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Thailand best-of guides on travel, lifestyle, entertainment, and property—discover hidden gems, top attractions, and expert tips. Explore with The Thaiger, your trusted source for the best experiences in Thailand.
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Sponsored 9 most common health issues covered by insurance for expats in Thailand
Thailand is a popular destination for expats due to its affordable lifestyle and excellent healthcare system. However, settling in a new country often brings health concerns. To ensure you’re covered for the most common medical needs, understanding what expat health...
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Atrial fibrillation is becoming more common and can lead to heart failure
Atrial fibrillation (AF), a condition often characterised by an irregular heartbeat, is increasingly becoming a significant public health concern. Currently affecting more than 37 million people globally and rising at exponential rates annually with many not even aware that they have developed the condition, AF could soon become of the leading contributing factors to rising excess death rates. Recent studies…
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What to eat at Blue Tree Phuket
Amidst all the thrilling water attractions, Blue Tree Phuket is also known for its range of delicious and aesthetically pleasing cafes and restaurants. Exploring these dining options is a treat in itself, whether you’re in Cherngtalay to cool off in Blue Tree’s Crystal Blue Lagoon or just looking for a place to eat. Below, we’ve compiled a list of the best…
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The pros and cons of participating in the gig economy
With the rise of the gig economy, more people these days are choosing to work as independent contractors and freelancers. Since it provides flexible, temporary work options and introduces a fresh viewpoint on autonomy and work-life balance, it is revolutionising the traditional job market. However, because it has less job stability and typical employment benefits, it raises questions about equality…
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How doing nothing for a day is good for you
In today’s fast-paced environment, taking a day off might seem impractical. Yet, such a break is crucial for rejuvenating mental and physical health. Continuous alertness can trigger stress and burnout, manifesting as chronic fatigue, irritability, and reduced productivity. Taking time to relax is not laziness; it’s a preventative strategy against mental and physical exhaustion. A complete day off involves more…
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Things to do in Koh Samui 2024
Koh Samui, a tropical paradise nestled in the Gulf of Thailand, should be your go-to destination in 2024 for an unforgettable holiday experience. This island is a paradise brimming with various activities catering to all interests and preferences. Dive into the crystal-clear waters to discover colourful marine life or indulge in rejuvenating treatments at luxurious spas. If adventure is what…
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Thai tea tales: The history of Thai iced tea
The journey of Thai iced tea from its humble beginnings to global acclaim is an intriguing story, showcasing the blending of cultures and the progression of culinary traditions. Known for its distinctive orange hue and sweet-spicy taste, this beverage has crossed Thailand’s boundaries, enchanting people everywhere. Whether walking through the vibrant streets of Bangkok or sitting in a cosy café…
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Mangoes are beneficial for pregnant women and older individuals
Known as “Mamuang” in Thai, the mango, revered as the king of fruits, is a staple in both sweet and savoury dishes in Thailand. Tourists flock to the streets of Bangkok or Phuket, eager to indulge in local delights like mango with sticky rice or crispy catfish with mango salad. This subtropical fruit, with its unique flavour, is not only…
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Office Syndrome and what to do
Having neck or back pains at the office? Office syndrome is a common complaint among office employees. These issues interfere with daily work routines and can diminish life quality, making everyday tasks challenging. Nonetheless, it’s important to recognise that this condition isn’t irreversible; through appropriate treatment options like professional physiotherapy, individuals can achieve relief and restore their work efficiency. Neglecting…
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Research shockingly shows that air in most cars are laden with carcinogens
Imagine driving to work, dropping your kids off at school, or simply running errands in your car. Now, imagine that with every breath you take inside your vehicle, you’re inhaling potential carcinogens. This startling reality has been revealed by recent research, shedding light on a hidden danger lurking in the air we breathe daily. The study’s shocking findings Researchers from…
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Why do Generation Z look older than millennials?
In the digital age, an intriguing topic has gained significant attention online: Generation Z is ageing faster than previous generations. This topic, which went viral on platforms like TikTok and has attracted millions of views, has sparked widespread debate and speculation about why this younger demographic appears older in comparison to millennials. Influencers and everyday users are adding to this…
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Elevate your Bangkok experience with Royal Orchid Sheraton’s exclusive package
Feast your eyes on the beauty of the Chao Phraya River, rejuvenate in a marble-clad bathroom, and indulge in delicious food crafted by expert chefs… these are some of the things you can look forward to when staying at Royal Orchid Sheraton Hotel & Towers Bangkok. And with their latest exclusive package, you can have all of that plus shopping vouchers to…
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Great news for diabetics as new oral insulin pill will soon replace injections
In a monumental leap forward for diabetes care, a team of global researchers is unveiling a game-changing development – a revolutionary oral insulin pill poised to transform the lives of over 580 million individuals globally grappling with diabetes including more than 2.9 million Thais. This breakthrough not only promises relief from the daily burden of insulin injections but also heralds…
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How Thailand can boost your wellbeing
Known as the “Land of Smiles,” Thailand is renowned for its stunning scenery, delicious cuisine, and kind hospitality. Because of the various activities and the kind, inviting culture, visitors receive a very unique experience. You can enjoy the rush of the city in big malls or at nightclubs, or relax with a Thai massage at the beach. Overall, experiencing Thailand…
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4 Thai salads ranked among world’s top 100 by TasteAtlas
Food guide platform TasteAtlas included four Thai dishes in its Top 100 Salads in the World ranking TasteAtlas released the world’s top salads on May 6, and Thai food again made the list with som tam, som tam khai khem, phla kung, and yum woon sen. Two som tam types secured the 11th and 19th spots on the list, though…
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Sustainable and healthy eating with Sunbliss Superfood
These days, people are looking to adopt a healthier lifestyle, but they must choose from a myriad of ways that they can achieve that goal. With that, superfoods are a superb choice that is currently gaining traction among customers. These nutrient-rich foods provide a lot of health advantages and allow you to be healthier and at the same time sustainable…
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BMA opens Health Tech service in the first department store for free health check-ups
“Today is an important day in the history of Bangkok’s public health system because caring for patients and citizens means using technology to access medical services without having to go to the hospital. It is a concept of Telemedicine that was on the campaign trail two years ago but is concrete today. People can come to the Health Tech service…
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Ultimate guide: Exciting things to do with your kids this summer
Summer presents a myriad of opportunities for families to explore, learn, and create lasting memories together. This guide offers a comprehensive overview of activities designed to balance relaxation with adventure, ensuring your family enjoys every sun-soaked moment to its fullest. From the serenity of nature walks to the thrill of urban discovery, we present a curated selection of activities aimed…
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Boost your happy hormones with these tips
What defines happiness? Could it be realising one’s utmost dreams, attaining wealth and success, or discovering true love? But then what follows these achievements, and does it imply an absence of happiness before their occurrence? Striving for positive experiences is common, driven by the belief that these experiences significantly impact our well-being. However, because humans are complex, achieving sustained happiness…
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What to do in Bangkok this weekend (May 10 – 12)
The weekend is here, finally! If you haven’t made any plans yet, don’t worry because Bangkok is full of fun things to do, as always. Whether you want to check out the latest bar opening in town or have an ice-cool experience like an ice bath session, there’s plenty of ways to have fun this weekend. Things to do in…
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Common gaming injuries and what to do
Engaging in video games as a hobby or embarking on a professional gaming career in esports involves more than prolonged periods of sitting and interacting with the mouse and keyboard. It is essential to recognise that the body is actively engaged during this time, indicating that, although it may appear simple, the gaming industry presents potential risks for injuries. Similar…
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The transformative power of music therapy in Thailand
Music therapy in Thailand has become a pivotal aspect of its healthcare and education sectors since 1985, seamlessly blending music with therapeutic and educational methodologies. This innovative method proves effective in recovery, learning enhancement, and encouraging community involvement through volunteer work. The foundation of music therapy in Thailand was laid within hospitals and clinics before expanding into the educational sector…
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Thailand’s largest homegrown coworking space, The Urban Office, Expands further in the heart of Asoke
The Urban Office, Thailand’s homegrown powerhouse in the nation’s fast-expanding coworking scene, builds upon the rapid success of its first three locations with the launch of its latest premium space at Quant Sukhumvit 25. With expansive floor-to-ceiling glass perspectives, the newest addition to The Urban Office family provides startups, SMEs, and even larger companies an unparalleled and integrated view of…
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How to easily supercharge your daily diet with superfoods
Looking for a snack? With so many bags of chips or chocolate bars nearby, you might be tempted to satisfy your cravings with these, only to find out that these choices are full of empty calories and do not provide you with the nutrients that your body is asking for. So, why limit yourself when you can add something to…
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Explore art therapy in Thailand: a unique blend of tradition and healing
Art therapy in Thailand offers a compelling blend of traditional healing techniques and modern therapeutic approaches, capturing significant attention since its introduction. Launched in 1986 by Burapha University, this innovative method has exceeded the expectations of conventional alternative treatments, establishing itself as an influential force in the field of psychological wellness and creative expression. It has successfully drawn interest from…
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What to do in Bangkok this weekend (May 4 – 5)
The weekend is here! From vibrant fiestas to Star Wars-themed parties, Bangkok is buzzing with exciting things to do – like always. And if your calendar is still empty, here are some of the best things to do in Bangkok this weekend (May 4 to 5) Things to do in Bangkok (May 4 – 5) May the Fourth Be With…
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Explore authentic Japanese onsen in the heart of Bangkok: A must-visit guide
Whether you’re a Bangkokker or a tourist, you must be familiar with the popularity of wellness services in Thailand. Known as “the land of smiles,” it’s no surprise that massage parlours and spas are popping up everywhere in Bangkok and all over Thailand. One of the latest hype for spa aficionados appeared to be “onsen.” This is not a native…
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Why expats in Thailand are switching to Carzuno for their driving needs
Have you been trying to get a shiny new car in Thailand? Then you’ve probably already heard of Carzuno. It’s one of the companies leading the way in the country’s long term car rental services, a trend that’s currently popular among expats in Thailand. That’s right, more and more expats are now choosing to subscribe to a car through Carzuno…
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Explore Phuket’s biggest shopping mall: The new Jungceylon Phuket
Everyone in Phuket knows what Jungceylon is – the biggest shopping mall in Patong, Phuket. Recently undergoing a renovation, this mall has become the ultimate destination for any shopping enthusiast. It has an impressive collection of apparel, accessories, beauty products, and electronics, just to name a few. Plus, it’s also the perfect place to grab a bite to eat and…
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5 best kindergartens in Bangkok
As your little one leaps from nursery rhymes into the world of alphabets and numbers, you’re likely grappling with a crucial conundrum – which kindergarten in Bangkok will boast the perfect blend of nurturing environment, growth-oriented curriculum, and fun-lovin’ playtime? No worries! Below, we’ve compiled the 5 best kindergartens in Bangkok that deserve your attention and might prove hard to…
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Dreamy beachfront luxury: Nikki Beach Resort & Spa Koh Samui
If your ideal holiday consists of toasting champagne by the pool, grooving to eclectic beats over lunch, taking sunset dips in the ocean, indulging in a spa day with your loved ones, and having oceanfront dinners under the stars, then Nikki Beach Resort & Spa Koh Samui is where your dreams will come true. The gorgeous oceanfront property, which recently…
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