Guides
Thailand guides on travel, culture, cuisine, and lifestyle—discover top destinations, hidden gems, visa information, and essential tips. Plan your journey with The Thaiger, your trusted source for expert Thailand guides.
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Sponsored Is private health insurance in Thailand worth it? Real costs vs risks explained
Thailand has a strong healthcare system with both public and private options. Public hospitals offer affordable care, but many people, including expats, choose private health insurance for faster service, modern facilities, and more treatment choices. To decide if private health...
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How to choose the right CMS to meet business needs
A CMS is crucial to the management of your online presence, it is the software that enables the optimisation, management, and creation of your digital content. But how do you choose the ideal one that aligns with your business needs? This guide will explore the pivotal points to consider when selecting a CMS. From comprehending your business needs to critically…
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Trendy weight-loss drugs like Ozempic and Wegovy increase risk for blindness
Recent research has unveiled a startling connection between popular weight-loss medications and an increased risk of a rare eye condition. Drugs like Ozempic and Wegovy, widely embraced by celebrities, influencers, and the affluent in Western countries as well as in Thailand and Singapore, are now under scrutiny for potentially raising the risk of sudden vision loss. The surprising link to…
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Avoiding processed meats lowers risk of diabetes, heart issues and cancer
A new study has revealed that reducing the consumption of processed meats can significantly lower the risk of diabetes, heart disease, and cancer. Researchers from the University of Edinburgh and the University of North Carolina used a unique simulation tool to estimate the health benefits of cutting down on processed and unprocessed red meat. The study’s findings The study, which…
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How car colours affect safety and perception
What colour car are you looking for? Choosing the right car colour goes beyond aesthetics. It can influence safety, thermal comfort, and how you are perceived on the road. This guide delves into how car colour impacts various vehicle ownership and driving experience aspects. Car colours impact on safety Car colour plays a significant role in road safety. The visibility…
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Ways to build an online relationship with bloggers
In the expansive universe of the internet, building a solid online relationship with bloggers can be your golden ticket to success. It is not just about leaving comments on their posts or sharing their content on your social media platforms. It’s about forging genuine connections, understanding their needs, and offering value in return. Understanding the importance of blogging relationships Building…
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How to change your visa to a Business visa in Thailand
Thailand is full of business opportunities and whether you’re an entrepreneur looking to start a business, an employee being transferred to a Thai branch, or a freelancer seeking to operate within Thailand, obtaining a business visa is essential. This article will guide you through the steps required to change your current visa to a business visa in Thailand. Understanding the…
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Gen X faces higher cancer risk than Baby Boomers
Generation X (Gen X), born between 1965 and 1980, faces a higher risk of developing cancer than the Baby Boomer generation, according to a recent study published in JAMA Network Open. This comprehensive research, conducted by the National Cancer Institute, analysed the health records of 3.8 million Americans diagnosed with malignant cancer between 1992 and 2018. The findings suggest that…
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How public libraries in Thailand help students
Envision the realm where knowledge is readily available, where exploration into historical depths or scientific frontiers is possible. That’s the potential public libraries hold, especially within Thailand. They serve as gateways to limitless learning opportunities, not mere structures housing books. Located in Thailand’s core, public libraries have evolved to become an integral component in students’ educational journey. Vectored far beyond…
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Do you qualify for a digital nomad visa?
Is it your dream to travel the world? But is money an issue that keeps you chained to your desk at work? Well, as the world becomes increasingly interconnected and remote work continues to gain popularity, many countries have started offering digital nomad visas. These visas allow remote workers to live in a country for an extended period while working…
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Gastric reflux linked to risk of heart issues
A recent study has found a significant link between gastroesophageal reflux disease (GERD) and an increased risk of atrial fibrillation (AF), a common and potentially serious heart rhythm disorder. The gastric reflux and AF research, conducted by researchers from the Aerospace Center Hospital in Beijing, was published in Frontiers in Cardiovascular Medicine. Understanding GERD and AF GERD is a digestive…
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Are libraries necessary anymore
Consider a world devoid of libraries. Challenging to envision? They represent more than just edifices housing book collections; they serve as pivotal community hubs, repositories of information, and havens for wisdom enthusiasts. Libraries hold importance in moulding societies, underlining their irreplaceable value. Hence, whether one is a fervent bibliophile, an earnest scholar, or an individual who has not frequented a…
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Your way to love: Tips and tricks to find the one for you
Love is hard. In this generation, the definition of love has changed. Many people are not looking for the same ideals as past generations. Think back to the last time you were truly in love and felt like you found the person you wanted to spend the rest of your life with, it’s hard, isn’t it? However, don’t be discouraged,…
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Five time saving hacks in Thailand
Envision a scenario where your vacation to Thailand is conducted seamlessly and efficiently. In reality, this is not merely an abstract concept. We have on hand some excellent insider advice that can expedite your itinerary and enhance your leisure time. From tackling immigration procedures to noting down indispensable information, we are prepared to guide you through a series of simple…
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Toxic PFAS found to be easily absorbed through skin
Recent research reveals that toxic PFAS (per- and poly-fluoroalkyl substances), often termed forever chemicals, can be absorbed through the skin at levels significantly higher than previously believed. This groundbreaking study, conducted by researchers at the University of Birmingham, demonstrates for the first time that human skin can absorb these chemicals at substantial rates, posing a significant source of exposure. The…
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How to store your cannabis products safely
Whether you are an old friend of cannabis or just getting to know the plant, it is pretty important to know how to store it right and safely to keep things fresh and fiery. And nope, it is not just about shoving them in some drawer or closet. There are a few cool scientific rules to play by getting them…
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Frequent walks can reduce back pain
Did you know that something as simple as walking can make a huge difference in managing and preventing lower back pain? A recent study published in The Lancet on June 19 has shown that taking regular walks can significantly reduce the risk of experiencing future episodes of low back pain. This easy, cost-effective activity also improves quality of life, sleep,…
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DLTS International School held its DLTS grand opening on June 29
DLTS International School held its DLTS Grand Opening on June 29, 2024, at DLTS International School Rama 5. The event featured the unveiling of DLTS’s new, spacious classroom building and fully equipped Clubhouse, catering comprehensively to both in-class and extracurricular learning needs. Parents also enjoyed spectacular student performances, showcasing skills honed through the Denla Academy’s special courses—a highlight of DLTS…
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Cannabis and inclusivity in Thailand
Thailand has a thriving cannabis industry that draws in crowds from a variety of nationalities, groups, and even differing opinions. When it comes to acceptance, there are a variety of hobbies and groups of people that are welcome here. With that, there is an appeal to Thailand’s cannabis scene that extends to the LGBTQ+ community. Cannabis itself embodies a more…
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Thailand’s Department of Disease Control warns about poisonous wild mushrooms
If you’re one of the adventurous souls who enjoy foraging for wild mushrooms, especially in the rainy season when lots of wild mushrooms emerge, it’s time to be extra cautious. The Department of Disease Control, under Thailand’s Ministry of Public Health, has issued a stern warning: many wild mushrooms can be “poisonous mushrooms” and pose a serious risk, including death.…
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Prunes boost bone health in postmenopausal women
When it comes to maintaining strong bones, most people think of dairy products like milk, cheese, and yoghurt. However, a new study by Pennsylvania State University researchers reveals that prunes might be just as beneficial for bone health, especially for postmenopausal women. This groundbreaking research, published in Osteoporosis International, indicates that daily consumption of prunes can slow age-related bone loss…
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Things you should avoid doing after retirement in Thailand
Dreaming about sipping fresh coconut water on the beautiful beaches of Thailand when you retire? You are not alone. Thailand is super popular among retirees because of its stunning landscapes, yearlong tropical weather, and affordable lifestyle. But we all know that retirement is not just about hammocks and sunrise swims, right? There can be a few bumps on the road…
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Top ways to fail at getting a work permit in Thailand
Obtaining a work permit in Thailand is a complex process due to its strict regulations and substantial penalties for violations. Potential issues can vary from misplacing or modifying your work permit without prior notification to the designated authorities to not correctly updating personal detail changes. These errors can unintentionally endanger your work status. A slight alteration to your personal information…
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TradingPRO’s global journey in May: A testament to commitment and excellence
In May, TradingPRO embarked on an ambitious journey, attending four prestigious expos across the globe: Colombia, Dubai, South Africa, and the Philippines. This extensive tour was a challenging endeavour for our dedicated team, who tirelessly worked to make each event a success. Despite the rigours of travel and the demands of maintaining a consistent presence, we persevered, driven by the…
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Time to retire: Family home or retirement home?
Are you about to retire or think it’s time to take a break? Retirement is on its way and the next step after you resign is to find a new home. While many people enjoy living with their significant other, others prefer a more community-based living situation. Two of the biggest types include multigenerational homes and retirement homes. Although there…
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ASEAN NOW launches ‘Political Soapbox’: The ultimate forum for expats to discuss world politics
Thailand’s leading expat forum, ASEAN NOW, has been a space for expatriates to seek advice, community, and insightful discussions about living in Southeast Asia. With that, ASEAN NOW has been listening to the increasing interest among expats to engage in world politics and has launched a new forum for it. The new forum, named Political Soapbox, has quickly become the go-to…
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Looking for a great spa in Koh Samui? Here is a list for 2025
Koh Samui often lives in the shadows of its popular brothers in Phuket or Koh Pha Ngan. But Koh Samui still reigns supreme for those preferring a quiet holiday, away from all the noise. With crystal clear beaches, exciting excursions, and activities, the island is synonymous with both adventure and relaxation. Why not step it up a notch by pampering…
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Thailand health authorities warn about rising RSV infections among children
As the rainy season approaches, the Department of Disease Control is issuing a warning to parents to be on high alert for respiratory illnesses in young children, particularly those caused by the Respiratory Syncytial Virus (RSV). This virus is a significant concern for children aged 0-2 years, who are especially vulnerable to severe illness during this time of year. Rising…
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New deadly Mpox strain raises concerns about possible global spread
A new and highly dangerous strain of Mpox, previously known as monkeypox, has emerged in the Democratic Republic of Congo (DRC), causing worldwide alarm. This mutated variant, identified as clade 1b, is spreading rapidly and has a significantly higher fatality rate compared to other known strains. The World Health Organization (WHO) and scientists are urging immediate action to contain this…
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Nepalese momos versus Thai dumplings
If you harbour a vested interest in these diminutive gastronomic delights, the forthcoming exploration pledges considerable gratification. We are about to embark on a comprehensive study of the Nepalese Momo and Thai dumplings, two quintessential dishes that have bewitched connoisseurs worldwide. Originally from Nepal, the Momo represents a unique variety of steamed dumplings endowed with a flexible filling, thus allowing…
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Hidden heart condition that can be fatal affects 1 in 4 seniors
A recent study has unveiled a surprising and concerning fact: 28% of seniors over the age of 60 have undiagnosed heart valve disease. This revelation highlights the importance of better screening methods to manage health in older adults. The study, led by the University of East Anglia-UK, examined nearly 4,500 healthy, symptom-free seniors and found that more than a quarter…
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