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Black Friday starts now – Grab 10% off your health insurance plan
If you’re an expat living in Thailand, you’ve likely experienced the complexity of navigating healthcare abroad. With Black Friday rolling in, it’s the perfect time to secure a health insurance plan that provides peace of mind and a safety net when you need it most. For a limited time, you can grab 10% off your health insurance, a smart move to…
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Celebrate the festive season with a bang at INNSiDE Hotel by Melià Bangkok
The season to be merry is rapidly approaching! And INNSiDE by Meliá Bangkok Sukhumvit is preparing for the festive season with a line-up of curated events and dining experiences. Located in Bangkok’s lively On Nut neighbourhood, this 208-room urban hotel, with its transparent infinity pool, Spanish tapas bar, and integrated co-working spaces, will host its Feliz Festiva programme from December…
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Why Thai retirees are outliving their Western counterparts
Retiring in Thailand has become increasingly popular among Westerners looking for a more affordable and relaxed lifestyle. Surprisingly, retirees in Thailand often enjoy longer, healthier lives compared to their Western counterparts. This longevity isn’t just luck, it’s a mix of lifestyle, cultural attitudes, and healthcare access that makes the difference. Let’s dive into the key factors that help Thai retirees…
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What is the average day like at DLTS?
We all know that the learning environment of our children is a key aspect of their everyday lives, especially while growing up. At DLTS, the learning environment of your children is prioritised above everything else as it is absolutely crucial in shaping their educational journey. DLTS’ campus in Bangkok is made to be the second home for their students. Through…
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FBS provides humanitarian relief to flood victims in Thailand
FBS, a leading global broker, continues to make a positive impact through its charitable work and humanitarian efforts. In response to the devastating flooding in Thailand, the company has mobilised its resources and partnered with local volunteers to deliver essential aid to the hardest-hit areas. FBS has always led the way in the global community through its charitable work and…
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Sears & Co. serves up a taste of victory as Thailand’s top Casual Dining spot
Sears & Co. Bar and Grill, the stylish sea-facing culinary venue at Four Points by Sheraton Phuket Patong Beach Resort, has been named the No.1 Casual Dining restaurant in Thailand in the Tripadvisor 2024 Travellers’ Choice Best of the Best Awards! Perfectly positioned just steps from Patong Beach, with views of the Andaman Sea, Sears & Co., is a chic…
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Join the ultimate Hash Bash at Royal Queen Seeds on Saturday, November 2!
Bangkok, Thailand – Mark your calendars and get ready for the biggest hash event of the year! The Hash Bash is set to take place on Saturday, November 2, from 2.00pm to 11.30pm at the renowned Royal Queen Seeds. This event is the perfect opportunity for hash enthusiasts to gather, meet the best hash makers in Bangkok, and enjoy a…
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10 shocking ways you’re destroying your lungs every day
Today is Lung Health Day, the perfect reminder to pay attention to your respiratory system, an often-overlooked but essential part of your overall well-being. While we’re all aware that smoking is bad for our lungs, there are many less obvious daily habits that could be harming them, too. Especially if you’re living in a country like Thailand, certain environmental factors…
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Top 10 restaurants in Phra Khanong
Historically a quiet area housing many small communities and rice paddies, Phra Khanong has bloomed in recent years, no doubt fuelled by the expansion of the BTS Skytrain. The factor of accessibility has made Phra Khanong a must-visit area for those looking to get away from the hustle and bustle of Bangkok’s busier districts. The good news? There are plenty…
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How Don Pino delivers ‘delicioso’ Italian delights
There are few dining experiences that can match the atmosphere and flavours found in authentic Italian cuisine at Don Pino. From light soups and salads to rich pizzas and pasta, Italian restaurants are the kings of serving food for the soul. The secret to Italian food lies in simplicity. Pairing traditional recipes with the finest ingredients leads to unforgettable culinary…
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Prostate cancer – the silent killer: How early detection can save lives
Prostate cancer remains one of the most common cancers affecting men globally, including Thailand. And let us be the bearer of bad news today: all men are at risk of developing this type of cancer. According to the American Cancer Society, an estimated 299,010 new cases of prostate cancer will be diagnosed in the U.S. in 2024 alone. The more…
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Conceive the possibilities: How Ago Mom is birthing hope for modern families
Infertility and sterility are on the rise in today’s modern society, posing challenges to couples who aspire to have children. Using health supplements such as Ago Mom, as a means to improve overall physical well-being to positively impact the ability of conception, can offer hope and significantly contribute to the realisation of parenthood for couples striving to have children. Ago…
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Top Muay Thai gym shares 5 tips on how to apply for a DTV visa
Since the launch of the DTV visa, now the preferred option for digital nomads, remote workers, and frequent participants in Muay Thai courses, there has been significant interest from foreigners worldwide. However, many are confused about the application process. FITFAC Muay Thai Gym, a reputable gym with over 11 locations in Bangkok and one of the few gyms in Thailand…
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Retired in Thailand? The one health screening that could save your life
If you’re an expat retired in Thailand, you’re likely to enjoy the beautiful beaches, warm climate, and relaxed lifestyle. However, it’s important to keep an eye on your health, especially as you age. One health screening that often flies under the radar for many older men is the prostate cancer screening. This test might not sound like a priority, but…
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How a day of ice bathing and breathwork in Koh Samui, Thailand can transform your life
Wellness tourism and retreats, especially in Thailand, are all the rage right now. But let’s be honest, some wellness trends feel like passing fads: fleeting and often pointless. Every now and then, though, something cuts through the noise. Ice baths, breathwork, and authentic relating are among those practices that stick around. The reason? These methods offer more than just temporary…
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Balancing academics, sports, and arts for well-rounded development: Why parents love Ascot Bangkok
Parents often seek more than just strong academics when it comes to choosing the best international school in Bangkok. They want a school that nurtures their child’s growth in every aspect, intellectually, physically, and creatively. Ascot International School Bangkok fits this description perfectly. As an IB World School with excellent sports academies, a wide range of co-curricular activities, and world-class…
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Plan your child’s future: How the American Boarding School Fair 2024 in Bangkok can help
Choosing the right school for your child is like planning their future. It’s a decision that shapes their academic, personal, and career development, which will ultimately impact their future success. With various factors to consider, such as curriculum, extracurriculars, and long-term goals, it’s important to evaluate your options strategically. But where do you even begin? How do you approach this…
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10 everyday habits that are secretly ageing you
We all want to stay youthful, but some of our daily habits could be speeding up the ageing process without us even realising it. Here are 10 common lifestyle choices that might be affecting your health and appearance, and simple steps you can take to prevent it. 1. Skipping sunscreen Even on cloudy days, UV rays can damage your skin,…
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Dental insurance: A guide for expats in Thailand
For expatriates living in Thailand, dental health insurance is essential. Many expats rely on private dental insurance plans to cover routine and major dental treatments, as employer-provided coverage often falls short. To sum up, expats living in Thailand should look into purchasing dental insurance from a private provider to ensure that they and their families are adequately covered in the…
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Allied Health (Thailand): Matching medical tourists with healthcare solutions
Thailand has long been recognised as a hub for tourism, but in recent years, a new form of tourism is gaining traction. With its world-class healthcare facilities, highly trained medical professionals, and affordable treatments, medical tourism is drawing more international visitors to the land of smiles. Today, health-conscious nomads are not just visiting Thailand for its beaches, cuisine, and…
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Thailand’s view on gender affirmation surgery
Thailand has long been a world-renowned destination for those seeking gender affirmation surgery (gender reassignment surgery), with agencies like Allied Health (Thailand) helping facilitate this transformative journey. The obvious reason is that the country has built an impressive reputation as a premier medical tourism hub thanks to its top-tier medical facilities, skilled professionals, and affordability. However, there is another, deeper…
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Par-tee with the stars: Thailand Celebrity Masters 2024 golf tournament in Hua Hin
The Thailand Celebrity Masters presented by Orchid Palm Homes is set to tee off on October 19, promising a day of thrilling competition and star-studded action. Held at the award-winning Palm Hills Golf Club in Hua Hin, this prestigious one-day golf tournament promises a unique blend of high-level golf, celebrity guests, and entertainment. Organised by MIMO Events and Siam PGA,…
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Should you get your moles checked by a dermatologist regularly?
We’ve all got moles, but how often do we think about getting them checked? For most people, the answer might be “not often enough.” Moles are so common and are generally harmless that we don’t usually associate them with something as serious as cancer. However, certain types of moles, especially if they show unusual changes, can potentially develop into melanoma…
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Allied Health (Thailand): Second opinions for medical tourists
As Thailand continues to position itself as the leader of medical tourism in Southeast Asia, tourists may be still uncertain about how to approach receiving treatment. Should you bother looking for a second opinion while seeking healthcare abroad? Will the facilities be as clean and accessible as in my home country? What information should you be looking for when deciding…
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Bangkok Community Help Foundation dives in for Chiang Rai flood relief
Bangkok Community Help Foundation mobilised to provide urgent flood relief to Chiang Rai and surrounding areas. The region has been severely impacted by the overflowing Kok River, leaving more than 30,000 people stranded and many without homes. With the support of volunteers, locals, and law enforcement, the foundation has delivered over 6,000 kilogrammes (kgs) of essential aid, reaching remote villages…
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How to spend less on high-quality cannabis in Thailand
Cannabis often comes with a hefty price tag. For many frequent consumers, especially those who need it for medical purposes, finding premium cannabis without breaking the bank can be a challenge. The good news is, it’s not impossible. To help you get the best without overspending, here are some easy tips from Four Twenty Thailand, one of the top cannabis…
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Protected: Ago Mom accompanies the dream of becoming a mother of millions of women
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Central Halloween night party: A night of frightful fun and spooky surprises
Get ready for a ghoulishly good time at the Central Halloween Night Party, held exclusively for the expat community in Bangkok! Join us on Thursday, October 31, at Lofter on the 6th Floor of Central Chidlom for an unforgettable Halloween night filled with thrills and chills. Bring your family and friends to enjoy a night packed with fun activities including…
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The breast cancer-fighting food that big pharma doesn’t want you to know about
When it comes to preventing breast cancer, many of us focus on regular screenings and medical treatments. But there’s something simple and natural that can also play a role in the fight against breast cancer: the food on your plate. One food, in particular, has been gaining attention for its potential cancer-fighting benefits, it’s cruciferous vegetables. Think broccoli, Brussels sprouts,…
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The perfect 3-day itinerary for a long weekend in Phuket
Spending the long weekend in Phuket can do wonders for the busy mind and tired soul. Getting lost in the vibrant local culture, soaking up the salty sea air, and finding peace amidst the island’s lush greenery, this much-beloved island ticks all the boxes for an idyllic tropical getaway. And if you’re unsure how to make the most of the…
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