Lydia Kwa Lar

Lydia is a content writer at Thaiger, where she brings fresh perspectives and a strong eagerness to explore new horizons. Currently pursuing her Bachelor's degree at Payap University, Lydia enjoys listening to music, reading books, and staying updated on the latest social media trends in her free time.
  • HealthThailand vs. the West: What expats save on healthcare each year | Thaiger

    Thailand vs. the West: What expats save on healthcare each year

    Healthcare in Thailand is much cheaper than in Western countries, making it a great choice for expatriates looking for affordable medical care. Both public and private healthcare options offer high-quality services, with savings of up to 80% on procedures like cardiac surgery and diagnostic imaging. Routine medical care is also much cheaper, often costing 50-75% less. Expats can further save…

  • Travel180 countries, US$2 a day: The insurance built for digital nomads | Thaiger

    180 countries, US$2 a day: The insurance built for digital nomads

    Working and travelling as a digital nomad gives you freedom, but things can still go wrong. You might get sick, lose your bags, or face travel delays, and these problems can be expensive. That’s why many remote workers choose SafetyWing nomad insurance. It costs around US$2 a day and covers you in over 180 countries. You can sign up online,…

  • Travel GuidesTop 10 digital nomad destinations in Southeast Asia in 2025 | Thaiger

    Top 10 digital nomad destinations in Southeast Asia in 2025

    So far this year, more digital nomads than ever are choosing Southeast Asia as their base. From Bali to Ho Chi Minh City, this region offers everything remote workers need—affordable living, fast internet, great coworking spaces, and amazing culture. It’s the perfect mix of work and lifestyle. In this article, we’ll look at the top 10 digital nomad destinations in…

  • GuidesLiving on a budget in Thailand? Here’s how to stay healthy without breaking the bank | Thaiger

    Living on a budget in Thailand? Here’s how to stay healthy without breaking the bank

    Thailand is a popular place for people who want to enjoy a good life at a lower cost or even on a budget. Many expats, retirees, and digital nomads choose to live here because daily expenses are cheaper than in most Western countries. But staying healthy while saving money is just as important. This guide shares simple and practical tips…

  • Thailand TravelLimited-time deal: Save 20% on Cigna’s expat health plans forever | Thaiger

    Limited-time deal: Save 20% on Cigna’s expat health plans forever

    Starting a new life abroad is exciting—new culture, new lifestyle, and new chances to grow. But living far from home also means taking steps to protect your health in unfamiliar surroundings. Without the right coverage, even small health issues can turn into major stress. To help expats feel more secure, Cigna is now offering a special deal. New customers who…

  • Thailand TravelGetting sick or injured during Songkran? Here’s what to do (and how to avoid paying out of pocket) | Thaiger

    Getting sick or injured during Songkran? Here’s what to do (and how to avoid paying out of pocket)

    Songkran, Thailand’s New Year festival from April 13 to 15, is full of fun, water fights, and cultural events. But it’s also a time when accidents and health problems increase, especially on the roads during Songkran. For travellers in Thailand, getting sick or injured during Songkran time can be stressful. This guide explains what to do if that happens and…

  • Bangkok TravelIs it wise to go to Bangkok during Songkran? | Thaiger

    Is it wise to go to Bangkok during Songkran?

    Songkran, Thailand’s New Year festival held from April 13 to 15, is one of the most exciting times to visit Bangkok. The city is filled with water fights, music, and parades in areas like Khao San Road and Silom, while temples host traditional ceremonies for those seeking a cultural experience. But with the fun comes heavy traffic, large crowds, and…

  • HealthHow to avoid common Songkran health risks | Thaiger

    How to avoid common Songkran health risks

    Songkran is Thailand’s New Year festival, known for water fights, temple visits, and family time. It’s a fun and exciting celebration, but Songkran can also bring some health risks when you are in Thailand. The hot weather, large crowds, and water play can cause problems like heatstroke, infections, or stomach issues. This article shares easy tips to stay safe and…

  • Health5 health conditions that could get your insurance denied in Thailand | Thaiger

    5 health conditions that could get your insurance denied in Thailand

    Health insurance is important for anyone living in Thailand, helping cover unexpected medical costs. However, it can be harder to get full coverage if you have pre-existing conditions like diabetes, high blood pressure, or heart problems, as many insurers may not cover them or charge extra. In this article, we’ll look at five health conditions that could lead to insurance…

  • Thailand TravelBest insurance for digital nomads in Thailand | Thaiger

    Best insurance for digital nomads in Thailand

    Thailand is a popular spot for digital nomads because of its outstanding culture, beautiful scenery, and affordable living. As more remote workers choose Thailand, having the right insurance becomes important. SafetyWing is one of the best options, offering affordable and flexible coverage for things like medical emergencies, lost belongings, and adventure sports. It’s a trusted choice for digital nomads looking…

  • Thailand TravelWhy health insurance for digital nomads is more important than ever in 2025 | Thaiger

    Why health insurance for digital nomads is more important than ever in 2025

    Digital nomads are people who work remotely while travelling the world. This lifestyle has grown quickly, with more people choosing to work from places like Portugal, Mexico, and Thailand because of low living costs and good digital infrastructure. However, living and working in different countries also brings challenges like changing travel rules, health risks, and expensive medical bills. This year,…

  • Travel GuidesThe cost of not having the right insurance | Thaiger

    The cost of not having the right insurance

    Having the right insurance, especially in a country like Thailand, is important in today’s unpredictable world. Medical emergencies, trip cancellations, and lost belongings can happen anytime, leading to unexpected expenses. Without proper coverage, these costs can put a heavy strain on finances and even affect long-term stability. Insurance acts as a safety net, helping people avoid major financial setbacks. With…

  • HealthHow to access the best hospitals in Thailand without overpaying | Thaiger

    How to access the best hospitals in Thailand without overpaying

    Thailand offers high-quality healthcare, attracting many expats and medical tourists. The country has both public and private hospitals, with private facilities known for advanced treatments, shorter wait times, and personalised care. However, private healthcare can be expensive. To get the best medical treatment in Thailand hospitals without overpaying, it’s important to compare hospitals, understand pricing, and choose the right insurance.…

  • Thailand TravelSafetyWing: The only insurance that covers motorbike accidents for digital nomads | Thaiger

    SafetyWing: The only insurance that covers motorbike accidents for digital nomads

    Motorbikes are a common way for digital nomads to get around, especially in Southeast Asia. Many travel insurance plans do not cover motorbike accidents, leaving nomads with high medical costs if something goes wrong. SafetyWing Nomad Insurance includes motorbike accident coverage, helping with medical bills, hospital stays, and emergencies. It’s a smart choice for nomads who rely on motorbikes while…

  • Retire in Thailand5 ways retirees in Thailand lose money (and how to stop it) | Thaiger

    5 ways retirees in Thailand lose money (and how to stop it)

    Retiring in Thailand can be affordable and enjoyable, but many retirees lose money due to common mistakes. High living costs, scams, and unexpected expenses can quickly drain savings. There are five ways that retirees in Thailand can lose money and how to avoid them and with the right planning, retirees can protect their finances and enjoy a secure, worry-free life…

  • Retire in Thailand10 biggest challenges retirees face in Thailand (and how to overcome them) | Thaiger

    10 biggest challenges retirees face in Thailand (and how to overcome them)

    Retiring in Thailand comes with many benefits, like warm weather, affordable living, and a rich culture. However, it also brings challenges. Retirees must deal with visa rules, healthcare costs, language barriers, and cultural differences. Rising medical expenses, required insurance, and financial planning can also be difficult. With the right preparation, these challenges can be managed. This article covers 10 common…

  • HealthEssential health screenings every senior in Thailand should consider | Thaiger

    Essential health screenings every senior in Thailand should consider

    As people get older, regular health screenings help catch problems early and prevent serious illnesses. In Thailand, seniors have access to many medical services through universal health coverage, making it easier to stay healthy. Common concerns like diabetes, heart disease, weak bones, and mental health issues can be managed better with routine check-ups. These tests improve well-being and reduce medical…

  • Thailand TravelThe 5 most common travel emergencies in Thailand and how to be prepared | Thaiger

    The 5 most common travel emergencies in Thailand and how to be prepared

    Thailand is a popular destination known for its dynamic culture, stunning beaches, and bustling cities however, travellers can face unexpected travel emergencies that include medical issues, road accidents, petty theft, and natural disasters. To ensure a safe and enjoyable trip, it’s essential to be prepared for these common travel emergencies in Thailand. By knowing the risks, having the right travel…

  • Travel GuidesWhere is the best place in Thailand for digital nomads? | Thaiger

    Where is the best place in Thailand for digital nomads?

    Thailand is a popular place for digital nomads because it is affordable, culturally rich, and convenient for remote work. With friendly locals, great weather, and delicious food, it offers a high quality of life. Cities like Bangkok, Chiang Mai, and Phuket have strong digital nomad communities and reliable internet, making it easy to live and work comfortably. In this article,…

  • HealthWhat’s not covered by health insurance in Thailand? | Thaiger

    What’s not covered by health insurance in Thailand?

    Health insurance in Thailand has important limits that everyone should know. Many policies do not cover pre-existing conditions, motorcycle accidents, extreme sports, or specific treatments. These gaps can lead to unexpected costs during emergencies. Coverage for outpatient care and hospital stays also varies between plans. In this article, we’ll explore what is typically not covered by health insurance in Thailand…

  • HealthIs healthcare costs in Thailand really cheaper than in the West? | Thaiger

    Is healthcare costs in Thailand really cheaper than in the West?

    Healthcare costs in Thailand are known for being more affordable than in Western countries. Medical procedures, from basic check-ups to major surgeries, can cost up to 75% less. The system includes both public and private hospitals, offering high-quality care with modern equipment and skilled doctors. Thailand attracts medical tourists with its lower prices and reliable services. However, factors like higher…

  • AutomotiveWhat travel insurance covers motorbike accidents? | Thaiger

    What travel insurance covers motorbike accidents?

    Riding a motorbike while travelling in Thailand is a great way to explore new places, but it also comes with risks. Road conditions can be unpredictable, and traffic laws may be different from what travellers are used to. Accidents happen, and they can lead to injuries, high medical bills, or even worse. Travel insurance helps cover these risks by paying…

  • Visa InformationWhat is the 5 year visa for the digital nomad in Thailand? | Thaiger

    What is the 5 year visa for the digital nomad in Thailand?

    The Destination Thailand Visa (DTV) is a great option for digital nomads, remote workers, and freelancers who want to stay in Thailand for a long time. This multiple-entry visa is valid for five years, allowing stays of up to 180 days per entry, with the option to extend. While it does not serve as a work permit, it lets remote…

  • Travel GuidesHow to be a digital nomad in Thailand? | Thaiger

    How to be a digital nomad in Thailand?

    Thailand is one of the best destinations for digital nomads, offering an ideal mix of work and lifestyle. With affordable living, high-speed internet, and a thriving coworking place, remote workers can stay productive while enjoying the country’s rich culture and scenic landscapes. Whether in the bustling streets of Bangkok or the peaceful beaches of Phuket, digital nomads have plenty of…

  • HealthThis Valentine’s Day, protect your loved ones with comprehensive health insurance | Thaiger

    This Valentine’s Day, protect your loved ones with comprehensive health insurance

    Valentine’s Day is a time to celebrate love, care, and the bonds we share with those who matter most. This Valentine’s Day, show your love in a thoughtful and lasting way by choosing health insurance for your loved ones. Unlike chocolates or flowers, which bring short-term joy, health insurance offers long-term security and peace of mind. It helps your loved…

  • HealthHow to reduce out-of-pocket medical expenses in Thailand? | Thaiger

    How to reduce out-of-pocket medical expenses in Thailand?

    Managing medical expenses in Thailand is important as healthcare costs continue to rise. The country’s healthcare system includes both public and private options, but even with the Universal Coverage Scheme (UCS) for citizens, many still face high out-of-pocket medical expenses. This guide offers practical tips to help reduce these expenses, such as choosing the right health insurance, focusing on preventive…

  • Health5 hidden healthcare costs in Thailand and how to avoid them | Thaiger

    5 hidden healthcare costs in Thailand and how to avoid them

    Thailand’s healthcare system is affordable and supported by the Universal Health Coverage (UHC) scheme, offering essential services to most citizens. However, hidden healthcare costs can surprise patients and lead to unexpected expenses. These include specialist fees, insurance gaps, emergency services, and overpriced medications. This article highlights five hidden healthcare costs in Thailand and shares simple ways to avoid them for…

  • HealthHow much is Thai health insurance? | Thaiger

    How much is Thai health insurance?

    Health insurance in Thailand is essential for expats and locals, providing financial protection and access to quality care. Costs depend on age, health, and coverage level, with basic plans being cheaper but limited and comprehensive plans offering more benefits at a higher price. Regardless, getting Thai health insurance has its costs and it’s good to be aware of how much…