Guides
Thailand guides on travel, culture, cuisine, and lifestyle—discover top destinations, hidden gems, visa information, and essential tips. Plan your journey with The Thaiger, your trusted source for expert Thailand guides.
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Sponsored Limited-time deal: Save 20% on Cigna's expat health plans forever
Starting a new life abroad is exciting—new culture, new lifestyle, and new chances to grow. But living far from home also means taking steps to protect your health in unfamiliar surroundings. Without the right coverage, even small health issues can...
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Top 10 spas and massages in Phuket
One of the best things about living in Asia, and in particular Thailand, is the abundance of fabulous places to have spa treatments. From the true local experience on the beach, to the ultra chic five star luxury treatments here is, in no particular order, our Top Ten Phuket Spa Experiences. 1. Let’s Relax (Boat Lagoon) Let’s Relax’s latest addition…
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57% of Thais gamble – new report
The Thai Health Promotion Foundation has hosted a meeting today to discuss the gambling situation in Thailand in 2019, as a report indicating that a whopping 30.42 million Thais, or 57% of the population, gamble. The meeting was also represented by the Centre for Gambling Studies, Stop Gambling Foundation and related associations. The director-general of the Centre for Gambling Studies,…
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Your Top Tips for Breast Augmentation in Bangkok
In recent years, Bangkok has become a hub for cosmetic tourism. Many women are traveling to the City to get naturally-shaped breasts to enhance their appearance without burdening themselves with debt. You might be wondering whether it’s safe to undergo a breast augmentation in this city. But don’t worry, you can have peace of mind because the quality of the…
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Toxic skin-whitening creams still available on shelves
“Skin creams containing banned ingredients are very dangerous and could seriously damage your health, scar you for life and even kill you, so they should be avoided at all costs.” – LGA report. The UK’s Local Government Association claims that skin-whitening creams can be as “toxic as paint strippers” and should be “avoided at all costs.” The skin creams are…
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Hair loss. Is there a real solution?
ADVERTORIAL You can wash your hair with the latest German shampoos, you can increase your vitamin and supplement intake, you can do some creative combing. But none of this will prevent the gradual retreat of your hairline or the ever-increasing circumference of that bald-patch at the back of your head. Genetics are genetics. If your Dad’s balding, your uncles are…
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Fire up the barbecue – red meat’s ok. New study.
“They added that the quality of evidence linking processed meat with cardiovascular diseases and diabetes was very low.” by Ivan Couronne Cutting back on red meat is standard medical advice to prevent cancer and heart disease over recent decades. But a review of dozens of studies now concludes that the potential risk is low and evidence “uncertain”. In new guidelines…
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Land of teenage tears – tackling Thailand’s youth depression and suicide
Thailand had the highest suicide rates in ASEAN, according to a recent study conducted by the World Health Organisation. The WHO ranked Thailand 32nd worldwide in its annual suicide rate report which came out earlier this month. The report indicated around 10,000 deaths by suicide per year, much higher than other ASEAN countries. Many of the deaths are Thailand’s younger…
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Afternoon tea goes vegan at Bangkok’s Mandarin Oriental
PHOTO: www.mandarinoriental.com The Mandarin Oriental Bangkok has a newly-appointed executive pastry chef and he’s planning some afternoon tea delights with a difference. Chef Pablo Gicquel is introducing vegan and gluten-free options as part of the traditional afternoon tea offering, available from October 7 in The Author’s Lounge at the renowned Bangkok hotel. Highlights on the vegan menu will include vegan…
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The 5 Thai dishes most likely to harbour bacteria
Research shared by Thai Residents reveals the 5 Thai dishes most likely to contain E-coli and other nasty bacteria. They are Red Pork Rice, Crunchy Pork Rice, Chicken Rice, Pork Leg Rice, and Papaya Salad. It’s believed that the reason for this may be that while many of the individual ingredients in these dishes are pre-cooked, they are then left…
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Thailand by numbers
The National Economics and Social Development Council have prepared some snapshot infographics which provide a window into Thai society at the moment. The stats have been prepared from information relating to Q2 this year. Key facts are… • Thai people reading more than they were four years ago • People are moving away from the agricultural sector and into blue…
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Sexual harassment is rife in Thailand – survey
“I’ve seen women in Thailand begin to collectively speak out, sharing their stories and pushing back on this victim-blaming which previously has gone completely unchecked here.” A recent survey of 1,107 Thais found that 21% of respondents say they have experienced sexual harassment. The survey was conducted by YouGov, a UK-based market research company. Sexual assault was the most common form…
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Over 77,000 Bangkok residents living with HIV
Atachai Phunkron gets ready to serve his clients as a trained HIV counselor at the SWING drop-in centre in Bangkok – Richard Nyberg, USAID, 2016 Authorities estimate that 77,500 people are living with HIV in Bangkok, 1,190 of them contracted the virus this year, according to deputy Bangkok governor Pol Lt Gen Sophon Phisutthiwong. 628 of the 1,190 identified this year…
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All cigarettes in Thailand sold in drab packaging starting September 12
Noting that tobacco companies have started complying with Thailand’s Standardised Packaging Regulation two weeks ahead of the required deadline, the Southeast Asia Tobacco Control Alliance is commending Thailand being the first country in the ASEAN Region and Asia to usher in standardised tobacco packaging. Starting September 12, 2019 with a 90 day full phase-out of old cigarette stocks by December…
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Thai Health Minister debunks ‘urine’ craze “body wastes must not be eaten or drunk”
“She added that urine is a kind of waste discharged from the body and is not for drinking.” The Thai Department of Health is warning the public against following the example of several online stories of Thais drinking their own urine and using it to wash their faces. The practice has become somewhat of a craze in recent weeks. Doctor…
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Chikungunya virus mutates – “mosquitoes can carry chikungunya and dengue”
A Thai respiratory and critical care specialist at Bangkok’s Vichaiyut Hospital is claiming that the chikungunya virus, spread through the bites of an infected Aedes mosquito, has mutated where one mosquito could be the carrier of both the chikungunya and dengue viruses. Dr Manoon Leechawengwongs reported that in the past 30 days his hospital has treated 13 chikungunya patients compared to…
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Noodle shop ‘taking the piss’ with special ingredient
PHOTOS: sanook.com Thai Facebook page ‘Return.v12’ has posted a storey about people who believe in the “power of urine” and that it can heal body pain and diseases. The noodle shop owner admitted that he has been using his own urine as a “secret ingredient” and that he has a lot of customers because of it. He claims that his…
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Thai Department proceeds with crackdown on shameless price gouging on medications
Despite a lot of resistance from the local Thai private hospital networks, The Department of Internal Trade says they will proceed with its crackdown to control prices of medicines now that it has received their price lists. Once legislation is enacted, hospitals selling medicines above the median price set by the department will face fines and/or imprisonment. Since August 16,…
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Mandatory health insurance details for some visas announced this week
Details on the proposed mandatory health insurance requirements for Non-Immigrant O-A visas will be made next week, according to ThaiVisa. A senior executive from one of the insurance companies involved in the scheme told ThaiVisa that the Office of Insurance Commission, Ministry of Public Health, Foreign Ministry and Immigration Bureau will announce the insurance requirements for Non-Immigrant O-A visas on…
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Ten things the Thai Government could to do right now
OPINION Thailand is a proud country with a rich cultural tradition. And great food. Expats and visitors have been flocking to the Land of Smiles for a century, especially the last 20 years when tourism has surged to become a major contributor to the country’s GDP. But the veneer of a never-ending rise in tourism numbers lost some of its…
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Thai anti-alcohol campaigners demand stricter controls on underage drinking
PHOTO: “Don’t allow the children in the pubs!” – The Nation Anti-alcohol campaigners and youth networks, are calling on Metropolitan Police to check on shops in Bang Sue district’s Soi Wongsawang 11 that are allegedly selling alcohol to youth under the age of 20 in a location adjacent to an educational institution. The group, led by Alcohol Watch coordinator Khamron…
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Health Minister pushes the availability of cannabinoid oils to Thai hospitals
The new Thai Public Health Minister, and deputy PM, Anutin Charnvirakul will allow hospitals to prescribe marijuana to some patients in a move to make the alternative medicine more publicly available. “This week I will sign an order to allow ministry-run hospitals to prescribe the cannabis oil extracts,” he told the Bangkok Post. The minister says he vows to push…
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First batch of Government approved medical cannabis ready next week
4,500 bottles of medical cannabis, produced by the Thai government’s Pharmaceutical Organisation, will be ready for delivery on August 7. Dr. Surachoke Tangwiwat, deputy secretary-general of the Food and Drug Administration, says that Public Health Minister Anutin Charnvirakul had made it a policy that all state hospitals in every province will stock medical cannabis for distribution to patients, when prescribed…
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Thailand’s job market – popular job sectors
by Cita Catellya A new report on the most popular job in Thailand shows how the country’s job market is evolving. In this digital age, it may come as no surprise that IT roles are now one of the most popular job areas. Everyone is moving to a digital outlet, and companies continue to implement technology in the workplace to be able to…
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Tobacco giant lobbies Thai government to reverse vaping laws
PHOTO: Sampan.org Leading Thai cigarette importer Philip Morris Trading wants the new government and policymakers to start talking with the tobacco industry to find constructive solutions to reducing harm caused by smoking. The tobacco giant is hoping the new government will consider innovative “smoke-free products” (vaping) for smokers, who would otherwise continue smoking. Cut to the chase – Philip Morris,…
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6 benefits of morning walks
…that will stop you hitting that snooze button! Although Thailand has some charming locations for a morning stroll, even around parts of Bangkok, we know how difficult it can be to wake up early, especially to wake up early and exercise? However, if you’ve had the chance to go walking around Nai Harn Lake in Phuket, Lumpini Park in Bangkok…
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The world’s Top 10 wealthiest monarchs and royal families
(Values are listed in USD) 1. King Maha Vajiralongkorn, Thailand The Thai royal family is currently listed as the richest royal family in the world. King Maha Vajiralongkorn is estimated to be worth US$30 billion. The Thai monarch’s wealth comes from investments made by the Crown Property Bureau, according to a report in the express.co.uk 2. Sultan Hassanal Bolkiah, Brunei The sultan…
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Thai FDA refuses to endorse Decha’s cannabis oil
PHOTO: Decha Siripat from the Khao Kwan Foundation and supporters Patients who were looking forward to gain access to medicinal cannabis oil, produced by the Khao Kwan Foundation’s Decha Siripat, learned yesterday that the Thai Food and Drug Administration have declined to endorse his own version of the drug. 12 organisations have now accused the FDA of procrastination and mismanagement…
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Thailand’s marijuana and massage-led tourism recovery
The new Thai minister for tourism and sports says he can lure Europeans and Americans back to Thailand with the promise of massage and marijuana – medical marijuana! The newly sworn-in political “newbie” told the media on Wednesday that he is well aware of the drop in visitors from the US and Europe. He says he hopes plans to promote the…
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Top 10 tips for marketing if you’re a small to medium business
The marketing and advertising world is evolving quickly. And you need to evolve with it. How you used to successfully market your business ten years ago… five years ago… even last year, needs to be different today so you can reach more customers for less. Things are moving REALLY fast and the terminology and science of advertising is moving along…
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“Medical tourism is not making care for Thais more expensive”
The Health Service Support Department is dismissing claims that Thai patients are having to pay more for medical treatments due to the government’s Medical Tourism Policy. HSSD director general Dr Nattawuth Prasertsiripong insist measures have been put in place to control prices charged at private and government hospitals. “Medical tourism does not affect the price that Thais have to pay.”…
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