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Thailand best-of guides on travel, lifestyle, entertainment, and property—discover hidden gems, top attractions, and expert tips. Explore with The Thaiger, your trusted source for the best experiences in Thailand.

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    How to reduce out-of-pocket medical expenses in Thailand?

    Managing medical expenses in Thailand is important as healthcare costs continue to rise. The country’s healthcare system includes both public and private options, but even with the Universal Coverage Scheme (UCS) for citizens, many still face high out-of-pocket medical expenses....

  • Essential life skills for success in the 21st century

    Essential life skills for success in the 21st century

    As the world evolves, life skills crucial for the 21st century play an imperative role in personal and professional success. Mastery of diverse skills like problem-solving, critical thinking, communication, collaboration, creativity, and innovation is no longer optional; these are mandatory for navigating complex global landscapes. These competencies facilitate not only individual adaptability but also collective advancements in an increasingly digital…

  • Researchers identify 17 novel genetic variants associated with risk of alzheimer’s disease

    Researchers identify 17 novel genetic variants associated with risk of alzheimer’s disease

    Alzheimer’s disease, a progressive brain disorder causing memory loss and cognitive decline, affects millions of people worldwide. Scientists have long sought to uncover the genetic factors contributing to this condition to develop better treatments and prevention strategies. Recently, researchers made significant strides by identifying 17 novel genetic variants linked to Alzheimer’s disease, bringing us closer to understanding and potentially combating…

  • Bariatric surgery can help obese individuals not only lose weight but also reduce risk of cancer by 32%

    Bariatric surgery can help obese individuals not only lose weight but also reduce risk of cancer by 32%

    canveBariatric surgery, commonly known as weight loss surgery, encompasses various procedures designed to help individuals lose weight by altering the anatomy of the stomach and, in some cases, the digestive process itself. These changes help to limit food intake and improve fat metabolism. This surgery has gained prominence not only for its effectiveness in promoting significant weight loss but also…

  • Legal challenges of same sex adoption in Thailand

    Legal challenges of same sex adoption in Thailand

    Within the multifaceted and distinctive environment of Thailand, there’s a burgeoning topic that’s capturing significant interest – same sex adoption rights for LGBT couples. Unquestionably, strides have been taken with notable advancements like the Gender Equality Act in 2015. Nonetheless, in terms of all-encompassing equality, specifically on the matter of child adoption rights, this objective has not yet been completely…

  • How to find the best deals in Thailand

    How to find the best deals in Thailand

    Navigating the myriad of myths and misconceptions about bagging the best hotel deals can be a tricky task, especially when planning a trip to a popular destination like Thailand. With the advent of the Internet age, the travel landscape has transformed significantly, rendering some traditional methods obsolete. This article aims to debunk those outdated notions and arm you with savvy…

  • The evolution and significance of Thai literature

    The evolution and significance of Thai literature

    Delve into the rich tapestry of Thai literature, a realm where compelling narratives meet cultural nuance. From the screenplays that have dominated TV screens to the novels that have captivated readers, Thai literature has an undeniable charm. One such luminary in this field is Chaoom Panjapan, a multi-talented personality with a legacy in screenwriting, book editing, and songwriting. The development…

  • The different types of Thai noodles

    The different types of Thai noodles

    Thai noodles are known for their bold flavours and various textures. Available from street vendors to high-end restaurants, Thai noodles offer distinct flavours, providing different experiences. Explore the range of noodle types that make their dishes tasty. Common types of Thai noodles Sen yai – wide rice noodles Sen yai, known for their broad, flat form, are a Thai culinary…

  • Health risks associated with getting a tattoo

    Health risks associated with getting a tattoo

    Tattoos have transitioned from ancient cultural rites to mainstream expressions of individuality. Their popularity spans continents and demographics, yet this surge in acceptance has not been without its concerns. As more individuals opt to decorate their bodies with intricate designs and meaningful symbols, an essential question arises: Are tattoos safe? Recent studies and medical reports suggest that while tattoos can…

  • BREAKING NEWS: 1,882 new COVID-19 hospitalisations and 16 deaths in the last week

    BREAKING NEWS: 1,882 new COVID-19 hospitalisations and 16 deaths in the last week

    Thailand is experiencing a significant but underreported surge in COVID-19 cases, with both public and private hospitals feeling the strain as outpatient and inpatient admissions rise. This trend mirrors situations in other countries like Singapore, the UK, the US, Australia, Canada, and France, driven by new variants from the KP lineage (e.g., KP.1, KP.2, KP.3). Governments worldwide, including Thailand, are…

  • explore the health benefits of an organic diet

    explore the health benefits of an organic diet

    Hey there, fellow foodie fanatic! Get ready to belly flop into the ridiculously rad realm of organic chow and discover how it can turbocharge your health and leave you feeling like a superhero. Whether you’re bananas about fruits, or you’re ‘vegging out’ on veggies or other organic munchies, we’ve got heaps of tasty tidbits to dish up! Organic food isn’t…

  • Why we love moo ping

    Why we love moo ping

    Moo ping or grilled pork skewers, is a popular Thai street food that showcases Thailand’s rich culinary traditions. Known for its straightforward preparation and deep flavour profile. Moo ping is essential for anyone exploring Thai cuisine, attracting both foodies and travellers. This dish is a cornerstone of Thailand’s dynamic food culture, offering an authentic taste of the classic flavours that…

  • iTind at M Centre, BNH Hospital Bangkok: The newest minimally invasive treatment for BPH

    iTind at M Centre, BNH Hospital Bangkok: The newest minimally invasive treatment for BPH

    If you’ve been exploring treatment options for your enlarged prostate or benign prostatic hyperplasia (BPH), iTind at BNH Hospital Bangkok could be the answer you’ve been looking for. iTind is the newest minimally invasive treatment for BPH, and BNH Hospital is leading the way in Southeast Asia by introducing this procedure. According to Dr Suntchai Wirotsaengthong, the lead urologist in…

  • Simple advice for World Hypertension Day: Reduce dietary sodium to prevent or treat high blood pressure

    Simple advice for World Hypertension Day: Reduce dietary sodium to prevent or treat high blood pressure

    Reduce salt, reduce blood pressure Reducing dietary sodium, including salt intake, is one of the most effective strategies for lowering blood pressure. This advice is particularly significant on World Hypertension Day, observed on May 17, which aims to raise awareness about the dangers of high blood pressure and promote healthy habits. Reducing salt intake is a proven strategy to lower…

  • Transform your family travels into an exciting adventure with Carzuno in Thailand!

    Transform your family travels into an exciting adventure with Carzuno in Thailand!

    Gone are the days of predictable family vacations with the same old destinations and well-trodden paths! Carzuno’s innovative car subscription service breathes new life into your travel plans, making every journey an exciting quest for discovery. This hassle-free alternative to car ownership empowers families to embark on spontaneous adventures, uncover Thailand’s hidden treasures, and indulge in the rich tapestry of…

  • Foods to avoid and must-haves when taking antibiotics

    Foods to avoid and must-haves when taking antibiotics

    When you’re handed a prescription for antibiotics to tackle an infection, it’s more than just taking a pill a few times a day. What you eat during this time can significantly influence how effective the medication is and how well your body copes with the treatment. Here’s a comprehensive guide on the foods to avoid and those to embrace during…

  • What to do in Bangkok in May 2024

    What to do in Bangkok in May 2024

    It’s already mid-May, and the heat wave is still going strong. Despite this, there are plenty of exciting activities to enjoy and beat the heat. Make the most of this month by trying Italian food, sipping glasses of vino, participating in a fashion show, or dancing all night—the choice is yours! If you don’t know where to go, here’s a…

  • Propionate supplements: A new hope for parkinson’s disease

    Propionate supplements: A new hope for parkinson’s disease

    A revolutionary discovery In a groundbreaking study conducted by Professor Chaogu Zheng and his team from the School of Biological Sciences at The University of Hong Kong (HKU), researchers unveiled that propionate, a short-chain fatty acid (SCFA), significantly suppresses neurodegeneration in animal models of Parkinson’s disease (PD). This discovery offers new insights into the treatment of neurodegenerative diseases, highlighting the…

  • Atrial fibrillation is becoming more common and can lead to heart failure

    Atrial fibrillation is becoming more common and can lead to heart failure

    Atrial fibrillation (AF), a condition often characterised by an irregular heartbeat, is increasingly becoming a significant public health concern. Currently affecting more than 37 million people globally and rising at exponential rates annually with many not even aware that they have developed the condition, AF could soon become of the leading contributing factors to rising excess death rates. Recent studies…

  • What to eat at Blue Tree Phuket

    What to eat at Blue Tree Phuket

    Amidst all the thrilling water attractions, Blue Tree Phuket is also known for its range of delicious and aesthetically pleasing cafes and restaurants. Exploring these dining options is a treat in itself, whether you’re in Cherngtalay to cool off in Blue Tree’s Crystal Blue Lagoon or just looking for a place to eat. Below, we’ve compiled a list of the best…

  • The pros and cons of participating in the gig economy

    The pros and cons of participating in the gig economy

    With the rise of the gig economy, more people these days are choosing to work as independent contractors and freelancers. Since it provides flexible, temporary work options and introduces a fresh viewpoint on autonomy and work-life balance, it is revolutionising the traditional job market. However, because it has less job stability and typical employment benefits, it raises questions about equality…

  • Salting your food could increase your risk of stomach cancer

    Salting your food could increase your risk of stomach cancer

    The hidden danger on your dinner table For many of us, reaching for the salt shaker is a reflex at mealtimes, adding a bit of flavour to our food. However, a recent by researchers from Austria and the United Kingdom reveals that this seemingly innocuous habit could significantly increase the risk of developing stomach cancer. The study found that people…

  • Things to do in Koh Samui 2024

    Things to do in Koh Samui 2024

    Koh Samui, a tropical paradise nestled in the Gulf of Thailand, should be your go-to destination in 2024 for an unforgettable holiday experience. This island is a paradise brimming with various activities catering to all interests and preferences. Dive into the crystal-clear waters to discover colourful marine life or indulge in rejuvenating treatments at luxurious spas. If adventure is what…

  • Thai tea tales: The history of Thai iced tea

    Thai tea tales: The history of Thai iced tea

    The journey of Thai iced tea from its humble beginnings to global acclaim is an intriguing story, showcasing the blending of cultures and the progression of culinary traditions. Known for its distinctive orange hue and sweet-spicy taste, this beverage has crossed Thailand’s boundaries, enchanting people everywhere. Whether walking through the vibrant streets of Bangkok or sitting in a cosy café…

  • Mangoes are beneficial for pregnant women and older individuals

    Mangoes are beneficial for pregnant women and older individuals

    Known as “Mamuang” in Thai, the mango, revered as the king of fruits, is a staple in both sweet and savoury dishes in Thailand. Tourists flock to the streets of Bangkok or Phuket, eager to indulge in local delights like mango with sticky rice or crispy catfish with mango salad. This subtropical fruit, with its unique flavour, is not only…

  • Myopia is increasing among children in Thailand and also globally

    Myopia is increasing among children in Thailand and also globally

    In recent years, the world has witnessed a concerning surge in myopia among children, with Thailand particularly affected, reporting between 11 to 12% of school-going children affected by the condition. Myopia, also known as nearsightedness, is a refractive error that causes distant objects to appear blurry while close objects remain clear. This condition not only impacts a child’s academic success…

  • Research shockingly shows that air in most cars are laden with carcinogens

    Research shockingly shows that air in most cars are laden with carcinogens

    Imagine driving to work, dropping your kids off at school, or simply running errands in your car. Now, imagine that with every breath you take inside your vehicle, you’re inhaling potential carcinogens. This startling reality has been revealed by recent research, shedding light on a hidden danger lurking in the air we breathe daily. The study’s shocking findings Researchers from…

  • Why do Generation Z look older than millennials?

    Why do Generation Z look older than millennials?

    In the digital age, an intriguing topic has gained significant attention online: Generation Z is ageing faster than previous generations. This topic, which went viral on platforms like TikTok and has attracted millions of views, has sparked widespread debate and speculation about why this younger demographic appears older in comparison to millennials. Influencers and everyday users are adding to this…

  • Elevate your Bangkok experience with Royal Orchid Sheraton’s exclusive package

    Elevate your Bangkok experience with Royal Orchid Sheraton’s exclusive package

    Feast your eyes on the beauty of the Chao Phraya River, rejuvenate in a marble-clad bathroom, and indulge in delicious food crafted by expert chefs… these are some of the things you can look forward to when staying at Royal Orchid Sheraton Hotel & Towers Bangkok. And with their latest exclusive package, you can have all of that plus shopping vouchers to…

  • Colorectal cancer rates rising among the young globally and even in Thailand

    Colorectal cancer rates rising among the young globally and even in Thailand

    In recent years, a concerning trend has emerged in the realm of colorectal cancer, one that defies traditional age-related expectations. Historically considered a disease primarily affecting older individuals, colorectal cancer is increasingly making its presence known among younger age groups globally, including countries like Thailand. This shift in demographics has ignited discussions and investigations into the underlying causes, implications, and…

  • How Thailand can boost your wellbeing

    How Thailand can boost your wellbeing

    Known as the “Land of Smiles,” Thailand is renowned for its stunning scenery, delicious cuisine, and kind hospitality. Because of the various activities and the kind, inviting culture, visitors receive a very unique experience. You can enjoy the rush of the city in big malls or at nightclubs, or relax with a Thai massage at the beach. Overall, experiencing Thailand…