health
- Thailand News
Bangkok air pollution levels exceed safety standards
Air pollution in Bangkok and 30 provinces have been reported to exceed safe levels of PM2.5, according to the latest air quality monitoring. Despite some improvements forecasted for the coming week, public health warnings remain in place, advising residents in affected areas to minimise outdoor activities. As of 7am yesterday, the Air Pollution Control Department of the Ministry of Natural…
- Health
Unlock Thai wellness secrets for ageing & longevity
Thai wellness practices are evolving, and as you delve into the world of wellness tourism and ageing, it’s evident that Thailand is at the forefront of this transformation. Offering a unique blend of ancient traditions and modern practices, Thailand has become a sanctuary for those seeking health and longevity. Wellness tourism in Thailand Wellness tourism in Thailand is more than…
- Lifestyle
Embracing wellness: A guide to fitness opportunities in Thailand
In recent years, Thailand has witnessed a remarkable shift towards health and fitness. This beautiful country, known for its vibrant culture and breathtaking landscapes, is now becoming a hotspot for fitness enthusiasts. From traditional practices to modern workouts, the fitness scene in Thailand is as diverse as its people. Let’s delve into the latest fitness trends that are shaping the…
- Health
Your guide to meditation retreats in Thailand
Thailand’s serene landscapes and rich cultural tapestry make it a sanctuary for those in pursuit of tranquility and self-discovery. Meditation retreats in this enchanting country offer more than just a break from daily life; they’re gateways to inner peace and personal transformation. Immersing oneself in the ancient Buddhist practices of mindfulness, or exploring modern integrations of yoga and meditation, visitors…
- Thailand News
Hot food trends: Healthy eating on a budget
In a world plagued by inflation, skyrocketing living costs, and the constant struggle to stay healthy, renowned nutrition expert Associate Professor Chalat Santivarangkna from Mahidol University reveals what our plates will look like in the coming year. This year is set to be the year of plant-powered living, with Professor Chalat predicting a surge in plant-based diets. He attributes this…
- Thailand News
Thai Health: Free telemedicine for citizens abroad
The National Health Security Office (NHSO) is set to roll out a revolutionary Telemedicine service catering to Thai citizens across the globe through the widely acclaimed gold card scheme. Government Spokesperson Chai Wacharonke revealed the details of this game-changing initiative aimed at providing quality medical and public health services at zero cost. “Our goal is simple: seamless healthcare access for…
- Thailand News
WHO praises Thai cuisine for trans-fat removal
The World Health Organisation (WHO) recently hailed Thailand‘s efforts in eliminating trans fat in its cuisine, placing the country alongside Denmark, Lithuania, Saudi Arabia, and Poland. Thailand’s Food and Drug Administration (FDA) luminary, Dr Narong Aphikulwanit, stated that the FDA’s commitment to vanquish trans fats has earned the country a top-tier accolade, which is a testament to their unwavering dedication…
- Health
Clearing the smoke: The harsh reality of smoking in Thailand
In the heart of Southeast Asia, Thailand presents a myriad of cultural intricacies, among which is the persistent habit of smoking. Despite global health campaigns and a growing awareness of the dangers of smoking remains a significant public health challenge in Thailand. Thailand’s smoking struggle Thailand faces a smoking dilemma, with 20% of adults partaking. Men lead this trend, at…
- Thailand News
Dangerous blue-ringed octopus found in seafood in Thailand
Seafood enthusiasts are urged to exercise caution as instances of the dangerous blue-ringed octopus found in food have been increasing, whether in barbecue restaurants, skewers prepared for grilling, or even sushi. But why is this particular species a cause for concern? Let’s delve into the interesting yet perilous world of the blue-ringed octopus, a creature that is 20 times more…
- Health
How to get fit in Thailand
This jewel of Southeast Asia has a delightful climate with gloriously sunny days that are ideal for outdoor exercise which will help gain fitness. Surprisingly, Thailand’s unique cuisine, stunning scenery, and dynamic culture all work well with a healthy lifestyle. That being said, there may be particular difficulties for you to keep up a perfect fitness regimen if you’re a…
- Health
The Thai way to trim: Healthy Weight loss in Thailand
In the bustling streets of Thailand, health-conscious individuals are turning to eco-friendly methods to lose weight. Amidst the vibrant culture and tropical climate, sustainable weight loss is not only beneficial for personal health but also for the environment. This guide will explore practical and greenways to slim down, embracing the local lifestyle and natural resources. Healthy ways to lose weight…
- Health
6 healthy computer habits for enhanced wellbeing
As our lives become increasingly digital, it’s paramount to adopt computer-using habits that safeguard our health. Whether you’re an office worker clocking in hours at your desk or someone who unwinds with a laptop, paying attention to your posture, screen time, and sitting habits can have a profound impact on your well-being. Healthy computer habits to begin incorporating Perfect your…
- Lifestyle
Sepak Takraw: The spectacular sport of Southeast Asia
Sepak Takraw, a traditional and dynamic sport, is a unique blend of football, volleyball, and gymnastics. It is a game that demands grace, agility, and acrobatic skill, and it has captivated audiences in Southeast Asia for centuries. This traditional Southeast Asian game has captured the hearts of many and it’s a spectacle of athleticism and cultural richness that deserves a…
- Thailand News
Thai man ruptures windpipe by suppressing sneeze in first global case
In a peculiar medical case, a Thai man somehow managed to rupture his windpipe by suppressing a sneeze. The incident, which is reportedly the first of its kind in the world, was revealed by Dr Veerachai Jarusachaisri, a forensic medical expert at Srinakharinwirot University. The patient found himself needing to sneeze while driving. Instead of letting it happen, he stifled…
- Thailand News
Debunking claims of mobile phone towers causing brain damage (video)
A video circulating online claiming that mobile phone towers are hazardous and could cause brain damage has caused concern among netizens. The middle-aged man in the video alleges to be spending 60,000 baht monthly on brain treatments due to the impact of these towers, stirring a significant number of shares and likes on social media. Dr Jessada Denduangboripant, a professor…
- Health
The best and worst Thai food for your health
Thailand is a country that offers a culinary journey like no other. From vibrant Thai street food to upscale dining, the city’s food scene presents a dichotomy of healthy food and indulgent treats. In this article, we’ll explore the dishes that cater to the wellness-conscious and those that tempt the most disciplined of palates. 5 best Thai food for your…
- Health
A healthful twist: Rice alternatives to try in Thailand
In Thailand, rice is a staple food, deeply ingrained in its culture and daily diet. However, as become more health-conscious, it’s worth exploring healthier alternatives that can diversify our plates and contribute to our well-being. Here, delve into several nutritious substitutes for rice, showcasing how they can positively impact our health while still satisfying our palates. Healthier alternatives for rice…
- Health
How to keep your cholesterol low in Thailand
Keeping your cholesterol under control while navigating the world of Thai cuisine can seem difficult. Though Thailand is renowned for its intriguing fusion of flavours, fragrant spices, and a wide variety of nutritious, fresh ingredients, there are many ways to enjoy Thai food in a heart-healthy, balanced way. The goal of the article is to guide you in choosing meals…
- Thailand News
Thai hospital chief issues warning on risky neck cracking habits for fatigue relief
The head of the New Accident Disease Health Science Centre at Chulalongkorn Hospital issued a public warning about the dangers of the common habit of neck cracking to alleviate tiredness. This seemingly harmless practice could lead to critical conditions such as stroke and ruptured blood vessels, especially when coupled with medication, said Teerawat Hemajutha, Twisting, tilting, and shaking the neck could lead…
- World News
Vietnamese family dispute over children’s health goes viral
The troubling case of a Vietnamese family in dispute has been reported by the popular Docnhanh platform. The husband claims his wife had been cruelly denying their children water, leading to their illness. However, the wife counter-argued, stating he had been forcing their offspring to regularly drink salt water under the guise of treatment. Previously, the father, referred to as…
- Food
Where to shop for affordable healthy food in Bangkok
Bangkok is an amazing city with a variety of delicious and healthy food. Whether you are looking for fresh produce, organic items or just some good deals, there are many great places to shop for affordable healthy food in Bangkok. From bustling street markets to large supermarkets, you are sure to find something that fits your needs and budget. Some…
- Thailand News
Reaping health benefits of nutrient-rich cabbage: Caution for thyroid patients
The benefits of cabbage, a vegetable rich in nutrients, have been highlighted by nutritionists. However, it is warned that individuals with a specific type of condition should avoid excessive consumption of cabbage, as it may cause thyroid dysfunction. Cabbage is filled with nutrients that can help fight against cancer, detoxify the liver, and balance estrogen hormones. Consuming it in adequate…
- Thailand News
Alarming rise in diabetes cases hits the nation, Health Control Office reports
The Health Control Office (HCO) in Songkhla province reported an alarming increase in diabetes cases among Thai citizens. The statistics suggest a surge of diabetic patients from 4,980 in 2021, 5,148 last year, and 5,396 this year in the health area 12 alone. The highest prevalence is found in Phatthalung with 7,555 cases, followed by Trang and Songkhla with 6,820…
- Thailand News
Taking the p*ss: Experts decode urine’s health secrets
Your urine colour could reveal your health issues, according to urological experts. These professionals recommend self-health checks by observing one’s urine colour, as this can reflect physical discomfort. Urine is typically pale yellow and clear, with more water consumption leading to clearer urine. However, if despite high water intake, your urine remains dark yellow or conversely, without consuming a lot…
- World News
Uterus upheaval: Chinese woman’s constipation conundrum takes unexpected turn
A 35 year old woman from Hubei province, China, who had been suffering from constipation for a decade, was shocked to find her condition linked to her uterus rather than her digestive system. Hospitalised due to heavy rectal bleeding, a detailed examination revealed an abnormal growth in her uterus, rather than a blockage in her digestive tract, as the cause…
- Thailand News
Protein foam to boost elderly nutrition unveiled by researchers
A research group at Mahidol University has unveiled a novel plant-based protein supplement aimed at bolstering the protein consumption of the elderly. The supplement, a foam protein derived from Thailand’s acclaimed Hom Mali rice, is designed for effortless consumption. Warangkana Srichamnong, assistant director of the Institute of Nutrition and spearhead of the foam protein project, explained the simplicity of its…
- Thailand News
Thai government improves universal healthcare scheme with digital, patient-centric measures
Thai Prime Minister Srettha Thavisin mandated the country’s health minister, Cholnan Srikaew, to assemble a committee aimed at improving services provided under the universal healthcare scheme. According to government spokesman, Chai Wacharonke, the prime minister’s objective is to simplify access to healthcare services for the public. An example of the impending changes to the universal healthcare scheme includes eliminating the necessity…
- Thailand News
Spicy salvation: Turmeric’s ‘golden’ touch cures indigestion (video)
Have you ever overindulged in food or drink, only to suffer the discomfort of indigestion afterwards? Fear not, for a groundbreaking new study suggests that turmeric, the spice responsible for giving curry its distinctive yellow hue, might offer an alternative remedy as effective as conventional drugs for treating indigestion. The study zeroes in on curcumin, a natural compound found in…
- Thailand News
TAT reveals 20 unique wellness itineraries to capture global attention
The Tourism Authority of Thailand (TAT) recently hosted a Thailand Wellness Business Make Over seminar aimed at encouraging health and wellness providers to devise creative offerings that appeal to the Global Wellness Tourism Market. A key aspect of the event was a wellness itineraries contest that successfully drew participation from a range of providers. Aligned with the Thai Government’s Thailand…
- Phuket News
Phuket’s international convention centre supported by new PM
Phuket’s stalled international convention centre project might see new life with Prime Minister Srettha Thavisin‘s promise to revisit it for local economic stimulation. During a recent visit to Phuket and Phangnga, PM Srettha engaged local tourism representatives, acknowledging their suggestions. Thaneth Tantipiriyakij, President of the Phuket Tourist Association, is confident the prime minister and Pheu Thai Tourism committee will seriously…
- Thailand News
Thai NHSO considers expanding 30-baht healthcare to include cancer treatments
The Thai National Health Security Office (NHSO) is contemplating an expansion of its benefits under the 30-baht healthcare universal package, known as the “gold card” scheme. The addition could include cancer treatment and free screenings for non-cardholders. Jadet Thammathat-Aree, secretary-general of the NHSO, made the announcement recently for the proposed expansion to include cancer treatment and screening. In the pursuit…
- World News
Skipping breakfast linked to major heart problems warns Taiwanese cardiologist
“Breakfast is the most important meal of the day,” has been a common adage for many years and one backed by a Taiwanese cardiologist who warned of the critical importance of eating breakfast and not skipping meals. The caution came after the sudden cardiac arrest of a 29 year old man that led him to the brink of death. His…
- Thailand News
Influenza infection cases triple in a year, topping 970,000 with one fatality reported
In an alarming public health update, the Department of Disease Control (DDC) noted that the annual influenza infection figures have exceeded 970,000 this year. A stark increase from last year’s number at this point, this figure is triple the magnitude, conveying the highly contagious nature of seasonal flu. A fatality has been reported among the infected individuals. The unfortunate case…
- Crime News
Deceitful customer exposed: CCTV reveals scheme to gain free meals in Chinese restaurant
A bizarre incident emerged in a Chinese restaurant where a customer falsely accused an eatery of poor hygiene in Taizhou, China. The claim involved a hair in the food but the Chinese restaurant CCTV revealed a different story. The customer placed her own hair in the dish, trying to blame the restaurant. This patron ordered a few dishes like others…
- Press Room
Thailand elevates health and wellness tourism to global excellence with exclusive trade meet
The Tourism Authority of Thailand (TAT) is proud to announce a significant step forward in advancing Thai health and wellness tourism through the Amazing Thailand Health and Wellness New Chapters New Experience Exclusive Trade Meet 2023. This prestigious event, hosted at the Conrad Bangkok Hotel on 24th July, aims to connect health and wellness representatives from all over the world…
- Thailand News
Bathroom enigma swirls: Hybrid toilet-sink sparks global curiosity as social media goes down the drain
In a plot twist that has left Thai social media flushed with intrigue, a peculiar addition to the bathrooms of select European and Japanese hotels has taken centre stage. A curious traveller set the virtual world abuzz by sharing snapshots of these lavatories, complete with the usual commode and an enigmatic extra, a cross between a sink and a toilet,…
- Thailand News
Thai health ministry plans dental hospital in each province to boost care access
In a bid to tackle the absence of adequate oral health facilities, Thailand’s Ministry of Public Health has unveiled a plan to establish a dental hospital in each of the country’s 77 provinces. Dr Opas Kankawinpong, the ministry’s permanent secretary, underscored the urgent need for increased dental care coverage during a seminar, highlighting that with the current number of dentists,…
