Guides
Thailand guides on travel, culture, cuisine, and lifestyle—discover top destinations, hidden gems, visa information, and essential tips. Plan your journey with The Thaiger, your trusted source for expert Thailand guides.
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Sponsored 9 most common health issues covered by insurance for expats in Thailand
Thailand is a popular destination for expats due to its affordable lifestyle and excellent healthcare system. However, settling in a new country often brings health concerns. To ensure you’re covered for the most common medical needs, understanding what expat health...
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Upcoming trends for trading in 2024
2024 is poised to be a game-changing year for the FX and CFD markets. With the integration of AI technologies and a growing emphasis on mobile trading, industries are adapting to keep pace with global shifts. Here are the top 5 upcoming trends for trading in 2024. 1. Artificial Intelligence will remain at the forefront With the continuous advancement of…
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Learning Thai for specific purposes: travel, socialising, business
Are you relocating to Thailand for work? Or maybe just a fun trip? Or are you keen on making friends with the locals here? Either way, learning some basic Thai beforehand can greatly improve your experience. Being able to communicate, ask questions, and interact with people will enrich your stay in countless ways. So, if you’re on a mission to…
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The three tours recommended by the Tourism Authority of Thailand
The Tourism Authority of Thailand (TAT), the nation’s leader in tourism operations, recommends three tours for travelers who want to truly experience Thailand’s beauty. Aiming to drive Thailand towards sustainable experience-based tourism activities, TAT promotes the tourism industry through marketing, communications and service provision. TAT hopes to grow Thailand’s tourism ecosystem by providing trustworthy resources, information and data for prospective…
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Exploration of GHRP-2 Peptide
Growth Hormone Releasing Peptide-2 (GHRP-2) belongs to a class of synthetic peptides known as secretagogues. These compounds are designed to stimulate the release of endogenous growth hormone (GH) from the pituitary gland. As part of the GHRP family, GHRP-2 may exhibit unique properties that distinguish it from other peptides in its class. This article explores the speculative mechanisms, molecular interactions,…
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Top 5 Japanese restaurants in Bangkok
From izakayas to shabu-shabu to high-end omakase, we can’t get enough of Japanese cuisine! Fortunately, Bangkok has a staggering list of incredible Japanese restaurants. Authentic, new world, and fusion-style Japanese restaurants fill up Bangkok’s dining scene. So whether you want to indulge in delicious sushi and sashimi, try some authentic teppanyaki, or stuff yourself with comforting bowls of ramen and…
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EU’s Global Gateway initiative unlocks new opportunities for education and research in ASEAN
In a landmark discussion hosted by the Ambassador of the European Union (EU), H.E. Sujiro Seam, the EU, ASEAN and leading scholars from both regions came together to enhance cooperation in education and research. The Partners’ Dialogue focused on the transformative impact of the EU’s Global Gateway strategy in ASEAN, emphasising innovation, research collaboration, sustainable development, and the exchange of…
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Thailand’s Ministry of Public health launches innovative health food market initiative
The Ministry of Public Health in Thailand is trying to revolutionise the way locals think about food and health. On July 10, 2024, at the Office of the Permanent Secretary for Public Health, Somsak Thepsuthin, Minister of Public Health, inaugurated the pioneering health market initiative, From Healthy Menu to Medicinal Food. This initiative aims to promote health through nutrition and…
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Red yeast rice scare: Thai FDA ensures public protection
Thailand’s Food and Drug Administration (FDA) reassured the public that red yeast rice supplements linked to a shocking number of deaths in Japan have not entered the Thai market. This announcement follows Japan’s Kobayashi Pharmaceutical Co’s revelation that it is investigating an additional 76 deaths potentially connected to its benikoji (red rice tablets). The health scare began in March when…
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Thailand’s 30 baht healthcare policy gets public approval
Thailand’s 30 Baht Treatment Anywhere policy has received widespread approval from the public, providing accessible health services for minor illnesses through community pharmacies in 45 provinces. The 30 Baht Treatment Anywhere policy, which allows citizens to receive healthcare services for minor ailments at designated quality pharmacies, has been warmly received by the public. This initiative, part of the National Health…
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How THC gummies can alter your Thailand experience
Thailand, known for its stunning beaches, vibrant nightlife, and rich cultural heritage, has become an even more enticing destination with its recent changes in cannabis laws. With the legalisation of cannabis for medical and recreational use, travellers are exploring new ways to enhance their experience in this tropical paradise. One popular method is through THC gummies, which offer a discreet…
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Thai FDA recalls herbal product Ya Grek Ku over safety concerns
The Thai Food and Drug Administration (FDA) ordered a recall of a popular herbal product found to contain dangerous substances used to treat erectile dysfunction. The FDA instructed the manufacturer to cease sales immediately and remove the product from the market. Thai FDA Deputy Secretary-General Witit Srisurachai revealed that the administration received complaints from consumers about the herbal product, Ya…
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The Peninsula Bangkok unveils ‘Sanctuary Within’ exhibition by Jarupatcha Achavasmit as part of Art in Resonance
Discover a unique blend of artistry and environmental mindfulness at The Peninsula Bangkok’s newest exhibition, “Sanctuary Within,” featuring the exceptional work of textile artist Jarupatcha Achavasmit. As an integral part of the hotel’s celebrated Art in Resonance programme, this exhibition intertwines creative expression with sustainable practices. Achavasmit’s three-month residency at The Peninsula Bangkok culminates in this captivating display, where discarded…
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What to do in Bangkok this weekend (July 12 to 14)
Looking forward to the weekend but don’t have any fun plans yet? Well, you’re in luck! We’ve compiled some of the best things to do in Bangkok this weekend. And with Le Quatorze Juillet, or Bastille Day, happening this weekend, there are also plenty of celebrations included in this list for you to enjoy. Things to do in Bangkok this…
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Public Health Minister ramps up mental health hotline services
To combat the intertwined issues of mental health and narcotics abuse, Public Health Minister Somsak Thepsutin has directed agencies to ramp up hotline services for greater efficiency. During his visit to the Department of Mental Health today, Somsak emphasised the urgent need for improvement. “Around 40% of psychiatric patients suffer due to narcotics.” The health minister highlighted the critical overlap…
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Mayo Clinic issues warning that kratom is unsafe and ineffective
Kratom, an herbal extract from the leaves of the Mitragyna speciosa tree native to Southeast Asia, has gained popularity in recent years. Marketed as a mood lifter, energy booster, pain reliever, and remedy for opioid withdrawal symptoms, it is commonly sold in health stores and online. Users report that at low doses, kratom acts as a stimulant, increasing alertness and…
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Siam Piwat partners with 40+ tourism firms for ‘ONESIAM Tourist Grand Giveaway’ campaign
Siam Piwat Group, a leading property and retail developer – the owner and operator of leading global destinations including Siam Paragon, Siam Center, Siam Discovery, ICONSIAM, ICS and Siam Premium Outlets Bangkok, is partnering with The Tourism Authority of Thailand (TAT) and over 40 leading tourism-related firms across 12 industries to host ‘ONESIAM Tourist Grand Giveaway’ campaign. The reward campaign aims…
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Kumar’s ‘Beats, Rhymes & Punchlines’ hits Bangkok in September 2024
Beats, Rhymes & Punchlines is Kumar’s latest stand-up comedy special after the global success of Kumarsutra: Greatest Hits. The show will be presented on September 28th at Amari Bangkok Hotel at 8.30pm following a `sold out’ tour in Adelaide, Melbourne, Perth, Brisbane, and Sydney in Australia and Auckland, New Zealand earlier this May 2024. The new show headlines a laughter-filled…
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Tips for preventing screen vision issues due to blue light
In today’s digital age, many people spend hours staring at screens and being splashed by blue light whether for work, entertainment, or social interaction. This prolonged screen time can lead to Screen Vision Issues. Understanding and addressing this issue is crucial for maintaining eye health and overall well-being. What are Screen Vision Issues? Screen Vision Issues refer to a variety…
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Men working shifts can suffer from premature ejaculation
Did you know that working night shifts could be affecting more than just your sleep? New research has found a link between shift work and premature ejaculation (PE) in men. This connection stems from disruptions in your body’s natural rhythms, affecting hormone levels and neurotransmitter activity. What is shift work sleep disorder? Shift Work Sleep Disorder (SWSD) is a condition…
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Exercise boosts cancer-killing immune cells in women with breast cancer
A recent study from the University of Turku in Finland has found that a 30-minute exercise session can significantly increase the proportion of cancer-killing white blood cells in the bloodstream of women with breast cancer. This is exciting news because it shows how something as simple as a short workout can boost the body’s ability to fight cancer. The power…
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THAIFEX – Anuga Asia 2024: A record-breaking showcase of global food innovations
From plant-based food to halal options and everything in between, THAIFEX – Anuga Asia 2024 brought together an impressive lineup of exhibitors and attendees from all over the world. Held from May 28 to June 1 at IMPACT Muang Thong Thani with the theme “Beyond Food Experience,” it surpassed all expectations and set records as the premier food and beverage…
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A 3 day guide to visiting Chiang Rai
Are you thinking about visiting Chiang Rai and discovering one of Thailand’s hidden treasures? Going to this amazing city without a plan can be confusing, but don’t worry! Explore the rich culture and history of Chiang Rai, surrounded by beautiful scenery. This city is full of wisdom and authenticity, making it truly special. Welcome to Chiang Rai! Visiting Chiang Rai…
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Essential requirements for marriage in Thailand
Are you thinking about getting married in Thailand? This beautiful place is becoming a top choice for couples from all over the world. With its stunning scenery, it’s the perfect spot to show your views and celebrate your special day. In this detailed article, we explore everything you need to know about getting legally married in Thailand. We’ll cover all…
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Thai health volunteers oppose retirement age limit in new bill
Village health volunteers nationwide have expressed strong opposition to an age limit proposed in a Public Health Ministry-sponsored bill, which would mandate their retirement at the age of 70. The bill, currently open for online public hearing until this Thursday, July 11, aims to impose an age cap on health volunteers, replacing the current lifelong service term. Volunteers in Chiang…
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Chef Fabio Genghini takes over Portofino at Le Meridien Phuket for an Exclusive 2-week residency
Food lovers, prepare your taste buds for a gourmet Italian feast! From July 2 to 13, acclaimed Chef Fabio Genghini will take over Le Meridien Phuket’s beloved Italian restaurant, Portofino as a guest chef. It’s a chance for you to experience his expertise and distinctive Italian flavours – namely, blending tradition with innovation, highlighting classic ingredients and herbs, and creating…
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Exploring Digital Gold Trading platforms for modern investors
In the ever-evolving landscape of investment, modern investors in Thailand are increasingly turning to digital platforms for trading in gold. This shift is driven by the convenience, accessibility, and advanced features these platforms offer. As traditional methods of investing in gold give way to digital alternatives, it’s crucial to understand the benefits and functionalities of these platforms to maximize returns…
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Toxic metals found in tampons
A recent study has uncovered the presence of toxic metals in tampons, raising concerns about the safety of these widely used menstrual products. The research, published in the journal Environmental International, found that tampons sold across the U.S. and Europe contained various metals, including lead and arsenic. The study findings published in the last 24 hours has send shockwaves and…
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Welcome to Wealthy Flow Asset
A leading real estate agency in Bangkok, proudly announces its exceptional range of premium property offerings designed to meet the unique needs of discerning clients. With over 11 years of dedicated service in the Bangkok real estate market, Wealthy Flow Asset has established itself as a reliable and professional agency known for its extensive portfolio and customer-centric approach. Are you looking…
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How different exercises affect your hormones and inflammation
Exercise is known to do wonders for our health, from boosting our mood to improving our strength and endurance. But what happens inside our bodies when we push ourselves to the limit during a workout? Researchers have been curious about the hormonal and inflammatory responses triggered by different types of exercises. A recent study explored how the body reacts to…
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A phytochemical from cruciferous vegetables helps protect the brain
Cruciferous vegetables like broccoli, cauliflower, and Brussels sprouts have long been hailed for their numerous health benefits. Recent studies have uncovered an exciting new advantage: a compound found in these vegetables may help protect your brain. What is Indole-3-Carbinol (I3C)? Indole-3-Carbinol (I3C) is a naturally occurring compound found in cruciferous vegetables. When these vegetables are chopped or chewed, I3C is…
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