Guides
Thailand guides on travel, culture, cuisine, and lifestyle—discover top destinations, hidden gems, visa information, and essential tips. Plan your journey with The Thaiger, your trusted source for expert Thailand guides.
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Sponsored Why health insurance costs more each year and how expats in Thailand can save more money
Each year, many expats living in Thailand see their health insurance premiums go up and often without a clear reason. This can be frustrating, especially when you're trying to plan your budget. But by understanding why prices rise and learning...
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Covid-19 can cause bipolar disorder
The global battle against Covid-19 has brought to light many immediate health issues, but there’s an emerging concern that needs attention: the potential link between Covid and bipolar disorder. While the pandemic’s physical toll is well-documented, its impact on mental health is still being explored. Recent studies suggest that the SARS-CoV-2 virus may be linked to the onset of bipolar…
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LGBTQ+ challenges and triumphs of rights and representation in Thailand
Thailand is celebrated for its generally accepting social attitudes towards LGBTQ+ individuals, particularly evident in vibrant urban hubs like Bangkok’s Silom Road and Pattaya’s Boyztown. These areas serve as vital community centres and nightlife destinations. Cultural nuances and social acceptance In urban settings such as Bangkok’s Silom Road, venues like DJ Station and Telephone Pub are renowned for their inclusive…
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Everything you need to know about blood cancer treatment in Bangkok
Blood cancer can affect anyone at any moment, and getting a diagnosis can leave us with a million questions swirling in our heads. What treatments are available? How will life change? But here’s some encouraging news: blood cancer is highly treatable, especially when you catch it early, Dr Udomsak Bunworasate, a haematologist and transplant physician at MedPark Hospital Bangkok, tells…
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Does cannabis have a direct connection with good fortune
Cannabis use has found itself intertwined with the concepts of social acceptance and good fortune. But how do personal attitudes and the influence of one’s immediate social circle contribute to this perception? Research has indicated a strong link between friend behaviour and cannabis use, particularly in social settings. But it is not just about the social availability of the substance,…
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The role of RACI model in managing digital marketing teams
A key tool in effective team management is the RACI model, a mechanism designed to delineate roles and responsibilities within a team, thereby boosting productivity and efficiency. From product managers to social media managers, each team member clearly understands their function. The RACI model guarantees tasks are distributed effectively, regardless of whether they involve playlist creation or data analysis. This…
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Is linkedin really a good source for lead generation
LinkedIn, the renowned platform for professional connections, holds significant magnitudes of potential for lead generation a possibility that’s been intriguing marketers over the recent past. Its algorithm, purposed to emphasise engaging, relevant content, offers a potentially fertile landscape for businesses seeking to broaden their exposure. However, traversing this realm may not be as simple as it first appears. The algorithm…
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How to use STP framework for effective marketing
Imagine a marketing tool that not only enhances your understanding of your customers but also empowers you to effectively reach and convincingly persuade them. Welcome to the realm of the STP framework, a potent device that allows you to segment your marketing analytics to create bespoke and compelling campaigns. The STP framework, an acronym for Segmentation, Targeting, and Positioning, consists…
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The benefits of using chatbots for lead generation
In today’s digitally-driven market, businesses are seeking methods to strengthen their lead generation strategies. Rising to the forefront of these innovative strategies is chatbot lead generation. These AI-powered communication tools are designed to direct prospective clients throughout the sales pipeline, establishing an effective, user-centric mechanism for garnering and nurturing leads. It is a progressive instrument, presenting numerous advantages. From economic…
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How to get more clients via social media marketing
Social media has evolved beyond merely publishing images and disseminating memes, It has morphed into a potent mechanism that, when optimised appropriately, can forge enduring relationships with your visitors, ultimately transforming them into potential clients. Within this blog, we will illuminate the pathway to harnessing your social media presence for client cultivation. This includes comprehending which platforms are pivotal for…
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Tips to customise your advertising banners to get clicks
In the realm of digital marketing, clickthrough rate transcends buzzword status. It’s an essential metric that measures the efficacy of your display advertising. For those keen on elevating their CTR, this is the perfect resource. This article will focus on optimising your advertisements across diverse channels and audiences, wrapping up a novel perspective on innovative ad design. Considering the daily…
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Delicious egg recipes for breakfast
Eggs. The staple of breakfast. Since eggs have a lot of protein, they are a very simple and qualified choice for a tasty and healthy breakfast. A solitary egg contributes a remarkable 7 grams of protein while only adding 75 calories and is a great way to start your morning. Concerned about cholesterol? There is no need to worry. Contemporary…
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Thailand for digital nomads: Your ultimate guide
Thailand beckons digital nomads with its irresistible mix of vibrant culture, stunning landscapes, and a cost of living that won’t break the bank. It’s a place where you can seamlessly blend work with exploration, offering the perfect backdrop for your remote working lifestyle. Is Thailand good for digital nomads? Thailand stands out as a top pick for digital nomads. Its…
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5 ways for foreigners to make money in Thailand
Many foreigners visit Thailand for a holiday, become enamoured by its beauty, and end up staying and finding a job that can sustain them and their families. But if you don’t know Thai, you’ll find that not all jobs in Thailand are open to foreigners. However, there are ways you can make money to live out your dream life…
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Thailand unveils new visa measures to boost tourism and economy
Government spokesperson Chai Watcharong revealed new visa issuance measures aimed at boosting tourism and stimulating Thailand’s economy, following a Cabinet meeting. While many specific details of the visas and potential regulations remain under wraps, more information is expected to be released early next month. The Thai Cabinet approved a comprehensive tourism policy to counteract the nation’s prolonged economic stagnation and…
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Natural solutions for better sleep
Sleep disturbances are a common issue in today’s fast-paced world. Many people struggle with getting a good night’s sleep due to stress, anxiety, and other factors. Traditional sleep medications often come with side effects, leading people to seek natural alternatives. Recent studies have highlighted the potential benefits of natural supplements like Lactium and L-theanine in improving sleep quality. The Study:…
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Fun activities to do after work in Thailand
After a long day at work, sometimes you just want to crawl into bed and prepare yourself for the next day. But in Thailand, there are a variety of activities that you can do and it may be the perfect way for you to destress while still being able to explore Thailand. Thailand offers many activities that you can pick…
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Cannabis: A potential ally against long Covid brain inflammation
After the initial wave of Covid-19, many people continue to suffer from long-term effects. Known as post-Covid condition (PCC) or long Covid, this condition can cause a variety of symptoms, including neuroinflammation. This inflammation in the brain can lead to headaches, fatigue, insomnia, depression, and anxiety. Although there’s no specific treatment for PCC yet, a research published in the peer-reviewed…
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Thai schools versus international schools
Navigating the world of international education can be a complex journey, particularly when comparing the unique characteristics of schools in different countries. One compelling case is the distinction between Thai schools and international schools. While international schools predominantly operate in English, Thai schools immerse students in the local language, offering an authentic cultural experience. Moreover, the accreditation and recognition from…
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How to build your spice tolerance with Thai food
When you enter a Thai restaurant, expect to see smoke coming off the menus. Thailand always offers spicy dishes that can be uncomfortable if you’re a non-spicy eater. But if you can’t take the heat, you’re missing out. A fun way to enjoy Thailand’s love and culture for spice is to build your spice tolerance, and here’s how you do…
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The role of emotional intelligence in academic success
Have you ever wondered why certain individuals often outperform others in academic performance despite having similar IQ levels? You may find the answer intriguing. Academic achievement is not solely contingent on intellectual capacity, it is a complex interplay of emotional intelligence and, to a fair extent, fortuity. Emotional intelligence, defined as the capacity to comprehend, employ, and manage our emotions…
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How to create a memorable birthday in Thailand
Have you ever considered where to host your birthday celebration? Imagine yourself indulging in the lavish lifestyle of a billionaire for a day or embracing your inner pirate on the open sea. Thailand’s scenic rivers and stunning coastlines offer the ideal backdrop for such an adventure. In this country, where water activities and celebrations seamlessly blend, unforgettable birthday experiences await.…
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What to do in Bangkok this weekend (June 15 to 16)
Happy Saturday! How has your weekend been treating you thus far? If your schedule for this weekend is still wide open, then this article is for you. Below, we’ve compiled the best things to do in Bangkok this weekend, June 15 to 16. For pride events, check out our list of Bangkok Pride Events 2024. Things to do in Bangkok…
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Four Twenty is building a solid cannabis community through events
“Our main ambition is to share our expertise on premium-quality cannabis products and to create an unforgettable experience by seamlessly fitting them into your lifestyle,” wrote Four Twenty, one of Thailand’s biggest cannabis companies, on their website. And one way they do it is through lifestyle events. These events have played a crucial role in normalising cannabis within Thai society…
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Is it time for airlines to restrict alcohol during long haul flights?
Flying can be stressful, and many people enjoy a drink to relax. However, a new study reveals that combining alcohol with the cabin pressure experienced at cruising altitude can significantly impact heart health, even if you’re young and healthy. This discovery raises a critical question: should airlines restrict alcohol on long-haul flights? The study’s purpose Researchers from the Institute of…
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Koh Samui’s tourism renaissance: An island reawakens
Koh Samui, Thailand’s renowned resort island, is experiencing a remarkable revival in tourism. The island has witnessed a 69% year-on-year increase in visitor numbers during the first four months of 2024, driven by an influx of domestic tourists, the opening of new international markets, and improved air connectivity. In 2023, Samui hosted 3,541,821 visitors, a balanced mix of domestic and…
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Mindful eating tips in Thailand
Thailand is filled with delicious delicacies everywhere that are hard to resist. From the spiciness of jungle curry, or gaeng pa, to the sweetness of mango sticky rice. It’s exciting to try out all these dishes but do not overindulge! For the sake of your health, let’s understand and practise mindful eating, a tactic that allows you to feel deeply…
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Are you really in control of your life?
“The happiness of your life depends upon the quality of your thoughts.” – Marcus Aurelius In today’s world where everything seems to move too fast, we can find it difficult to be happy and find peace. However, Marcus Aurelius, former Roman emperor and stoic philosopher, emphasises that the quality of our thoughts directly impacts our happiness. With that, by focusing…
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Sustainable innovations with upcycling in Thailand
Upcycling in Thailand exemplifies the innovative spirit of the nation. By creatively reusing waste, the country addresses pollution and promotes environmental sustainability. Plastic bottles and fishing nets are being transformed into valuable products through various initiatives. The Thai government plays a crucial role in these efforts. They partner with private companies and non-profits to champion upcycling. Their holistic approach ensures…
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The health dangers of ultra-processed plant-based meat substitutes
Eating plant-based foods is often hailed as a healthier choice, but new research suggests that not all plant-based foods are created equal. While fruits, vegetables, and whole grains are beneficial, ultra-processed plant-based foods (UPFs) such as vegan meat substitutes, vegan burgers, vegan nuggets or sausages etc. might actually increase your risk of cardiovascular disease (CVD). The study: What researchers discovered…
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What to do if your visa expires while in Thailand
Are you currently organizing a trip to Thailand, or possibly already experiencing it? It is imperative to understand the process of Thailand’s visa regulations. Being aware is crucial, whether you’re visiting for work, education, or simply to join your spouse. Thailand’s Non-Immigrant Visa could be the key to extended stays. Typically granted for a period of 90 days, the issuance of…
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