Guides
Thailand guides on travel, culture, cuisine, and lifestyle—discover top destinations, hidden gems, visa information, and essential tips. Plan your journey with The Thaiger, your trusted source for expert Thailand guides.
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Sponsored Long-term life in Thailand? 5 reasons private health insurance pays off in the long run
Thailand is a great place for expats and retirees, offering a warm climate, affordable living, and rich culture. However, healthcare can be tricky for foreigners since they aren’t eligible for public health coverage, and private care can be expensive. Private...
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Deadly flesh-eating bacteria spreading in Japan
Japan is grappling with a significant outbreak of a flesh-eating bacteria known as streptococcal toxic shock syndrome (STSS), which has already infected 1,019 people and shows no signs of slowing down. Cases of STSS in Japan have surged to 1,019 as of yesterday, June 20, a number that has already surpassed the total reported cases for last year. At the…
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Could cannabis help combat Covid-19?
Recent research suggests that cannabis compounds may play a role in preventing and treating Covid-19. Studies have shown that cannabinoids, the active compounds in cannabis, could potentially prevent SARS-CoV-2 infection and reduce the severity of the disease. Cannabinoids and Covid prevention A comprehensive review conducted by researchers at Dalhousie University in Nova Scotia, Canada, indicates that cannabinoids might be used…
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Traditional Thai desserts you must try
If you’re coming to Thailand to try some authentic Thai desserts, these are some treats that are significant in Thailand. Thailand’s rich culinary tradition extends to its desserts, which are a delightful blend of flavours, textures, and colours. Here are some must-try traditional Thai desserts that showcase the best of Thai sweets. Must-try traditional Thai desserts Khanom Bueang Khanom Bueang,…
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Health tourism: Phuket’s new wellness haven
To bolster health tourism, BDMS Wellness Clinic teamed up with Bangkok Hospital Phuket and Laguna Phuket to unveil the BDMS Wellness Clinic Laguna Phuket. This new branch aims to solidify BDMS Wellness Clinic’s dominance in creating a wellness economic corridor in the Andaman region. The government’s 2022 announcement of the Andaman Wellness Economic Corridor project set the stage for this…
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Thai government expands 30-baht healthcare to 46 provinces
The Thai government expanded its 30-baht healthcare policy, allowing residents to access medical services with their ID cards across 46 provinces, including Bangkok. This initiative aims to ensure better healthcare accessibility and efficiency for all citizens. Jadet Thammathat-Aree, Secretary-General of the National Health Security Office (NHSO), announced the implementation of this policy on Monday, June 17, in accordance with the…
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Find your personal fashion style in Thailand
Have you ever wondered what your style is? Fashion encompasses a variety of concepts, from streetwear to minimalistic and vintage styles. It is quite difficult to find the ‘one’; sometimes, you may have a concept of your own, mixing and matching multiple styles. You may not be sure what your style is at the moment but with the huge fashion…
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Coffee can treat hyperpigmentation and lighten your skin
Ever wondered if your morning cup of coffee could do more than just wake you up? New research suggests that coffee compounds might help with skin pigmentation problems like freckles, age spots, and melasma. What are kahweol and cafestol? Coffee is rich in various bioactive compounds, including two called kahweol (KW) and cafestol (CFS). These compounds are known for their…
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Covid-19 can cause bipolar disorder
The global battle against Covid-19 has brought to light many immediate health issues, but there’s an emerging concern that needs attention: the potential link between Covid and bipolar disorder. While the pandemic’s physical toll is well-documented, its impact on mental health is still being explored. Recent studies suggest that the SARS-CoV-2 virus may be linked to the onset of bipolar…
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Everything you need to know about blood cancer treatment in Bangkok
Blood cancer can affect anyone at any moment, and getting a diagnosis can leave us with a million questions swirling in our heads. What treatments are available? How will life change? But here’s some encouraging news: blood cancer is highly treatable, especially when you catch it early, Dr Udomsak Bunworasate, a haematologist and transplant physician at MedPark Hospital Bangkok, tells…
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Does cannabis have a direct connection with good fortune
Cannabis use has found itself intertwined with the concepts of social acceptance and good fortune. But how do personal attitudes and the influence of one’s immediate social circle contribute to this perception? Research has indicated a strong link between friend behaviour and cannabis use, particularly in social settings. But it is not just about the social availability of the substance,…
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A guide to tourist’s first-time cannabis use in Thailand
Thailand, in an unexpected legislative development, has now transitioned to a progressive approach towards recreational cannabis usage. As one navigates this updated scenario, whether a local inhabitant or a tourist, their understanding of this new realm can indeed be complex. Imagine a situation where you stroll along Yaowarat Road in Chinatown, Bangkok, and a tuk-tuk seamlessly moves past a legal…
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The role of RACI model in managing digital marketing teams
A key tool in effective team management is the RACI model, a mechanism designed to delineate roles and responsibilities within a team, thereby boosting productivity and efficiency. From product managers to social media managers, each team member clearly understands their function. The RACI model guarantees tasks are distributed effectively, regardless of whether they involve playlist creation or data analysis. This…
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How to use STP framework for effective marketing
Imagine a marketing tool that not only enhances your understanding of your customers but also empowers you to effectively reach and convincingly persuade them. Welcome to the realm of the STP framework, a potent device that allows you to segment your marketing analytics to create bespoke and compelling campaigns. The STP framework, an acronym for Segmentation, Targeting, and Positioning, consists…
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The benefits of using chatbots for lead generation
In today’s digitally-driven market, businesses are seeking methods to strengthen their lead generation strategies. Rising to the forefront of these innovative strategies is chatbot lead generation. These AI-powered communication tools are designed to direct prospective clients throughout the sales pipeline, establishing an effective, user-centric mechanism for garnering and nurturing leads. It is a progressive instrument, presenting numerous advantages. From economic…
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6 types of depression identified by brain scans
Depression is a complex mental health condition that affects millions worldwide. Traditional methods of treating depression involve trial and error, often taking months or even years to find the right medication or therapy. However, researchers at Stanford Medicine have made a groundbreaking discovery that could change how we approach depression treatment. By using brain imaging and artificial intelligence (AI), they…
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How to get more clients via social media marketing
Social media has evolved beyond merely publishing images and disseminating memes, It has morphed into a potent mechanism that, when optimised appropriately, can forge enduring relationships with your visitors, ultimately transforming them into potential clients. Within this blog, we will illuminate the pathway to harnessing your social media presence for client cultivation. This includes comprehending which platforms are pivotal for…
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Delicious egg recipes for breakfast
Eggs. The staple of breakfast. Since eggs have a lot of protein, they are a very simple and qualified choice for a tasty and healthy breakfast. A solitary egg contributes a remarkable 7 grams of protein while only adding 75 calories and is a great way to start your morning. Concerned about cholesterol? There is no need to worry. Contemporary…
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Thailand for digital nomads: Your ultimate guide
Thailand beckons digital nomads with its irresistible mix of vibrant culture, stunning landscapes, and a cost of living that won’t break the bank. It’s a place where you can seamlessly blend work with exploration, offering the perfect backdrop for your remote working lifestyle. Is Thailand good for digital nomads? Thailand stands out as a top pick for digital nomads. Its…
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Empowering equality: One-year launch of groundbreaking cannabis business by renowned LGBTQIA+ activist
June 22 will mark a significant milestone in the journey towards inclusivity and empowerment within the cannabis industry with the launch of High Maa-Lai’s Pride Party, a pioneering event spearheaded by Niran Hora, a prominent LGBT activist renowned for his tireless advocacy towards LGBTQIA+ gig worker equality and justice. Combining a passion for cannabis and a commitment to LGBTQIA+ rights,…
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5 ways for foreigners to make money in Thailand
Many foreigners visit Thailand for a holiday, become enamoured by its beauty, and end up staying and finding a job that can sustain them and their families. But if you don’t know Thai, you’ll find that not all jobs in Thailand are open to foreigners. However, there are ways you can make money to live out your dream life…
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Natural solutions for better sleep
Sleep disturbances are a common issue in today’s fast-paced world. Many people struggle with getting a good night’s sleep due to stress, anxiety, and other factors. Traditional sleep medications often come with side effects, leading people to seek natural alternatives. Recent studies have highlighted the potential benefits of natural supplements like Lactium and L-theanine in improving sleep quality. The Study:…
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Fun activities to do after work in Thailand
After a long day at work, sometimes you just want to crawl into bed and prepare yourself for the next day. But in Thailand, there are a variety of activities that you can do and it may be the perfect way for you to destress while still being able to explore Thailand. Thailand offers many activities that you can pick…
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Support Bangkok Community Help at Leaf, Laugh, Love comedy event this saturday night
Leaf, Laugh, Love invites you to an unforgettable evening of comedy and compassion at the Euphoria Bar, Royal Queen Seeds Bangkok, on Saturday, 22 June, from 8pm to 10pm. This special charity comedy event promises a night of side-splitting humour, all in support of a noble cause. A night of endless laughter Renowned local comedians will take the stage to…
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Cannabis: A potential ally against long Covid brain inflammation
After the initial wave of Covid-19, many people continue to suffer from long-term effects. Known as post-Covid condition (PCC) or long Covid, this condition can cause a variety of symptoms, including neuroinflammation. This inflammation in the brain can lead to headaches, fatigue, insomnia, depression, and anxiety. Although there’s no specific treatment for PCC yet, a research published in the peer-reviewed…
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How to build your spice tolerance with Thai food
When you enter a Thai restaurant, expect to see smoke coming off the menus. Thailand always offers spicy dishes that can be uncomfortable if you’re a non-spicy eater. But if you can’t take the heat, you’re missing out. A fun way to enjoy Thailand’s love and culture for spice is to build your spice tolerance, and here’s how you do…
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The role of emotional intelligence in academic success
Have you ever wondered why certain individuals often outperform others in academic performance despite having similar IQ levels? You may find the answer intriguing. Academic achievement is not solely contingent on intellectual capacity, it is a complex interplay of emotional intelligence and, to a fair extent, fortuity. Emotional intelligence, defined as the capacity to comprehend, employ, and manage our emotions…
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Alarming new H1N1 flu strain resistant to common treatments makes its debut
The U.S. Centers for Disease Control and Prevention (CDC) has raised concerns about a new “dual mutant” strain of the H1N1 influenza virus. This strain, which has been found in the U.S. and other parts of the world, shows resistance to Tamiflu, a common antiviral medication. Experts are worried that this new strain could become globally dominant in the coming…
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How to create a memorable birthday in Thailand
Have you ever considered where to host your birthday celebration? Imagine yourself indulging in the lavish lifestyle of a billionaire for a day or embracing your inner pirate on the open sea. Thailand’s scenic rivers and stunning coastlines offer the ideal backdrop for such an adventure. In this country, where water activities and celebrations seamlessly blend, unforgettable birthday experiences await.…
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Four Twenty is building a solid cannabis community through events
“Our main ambition is to share our expertise on premium-quality cannabis products and to create an unforgettable experience by seamlessly fitting them into your lifestyle,” wrote Four Twenty, one of Thailand’s biggest cannabis companies, on their website. And one way they do it is through lifestyle events. These events have played a crucial role in normalising cannabis within Thai society…
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Is it time for airlines to restrict alcohol during long haul flights?
Flying can be stressful, and many people enjoy a drink to relax. However, a new study reveals that combining alcohol with the cabin pressure experienced at cruising altitude can significantly impact heart health, even if you’re young and healthy. This discovery raises a critical question: should airlines restrict alcohol on long-haul flights? The study’s purpose Researchers from the Institute of…
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