Guides
Thailand guides on travel, culture, cuisine, and lifestyle—discover top destinations, hidden gems, visa information, and essential tips. Plan your journey with The Thaiger, your trusted source for expert Thailand guides.
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Sponsored The hidden costs of ignoring pre-existing conditions in Thailand
The Thaiger key takeaways Not declaring pre-existing conditions can result in denied claims, high costs, or visa problems. Cigna provides coverage for common chronic conditions like diabetes and arthritis with high limits and direct billing. Honest disclosure ensures proper coverage,...
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Robot surgeons to take over public hospitals after trial success
In a revolutionary leap for healthcare, robot-assisted surgery is set to be rolled out in more public hospitals following a triumphant trial at Rajavithi Hospital, announced the Department of Medical Services. Rajavithi Hospital began its journey with robotic surgeries in 2020, a visionary project spearheaded by the Ministry of Public Health, according to Dr Amporn Benjapolpitak, head of the department.…
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Beware as kratom usage is linked to skin hyperpigmentation
Imagine buying an over-the-counter herbal supplement, only to end up with strange blue-grey patches on your skin. That’s the surprising and alarming reality for some users of kratom, a plant-based supplement gaining popularity for its opioid-like effects. Widely available in convenience stores, smoke shops, and online, kratom is now being linked to cases of hyperpigmentation, most notably on the face…
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CBD bath bombs vs normal bath bombs
Jump into the world of chill vibes with CBD (cannabidiol) bath bombs and bath salts. Ever wonder what makes these two different from each other? Or how they can spice up your wellness routine? Let’s take a joyous journey into the wonderful world of these spa-like goodies, promising not just a peaceful time but a unique experience of tranquillity. Both…
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Tips and tricks for new cannabis users
Navigating the expanding world of cannabis can feel like treading uncharted waters, especially with the surge of new research, changing legislation, and shifting cultural norms. Today, 34 states have given the green light to medical cannabis and 12 states, including Massachusetts, have opened the door for adult recreational use. With the horizon of federal legalisation looming, it’s clear: we’re witnessing…
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Thai FDA warns against fake medical rice crackers
The Thai Food and Drug Administration (FDA) warned against a counterfeit product being sold under the name Mor Boon Wisetsit. The product falsely claimed to treat various medical conditions is just spicy lab-flavoured rice crackers. Pharmacist Weerachai Nalawachai, Deputy Secretary-General of the Thai FDA, explained that the agency received a complaint from consumers about the Mor Boon Wisetsit product. The…
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Boosting HIV awareness in Thailand’s LGBTQ+ community
Thailand’s LGBTQ+ community has some difficult hurdles when it comes to HIV awareness. Even with all the efforts, there’s still a gap in how much people know and can access information. Many gay men, other MSM, and transgender people still don’t have a full understanding of HIV. Community groups are struggling too as a lot of them depended on government…
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SynergyLabs is paving the way for Thailand’s blockchain future
If you’ve been wondering, “Is blockchain dead?” Let us put that to rest: no, blockchain is here to stay. While the craze may have died down, blockchain technology is only getting bigger as its potential for real-world use continues to expand. And the arrival of SynergyLabs, Thailand’s official Internet Computer Protocol (ICP) Hub, exemplifies this continued progress. The company is…
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Navigating the Thai workplace for expats
Understanding the Thai workplace is vital for expats aiming to thrive in Thailand. The environment balances traditional values and modern dynamics. Respect for hierarchy is essential, with seniority often influencing decision-making processes. Expats should also familiarise themselves with Thai norms as a significant aspects include the traditional greeting known as the Wai, understanding that team spirit and harmony are highly…
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Evening workouts: A key to better blood sugar levels
If you’re trying to manage your blood sugar levels, the timing of your exercise might be more important than you think. A recent study has shown that exercising in the evening can significantly lower blood sugar levels in overweight and obese adults. This finding is a breakthrough in understanding how the timing of physical activity can influence health. The study…
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Your guide to choosing the best bespoke tailor in Bangkok
Getting your clothes off-the-rack is easy, and it does the job most of the time. But for big moments like a wedding or important business function, opting for a suit, dress shirt, or tuxedo custom-made specifically just for you can make a significant difference. Yes, bespoke tailoring might not be the most cost-effective option, but it will serve you well…
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Are people still going to movie theatres in Thailand?
In the age of streaming services and digital downloads, you might wonder if the charm of the big screen still holds its allure. Are people in Thailand still flocking to movie theatres? Let’s dive into the heart of Thailand’s cinema culture, and evaluate the current trends. Despite the digital era’s convenience, there’s a unique experience that only cinemas can offer.…
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25 percent of the human population has a hole in the heart
Imagine if you had a hole in your heart and didn’t even know it. Surprisingly, this is the reality for 25% of the population. This condition, known as patent foramen ovale (PFO), usually causes no symptoms and is often harmless. However, in some cases, it can lead to serious health problems. Here, we explore what PFO is, why it matters,…
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Significant cannabis intake by teens in Thailand and abroad
Cannabis consumption globally has become a topic of interest with the recent rise in its use among teenagers. The changing legal status of cannabis in Thailand prompts us to query the implications on teen demographics. We will delve into the evolution of teenage cannabis usage, not only in Thailand but also in a global context. This exploration aims to provide…
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ICONSIAM celebrates Pride with fashion shows, concerts, and Pride market
ICONSIAM, a global landmark along the Chao Phraya River, is officially launching the “ICONSIAM Pride Out Loud” campaign, along with opening the space for diversity, the “Pride Market,” featuring spectacular fashion shows, mini-concerts, and creatively crafted products from Pride-centric stores, catering to customers of all genders, ages, and ethnicities. This celebration promises an experience filled with the colourful spectrum of…
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Prepare for your IT job interview in Thailand
The IT field has been slowly growing with many more applicants and the pursuit of securing your ideal IT position in Thailand can be an exciting yet nerve-wracking process. The path is not without its challenges; however, being ready with proper preparation and an optimistic outlook, success is within your reach. The undertaking involves much more than simply passing an…
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Thai cannabis advocates ‘weed’ out opposition in Bangkok
Cannabis advocates are rallying to protect the future of the plant in Thailand. Led by Prasitchai Nunual, the Secretary-General of the Network for Shaping the Future of Thai Cannabis, over 300 people are set to gather in front of the UN Office on Ratchadamnoen Avenue, aiming to march to the Government House. Their protest, scheduled for yesterday at 1pm, coincides…
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Emulsifiers in processed food increases risk of diabetes
Many of the foods we enjoy daily, from ice cream and chocolate to bread and biscuits, contain emulsifiers. These food additives improve texture, taste, and shelf life, making processed foods more appealing and convenient. However, recent research from France suggests that these ubiquitous ingredients may come with a hidden cost: an increased risk of type 2 diabetes. What are emulsifiers?…
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Avoid wasting time in Thailand and make the most of your trip
Planning a trip to Thailand? Anticipate a fulfilling adventure filled with unique attractions, exquisite culture, and diverse cuisine. However, it’s essential to know that not all experiences are equally rewarding. Some may consume more time than anticipated, thereby limiting the time at your disposal to explore the depth of this spectacular country. A prominent time-consumer can be the local public…
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Gynecomastia: Man boobs linked to higher risk of death
Recent research has unveiled a startling revelation: men with gynecomastia, a condition characterised by enlarged breast tissue not due to weight gain, face a significantly higher risk of early death. This study, published in the BMJ, offers crucial insights into the health implications of gynecomastia, affecting a large percentage of men at different stages of their lives. Understanding gynecomastia Gynecomastia…
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Hungry for breakfast? Check out your nearby 7-Eleven!
Imagine waking up in Thailand, the tropical sun already high, and you are craving something quick, refreshing and delicious. Where do you go? The answer is much closer than you think. It’s 7-Eleven! everyone’s one-stop shop for a quick, yet plentiful breakfast. Exploring 7-Eleven breakfast options in Thailand Popular traditional Thai choices How about beginning your day with some Korean…
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7-Eleven treats to cure your sickness
Have you ever experienced a decline in health and desired a swift remedy? If so, 7-Eleven could serve as your unforeseen solution. Recognised for its round-the-clock operation and diverse product offering, this renowned convenience store chain provides more than what initially meets the eye. From towering Thai beverages to an assortment of snacks, 7-Eleven has consistently proven to be the…
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Decline in family income threatens Thai children’s education
The average monthly income of Thailand’s very poor families has plummeted, placing children’s education in jeopardy. According to the Equitable Education Fund (EEF), these families’ earnings dropped to a mere 1,039 baht per month in 2023, down from 1,077 baht in 2020. This translates to a daily income of just 34 baht—far below the World Bank’s poverty line of 80…
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Sugar substitute Xylitol linked to increased heart attack and stroke risk
A new study by researchers at the Cleveland Clinic has revealed a significant association between the widely-used sugar substitute xylitol and an increased risk of cardiovascular events, including heart attacks and strokes. This surprising finding, detailed in the European Heart Journal, raises important questions about the safety of sugar alcohols commonly found in a variety of chewing gums, food and…
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Rising hookup culture in Thailand
As global advancements propel societal transformations, one significant shift gaining momentum is the rise of the hookup culture in Thailand. Particularly in the face of the global pandemic, there’s been an increased prevalence of alternative forms of social engagement. This compelling transition in social norms warrants a comprehensive examination. Within Thailand, also fondly referred to as the Land of Smiles,…
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10 best action films coming from Thailand
Welcome to the compelling universe of Thai action cinema, a sphere where remarkable stunts and extraordinarily skilful martial arts command recognition. The film industry in Thailand has been carving an indelible mark on the world stage, releasing some of the most gripping action-filled masterpieces that have engaged viewers universally. A particular exemplar is Ong-Bak. The Thai Warrior is a 2003…
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10 green and beautiful parks in Bangkok to heal the mind with colour therapy
Embrace the healing power of nature with colour therapy in Bangkok’s beautiful public parks. These green spaces are known to have a calming effect on the mind, and Bangkok offers numerous parks where residents and visitors can find serenity. Here are ten must-visit parks in Bangkok, each offering a unique environment for relaxation and mental rejuvenation. Bangkok’s must-visit public parks…
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Why Thai college students should talk to their guidance counsellors
College life can be overwhelming, but guidance counsellors are essential resources for academic planning, mental health support, and the admissions process. They offer knowledge and support, from creating a tailored educational plan to accessing resources. Regular meetings with guidance counsellors establish a supportive relationship throughout college, enabling students to achieve their academic and personal goals. Start the conversation today to…
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Thai and Chinese fusion cuisine: A blend of two cultures
The world of Thai and Chinese fusion food offers a delightful blend of flavours from both rich culinary traditions. Originating as humble street food, these fusion dishes have evolved into restaurant staples. Consider guay jub, a Thai-Chinese staple featuring rolled rice noodles, crispy pork offal, and fresh herbs. The dish balances peppery notes with a hearty broth. Another fusion creation…
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The hidden cardiac risks of energy drinks
Energy drinks have become a staple in the diets of many individuals, particularly among younger demographics. Promoted as a quick solution for boosting energy and enhancing performance, these beverages have captured a significant market share globally. However, beneath the flashy marketing and promises of increased alertness, there lies a potential danger that has raised concerns among health professionals and researchers…
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Can marijuana cause brain damage?
So, with all this talk of legalizing weed for fun popping up across the United States, some folks are scratching their heads, wondering. Does smoking pot mess with your brain. It’s all tangled up with stuff like how much THC that’s the chemical in the pot that gets you high, how often you smoke, and your body’s unique makeup. Like…
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