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Thailand best-of guides on travel, lifestyle, entertainment, and property—discover hidden gems, top attractions, and expert tips. Explore with The Thaiger, your trusted source for the best experiences in Thailand.
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Sponsored How to reduce out-of-pocket medical expenses in Thailand?
Managing medical expenses in Thailand is important as healthcare costs continue to rise. The country’s healthcare system includes both public and private options, but even with the Universal Coverage Scheme (UCS) for citizens, many still face high out-of-pocket medical expenses....
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Person with narcissistic personality disorder behaviors in Thailand
Have you ever pondered on the variance of Person with narcissistic personality disorder tendencies in diverse cultural environments? We invite you to explore Thailand, a location celebrated for its rich traditions and dynamic lifestyle, focusing on the demonstration of Person with narcissistic personality disorder patterns in this distinctive context. In this era of digital networks and social media, recognising people…
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Must try drinks from Thai street vendors
Thailand is so much more than its amazing street food – its refreshing drinks are something you’ve got to try as well! Full of unique local flavours and some healthy benefits, these drinks are just for cooling off and getting into the Thai spirit. So, when wandering through those vibrant markets, pick up one of these fantastic beverages. Classic drinks…
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The best mango dishes to try in Thailand
Mangoes are one of the most popular fruits in Thai cuisine and they are used in many different ways. Among the most well-liked dishes is Mango Coconut Sticky Rice, and with good reason. You’re in for a treat, though, if you’re eager to explore new recipes that also feature those mouthwatering Thai mangoes! These foods are not only incredibly easy…
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How to behave at a Thai Cinema
Ever wondered how to navigate the exciting world of Thai cinema? You’re in the right place. This article will guide you on the dos and don’ts, helping you to blend in like a local at a Thai movie theatre. With a rich cinematic history dating back to 1897, Thailand offers a unique movie-going experience that’s worth exploring. Whether you’re planning…
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Airport tips for first time flyers
Embarking on a flight journey for the first or after prolonged discontinuation could be exciting as well as intimidating. The dynamic environment of airports, meticulous processes, and the premonition of the ensuing flight might evoke a spectrum of feelings. However, assure yourself, that air travel does not necessarily need to be stressful. With appropriate anticipatory measures, it can be effortlessly…
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Low testosterone levels increases risk of dying from cardiovascular issues for men
A groundbreaking study has recently uncovered a concerning link between low testosterone levels in men and a higher risk of mortality, particularly from cardiovascular diseases (CVD). The findings of the study underscore the critical role testosterone plays not just in male characteristics and sexual health but also in overall physical well-being. The study: Unveiling the connection The study, a systematic…
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Plastic pollution at the Thai beaches
Picture a stroll on Thailand’s beautiful coastline, feeling the fine grains of sand between your toes and the spectacle of the setting sun on the horizon. However, an alarming reality juxtaposes this idyllic scene – the sight of plastic waste littering the stretch of sand, a picture that starkly contrasts the otherwise natural beauty. This unsettling image reflects the magnitude…
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A guide to the push-pull leg split
The Push Pull Legs (PPL) split is a flexible workout strategy that divides your routine into push, pull, and leg days. It’s perfect whether you’re just starting or you’re already a gym junkie. The cool thing about PPL is that it makes sure that every muscle group gets the right amount of workout and rest. This means you’re all set…
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Find out your skin type
Knowing your skin type helps when you’re figuring out your skincare game. Each skin type has its quirks and needs specific stuff to stay happy. So, picking the right gear for whether you’ve got oily, dry, or sensitive skin can make a big difference in how fresh and youthful your skin looks. Common skin types Oily Skin: This skin type…
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Explore the different types of rice in Thailand
Thailand is establishing itself as a prominent leader in the rice industry, providing a diverse range of high-quality varieties upon which many countries depend. Understanding rice in Thai culture and cuisine is crucial before exploring the specifics. In Thailand, rice transcends the boundaries of mere sustenance to represent a cultural ethos. The expression “kin khao,” which signifies to eat, literally…
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Healthy foods for healthy skin
Did you know that what you munch on does more than fill you up? It also keeps your skin looking great! Sure skincare products are awesome but don’t forget that the stuff you put in your body matters just as much. A balanced diet is the secret recipe for that clear, glowing skin we all want. Here are some foods…
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Hot flashes in menopausal women: A warning sign for heart and metabolic issues
Hot flashes, those sudden surges of heat and sweat that many women experience during menopause, may be more than just an uncomfortable nuisance. Emerging research suggests that these vasomotor symptoms could be a red flag for more serious health issues, including an increased risk for heart and metabolic problems. At the ongoing ENDO 2024 meeting in Boston, a groundbreaking study…
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Top 6 things to do in Chaweng Beach, Koh Samui
Situated on the eastern coastline of Koh Samui, Chaweng Beach is known for its vibrant atmosphere. It’s one of the most popular destinations for tourists, especially those from the UK, who are looking for a unique vacation experience. The beach boasts clear waters, white sands, and lush surroundings, perfect for relaxation and exploration. Whether you like water sports, exploring culture, or…
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Incorporating traditional Thai elements in modern home decor
Have you ever considered augmenting the appeal of your home with a balanced blend of revered tradition and contemporary interpretation? Could you envision the ageless allure of Thai architectural techniques intermingled with the clean and flowing aspects of modern design? This article intends to pave the way in uncovering the ways through which deeply-rooted Thai characteristics can be cohesively embedded…
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Exploring Selank peptide in infection research
Researchers have examined the synthetic peptide Selank for possible impacts on the immune system. In this piece, we examine how Selank may affect infections. It has been postulated that Selank may be able to modify immunological responses, improve antiviral activity, and impact inflammatory processes. These theories and the function of the peptide in infection control need further investigation. The heptapeptide…
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Health officials address beetle infestation in Khon Kaen
Millions of beetles have invaded a home in Khon Kaen, causing significant distress for a couple until local health officials intervened. The invasion of wood-boring beetles has been linked to the area’s favourable conditions for their breeding. Yesterday, public health officials from Kranuan District in Khon Kaen conducted a thorough fumigation of a house located at 74 Moo 9, Ban…
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Quick 15-minute makeup routine for a polished look
Living in today’s dynamic world, the ability to complete tasks with optimal efficiency has become paramount. This is particularly pertinent when considering our habitual routines, including the application of makeup. The aspiration towards achieving a striking appearance without consuming excessive periods in front of a mirror is ubiquitous. It is towards this goal of a rapid and successful makeup regimen…
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Top reasons to maintain a personal journal
Ever wondered how you could improve your memory, break bad habits or start new ones, and essentially get better at anything? The secret might be simpler than you think – keeping a learning journal. Not just a diary, but a tool for personal and professional development that’s backed by science. In the fast-paced world we live in, our minds are…
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Activities to do with your partner in Thailand
Are you contemplating a Thai expedition with your significant other? Ranging from the pulsating boulevards of Bangkok to the tranquil shores of Phuket, Thailand provides a variety of indelible experiences. Regardless of whether you are adventurers, gastronomes, or devotees of culture, this Southeast Asia jewel houses something to captivate every pair. Envision yourself avidly applauding during a Muay Thai bout,…
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Why staying Hydrated is important for your health
Have you ever questioned the necessity of consuming an impressive eight glasses of water daily? This isn’t just for satiating your thirst; it helps your body to perform at its peak. Indeed, maintaining adequate hydration is pivotal for your most valuable asset – your health. Approximately 60% of the human body comprises water, and sustaining this ratio is crucial. Hydration…
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Thailand cracks down on illegal e-cigarettes to protect children
Authorities in Thailand are set to take decisive action against the illegal use of e-cigarettes, emphasising the need to protect children from the health risks associated with vaping. Interior Minister Anutin Charnvirakul declared that the country has ignored the issue for too long, during an event commemorating World No Tobacco Day yesterday. “The authorities must begin solving the problem right…
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Ways to do laundry in Thailand
So, you’re planning a trip to Thailand, or as I like to call it, the Land of Spicy Noodles and Elephants in Pajamas, huh? Well, buckle up because we’re about to dive deep into an enthralling aspect of Thai culture that is, wait for it laundry shocked No worries, it’s way more exciting than it sounds, trust me. Whether it’s…
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Break negative thought patterns with these steps
As we navigate the complexities of the present world, we often find ourselves encumbered by negative thinking patterns that affect our performance and overall well-being. However, the good news is that we can alter these patterns. This article seeks to empower you with knowledge and practical steps to dismantle negative thought structures and create a pathway to positive thinking. One…
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BREAKING: Keto diets can cause premature ageing of the organs
The ketogenic diet, commonly known as the keto diet, has gained immense popularity due to its efficacy in rapid weight loss. Originally developed as a treatment for epilepsy, the diet involves a high intake of fats and a significant reduction in carbohydrates. While many people achieve their desired weight loss outcomes through this diet, recent research suggests that the long-term…
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5 signs that you have low self esteem
Ever had days where you felt a bit down in the dumps or less than peachy about yourself? It’s totally normal but, if those’meh’ or ‘blah’ days are turning into weeks or even months, it might be a sign of low self-esteem. Low self-esteem can be a bit sneaky, whispering little bits of doubt into your ear and potentially bringing…
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Foods that are bad for your skin
You can follow all the skincare routines you want, but if you follow a healthy diet, you will still break out. Eating right isn’t just for a healthy body, it also promotes healthy skin. Here are the types of food that can harm your skin. 1. High-glycemic foods High-glycemic food digests easily and shoots your blood sugar up like a…
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Covid-19 will make you stupid
Recent studies have unveiled a troubling connection between Covid-19 and cognitive decline, suggesting that even mild infections can lead to a measurable reduction in intelligence. This revelation, supported by extensive research from institutions around the world, has sparked concern among scientists and the general public alike. These study findings and the implications for individuals and society are worrisome and unsettling.…
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The rise of Thai food trucks
Think about hanging out at a lively, energetic food truck festival where the delicious scent of Thai foods steals your senses, pulling in both residents and travel explorers. A warm welcome to Thailand’s foodie tourism sensation, where the humble street food is being cheered on to a star-like status. What’s more, it’s not just for the outright joy of pleasing…
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Things you should not do to Thai person
Thailand, with its rich cultural tapestry and warm hospitality, attracts millions of visitors each year. However, navigating the social landscape requires more than just knowing the best tourist spots. Understanding what’s considered rude or inappropriate can make a significant difference in your interactions with locals. This article is gathering what you should never do to a Thai person. Things you…
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Circumcision significantly reduces HIV risk in men
A recent randomised clinical trial has brought forward compelling evidence that circumcision can play a crucial role in reducing the risk of HIV infection among men who have sex with men (MSM). Conducted across eight cities in China and published in the Annals of Internal Medicine, this study included 247 uncircumcised, HIV-negative men aged 18 to 49 who predominantly practised…
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