today’s active lifestyle, allocating moments for romantic pursuits often falls by the wayside. However, consider the potential of reigniting passion with a surprise that epitomises devotion and mindfulness. Regardless of whether you find yourself in the vigour of your 20s, or the ripe graciousness of your 60s, surprising your partner with unexpected dates provides an…
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Bangkok Pride events 2024: Where to celebrate Pride Month
June is finally here, and that can only mean one thing: it’s Pride Month, and Bangkok’s LGBTQIAN+ community is ready for a month-long celebration. From fabulous parades to epic dance parties to events dedicated to advocating for equal rights, the city is set to showcase its rainbow-wrapped glory like never before! And if you’re looking for the best things to…
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Ways to do laundry in Thailand
So, you’re planning a trip to Thailand, or as I like to call it, the Land of Spicy Noodles and Elephants in Pajamas, huh? Well, buckle up because we’re about to dive deep into an enthralling aspect of Thai culture that is, wait for it laundry shocked No worries, it’s way more exciting than it sounds, trust me. Whether it’s…
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Break negative thought patterns with these steps
As we navigate the complexities of the present world, we often find ourselves encumbered by negative thinking patterns that affect our performance and overall well-being. However, the good news is that we can alter these patterns. This article seeks to empower you with knowledge and practical steps to dismantle negative thought structures and create a pathway to positive thinking. One…
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BREAKING: Keto diets can cause premature ageing of the organs
The ketogenic diet, commonly known as the keto diet, has gained immense popularity due to its efficacy in rapid weight loss. Originally developed as a treatment for epilepsy, the diet involves a high intake of fats and a significant reduction in carbohydrates. While many people achieve their desired weight loss outcomes through this diet, recent research suggests that the long-term…
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5 signs that you have low self esteem
Ever had days where you felt a bit down in the dumps or less than peachy about yourself? It’s totally normal but, if those’meh’ or ‘blah’ days are turning into weeks or even months, it might be a sign of low self-esteem. Low self-esteem can be a bit sneaky, whispering little bits of doubt into your ear and potentially bringing…
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Foods that are bad for your skin
You can follow all the skincare routines you want, but if you follow a healthy diet, you will still break out. Eating right isn’t just for a healthy body, it also promotes healthy skin. Here are the types of food that can harm your skin. 1. High-glycemic foods High-glycemic food digests easily and shoots your blood sugar up like a…
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Covid-19 will make you stupid
Recent studies have unveiled a troubling connection between Covid-19 and cognitive decline, suggesting that even mild infections can lead to a measurable reduction in intelligence. This revelation, supported by extensive research from institutions around the world, has sparked concern among scientists and the general public alike. These study findings and the implications for individuals and society are worrisome and unsettling.…
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The rise of Thai food trucks
Think about hanging out at a lively, energetic food truck festival where the delicious scent of Thai foods steals your senses, pulling in both residents and travel explorers. A warm welcome to Thailand’s foodie tourism sensation, where the humble street food is being cheered on to a star-like status. What’s more, it’s not just for the outright joy of pleasing…
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Things you should not do to Thai person
Thailand, with its rich cultural tapestry and warm hospitality, attracts millions of visitors each year. However, navigating the social landscape requires more than just knowing the best tourist spots. Understanding what’s considered rude or inappropriate can make a significant difference in your interactions with locals. This article is gathering what you should never do to a Thai person. Things you…
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Circumcision significantly reduces HIV risk in men
A recent randomised clinical trial has brought forward compelling evidence that circumcision can play a crucial role in reducing the risk of HIV infection among men who have sex with men (MSM). Conducted across eight cities in China and published in the Annals of Internal Medicine, this study included 247 uncircumcised, HIV-negative men aged 18 to 49 who predominantly practised…
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What to do in Bangkok this weekend (May 30 – June 2)
Weekend, oh sweet weekend, it can never come soon enough! If you’re already thinking about shopping, new restaurants you want to try, and the best venues to go dancing, then this article is for you. There are plenty of fun things to do in Bangkok this weekend, and we’ve compiled some of the best ones below. Things to do in…
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Traditional Thai games: From history to modern playful traditions
Thai traditional games have been a cornerstone of Thai culture and traditions since ancient times. They date back to the Sukhothai Kingdom, where the earliest records of these games were found in the stone inscriptions of King Ramkhamhaeng. These games have not only provided entertainment but also fostered strong relationships between adults and young people, offering a unique blend of…
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Michelin-starred Blue by Alain Ducasse unveils exciting delicacies
Michelin-starred French fine-dining destination Blue by Alain Ducasse at ICONSIAM is delighted to introduce its new vibrant tasting menus for lunch and dinner, an updated afternoon tea experience, and an invigorating new line-up at the Blue by Alain Ducasse Bakery Boutique. The menus curated by Executive Chef Wilfrid Hocquet and Executive Pastry Chef and artisan baker Chef Christophe Grilo take diners…
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Loose vagina: A growing problem
Vaginal laxity, often referred to as a loose vagina, is a misunderstood and sensitive topic that affects many women. This condition, characterised by a loss of vaginal elasticity, can significantly impact a woman’s physical comfort, self-esteem, and sexual satisfaction. Despite its prevalence, many women hesitate to discuss vaginal laxity, leading to a lack of awareness about available treatments. In this…
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