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    The guide to affordable healthcare in Thailand

    The Thaiger key takeaways Thailand’s healthcare system combines low-cost public services with world-class private hospitals. Private health insurance protects expats from major medical bills and meets visa requirements. Cigna offers expat-focused plans with direct billing, top hospital access, and 24/7...

  • How to stay at your best all day with Demosana Alpha-M | Thaiger

    How to stay at your best all day with Demosana Alpha-M

    The Thaiger key takeaways Many men experience low energy due to stress, poor sleep, and nutrient gaps, but small lifestyle changes can help improve daily stamina. Alpha-M Effervescent Tablets combine L-Arginine, Korean Ginseng, Zinc, and B vitamins in one refreshing drink to support energy metabolism. With balanced nutrition, movement, and hydration, you can expect to feel more energetic. Between work,…

  • Where to Travel in Thailand in November [2025] | Thaiger

    Where to Travel in Thailand in November [2025]

    The Thaiger key takeaways November marks the beginning of the cool season in Thailand to travel around, with crisp air, lower humidity, and perfect conditions for outdoor exploration across the country. Iconic festivals like Loy Krathong and Yi Peng transform Thailand into a spectacle of floating lights, symbolising release, renewal, and hope. Northern mountains, central riversides, and southern beaches all…

  • MedPark invites you to ‘MedMusic in the Park 2025’ to present the therapeutic power of music | Thaiger

    MedPark invites you to ‘MedMusic in the Park 2025’ to present the therapeutic power of music

    On the occasion of its 5th anniversary, MedPark Hospital, in collaboration with the Bangkok Metropolitan Administration, is preparing to host MedMusic in the Park 2025. Bangkok residents are invited to enjoy in-the-park music, emphasising the value of music as a therapeutic art. The event will take place on a Saturday, November 29, at Benchakitti Forest Park, Bangkok, with the programme…

  • Balance in Bloom: Art, wellness & harmony at Sole Mio Boutique Hotel & Wellness | Thaiger

    Balance in Bloom: Art, wellness & harmony at Sole Mio Boutique Hotel & Wellness

    As the final edition of the Sole & Soul Sunset Journeys series, this event marks a heartfelt closing chapter. This November, Sole & Soul Sunset Journeys: Volume 9 – Balance in Bloom celebrates the art of harmony where wellness, gratitude, and creativity come together under the golden Phuket sky. Guests are invited to slow down, reconnect with themselves, and restore…

  • Axi elevates trading performance with ultra-fast execution and industry-leading spreads | Thaiger

    Axi elevates trading performance with ultra-fast execution and industry-leading spreads

    In today’s competitive trading environment, speed and cost-efficiency can determine success. Global online broker Axi is setting a new benchmark with ultra-low latency execution and industry-leading spreads, tailored to the needs of scalpers, day traders, and algorithmic traders. State-of-the-art execution infrastructure Axi sources liquidity from top-tier global providers and deploys advanced infrastructure to deliver lightning-fast order execution. By minimising delays…

  • Why retirees in Thailand are choosing long-term health insurance over quick fixes | Thaiger

    Why retirees in Thailand are choosing long-term health insurance over quick fixes

    The Thaiger key takeaways Short-term health plans leave retirees exposed to high costs and limited coverage. Long-term health insurance offers financial stability, full medical access, and peace of mind. Cigna’s flexible, expat-focused plans make retirement in Thailand safer and stress-free. Retirees in Thailand are increasingly seeing the importance of health insurance in protecting their well-being during retirement. With insurance requirements…

  • Celebrate the festive season at Courtyard by Marriott Phuket | Thaiger

    Celebrate the festive season at Courtyard by Marriott Phuket

    Looking for a tropical twist on traditional holiday celebrations? Courtyard by Marriott Phuket, Patong Beach Resort is rolling out a lineup of festive events this season, from Loy Krathong to the new year countdown. Are you craving a beachfront disco? Perhaps a traditional Thai buffet, or a family-friendly Christmas Eve dinner, there’s something for everyone under the Phuket sun. Here’s…

  • The hidden costs of ignoring pre-existing conditions in Thailand | Thaiger

    The hidden costs of ignoring pre-existing conditions in Thailand

    The Thaiger key takeaways Not declaring pre-existing conditions can result in denied claims, high costs, or visa problems. Cigna provides coverage for common chronic conditions like diabetes and arthritis with high limits and direct billing. Honest disclosure ensures proper coverage, financial protection, and peace of mind for expats in Thailand. If you’re planning to live in Thailand for a long…

  • The best law firms in Phuket (2025) | Thaiger

    The best law firms in Phuket (2025)

    The Thaiger key takeaways Phuket’s top law firms offer trusted expertise in property law, immigration, and company formation for both Thai and foreign clients. Many provide bilingual services and transparent pricing, helping foreigners avoid legal misunderstandings and delays. From litigation to real estate and visas, these firms are known for professional guidance and reliable results. Legal issues can happen anywhere,…

  • Namsu: A new Burmese culinary chapter in Bangkok with this Shan Izakaya | Thaiger

    Namsu: A new Burmese culinary chapter in Bangkok with this Shan Izakaya

    Namsu opened its doors on February 4, as Bangkok’s first dedicated Shan Izakaya, bringing the soulful flavours and cultural depth of the Burma–Thai–Yunnan borderlands into an intimate 45-seat setting in Sukhumvit. Namsu reimagines traditional Shan and ethnic minority dishes from Myanmar’s eastern highlands and border villages, celebrating the vibrant food culture of the borderlands. With its distinctive culinary voice and cross-cultural…

  • Long-term life in Thailand? 5 reasons private health insurance pays off in the long run | Thaiger

    Long-term life in Thailand? 5 reasons private health insurance pays off in the long run

    The Thaiger key takeaways Private health insurance provides quicker access to top hospitals, covering both emergency and routine care. It protects long-term residents from high treatment costs, especially for chronic conditions and major procedures. Plans like Cigna’s offer flexible coverage, high-quality care, and financial security for expats living in Thailand. Thailand is a great place for expats and retirees, offering…

  • GIT unveils plan to elevate Thailand’s gem and jewellery industry through sustainability | Thaiger

    GIT unveils plan to elevate Thailand’s gem and jewellery industry through sustainability

    The Gem and Jewellery Institute of Thailand, or GIT, unveiled its plan to accelerate the adoption of sustainability standards aimed at strengthening Thailand’s gem and jewellery industry. The initiative promotes good governance, transparency, and traceability across the supply chain, establishing international benchmarks that build confidence among global buyers and leading brands. The move aligns with the expanding global gem and…

  • Why supporting Thai art matters: UOB’s 16-year journey through paint | Thaiger

    Why supporting Thai art matters: UOB’s 16-year journey through paint

    Over the past sixteen years, UOB Thailand has been nurturing the Thai art scene through its flagship program, the UOB Painting of the Year (POY) competition. Now in its 16th year in Thailand and 44th year regionally, the initiative continues to shine a spotlight on the depth, diversity, and dynamism of Thai visual art. But why exactly has a financial…

  • Feeling tired and irritable all the time? Hormonal imbalance may be the problem | Thaiger

    Feeling tired and irritable all the time? Hormonal imbalance may be the problem

    The Thaiger key takeaways Menopause and andropause are not diseases, yet many people suffer in silence due to stigma and lack of awareness. From brain fog and joint pain to low libido and reduced energy, hormonal imbalance can affect every system in the body. At Miskawaan Health Group, Bioidentical Hormone Replacement Therapy (BHRT), lifestyle adjustments, and targeted supplements help restore…

  • 7 ways to flood-proof your home during Thailand’s storm season | Thaiger

    7 ways to flood-proof your home during Thailand’s storm season

    The Thaiger key takeaways Flood defence hinges on elevating the home or sealing all foundational cracks and utility entrances to stop water intrusion. Install non-return check valves to block sewage backflow and to elevate all electrical utilities for both safety and post-flood recovery. Comprehensive home insurance covering flood damage is the essential final step, providing the necessary financial safeguard and…

  • We Are The World: A global health platform launched to bridge chronic illness and mental health gaps | Thaiger

    We Are The World: A global health platform launched to bridge chronic illness and mental health gaps

    A new Asia-based global health initiative has launched in Bangkok, aiming to tackle chronic diseases, mental health gaps, and confusion around medical information by combining traditional and modern healthcare systems. The nonprofit platform, called We Are the World, seeks to serve over 1 billion people with chronic illnesses and 20 million new cancer patients each year. Its goal is to…

  • Moving to Thailand? Here are the health documents you should prepare before you go | Thaiger

    Moving to Thailand? Here are the health documents you should prepare before you go

    The Thaiger key takeaways Valid passport, visa documents, health certificate, and vaccination records are essential for immigration and medical care in Thailand. Health insurance that meets visa requirements, like Cigna, provides protection, direct billing, and access to a wide hospital network. Keeping personal medical records and prescriptions up to date ensures quick treatment and smooth communication with doctors Moving to…

  • Axi deepens commitment to Thai traders with localised support, payment solutions, and tailored services | Thaiger

    Axi deepens commitment to Thai traders with localised support, payment solutions, and tailored services

    Axi, a global leader in online trading, is expanding its commitment to the Thai market with enhanced localised services that bring everything in one place for traders. From native-language support and seamless payment solutions to personalised account management and tailored education, Axi ensures Thai traders enjoy a trusted and culturally relevant trading experience. 24/5 Thai-language customer support across channels Axi knows…

  • SAFE Fertility Clinic: Raising the bar for ICSI/IVF excellence in Thailand | Thaiger

    SAFE Fertility Clinic: Raising the bar for ICSI/IVF excellence in Thailand

    SAFE Fertility Clinic is recognised as one of Thailand’s leading fertility clinics. They are driven by a commitment to building trust, introducing advanced technology and most importantly, offering compassionate care for their valued patients aspiring to parenthood. SAFE Fertility Clinic holds the distinction of being the leading fertility clinic in Thailand to receive accreditation from the Reproductive Technology Accreditation Committee…

  • This hotel on Sukhumvit 12 is also a speakeasy | Thaiger

    This hotel on Sukhumvit 12 is also a speakeasy

    The Thaiger key takeaways The Lobby Bar & Bed is a great hotel option for digital nomads, expats, locals, and tourists in Bangkok who want more than just a bed because it allows you to work, socialise, and sleep without ever leaving the building. Airbnb suites with tasteful design and skyline views give you comfort and privacy right in the…

  • Outdoor adventures in Thailand for adrenaline seekers | Thaiger

    Outdoor adventures in Thailand for adrenaline seekers

    The Thaiger key takeaways Thailand provides a wide range of adventure activities, from whitewater rafting and rock climbing to ziplining, scuba diving, and skydiving, suitable for all skill levels. Macro and marine life exploration, Muay Thai camps, kiteboarding, ATV riding, and mountain biking add diverse experiences for thrill-seekers. Following local safety rules, choosing guided tours, and using travel insurance like…

  • Top mistakes expats make when choosing health insurance in Thailand | Thaiger

    Top mistakes expats make when choosing health insurance in Thailand

    The Thaiger key takeaways Being uninsured or relying solely on travel insurance leaves expats exposed to high medical costs in Thailand. Ignoring coverage limits, exclusions, waiting periods, and network restrictions can create unexpected financial burdens. Understanding deductibles, copayments, and flexible payment options ensures better control over healthcare expenses and peace of mind Living in Thailand as an expat means getting…

  • TrustFinance launches 2025 awards to honour excellence in finance | Thaiger

    TrustFinance launches 2025 awards to honour excellence in finance

    TrustFinance, a global platform for financial reviews and reputation management, today announced the launch of the TrustFinance Awards 2025, continuing its annual tradition of recognising the companies and leaders driving progress across the financial sector. Established in 2022, the TrustFinance Awards highlight organisations that demonstrate excellence, transparency, and innovation. The awards cover six categories, which are: Forex Crypto Stocks Fintech…

  • Where to experience Thailand’s nightlife without the tourist traps | Thaiger

    Where to experience Thailand’s nightlife without the tourist traps

    The Thaiger key takeaways Local nightlife in Thailand offers a calmer, more authentic experience compared to crowded tourist areas, with options ranging from Bangkok’s RCA and Thonglor to Koh Samui’s Lamai and Maenam beaches. Night markets, small bars, and beachside venues provide cultural immersion, live music, and local flavours while avoiding overpriced tourist traps. Safety and planning are essential; using…

  • Skip the market noise and trade with FBS | Thaiger

    Skip the market noise and trade with FBS

    FBS, a leading global broker, empowers traders to focus on what truly matters by clearing away the distractions of the financial markets. Trading can feel overwhelming. Not only do traders need to understand how markets work, but they also face countless choices: brokers, platforms, instruments, market experts to follow, and educational materials to study. All of this creates pressure and…

  • How much does it cost to see a doctor in Thailand? | Thaiger

    How much does it cost to see a doctor in Thailand?

    Thailand is known for its high-quality yet affordable healthcare system, but how much does it really cost to see a doctor? As an expat, this question might be crucial for budgeting your health needs. The answer depends on whether you have health insurance or not, and the difference can be significant. Let’s explore the costs, compare insured versus uninsured expenses,…

  • Moving to Thailand? Meet AA Insurance Brokers, the broker expats trust most | Thaiger

    Moving to Thailand? Meet AA Insurance Brokers, the broker expats trust most

    Moving to Thailand is an exciting new chapter, but it also comes with important things to plan, like finding the right insurance. That’s where AA Insurance Brokers can help. With over 20 years of experience and a strong reputation among expats, they offer clear advice and trusted coverage tailored to life in Thailand. AA Insurance Brokers is also an award-winning…

  • Contemporary living in Phuket: What expats really want | Thaiger

    Contemporary living in Phuket: What expats really want

    Phuket isn’t just a holiday destination anymore. It’s where people come to live well and not just for a few weeks in December, we’re talking full-time, all-in, this-is-home kind of living. What draws people in might be the morning sea breeze, the beachside smoothie bowls, or the sunset motorbike rides along the coast. But what makes them stay? That’s a…

  • St. Andrews Green Valley receives the Wellbeing Award for Schools | Thaiger

    St. Andrews Green Valley receives the Wellbeing Award for Schools

    St. Andrews International School, Green Valley is proud to once again have been officially recognised with the Wellbeing Award for Schools (WAS) in their recent re-accreditation. The award, developed by Optimus Education in partnership with the National Children’s Bureau, acknowledges the school’s ongoing work to prioritise mental health and wellbeing across its community. The school first earned the award in…

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