Guides
Thailand guides on travel, culture, cuisine, and lifestyle—discover top destinations, hidden gems, visa information, and essential tips. Plan your journey with The Thaiger, your trusted source for expert Thailand guides.
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Sponsored 5 ways retirees in Thailand lose money (and how to stop it)
Retiring in Thailand can be affordable and enjoyable, but many retirees lose money due to common mistakes. High living costs, scams, and unexpected expenses can quickly drain savings. There are five ways that retirees in Thailand can lose money and...
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Loose vagina: A growing problem
Vaginal laxity, often referred to as a loose vagina, is a misunderstood and sensitive topic that affects many women. This condition, characterised by a loss of vaginal elasticity, can significantly impact a woman’s physical comfort, self-esteem, and sexual satisfaction. Despite its prevalence, many women hesitate to discuss vaginal laxity, leading to a lack of awareness about available treatments. In this…
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Taking high doses of a certain vitamin B supplement can cause blindness
The surprising side effect of a common supplement Many people take vitamin B3, also known as niacin or Niacinamide, to lower their cholesterol and manage hyperlipidemia. Some even take intra-muscular or intravenous versions of it for so-called claimed beauty benefits such as lighter and fairer, youthful appearance and even reduced pore visibility. It is often considered a safe, over-the-counter supplement…
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Wearable technology innovations and applications
Venture into the evolving realm of wearable technology, where innovation is not merely a trendy term, but a crucial element of survival. This advanced sector is instigating transformations across industries, improving worker safety, elevating performance levels, and diligently focusing on health. From sophisticated smartwatches to comprehensive activity trackers, wearable technology is not an aspect of a futuristic vision, it is…
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Benefits of sustainable housing for Thailand’s future
Thailand is in a position where sustainable housing can significantly enhance societal conditions. With the country’s uncertain infrastructure and considerable economic disparity, a large portion of the population struggles to maintain a decent standard of living. For the middle class, homeownership is becoming increasingly unattainable due to rising financial pressures. By addressing these challenges, sustainable housing has the potential to…
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Thai Consulate Savannakhet: No more walk-in services
THAI CONSULATE SAVANNAKHET POLICY CHANGE The Royal Thai Consulate in Savannakhet, Laos, will go to online appointment booking only effective June 1st (actually on Tuesday June 4th which is the first day they’re open after the holiday). The consulate will no longer allow walk up service, you have to book an appointment to get in the gate. At this time the…
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How to deal with long distance relationships
The complexities of maintaining a long-distance relationship can frequently resemble navigating a vessel through arduous weather conditions. Please be assured that you are not isolated in this journey. This written piece serves as a guiding tool, penned to facilitate a route in a calmer, more manageable direction. The narrative will concentrate on the critical facets of lucid communication, establishing boundaries,…
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Is CBD balm a good choice for your lips
Ever dreamt of treating your lips to wellness with a stylish spin? Step right into the riveting realm of CBD lip balms, the hottest breakthrough in wellness items, revolutionising lip care like never before. They’re not only a solution for those pesky chapped lips on a chilly, arid day, these balms are zooming to the forefront of everyday health routines…
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Oral sex is driving increases in HPV-related head and neck cancers in men
In recent years, a concerning trend has emerged in the realm of public health: a significant rise in head and neck cancers caused by human papillomavirus (HPV) among men. This increase is linked to changes in sexual behaviours, notably the rise in oral sex, which has facilitated the spread of HPV. Despite the availability of vaccines, the incidence of these…
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CBD Coffee as your perfect morning pick-me-up
Are you a devotee of coffee seeking a fresh, innovative edge to your daily regimen? Let’s dive into the rising trend sweeping the wellness and coffee communities: CBD-infused coffee. This sensational blend offers not just a distinctive, delightful flavour, but also presents a cutting-edge method to infuse wellness into your regular caffeine intake. Certainly, you’ve been cognizant of the ever-growing…
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Top 5 surf beaches in Phuket: Unleash your inner surfer on vacation
Phuket, Thailand’s “Pearl of the Andaman,” isn’t just about pristine beaches and turquoise waters. Beneath the idyllic surface lies a thrilling secret for adrenaline seekers. While the island caters to sunbathers year-round, surfing in Phuket flourishes during the southwest monsoon season, roughly from May to October. So… Where are the best surfing spots in Thailand? Phuket’s beauty lies in its…
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The 4 benefits of UV-blocking jars
If you’re a health enthusiast, then you’ve probably already heard (and seen) of UV-blocking glass jars. This special type of glass jar is a premium type of packaging for numerous health and wellness brands, including Sunbliss Superfood, an organic food company based in Sun Valley, California. For Sunbliss Superfood, maintaining the integrity of their product is important. And UV blocking…
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Men can get yeast infections too
Yeast infections are often considered a women’s health issue, but men can also fall victim to these uncomfortable infections. In particular, Candida balanitis, a yeast infection of the penis caused by Candida yeast, is more common than many realise. Understanding this condition, its causes, symptoms, and treatment options can help men better manage their health. What is Candida balanitis? Candida…
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Exploring the origin of the famous Thai massage
Thai massage is a well-known therapy, especially for those who cherish wellness. Originating from Thailand, it has earned worldwide recognition for its numerous benefits, mainly its focus on mindfulness and spiritual well-being. This ancient practice holds a significant place in Thai culture, reflecting the country’s deep-rooted traditions and beliefs. Combining serene meditation into every movement and touch underscores the holistic…
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Productivity hacks for your workplace
Maintaining productivity in today’s demanding work environment can be challenging. Amid constant distractions and competing priorities, staying focused and efficient often seems difficult. However, by implementing strategic approaches, you can significantly enhance your team’s productivity and achieve your objectives. Additionally, it is crucial to balance productivity with employee well-being. Consider these valuable tips to foster a more productive and harmonious…
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Spirit houses in Thai culture
In the bustling streets and serene countryside of Thailand, one might notice small, ornate structures standing proudly on pedestals, often adorned with flowers and offerings. These are spirit houses, integral to Thai culture and spirituality. They serve as abodes for protective spirits, believed to safeguard homes, businesses, and public spaces from harm. Spirit houses, known as “san phra phum” in…
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Using talcum powder increases risk for ovarian cancer by 234%
In recent years, the use of talcum powder, especially in the genital area, has come under intense scrutiny due to its potential link to ovarian cancer. A comprehensive study published in the Journal of Clinical Oncology on May 15 highlights this alarming connection, shedding light on the risks associated with intimate care products. Talcum powder and cancer: Understanding the link…
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Top 10 tips to speak Thai like a local in Thailand
So, you’ve learned all the basics of the Thai language, but you sound like you just stepped out of a textbook? Knowing how to speak Thai, even just the basics, is already an admirable achievement, but true mastery goes beyond just knowing words and grammar rules – it involves embodying the nuances of pronunciation, intonation, and local expressions. While achieving…
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Promoting LGBT acceptance and curbing bullying in Thai education
How LGBT folks are treated in Thai schools can really differ. Some schools are super inclusive, but others are still getting there. Surveys show LGBT students often face discrimination and get left out by classmates and teachers. Bullying is common and often overlooked because the support systems aren’t up to par. This difference shows we need programmes to tackle LGBT…
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Why you should consider sun-grown cannabis
As the cannabis industry evolves, the debate between indoor and sun-grown cultivation methods continues to intensify. While indoor growing offers control over environmental factors, sun-grown cannabis harnesses natural sunlight and soil, leading to unique benefits that are often overlooked. Could it be that sun-grown cannabis, with the right techniques, matches or even surpasses indoor cultivation in quality, sustainability, and economic…
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Dental implants and dental crowns: Differences between them
Nowadays, having a beautiful smile is a factor that people look for around the world. This has become very important and influential to feel more confident in themselves and to function better in environments where appearance and good personal presentation play a very important role. These two treatments: Dental Implants and Dental Crowns are highly sought after today, as they…
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Top 5 secrets for online sales success
In the expansive digital landscape, effective product marketing necessitates both artistic flair and scientific precision. As a business proprietor, you may be seeking the keys to mastering such an endeavour. Regardless of whether your products are digital or physical, adopting certain strategic approaches can significantly enhance your business success. A multitude of tactics, ranging from email marketing to search engine…
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Urgent reforms needed to tackle Thailand’s education inequality
Urgent action is needed to tackle education inequality and restore hope among Thailand’s younger generation, according to former prime minister Anand Panyarachun. Speaking at The Scenario of Thai Society Future seminar, organised by the Population and Community Development Association (PDA) at the Queen Sirikit National Convention Center, Anand addressed the pressing need for reforms. The seminar marked the 50th anniversary…
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How to set up a Linktree
Are you encountering the constraints imposed by Instagram’s single-link policy? This issue is prevalent and the platform’s pivotal role in audience engagement is undeniable. However, this inherent restriction of possessing only one accessible link in the bio may serve as an obstacle when attempting to direct your followers to diverse locations. This is where Linktree, an innovative resolution to this…
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Get treated anywhere in Thailand with a single ID card
The Public Health Officer of Banglamung District announced the implementation of Thailand’s innovative healthcare initiative, Single Thai ID Card, Treatment Everywhere. This game-changing policy promises universal healthcare access and has already been rolled out across 45 provinces, though Chon Buri province remains an exception for now. As the Ministry of Public Health accelerates its mission for nationwide coverage, the spotlight…
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Top 5 In-house self-care activities to enjoy
In our rapidly advancing world, focusing momentarily on self-care becomes exceedingly vital, would you agree? You’ve undoubtedly been acquainted with the quote, home is where the heart is. Then, isn’t it prudent to transform your domestic environment into a sanctuary of self-care? Are you prepared to immerse yourself in the five paramount at-home self-care routines that could significantly enhance your…
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12 Key traits of effective leadership
Exceptional leadership extends beyond personal recognition; it involves inspiring and guiding others towards common objectives. Whether leading a small team or managing a large corporation, possessing the appropriate skills is crucial. Effective leadership is not about issuing directives; it enhances morale, instigates positive change, and consistently meets established goals. What good leadership looks like Good leaders show a bunch of…
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Play basketball for free in Bangkok
Bangkok, a bustling city with a rich cultural legacy, has a hidden gem for basketball enthusiasts: parks with free courts where people may play without paying a single baht! Lumphini park Lumphini Park, located between Sukhumvit and Silom, has a thriving basketball culture. The park has a well-kept basketball court that draws casual players and seasoned fanatics. With easy access…
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How to be a morning person
Interestingly, our inclinations towards being morning larks or night owls are firmly grounded in our genetics. It’s projected that merely 10% of us are innately attuned to the mornings, and a modest 20% are naturally nocturnal. Yet, this is no cause for succumbing to despair. The abundant remainder of us—precisely 70%—is posited to have a greater adaptability towards altering our…
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Solo dates ideas in Bangkok
Purposeful outings known as “solo dates” allow people to engage in activities by themselves without company, promoting independence, self-awareness, and confidence. These can be anything from romantic café visits or movie evenings to slow walks through parks. Dating alone offers a special chance to get to know oneself, encouraging reflection and allowing one to pursue hobbies at one’s speed. They…
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Pros and cons of dual citizenship in Thailand
Exploring the intricacies of dual citizenship represents a complex journey, replete with various potential advantages and disadvantages. If the concept of acquiring dual citizenship, specifically with Canada and your country of origin, has ever crossed your mind, then this article warrants your attention. We will be assessing the complexities of dual citizenship in detail, emphasizing both its positive and negative…
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