Guides
Thailand guides on travel, culture, cuisine, and lifestyle—discover top destinations, hidden gems, visa information, and essential tips. Plan your journey with The Thaiger, your trusted source for expert Thailand guides.
-
Sponsored How to reduce out-of-pocket medical expenses in Thailand?
Managing medical expenses in Thailand is important as healthcare costs continue to rise. The country’s healthcare system includes both public and private options, but even with the Universal Coverage Scheme (UCS) for citizens, many still face high out-of-pocket medical expenses....
-
MSG makes a comeback with a new campaign against the ‘Chinese restaurant syndrome’
MSG, or monosodium glutamate, a common seasoning in many foods from Doritos, to salad-dressing and Thai food, is making a come back. Not that it really went away. But there was 50 years or so when it suffered, unreasonably, a poor reputation. For years it was branded an unhealthy processed ingredient despite a lack of supporting scientific evidence. It became the…
-
Thailand is making you fat
“…compare a Big Mac to an average Pad Thai and there’s at least double the kilojoules in the Thai noodle dish.” I came to Thailand as a fit, healthy 70 kilogram Australian. After six years in Thailand I’m now a reasonably fit, healthy 76 kilogram Australian. Why? Well, Thai food, despite its healthy appearance and fresh origins is also full of fats,…
-
10 proven tips to sell your property quickly in Thailand
Selling property can be a headache, especially when you sell in an unfamiliar market like Thailand. However, it doesn’t have to be like that. There are several fool-proof ways we have gathered from experienced agents at Thaiger Property in Thailand to help you increase your viewings and sell your property faster. 1. Have the right attitude Thailand is a buyer’s…
-
Top 10 predictions for Thailand 2020
So what is in store for the Land of Smiles over the next 12 months? Will the tourists stay away? Will some big projects go ahead? Will the baht continue to soar? Will Thais take to the streets once again? We come up with our top ten predictions for the year ahead and invite your thoughts as well… There will be…
-
Street food returns to the streets of Bangkok in four districts
Street vendors are not to be more rigorously controlled in relation to their location and conduct. Bangkok authorities are now set to apply its new registrations to hundreds of street side food vendors in four districts of the capital. The Bangkok Metropolitan Administration has agreed to the setup of 191 stalls. The registration process will be complete by February and before…
-
More than 100 Chiang Mai students hospitalised with food poisoning
There was chaos at Chiang Mai hospitals yesterday when around 130 students were hospitalised with food poisoning. The grade 8 students from Montfort College in Chiang Mai had eaten lunch at the San Sai scout camp when they began showing symptoms of food poisoning, including diarrhea, vomiting and stomach cramps. There were an estimated 400 students at the camp: about 89 were…
-
Cannabis oil gaining traction in Thai medical circles
Last week’s opening of Thailand’s first two full-time clinics dispensing cannabis oil (cannabidiol, or CBD) for medical treatment has brought international attention, not only to the kingdom’s burgeoning cannabis industry, but to the oil’s many reputed benefits. Around 25 CBD clinics have been operating part-time since the government agreed in 2018 to amend drug laws to allow the use and…
-
Paying the price for beauty: Top treatments for women in Thailand
As the thirst for plastic surgery in Thailand grows, this has led to many Thai females searching for alternative beauty solutions. In fact, Thai ladies are seeking better ways in order to achieve the ultimate look via cosmetic treatment. Now, who said beauty was only skin deep. Thanks to an emerging market where overseas patients benefit from top-notch surgeons at…
-
Top 10 Things NOT to do in Thailand – the basics (2020)
Thailand is a wonderful place, full of new adventures, exotic cultures and a surprise around every corner. You better believe it. Thailand is unique in the region with very little obvious western influence throughout its history and a proud culture that puts the needs of its people first, ahead of appeasing westerners. Most of this is a mystery to be…
-
Top 10 tips for riding a motorbike in Thailand (2020)
Motorbikes and scooters are the most popular mode of transport in Thailand, and most of south east Asia. Indeed, in many cases, they’re the ‘engine’ for the local economies. The 110cc step-thru is ubiquitous. Most of them just go and go and go – they’re astonishingly reliable. Whilst you’re meant to change the oil once a month we suspect most…
-
Top 10 things NOT to do in Thailand (2020)
There are thousands of things to do in Thailand, on any budget and in a growing number of locations. But there are a few things that may be worth avoiding, despite being available, during your time in the Kingdom. Thailand has its own laws and guileless regarding many of the issues you’re about to read about. Some of the things…
-
The Top 10 types of expat in Thailand (2020)
Being an expat in Thailand you’ll go through plenty of phases – from excitement, to astonishment, to bewilderment, to (eventually) acceptance. It’s all an exciting journey, and will rarely go to plan. But that’s why so many of us love living in Thailand. There are some particular sub-sets of Thai expat we can spot a mile away. Far from type-casting…
-
Top 5 places to celebrate New Years Eve in Phuket (2020)
PHOTO: Kata Rocks Where better to spend your new year’s celebrations than the tropical island of Phuket. There’s such a variety of excellent choices you have some big decisions to make! From the insane to the family-friendly, busy Patong Beach to stylish beach clubs, they’re all here waiting to carry you into the new year. Forecast in Phuket for the…
-
Top 5 places to celebrate New Years Eve in Bangkok (2020)
It’s hard to imagine a more vibrant city anywhere in the world, with warm weather and an entire population ready to party, to celebrate your New Year on December 31. Bangkok will host New Years Eve parties on almost every corner but we’ve listed the Top 5 locations for you to see in 2020. The links will take you to…
-
Go easy on the antibiotics, warn Thai medical experts
Antibiotic resistance is a significant threat to the health of Thais, according to leading medical experts who are urging people to cut down their use of antibiotics. There has long been a practice of the drugs being all too readily prescribed – often completely unnecessarily or erroneously – by doctors in the Kingdom. The habit has then been learned by…
-
Wellbeing, chronic disease and integrative medicine
Re-printed with permission from expatlifeinthailand.com by Sevcan Gast, MD Since 1946, the WHO (World Health Organisation) has defined health as “a state of complete physical, mental and social wellbeing and not merely the absence of disease or infirmity” (1). Wellness, a more recent term, is “the pursuit of overall health in a physical and mental matter. It is a multidimensional state…
-
Plant-based meat alternatives gain popularity in a fertile Asian market
PHOTO: delish.com Being a vegetarian, or vegan, in the land of smiles is a challenge. There are some excellent vegetarian options opening up, particularly in the tourist zones of Thailand. But outside of that you’re struggling to find dedicated vegetarian options and just have to ask for your favourite Thai food, but without the meat. But Asia, particularly south east…
-
Top 10 benefits of living at a beach house
Living in a beach house is an ambition for many people, but the price is often too high in some counties. But in Thailand this dream remains affordable. Instead of 10 million Baht for a beach house in France or 7.6 million Baht for one in Spain, you can get a larger beach house on a tropical island for as…
-
Kratom leaves to be declassified as a narcotic
PHOTO: Kraken Kratom Kratom, the controversial leaf used both medicinally and recreationally in Thailand, is to be declassified as a narcotic. Justice Minister Somsak Thapsutin says his ministry will propose new narcotics laws that will exclude kratom leaves from illegal drugs lists. Kratom is a tropical evergreen tree in the coffee family native to Southeast Asia. It’s common in Thailand,…
-
Thailand introduces “plain” tobacco packaging
Thailand has earned praise from The World Health Organisation over its latest efforts to make smoking less enticing. They commended the roll-out of “plain” cigarette packaging this week. Cigarette packets are now much less attractive under the new regulations approved by the National Tobacco Products Control Committee. But the new “plain’ packaging is anything but plain, including graphic images of…
-
Thai massage could get UNESCO heritage status
PHOTO: The Culture Trip The body-bending, bone-crunching, sharp-elbows and karate-chopping of Thai massage could soon be added to UNESCO’s prestigious heritage list. If you’ve ever walked a street in the kingdom, you’ll have been greeted with invitations for “massaaaaarge!” From upscale Bangkok spas to streetside shophouses in Pattaya and Koh Samui, “nuad Thai,” or Thai massage, is everywhere. An hour of…
-
Chiang Mai – the wellness destination
Wellness Tourism Resorts in Northern Thailand are quick to adapt, as wellness tourism is on the rise. Many operators now offer packages that include anything from ancient spas, yoga in the forest, and monastery stays to farm-to-table produce, local cooking, Thai kickboxing classes, and mineral hot springs. And they have good reasons for it. Though wellness trips now account for…
-
Top 10 things to avoid in Thailand
You’ll be spoiled for choice during your visit to Thailand. There is SO much to do. But there are a few things that may be worth avoiding, despite being available, during your time in the Land of Smiles. So, in The Thaiger’s opinion, don’t… 1. Swim at the southern Andaman beaches in the low season Every year about 50 or…
-
Number one cause of death among Thais is cancer-related diseases
The Ministry of Health has identified that cancer is the number one killer of Thai citizens since 1998, adding that out of 122,757 new cases diagnosed in 2019, 73,000 patients have died. The article did not list the specific cancers although other research indicates that lung cancer is a leading disease amongst Thais. In comparison, the number of road deaths…
-
Six-Pack Surgery offers painless solution to lazy gym goers
It’s time to banish those bums and tums thanks to an intriguing treatment that’s becoming increasingly popular in Thailand. Many of us have dreamed of strutting our stuff down one of Phuket’s golden sandy beaches. And now you can. If you want the ultimate beach body without pumping any iron, then six-pack surgery could be the ideal solution. Over the…
-
Bangkok authorities aim to remove sugary soft drinks from schools
The Bangkok Metropolitan Administration says it’s working to make all Bangkok schools soda-free (sugary drinks). The Nation reports that the BMA’s Permanent Secretary is consulting with municipal and district offices in an effort to improve the health of the city’s school children and protect them from the risk of diabetes from drinking too many sugar-packed juices and drinks. “According to…
-
First clinic to offer medical cannabis opens in central Thailand
PHOTOS: The Nation Thailand’s first clinic to offer cannabis oil as a treatment option is now open in the central province of Ang Thong. The Nation reports that yesterday’s opening was presided over by the country’s Public Health Minister, Prapon Tangsrikertikul. It’s understood that cannabis oil will be offered at the hospital in the event that conventional treatments prove ineffective.…
-
“Medical cannabis is no panacea” – Thai FDA
PHOTO: syntheticurinereview.com The Thai Food and Drug Administration is again warning the public that cannabis is not a magic medicine that can cure all illnesses. The FDA deputy secretary-general Dr Surachoke Tangwiwat has repeated the warning that cannabis cannot cure many illnesses, including diabetes, high blood pressure and heart problems as well as mental illness. The doctor has issued the…
-
Top 10 ways to cope with Thailand’s humidity
It’s humid most of the year in Thailand. In the southern provinces during the ‘wet season’, it’s hot and humid all the time (May – November). You will sweat, a lot. Or in the case of ladies, you will perspire… or ‘glow’. Plenty of showers and common sense are your best advice. And drinking lots of water. You WILL get…
-
Grab v Get v Food Panda – Delivery apps battle for the streets of Thailand
PHOTO: Tribune News “Like hotel bookings, travel, airline booking, news, banking and music, the food delivery business is starting to transform the restaurant business too.” Food delivery apps Get, Grab and Food Panda are locked locked in delivery war. But instead of flak jackets and guns, they’re wearing branded vests and carrying hot pizza on motorbikes. The pink Food Panda…
Don't forget to check out some other things to do in Thailand - get help starting a business or finding a job in Thailand, buy Thailand property, rent a yacht or book a medical procedure worldwide.