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Thailand best-of guides on travel, lifestyle, entertainment, and property—discover hidden gems, top attractions, and expert tips. Explore with The Thaiger, your trusted source for the best experiences in Thailand.
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Sponsored What do you need before moving from the US to Thailand?
The Thaiger key takeaways The most common medical emergencies for expats in Thailand include motorcycle accidents, tropical diseases, and food or water-borne illnesses. Air pollution and heat-related conditions like heatstroke also pose serious seasonal health risks, especially in northern and...
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How different exercises affect your hormones and inflammation
Exercise is known to do wonders for our health, from boosting our mood to improving our strength and endurance. But what happens inside our bodies when we push ourselves to the limit during a workout? Researchers have been curious about the hormonal and inflammatory responses triggered by different types of exercises. A recent study explored how the body reacts to…
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A phytochemical from cruciferous vegetables helps protect the brain
Cruciferous vegetables like broccoli, cauliflower, and Brussels sprouts have long been hailed for their numerous health benefits. Recent studies have uncovered an exciting new advantage: a compound found in these vegetables may help protect your brain. What is Indole-3-Carbinol (I3C)? Indole-3-Carbinol (I3C) is a naturally occurring compound found in cruciferous vegetables. When these vegetables are chopped or chewed, I3C is…
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Siam Paragon’s ‘The Luxury Watch Destination’ presents exclusive showcase of luxury timepieces
Siam Paragon reaffirms its positioning as the “Luxury Watch Destination,” Thailand’s epicentre of over 43 prestigious watch brands. This underscores the confidence of leading watch houses and Siam Paragon’s commitment to delivering world-class and unparalleled experiences to the customers continuously. Siam Paragon is the first to bring to Bangkok an impressive array of leading timepieces that debuted at Watches &…
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Vaping in Thailand – everything you need to know
Vaping has gained immense popularity worldwide as an alternative to smoking traditional cigarettes. However, the legal landscape and cultural attitudes towards vaping can vary significantly from one country to another. Thailand is one such country where vaping is a topic of significant interest and controversy. In this article, we’ll explore everything you need to know about vaping in Thailand, including…
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The Peninsula Bangkok returns with timeless egg custard mooncakes and new flavours for mid-autumn festival
In celebration of the mid-autumn festival, The Peninsula Bangkok announces the return of its highly sought-after timeless Egg Custard Mooncakes, along with an exciting new selection of assorted flavours, in celebration of the Mid-Autumn Festival. This year’s collection features egg custard, red bean, yuzu, and durian mooncakes, perfect for sharing with family and friends and creating joyful memories. For over…
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Fermented tea is a surprising ally in bone health
Tea is a beloved beverage consumed worldwide, second only to water. Among its varieties, fermented teas such as oolong and black tea have gained attention not just for their taste but for their health benefits. Recent studies suggest that these teas could play a significant role in bone health, especially in preventing osteoporosis, a condition that weakens bones and makes…
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Thammasat medical centre offers premium care at affordable prices
Thammasat Advanced Medical Centre (THAMC) in Pathum Thani province opened its doors to premium-quality yet affordable medical services. Located in a 53,965 square metre, 10-storey building in Khlong Luang district, the centre aims to provide a patient-centric approach with a team of experienced specialists and staff. The soft opening of THAMC took place last week, coinciding with the 90th anniversary…
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What to do in Bangkok this weekend (July 5 to 7)
The weekend is finally here! If you want to go out and have fun, there are plenty of things to do in Bangkok this weekend. From watching the quarter-finals of EURO 2024 in a sports bar to enjoying Catalan dishes, here’s our pick of the best events and activities in Bangkok to keep you entertained this weekend. Things to do…
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Trendy weight-loss drugs like Ozempic and Wegovy increase risk for blindness
Recent research has unveiled a startling connection between popular weight-loss medications and an increased risk of a rare eye condition. Drugs like Ozempic and Wegovy, widely embraced by celebrities, influencers, and the affluent in Western countries as well as in Thailand and Singapore, are now under scrutiny for potentially raising the risk of sudden vision loss. The surprising link to…
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Avoiding processed meats lowers risk of diabetes, heart issues and cancer
A new study has revealed that reducing the consumption of processed meats can significantly lower the risk of diabetes, heart disease, and cancer. Researchers from the University of Edinburgh and the University of North Carolina used a unique simulation tool to estimate the health benefits of cutting down on processed and unprocessed red meat. The study’s findings The study, which…
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Ways to build an online relationship with bloggers
In the expansive universe of the internet, building a solid online relationship with bloggers can be your golden ticket to success. It is not just about leaving comments on their posts or sharing their content on your social media platforms. It’s about forging genuine connections, understanding their needs, and offering value in return. Understanding the importance of blogging relationships Building…
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Gen X faces higher cancer risk than Baby Boomers
Generation X (Gen X), born between 1965 and 1980, faces a higher risk of developing cancer than the Baby Boomer generation, according to a recent study published in JAMA Network Open. This comprehensive research, conducted by the National Cancer Institute, analysed the health records of 3.8 million Americans diagnosed with malignant cancer between 1992 and 2018. The findings suggest that…
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Gastric reflux linked to risk of heart issues
A recent study has found a significant link between gastroesophageal reflux disease (GERD) and an increased risk of atrial fibrillation (AF), a common and potentially serious heart rhythm disorder. The gastric reflux and AF research, conducted by researchers from the Aerospace Center Hospital in Beijing, was published in Frontiers in Cardiovascular Medicine. Understanding GERD and AF GERD is a digestive…
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Your way to love: Tips and tricks to find the one for you
Love is hard. In this generation, the definition of love has changed. Many people are not looking for the same ideals as past generations. Think back to the last time you were truly in love and felt like you found the person you wanted to spend the rest of your life with, it’s hard, isn’t it? However, don’t be discouraged,…
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CBD is everywhere but is it safe for cancer patients?
In recent years, Cannabidiol (CBD) has taken the health and wellness market by storm. From oils and creams to edibles and beverages, CBD is being touted as a cure-all for a variety of ailments. One of the groups particularly interested in CBD is cancer patients. Facing a myriad of symptoms from both the disease and its treatments, these patients are…
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Five time saving hacks in Thailand
Envision a scenario where your vacation to Thailand is conducted seamlessly and efficiently. In reality, this is not merely an abstract concept. We have on hand some excellent insider advice that can expedite your itinerary and enhance your leisure time. From tackling immigration procedures to noting down indispensable information, we are prepared to guide you through a series of simple…
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Frequent walks can reduce back pain
Did you know that something as simple as walking can make a huge difference in managing and preventing lower back pain? A recent study published in The Lancet on June 19 has shown that taking regular walks can significantly reduce the risk of experiencing future episodes of low back pain. This easy, cost-effective activity also improves quality of life, sleep,…
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Thailand’s Department of Disease Control warns about poisonous wild mushrooms
If you’re one of the adventurous souls who enjoy foraging for wild mushrooms, especially in the rainy season when lots of wild mushrooms emerge, it’s time to be extra cautious. The Department of Disease Control, under Thailand’s Ministry of Public Health, has issued a stern warning: many wild mushrooms can be “poisonous mushrooms” and pose a serious risk, including death.…
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Prunes boost bone health in postmenopausal women
When it comes to maintaining strong bones, most people think of dairy products like milk, cheese, and yoghurt. However, a new study by Pennsylvania State University researchers reveals that prunes might be just as beneficial for bone health, especially for postmenopausal women. This groundbreaking research, published in Osteoporosis International, indicates that daily consumption of prunes can slow age-related bone loss…
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5 ways to create passive income in Thailand
Ever thought about a scenario where your bank balance accumulates even when you are not actively working? This is a common aspiration and within the context of Thailand, it can become a reality with an array of opportunities available to achieve a consistent revenue stream. You have the option to invest in high-income portfolios, pursue a career in English teaching,…
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Thailand health authorities warn about rising RSV infections among children
As the rainy season approaches, the Department of Disease Control is issuing a warning to parents to be on high alert for respiratory illnesses in young children, particularly those caused by the Respiratory Syncytial Virus (RSV). This virus is a significant concern for children aged 0-2 years, who are especially vulnerable to severe illness during this time of year. Rising…
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New deadly Mpox strain raises concerns about possible global spread
A new and highly dangerous strain of Mpox, previously known as monkeypox, has emerged in the Democratic Republic of Congo (DRC), causing worldwide alarm. This mutated variant, identified as clade 1b, is spreading rapidly and has a significantly higher fatality rate compared to other known strains. The World Health Organization (WHO) and scientists are urging immediate action to contain this…
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What to do in Bangkok this weekend (June 28 to 30)
The weekend is almost here, and, as always, Bangkok offers a range of exciting things to do and enjoy. From watching the UEFA Euro 2024, catching a Guatemalan film screening, or shopping at a flea market, there’s no such thing as a dull weekend in this city. But if you still can’t decide where to go and what to do…
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Nepalese momos versus Thai dumplings
If you harbour a vested interest in these diminutive gastronomic delights, the forthcoming exploration pledges considerable gratification. We are about to embark on a comprehensive study of the Nepalese Momo and Thai dumplings, two quintessential dishes that have bewitched connoisseurs worldwide. Originally from Nepal, the Momo represents a unique variety of steamed dumplings endowed with a flexible filling, thus allowing…
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New hope for men with delayed ejaculation
Delayed ejaculation, often overlooked, affects between 1% and 3% of men worldwide. This condition involves a persistent difficulty or inability to ejaculate despite adequate sexual desire, erection, and stimulation. Despite its impact on quality of life, no medications have been approved by major health agencies like the UK’s Medicines and Healthcare Products Regulations Agency (MHRA), the US Food and Drug…
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Purr-fect innovation: Chulalongkorn’s urine luck with cat health kit
Researchers from Chulalongkorn University unveiled the Cat Urine Test Kit designed to screen for kidney disease, gallstones, and cystitis in cats. This easy-to-use test kit promises quick and precise results, ensuring prompt treatment for our furry friends. All cat lovers cherish their pets’ health, but cats, like humans, can suffer from various ailments. The most prevalent feline issues include kidney…
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IU H.E.R. world tour concert in Bangkok 2024 ultimate guide
Excitement is absolutely soaring as the beloved singer IU brings her phenomenal world tour to Bangkok! She is well-known for her voice, excellent performances, and, most importantly, her out-of-this-world looks. The 2024 IU HER WORLD TOUR CONCERT in Bangkok is set to light up Impact Challenger Hall 1, Muang Thong Thani, on the 29th and 30th of June, and it’s…
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Nutritious snacks to energise your kids in Thailand
After a long day at school, what your child needs is a nice bundle of snacks for them to return home to. I remember the days when I would come home from school and munch on treats that my parents prepared for me, whether it was Mantou (Chinese steamed buns), dumplings, or some fruit. As a current college student, there…
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SARS-CoV-2 induces somnolence in many in the post-Covid-19 phase
What is somnolence? Somnolence is a state where a person feels continuously sleepy and drowsy despite having enough sleep. It goes beyond regular tiredness, making it difficult to stay awake and focus on daily tasks. Covid-19 and post-Covid somnolence After recovering from Covid, many people report experiencing somnolence. They feel overwhelmingly sleepy, even after a full night’s rest. This condition…
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New research raises concerns about anti-ageing therapies
In our endless pursuit of youth and vitality, anti-ageing treatments have become increasingly popular. But could these treatments, intended to turn back the clock, actually be doing more harm than good? Recent research suggests that this might indeed be the case. The role of senescence: More than just ageing At the heart of this debate is the concept of senescence.…
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