Guides
Thailand guides on travel, culture, cuisine, and lifestyle—discover top destinations, hidden gems, visa information, and essential tips. Plan your journey with The Thaiger, your trusted source for expert Thailand guides.
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Sponsored How much does it cost to see a doctor in Thailand?
Thailand is known for its high-quality yet affordable healthcare system, but how much does it really cost to see a doctor? As an expat, this question might be crucial for budgeting your health needs. The answer depends on whether you...
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Is it time for airlines to restrict alcohol during long haul flights?
Flying can be stressful, and many people enjoy a drink to relax. However, a new study reveals that combining alcohol with the cabin pressure experienced at cruising altitude can significantly impact heart health, even if you’re young and healthy. This discovery raises a critical question: should airlines restrict alcohol on long-haul flights? The study’s purpose Researchers from the Institute of…
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Forget about erectile issues, viagra can also possibly help prevent dementia
Viagra, commonly known for treating erectile dysfunction, may also help prevent dementia by boosting blood flow to the brain. A recent study suggests that this well-known medication might reduce the risk of developing vascular dementia, providing hope for those at risk of this debilitating condition. The unexpected benefits of viagra Originally designed to treat angina, Viagra gained fame in the…
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Koh Samui’s tourism renaissance: An island reawakens
Koh Samui, Thailand’s renowned resort island, is experiencing a remarkable revival in tourism. The island has witnessed a 69% year-on-year increase in visitor numbers during the first four months of 2024, driven by an influx of domestic tourists, the opening of new international markets, and improved air connectivity. In 2023, Samui hosted 3,541,821 visitors, a balanced mix of domestic and…
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Mindful eating tips in Thailand
Thailand is filled with delicious delicacies everywhere that are hard to resist. From the spiciness of jungle curry, or gaeng pa, to the sweetness of mango sticky rice. It’s exciting to try out all these dishes but do not overindulge! For the sake of your health, let’s understand and practise mindful eating, a tactic that allows you to feel deeply…
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Sustainable innovations with upcycling in Thailand
Upcycling in Thailand exemplifies the innovative spirit of the nation. By creatively reusing waste, the country addresses pollution and promotes environmental sustainability. Plastic bottles and fishing nets are being transformed into valuable products through various initiatives. The Thai government plays a crucial role in these efforts. They partner with private companies and non-profits to champion upcycling. Their holistic approach ensures…
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Ways to improve your child’s social skills in Thailand
As a parent in Thailand, you understand the crucial role social skills play in your child’s development. From empathy and assertiveness to self-regulation, these skills form the foundation for successful personal and professional relationships. However, the unique cultural landscape of Thailand adds complexity to nurturing these abilities. This article explores effective strategies for enhancing your child’s social skills within the…
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The health dangers of ultra-processed plant-based meat substitutes
Eating plant-based foods is often hailed as a healthier choice, but new research suggests that not all plant-based foods are created equal. While fruits, vegetables, and whole grains are beneficial, ultra-processed plant-based foods (UPFs) such as vegan meat substitutes, vegan burgers, vegan nuggets or sausages etc. might actually increase your risk of cardiovascular disease (CVD). The study: What researchers discovered…
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What to do if your visa expires while in Thailand
Are you currently organizing a trip to Thailand, or possibly already experiencing it? It is imperative to understand the process of Thailand’s visa regulations. Being aware is crucial, whether you’re visiting for work, education, or simply to join your spouse. Thailand’s Non-Immigrant Visa could be the key to extended stays. Typically granted for a period of 90 days, the issuance of…
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How to extend your stay in Thailand on a tourist visa
Want a journey to Thailand but anxious about concerning tourist visa expiry? We are here to offer assistance. In this discourse, we shall navigate you through the complexities of extending your stay in this exotically picturesque country. It will cover all aspects; location, procedures, and even some exclusive advice based on experts’ insights. Whether you’re indulging in the tranquillity of…
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Things to look for when you change schools in Thailand
Are you considering changing schools in Thailand? There are many concepts and tips that you should know before you do so, follow along and be well-prepared when changing schools! Evaluating the educational systems An important aspect of initiating a school change in Thailand entails comprehensively evaluating local and international education systems, along with grasping the intricacies of the Thai National…
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Top fun-tastic activities your kids will love at iCamp Thailand
The American-style summer camp offers kids a wealth of experiences that often become fond memories for them. Now, with iCamp Thailand, you don’t need to send your kids halfway across the globe for a similar opportunity. iCamp Thailand is the first American-style residential camp in Thailand. It provides a variety of thrilling activities designed to inspire, challenge, and entertain children…
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How to help your child deal with bullying in schools
Navigating childhood and adolescence can be tough, especially with the threat of bullying. As guardians, we must equip our children with effective strategies to handle these situations. This article provides tactics to help your child combat bullying in school. Ranging from appreciating the need for transparent communication to identifying the requirement of professional assistance, we will traverse diverse measures you…
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Day in the life of Four Twenty Dispensary Thailand
Have you ever wondered what a day in the life of a budtender at one of Thailand’s largest cannabis companies, Four Twenty, looks like? Working as a budtender at Four Twenty Thailand involves more than just selling products. It’s about creating an experience for customers. From assisting with product selection to providing expert advice on various strains and consumption methods,…
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Robot surgeons to take over public hospitals after trial success
In a revolutionary leap for healthcare, robot-assisted surgery is set to be rolled out in more public hospitals following a triumphant trial at Rajavithi Hospital, announced the Department of Medical Services. Rajavithi Hospital began its journey with robotic surgeries in 2020, a visionary project spearheaded by the Ministry of Public Health, according to Dr Amporn Benjapolpitak, head of the department.…
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Beware as kratom usage is linked to skin hyperpigmentation
Imagine buying an over-the-counter herbal supplement, only to end up with strange blue-grey patches on your skin. That’s the surprising and alarming reality for some users of kratom, a plant-based supplement gaining popularity for its opioid-like effects. Widely available in convenience stores, smoke shops, and online, kratom is now being linked to cases of hyperpigmentation, most notably on the face…
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CBD bath bombs vs normal bath bombs
Jump into the world of chill vibes with CBD (cannabidiol) bath bombs and bath salts. Ever wonder what makes these two different from each other? Or how they can spice up your wellness routine? Let’s take a joyous journey into the wonderful world of these spa-like goodies, promising not just a peaceful time but a unique experience of tranquillity. Both…
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A new test can predict dementia nearly a decade before symptoms show
Researchers at Queen Mary University of London have developed a groundbreaking test that can predict dementia with over 80% accuracy up to nine years before diagnosis. This new method, which uses advanced brain imaging techniques, outperforms traditional diagnostic tools and offers hope for early intervention. A revolutionary approach The innovative technique, spearheaded by Professor Charles Marshall and his team, involves…
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Thai FDA warns against fake medical rice crackers
The Thai Food and Drug Administration (FDA) warned against a counterfeit product being sold under the name Mor Boon Wisetsit. The product falsely claimed to treat various medical conditions is just spicy lab-flavoured rice crackers. Pharmacist Weerachai Nalawachai, Deputy Secretary-General of the Thai FDA, explained that the agency received a complaint from consumers about the Mor Boon Wisetsit product. The…
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Boosting HIV awareness in Thailand’s LGBTQ+ community
Thailand’s LGBTQ+ community has some difficult hurdles when it comes to HIV awareness. Even with all the efforts, there’s still a gap in how much people know and can access information. Many gay men, other MSM, and transgender people still don’t have a full understanding of HIV. Community groups are struggling too as a lot of them depended on government…
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SynergyLabs is paving the way for Thailand’s blockchain future
If you’ve been wondering, “Is blockchain dead?” Let us put that to rest: no, blockchain is here to stay. While the craze may have died down, blockchain technology is only getting bigger as its potential for real-world use continues to expand. And the arrival of SynergyLabs, Thailand’s official Internet Computer Protocol (ICP) Hub, exemplifies this continued progress. The company is…
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Celebrating excellence in cannabis with The Thaiger Top Shelf Awards at Royal Queen Seeds
This month, The Thaiger Top Shelf Awards returns to honour the hardworking pioneers and innovators in the Thai cannabis industry. This exclusive event promises an evening of recognition, networking, and celebration, set to take place at Euphoria in Royal Queen Seeds Bangkok on Friday, 14 June, from 7pm to 9pm. Recognising industry leaders The goal of The Thaiger Top Shelf…
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Evening workouts: A key to better blood sugar levels
If you’re trying to manage your blood sugar levels, the timing of your exercise might be more important than you think. A recent study has shown that exercising in the evening can significantly lower blood sugar levels in overweight and obese adults. This finding is a breakthrough in understanding how the timing of physical activity can influence health. The study…
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Your guide to choosing the best bespoke tailor in Bangkok
Getting your clothes off-the-rack is easy, and it does the job most of the time. But for big moments like a wedding or important business function, opting for a suit, dress shirt, or tuxedo custom-made specifically just for you can make a significant difference. Yes, bespoke tailoring might not be the most cost-effective option, but it will serve you well…
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Are people still going to movie theatres in Thailand?
In the age of streaming services and digital downloads, you might wonder if the charm of the big screen still holds its allure. Are people in Thailand still flocking to movie theatres? Let’s dive into the heart of Thailand’s cinema culture, and evaluate the current trends. Despite the digital era’s convenience, there’s a unique experience that only cinemas can offer.…
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Minister brushes off cannabis protests, high on reclassification
Public Health Minister Somsak Thepsutin downplayed the significance of protestors gathering outside of Government House to oppose the relisting of cannabis as a narcotic drug. Led by Prasitthichai Nunual of the People’s Network for Cannabis Legalisation in Thailand, approximately 300 pro-cannabis protesters started rallying yesterday. Somsak acknowledged the protesters were exercising their constitutional rights and making their voices heard by…
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Significant cannabis intake by teens in Thailand and abroad
Cannabis consumption globally has become a topic of interest with the recent rise in its use among teenagers. The changing legal status of cannabis in Thailand prompts us to query the implications on teen demographics. We will delve into the evolution of teenage cannabis usage, not only in Thailand but also in a global context. This exploration aims to provide…
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ICONSIAM celebrates Pride with fashion shows, concerts, and Pride market
ICONSIAM, a global landmark along the Chao Phraya River, is officially launching the “ICONSIAM Pride Out Loud” campaign, along with opening the space for diversity, the “Pride Market,” featuring spectacular fashion shows, mini-concerts, and creatively crafted products from Pride-centric stores, catering to customers of all genders, ages, and ethnicities. This celebration promises an experience filled with the colourful spectrum of…
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Prepare for your IT job interview in Thailand
The IT field has been slowly growing with many more applicants and the pursuit of securing your ideal IT position in Thailand can be an exciting yet nerve-wracking process. The path is not without its challenges; however, being ready with proper preparation and an optimistic outlook, success is within your reach. The undertaking involves much more than simply passing an…
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The top strategies and tips for successful gold trading
Are you thinking about trading gold and entering the realm of online CFD trading? This yellow metal is so important that it has earned a reputation as the ultimate symbol of wealth. And for investors, it has long been considered a valuable asset due to its stability and perceived value in times of economic uncertainty. While trading gold derivatives can…
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Emulsifiers in processed food increases risk of diabetes
Many of the foods we enjoy daily, from ice cream and chocolate to bread and biscuits, contain emulsifiers. These food additives improve texture, taste, and shelf life, making processed foods more appealing and convenient. However, recent research from France suggests that these ubiquitous ingredients may come with a hidden cost: an increased risk of type 2 diabetes. What are emulsifiers?…
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