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Thailand best-of guides on travel, lifestyle, entertainment, and property—discover hidden gems, top attractions, and expert tips. Explore with The Thaiger, your trusted source for the best experiences in Thailand.
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How to reduce out-of-pocket medical expenses in Thailand?
Managing medical expenses in Thailand is important as healthcare costs continue to rise. The country’s healthcare system includes both public and private options, but even with the Universal Coverage Scheme (UCS) for citizens, many still face high out-of-pocket medical expenses....
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Great news for diabetics as new oral insulin pill will soon replace injections
In a monumental leap forward for diabetes care, a team of global researchers is unveiling a game-changing development – a revolutionary oral insulin pill poised to transform the lives of over 580 million individuals globally grappling with diabetes including more than 2.9 million Thais. This breakthrough not only promises relief from the daily burden of insulin injections but also heralds…
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Colorectal cancer rates rising among the young globally and even in Thailand
In recent years, a concerning trend has emerged in the realm of colorectal cancer, one that defies traditional age-related expectations. Historically considered a disease primarily affecting older individuals, colorectal cancer is increasingly making its presence known among younger age groups globally, including countries like Thailand. This shift in demographics has ignited discussions and investigations into the underlying causes, implications, and…
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How Thailand can boost your wellbeing
Known as the “Land of Smiles,” Thailand is renowned for its stunning scenery, delicious cuisine, and kind hospitality. Because of the various activities and the kind, inviting culture, visitors receive a very unique experience. You can enjoy the rush of the city in big malls or at nightclubs, or relax with a Thai massage at the beach. Overall, experiencing Thailand…
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Sustainable and healthy eating with Sunbliss Superfood
These days, people are looking to adopt a healthier lifestyle, but they must choose from a myriad of ways that they can achieve that goal. With that, superfoods are a superb choice that is currently gaining traction among customers. These nutrient-rich foods provide a lot of health advantages and allow you to be healthier and at the same time sustainable…
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BMA opens Health Tech service in the first department store for free health check-ups
“Today is an important day in the history of Bangkok’s public health system because caring for patients and citizens means using technology to access medical services without having to go to the hospital. It is a concept of Telemedicine that was on the campaign trail two years ago but is concrete today. People can come to the Health Tech service…
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What is Som Tam dish and why do people love it
Exploring the realm of Thai cuisine, one is sure to stumble upon a prominent dish – Som Tam. This dish is more than a mere salad; it’s an amalgamation of flavours that has entranced food enthusiasts globally. However, what constitutes som tam and why does it hold such a revered status? Frequently, som tam is hastily classified as a straightforward…
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Ultimate guide: Exciting things to do with your kids this summer
Summer presents a myriad of opportunities for families to explore, learn, and create lasting memories together. This guide offers a comprehensive overview of activities designed to balance relaxation with adventure, ensuring your family enjoys every sun-soaked moment to its fullest. From the serenity of nature walks to the thrill of urban discovery, we present a curated selection of activities aimed…
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What to do in Bangkok this weekend (May 10 – 12)
The weekend is here, finally! If you haven’t made any plans yet, don’t worry because Bangkok is full of fun things to do, as always. Whether you want to check out the latest bar opening in town or have an ice-cool experience like an ice bath session, there’s plenty of ways to have fun this weekend. Things to do in…
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Common gaming injuries and what to do
Engaging in video games as a hobby or embarking on a professional gaming career in esports involves more than prolonged periods of sitting and interacting with the mouse and keyboard. It is essential to recognise that the body is actively engaged during this time, indicating that, although it may appear simple, the gaming industry presents potential risks for injuries. Similar…
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Why you should learn basic Thai before moving to Thailand
Whether it’s for a job, romance, or you’ve just been dreaming of living in Thailand all your life, moving to a new country is always exciting (and maybe a little bit scary). But before you pack your bags, let’s talk about why learning Thai should be on your checklist. A lot of people think that learning the local language is…
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The transformative power of music therapy in Thailand
Music therapy in Thailand has become a pivotal aspect of its healthcare and education sectors since 1985, seamlessly blending music with therapeutic and educational methodologies. This innovative method proves effective in recovery, learning enhancement, and encouraging community involvement through volunteer work. The foundation of music therapy in Thailand was laid within hospitals and clinics before expanding into the educational sector…
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How to easily supercharge your daily diet with superfoods
Looking for a snack? With so many bags of chips or chocolate bars nearby, you might be tempted to satisfy your cravings with these, only to find out that these choices are full of empty calories and do not provide you with the nutrients that your body is asking for. So, why limit yourself when you can add something to…
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Explore art therapy in Thailand: a unique blend of tradition and healing
Art therapy in Thailand offers a compelling blend of traditional healing techniques and modern therapeutic approaches, capturing significant attention since its introduction. Launched in 1986 by Burapha University, this innovative method has exceeded the expectations of conventional alternative treatments, establishing itself as an influential force in the field of psychological wellness and creative expression. It has successfully drawn interest from…
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Experience the best of Sriracha and Koh Si Chang with Novotel
The beautiful but often overlooked Sriracha and Koh Si Chang are calling for you to indulge in a quick seaside getaway – and we suggest answering! Located just a 2-hour drive from Bangkok, Sriracha is the perfect escape offering a mix of adventure and relaxation. It’s just a short ferry ride away from this seaside town to Koh Si Chang,…
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What to do in Bangkok this weekend (May 4 – 5)
The weekend is here! From vibrant fiestas to Star Wars-themed parties, Bangkok is buzzing with exciting things to do – like always. And if your calendar is still empty, here are some of the best things to do in Bangkok this weekend (May 4 to 5) Things to do in Bangkok (May 4 – 5) May the Fourth Be With…
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Why expats in Thailand are switching to Carzuno for their driving needs
Have you been trying to get a shiny new car in Thailand? Then you’ve probably already heard of Carzuno. It’s one of the companies leading the way in the country’s long term car rental services, a trend that’s currently popular among expats in Thailand. That’s right, more and more expats are now choosing to subscribe to a car through Carzuno…
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Explore Phuket’s biggest shopping mall: The new Jungceylon Phuket
Everyone in Phuket knows what Jungceylon is – the biggest shopping mall in Patong, Phuket. Recently undergoing a renovation, this mall has become the ultimate destination for any shopping enthusiast. It has an impressive collection of apparel, accessories, beauty products, and electronics, just to name a few. Plus, it’s also the perfect place to grab a bite to eat and…
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Your ultimate guide to the new Jungceylon Phuket
Have you been to the revamped Jungceylon Shopping Centre Phuket yet? After undergoing extensive renovations, the mall finally launched its fresh new look in October 2023. And we have to admit, it is now better than ever. Today, it boasts a new identity as “The Oasis of Shopping,” with a refreshed shopping experience (over 300 stores!), upgraded services, and fun…
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5 best kindergartens in Bangkok
As your little one leaps from nursery rhymes into the world of alphabets and numbers, you’re likely grappling with a crucial conundrum – which kindergarten in Bangkok will boast the perfect blend of nurturing environment, growth-oriented curriculum, and fun-lovin’ playtime? No worries! Below, we’ve compiled the 5 best kindergartens in Bangkok that deserve your attention and might prove hard to…
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The impact of recycling fashion in 2024
Fashion enthusiasts are now choosing to recycle their wardrobes where they mix old-school vibes with the latest trends. The satisfaction comes from the creativity of piecing old and new clothing together which also contributes to the health of the environment. Bringing back recycled fashion hits two birds with one stone – we get to be trendsetters and do our bit…
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What to do in Bangkok this weekend (April 26 – 28)
This weekend in Bangkok is full of zest and jazz, literally. From dinners by the Chao Phraya River to Earth Day celebrations to live jazz music, there are a lot of things to do to keep you cool and entertained this weekend. So, if your schedule for the weekend is still empty, here are the best things to do in…
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The 5 beautiful cafes in Khao Yai you need to visit
It’s impossible to get bored in Bangkok, but if you want a change of scenery without travelling too far, a visit to Khao Yai might be the answer. Located around 2.5 hours by car from the capital, Khao Yai is blessed with breathtaking natural landscapes. Most visit to explore its lush forests, beautiful waterfalls, and mesmerising wildlife. Today, however, Khao…
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Exploring Thai herbs traditions
Thai cuisine, globally renowned for its harmonious blend of flavours, owes much of its distinction to the strategic use of various herbs. These natural ingredients do more than just enrich the taste; they also contribute significant health benefits, making every meal a holistic experience. This guide aims to take a closer look at some of the pivotal Thai herbs, shedding…
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Sun safety in Thailand: A guide to flawless skin in the heat
Sun safety in Thailand is a crucial aspect to consider when planning your trip. With its tropical climate and strong sunlight, it becomes even more essential to prioritise skin health and sunburn prevention to make the most of your time under the Thai sun. By implementing effective sun protection tips, you can shield your skin from the damaging effects of…
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M Centre by BNH leads the way in Thailand for enlarged prostate treatments
As you age, your body undergoes changes beyond your control, even if you have done a lot to take care of yourself. One common change for men is the enlargement of the prostate, a small gland below the bladder. This condition, medically known as benign prostatic hyperplasia (BPH), occurs when the prostate becomes larger than usual and squeezes the urethra…
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What are heatstrokes, and how can we recognise the symptoms?
As we approach the hottest period of the year in Thailand (typically from March to May), cases of heatstrokes are on the rise once more. Thailand’s tropical climate, characterised by high temperatures and humidity, calls for a close watch on heatstroke signs. More evidently, as this April, 2025, the scorching heat saw temperatures exceeding 42 degrees Celsius nationwide. Heatstrokes are more…
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Is Swedish snus a good alternative to smoking in Thailand?
With approximately 106,000 people in Thailand succumbing to smoking-related illnesses annually, people are exploring alternatives in pursuit of a safer option. And for many, the answer is Swedish snus (pronounced snoose and rhymes with goose), a traditional Scandinavian tobacco product that comes in small pouches. Unlike cigarettes or vapes, you pop one of these pouches between your upper lip and…
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Papaya seed cancer cure hoax debunked by health experts
Health authorities debunked the viral myth of papaya seeds as a cancer cure, revealing a tangled web of misinformation. Health authorities swiftly crushed the viral sensation surrounding papaya seeds as a miracle cure for cancer, following a surge of social media posts peddling the tropical fruit as a potent destroyer of cancer cells. A Thai scientist, falsely implicated in the…
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Free online therapy for Bangkok’s teenagers launched by DMH
The Department of Mental Health (DMH) has initiated a campaign offering free online therapy sessions to Bangkok’s teenagers. This decision comes in the wake of data revealing a significant prevalence of mental health risks in teenagers. The campaign, christened the Wall of Sharing for Teens, is a brainchild of a joint effort between the Wall of Sharing Foundation, the National…
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