Food
IPPUDO Thailand celebrates 10 years with a Michelin Star winning offering
To mark a decade of noodle nirvana in Thailand, IPPUDO is dishing out a deliciously irresistible promotion that's sure to make your taste buds tingle. From November 10 to December 10, indulge in a piping-hot Zero Ramen for a mere 10 baht at the iconic...
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How to have a healthy and sustainable diet
Did you know that what we eat won’t only affect our health, but also the planet we call home? Research shows that many of the foods that can harm our health are also bad for the environment, leading to issues like climate change and even the loss of animal and plant species. That’s why having …
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Norwegian study finds that consuming potatoes lowers risk of cardiovascular disease and mortality
In a groundbreaking study, researchers in Norway have discovered that eating potatoes can significantly reduce the risk of cardiovascular disease and all-cause mortality. This study’s finding, challenges the common perception of potatoes as a less desirable vegetable due to their high starch content and glycemic index. The study’s results suggest that potatoes, particularly when boiled, …
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How Pad Thai saved Thailand
Thailand’s national food, Pad Thai, is recognised around the world for its appeal to foodies everywhere. This delicious combination of sour, spicy, and sweet ingredients represents a major development in Thai politics and culture in addition to tasting amazing. It serves as a compelling example of the powerful role food can play in reflecting a …
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The rise of vegetarian food in Thailand
In Thailand, particularly in the southern areas, there is a growing trend among individuals, from cooking enthusiasts to professional chefs, towards adopting vegetarian food. As the global advocacy for plant-based eating expands, these culinary professionals are increasingly using alternatives like tofu, seitan, and an assortment of fresh vegetables in place of meat. Impressively, they are …
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The different types of Thai noodles
Thai noodles are known for their bold flavours and various textures. Available from street vendors to high-end restaurants, Thai noodles offer distinct flavours, providing different experiences. Explore the range of noodle types that make their dishes tasty. Common types of Thai noodles Sen yai – wide rice noodles Sen yai, known for their broad, flat …
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explore the health benefits of an organic diet
Hey there, fellow foodie fanatic! Get ready to belly flop into the ridiculously rad realm of organic chow and discover how it can turbocharge your health and leave you feeling like a superhero. Whether you’re bananas about fruits, or you’re ‘vegging out’ on veggies or other organic munchies, we’ve got heaps of tasty tidbits to …
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Why we love moo ping
Moo ping or grilled pork skewers, is a popular Thai street food that showcases Thailand’s rich culinary traditions. Known for its straightforward preparation and deep flavour profile. Moo ping is essential for anyone exploring Thai cuisine, attracting both foodies and travellers. This dish is a cornerstone of Thailand’s dynamic food culture, offering an authentic taste …
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It’s mango season: make mango sticky rice at home
It’s mango season, time to devour our faces in Thailand’s delicious mangoes! Now get your mangoes, get some coconut milk, and make one of Thailand’s traditional desserts: Mango Sticky Rice Ingredients Required Thai Sticky Rice (aka sweet rice or glutinous rice) – avoid jasmine rice or basmati rice Ripe yellow mangoes (Nam Doc Maor or …
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How to create your balanced mediterranean diet plan
If you are seeking a dietary plan conducive to cardiovascular health, the Mediterranean diet could potentially be an appropriate selection. This diet merges essential elements of a healthy nutrition including the incorporation of olive oil and possibly even a glass of red wine. More significantly, its efficacy is substantiated by compelling scientific research. Evidence suggests …
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Foods to avoid and must-haves when taking antibiotics
When you’re handed a prescription for antibiotics to tackle an infection, it’s more than just taking a pill a few times a day. What you eat during this time can significantly influence how effective the medication is and how well your body copes with the treatment. Here’s a comprehensive guide on the foods to avoid …
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Understanding food allergies and intolerances in healthcare catering
The escalating occurrence of food allergies, intolerances, and Celiac Disease, particularly amongst the senior population segment, is an important development to note. For those involved in the sphere of food service provision, understanding these conditions is not merely beneficial—it’s imperative. The purpose of this article is to clarify the differences between food allergies, intolerances, and …
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The science-backed benefits of plant-based diets explained
Consider a world where the solution to prevent and manage chronic diseases is not hidden within a pharmaceutical container, but rather, resides on your dining table. Welcome to the sphere of plant-based nutrition, an area where your dietary habits could potentially transform into your most powerful health ally. This discourse aims to highlight the numerous …
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Comfort foods to try during Thailand’s monsoon season
The monsoon season in Thailand offers refreshing rains and a vibrant culinary scene, attracting tourists to explore the rich variety of Thai cuisine, known for its spicy warmth and diverse flavours, providing comfort during rainy days. Comfort Foods to Enjoy 1. Tom yum soup The strong and fragrant qualities of lemongrass, galangal, and kaffir lime …
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What to eat at Blue Tree Phuket
Amidst all the thrilling water attractions, Blue Tree Phuket is also known for its range of delicious and aesthetically pleasing cafes and restaurants. Exploring these dining options is a treat in itself, whether you’re in Cherngtalay to cool off in Blue Tree’s Crystal Blue Lagoon or just looking for a place to eat. Below, we’ve compiled …
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Salting your food could increase your risk of stomach cancer
The hidden danger on your dinner table For many of us, reaching for the salt shaker is a reflex at mealtimes, adding a bit of flavour to our food. However, a recent by researchers from Austria and the United Kingdom reveals that this seemingly innocuous habit could significantly increase the risk of developing stomach cancer. …
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Thai tea tales: The history of Thai iced tea
The journey of Thai iced tea from its humble beginnings to global acclaim is an intriguing story, showcasing the blending of cultures and the progression of culinary traditions. Known for its distinctive orange hue and sweet-spicy taste, this beverage has crossed Thailand’s boundaries, enchanting people everywhere. Whether walking through the vibrant streets of Bangkok or …
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Mangoes are beneficial for pregnant women and older individuals
Known as “Mamuang” in Thai, the mango, revered as the king of fruits, is a staple in both sweet and savoury dishes in Thailand. Tourists flock to the streets of Bangkok or Phuket, eager to indulge in local delights like mango with sticky rice or crispy catfish with mango salad. This subtropical fruit, with its …
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4 Thai salads ranked among world’s top 100 by TasteAtlas
Food guide platform TasteAtlas included four Thai dishes in its Top 100 Salads in the World ranking TasteAtlas released the world’s top salads on May 6, and Thai food again made the list with som tam, som tam khai khem, phla kung, and yum woon sen. Two som tam types secured the 11th and 19th …
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Sustainable and healthy eating with Sunbliss Superfood
These days, people are looking to adopt a healthier lifestyle, but they must choose from a myriad of ways that they can achieve that goal. With that, superfoods are a superb choice that is currently gaining traction among customers. These nutrient-rich foods provide a lot of health advantages and allow you to be healthier and …
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What is Som Tam dish and why do people love it
Exploring the realm of Thai cuisine, one is sure to stumble upon a prominent dish – Som Tam. This dish is more than a mere salad; it’s an amalgamation of flavours that has entranced food enthusiasts globally. However, what constitutes som tam and why does it hold such a revered status? Frequently, som tam is …
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How to easily supercharge your daily diet with superfoods
Looking for a snack? With so many bags of chips or chocolate bars nearby, you might be tempted to satisfy your cravings with these, only to find out that these choices are full of empty calories and do not provide you with the nutrients that your body is asking for. So, why limit yourself when …
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The 5 beautiful cafes in Khao Yai you need to visit
It’s impossible to get bored in Bangkok, but if you want a change of scenery without travelling too far, a visit to Khao Yai might be the answer. Located around 2.5 hours by car from the capital, Khao Yai is blessed with breathtaking natural landscapes. Most visit to explore its lush forests, beautiful waterfalls, and …
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Exploring Thai herbs traditions
Thai cuisine, globally renowned for its harmonious blend of flavours, owes much of its distinction to the strategic use of various herbs. These natural ingredients do more than just enrich the taste; they also contribute significant health benefits, making every meal a holistic experience. This guide aims to take a closer look at some of …
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Weekend feast alert: Riverside Rendez-vous and Oyster Bar Unlimited at Siam Yacht Club
A leisurely foodie sesh by the Chao Phraya River is what we all deserve after a long, busy week. And there’s probably no better place to do it than in Siam Yacht Club. Every weekend, this restaurant sitting beneath the Royal Orchid Sheraton is hosting two exciting culinary adventures: Riverside Rendez-vous and Oyster Bar Unlimited. …
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Surviving Thailand’s heatwave: foodpanda’s refreshing Songkran promotions and menus to the rescue
As the mercury soars in Thailand, locals and tourists find unique ways to beat the heat. The recent spike in temperatures, reaching a scorching 45°C for the first time, has set new heat records and pushed the country’s electricity consumption to unprecedented levels. However, despite the sweltering conditions, experts assure us that Thailand’s current high …
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Top 5 cafes and coffee shops in Thonglor you need to try
The toughest part about having a coffee break in Thonglor is choosing where to go, given the abundance of cafes and coffee shops in the area. That’s precisely why we’ve put together this list to (hopefully) help you discover your new favourite spot. Some of the following cafes boast delectable desserts, whilst others have brunch …
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5 Best izakaya restaurants in Bangkok
One can’t help but imagine the ever-so-enticing Japanese bar scene while thinking of an izakaya: the sumptuous scent of grilled skewers wafting through a bustling room, ice-cold beers and sake readily handed to thirsty patrons, and the sound of laughter all around. Now, if you’re in Bangkok, daydreaming of such a charming scene, don’t worry. …
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5 best restaurants in Sukhumvit with English menu on GrabFood: Tried and tested
So you’re in Sukhumvit, Bangkok, you want to explore its vibrant food scene and order delivery, but you’re feeling lost in translation? We understand. As an expat living in Thailand, figuring out how to order food delivery can be a challenge as the menus are mostly in Thai. Well, here’s some good news for you: …
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Top 5 Italian Restaurants in Bangkok
Bangkok excels at many things, but its Italian scene especially does not disappoint. Whether you’re craving pizza, pasta or bread, the city offers it all. As such, finding the best Italian restaurant in the city is no easy task. Luckily, we’ve rounded up the top 5 joints that serve the best Italian food in the …
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Thai PM hooked on Kaeng Tai Pla despite TasteAtlas critique
Kaeng Tai Pla may not have tickled the taste buds of international food critics on the TasteAtlas platform but it still won the hearts of the Thai Prime Minister Srettha Thavisin and many locals in Thailand. Surprisingly, its title as the world’s worst food sparked a surge in sales of the dish, particularly in Thailand’s …
