Best of
Explore the various aspects of Thailand, from its vibrant cities to its serene beaches, with Thaiger’s Best-of Guides. Covering a wide range of topics including lifestyle, entertainment, travel, and property, these guides will help you discover the hidden gems and top attractions in the country. Whether you are a tourist, expat, or local, our Best-of Guides provide valuable insights and tips to make your Thailand experience truly unforgettable.
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Thammasat medical centre offers premium care at affordable prices
Thammasat Advanced Medical Centre (THAMC) in Pathum Thani province opened its doors to premium-quality yet affordable medical services. Located in a 53,965 square metre, 10-storey building in Khlong Luang district, the centre aims to provide a patient-centric approach with a team of experienced specialists and staff. The soft opening of THAMC took place last week, coinciding with the 90th anniversary…
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What to do in Bangkok this weekend (July 5 to 7)
The weekend is finally here! If you want to go out and have fun, there are plenty of things to do in Bangkok this weekend. From watching the quarter-finals of EURO 2024 in a sports bar to enjoying Catalan dishes, here’s our pick of the best events and activities in Bangkok to keep you entertained this weekend. Things to do…
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Create lifelong memories with family getaway package at Four Points by Sheraton Phuket
Family vacations are among life’s most precious experiences – opportunities for parents and kids to enjoy quality time together and make memories that last a lifetime. Now, Four Points by Sheraton Phuket Patong Beach Resort, the award-winning resort nestled just steps from the Andaman Sea, is giving families the chance to create magical moments with its new “Family Getaway Package”…
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Trendy weight-loss drugs like Ozempic and Wegovy increase risk for blindness
Recent research has unveiled a startling connection between popular weight-loss medications and an increased risk of a rare eye condition. Drugs like Ozempic and Wegovy, widely embraced by celebrities, influencers, and the affluent in Western countries as well as in Thailand and Singapore, are now under scrutiny for potentially raising the risk of sudden vision loss. The surprising link to…
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Gen X faces higher cancer risk than Baby Boomers
Generation X (Gen X), born between 1965 and 1980, faces a higher risk of developing cancer than the Baby Boomer generation, according to a recent study published in JAMA Network Open. This comprehensive research, conducted by the National Cancer Institute, analysed the health records of 3.8 million Americans diagnosed with malignant cancer between 1992 and 2018. The findings suggest that…
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Delta 8 THC gummies for sleep? What you need to know
In recent years, Delta 8 THC gummies have become a popular alternative for those seeking the benefits of cannabis without the intense high associated with Delta 9 THC. Among the various uses for Delta 8 THC, sleep improvement has emerged as a significant area of interest. But how effective are these gummies for sleep? This article dives deep into everything…
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Gastric reflux linked to risk of heart issues
A recent study has found a significant link between gastroesophageal reflux disease (GERD) and an increased risk of atrial fibrillation (AF), a common and potentially serious heart rhythm disorder. The gastric reflux and AF research, conducted by researchers from the Aerospace Center Hospital in Beijing, was published in Frontiers in Cardiovascular Medicine. Understanding GERD and AF GERD is a digestive…
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CBD is everywhere but is it safe for cancer patients?
In recent years, Cannabidiol (CBD) has taken the health and wellness market by storm. From oils and creams to edibles and beverages, CBD is being touted as a cure-all for a variety of ailments. One of the groups particularly interested in CBD is cancer patients. Facing a myriad of symptoms from both the disease and its treatments, these patients are…
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Five time saving hacks in Thailand
Envision a scenario where your vacation to Thailand is conducted seamlessly and efficiently. In reality, this is not merely an abstract concept. We have on hand some excellent insider advice that can expedite your itinerary and enhance your leisure time. From tackling immigration procedures to noting down indispensable information, we are prepared to guide you through a series of simple…
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Toxic PFAS found to be easily absorbed through skin
Recent research reveals that toxic PFAS (per- and poly-fluoroalkyl substances), often termed forever chemicals, can be absorbed through the skin at levels significantly higher than previously believed. This groundbreaking study, conducted by researchers at the University of Birmingham, demonstrates for the first time that human skin can absorb these chemicals at substantial rates, posing a significant source of exposure. The…
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Frequent walks can reduce back pain
Did you know that something as simple as walking can make a huge difference in managing and preventing lower back pain? A recent study published in The Lancet on June 19 has shown that taking regular walks can significantly reduce the risk of experiencing future episodes of low back pain. This easy, cost-effective activity also improves quality of life, sleep,…
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Prunes boost bone health in postmenopausal women
When it comes to maintaining strong bones, most people think of dairy products like milk, cheese, and yoghurt. However, a new study by Pennsylvania State University researchers reveals that prunes might be just as beneficial for bone health, especially for postmenopausal women. This groundbreaking research, published in Osteoporosis International, indicates that daily consumption of prunes can slow age-related bone loss…
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5 ways to create passive income in Thailand
Ever thought about a scenario where your bank balance accumulates even when you are not actively working? This is a common aspiration and within the context of Thailand, it can become a reality with an array of opportunities available to achieve a consistent revenue stream. You have the option to invest in high-income portfolios, pursue a career in English teaching,…
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Looking for a great spa in Koh Samui? Here is a list for 2024
Koh Samui is well-loved by many for its crystal clear beaches, exciting excursions, and activities. We all know Koh Samui is a paradise for adventure and, ultimately, relaxation. Why don’t you step it up a notch by pampering yourself with the best spa treatments? Here are exceptional spas in Koh Samui you need to visit to banish your tension and…
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Which one is best smart work vs hard work
Ever considered why some individuals seemingly meet their objectives with ease while others grapple despite investing significant time? This perennial discussion often revolves around two notions: hard work and smart work. Let’s dissect these methods to comprehend which holds the upper hand. Hard work, frequently aligned with dedication, reliability, and lengthy endeavours, symbolises a conventional approach and may eventually become…
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New deadly Mpox strain raises concerns about possible global spread
A new and highly dangerous strain of Mpox, previously known as monkeypox, has emerged in the Democratic Republic of Congo (DRC), causing worldwide alarm. This mutated variant, identified as clade 1b, is spreading rapidly and has a significantly higher fatality rate compared to other known strains. The World Health Organization (WHO) and scientists are urging immediate action to contain this…
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What to do in Bangkok this weekend (June 28 to 30)
The weekend is almost here, and, as always, Bangkok offers a range of exciting things to do and enjoy. From watching the UEFA Euro 2024, catching a Guatemalan film screening, or shopping at a flea market, there’s no such thing as a dull weekend in this city. But if you still can’t decide where to go and what to do…
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Nepalese momos versus Thai dumplings
If you harbour a vested interest in these diminutive gastronomic delights, the forthcoming exploration pledges considerable gratification. We are about to embark on a comprehensive study of the Nepalese Momo and Thai dumplings, two quintessential dishes that have bewitched connoisseurs worldwide. Originally from Nepal, the Momo represents a unique variety of steamed dumplings endowed with a flexible filling, thus allowing…
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Hidden heart condition that can be fatal affects 1 in 4 seniors
A recent study has unveiled a surprising and concerning fact: 28% of seniors over the age of 60 have undiagnosed heart valve disease. This revelation highlights the importance of better screening methods to manage health in older adults. The study, led by the University of East Anglia-UK, examined nearly 4,500 healthy, symptom-free seniors and found that more than a quarter…
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Purr-fect innovation: Chulalongkorn’s urine luck with cat health kit
Researchers from Chulalongkorn University unveiled the Cat Urine Test Kit designed to screen for kidney disease, gallstones, and cystitis in cats. This easy-to-use test kit promises quick and precise results, ensuring prompt treatment for our furry friends. All cat lovers cherish their pets’ health, but cats, like humans, can suffer from various ailments. The most prevalent feline issues include kidney…
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IU H.E.R. world tour concert in Bangkok 2024 ultimate guide
Excitement is absolutely soaring as the beloved singer IU brings her phenomenal world tour to Bangkok! She is well-known for her voice, excellent performances, and, most importantly, her out-of-this-world looks. The 2024 IU HER WORLD TOUR CONCERT in Bangkok is set to light up Impact Challenger Hall 1, Muang Thong Thani, on the 29th and 30th of June, and it’s…
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Nutritious snacks to energise your kids in Thailand
After a long day at school, what your child needs is a nice bundle of snacks for them to return home to. I remember the days when I would come home from school and munch on treats that my parents prepared for me, whether it was Mantou (Chinese steamed buns), dumplings, or some fruit. As a current college student, there…
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CBD and metformin show promise in treating autism-related behaviours
Fragile X syndrome and Phelan-McDermid syndrome are two genetic conditions that lead to various neurodevelopmental difficulties throughout life. Both conditions often include autism spectrum disorder (ASD) symptoms, such as speech delay, social challenges, and repetitive behaviours. These disorders can make life particularly tough for children and their families, and finding effective treatments has been an ongoing challenge. Promising research unveiled…
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New research raises concerns about anti-ageing therapies
In our endless pursuit of youth and vitality, anti-ageing treatments have become increasingly popular. But could these treatments, intended to turn back the clock, actually be doing more harm than good? Recent research suggests that this might indeed be the case. The role of senescence: More than just ageing At the heart of this debate is the concept of senescence.…
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How to negotiate for a better job package
Securing the job that you have always been looking for can not only give you a sense of relief but it can also elevate your sense of achievement. However, before you accept the proposed salary offer out of excitement, make sure not to overlook the negotiation of your employment package. There is a stigma that the initial offer that you…
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Penile cancer and penile amputations rising globally
Recent global health reports indicate a concerning rise in the incidence of penile cancer, a rare but increasingly prevalent disease affecting men. According to researchers from Sun Yat-Sen University in China, the number of penile cancer cases is expected to increase by 77% globally over the next 26 years. This significant uptick has been noted across various regions, with Germany…
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Cook it up in Thailand on a budget
Thailand is known for its vibrant street food and rich culinary culture and offers a myriad of options for those who want to enjoy delicious meals without breaking the bank. However, there are times when you want to have a home-cooked meal or you’re looking to spend less money eating out. Whether you’re a backpacker, an expat, or just someone…
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THAIFEX – Anuga Asia 2024 exhibits unforgettable food innovation
THAIFEX – Anuga Asia 2024 has officially wrapped up for another year after delivering an unforgettable showcase of food innovation and culinary experiences. With 3,133 exhibitions hosted at the event, entrepreneurs and culinary creatives from over 50 countries were present at the IMPACT Muang Thong Thani Convention Centre. During the conferences’ five days, 85,850 visitors learnt about emerging trends and…
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