Guides
Thailand guides on travel, culture, cuisine, and lifestyle—discover top destinations, hidden gems, visa information, and essential tips. Plan your journey with The Thaiger, your trusted source for expert Thailand guides.
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Sponsored Long-term life in Thailand? 5 reasons private health insurance pays off in the long run
Thailand is a great place for expats and retirees, offering a warm climate, affordable living, and rich culture. However, healthcare can be tricky for foreigners since they aren’t eligible for public health coverage, and private care can be expensive. Private...
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The best mango dishes to try in Thailand
Mangoes are one of the most popular fruits in Thai cuisine and they are used in many different ways. Among the most well-liked dishes is Mango Coconut Sticky Rice, and with good reason. You’re in for a treat, though, if you’re eager to explore new recipes that also feature those mouthwatering Thai mangoes! These foods are not only incredibly easy…
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Can cannabis help you drive in Thailand
Navigating the congested roads of Thailand can be a complex task even for seasoned motorists. Adding cannabis use to this equation increases its complexity. It’s a topic surrounded by varied opinions and vastly differing regulations. The possibility that cannabis use may affect road safety stands to be a pressing concern, even in the face of limited concrete information. Research suggests…
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How to behave at a Thai Cinema
Ever wondered how to navigate the exciting world of Thai cinema? You’re in the right place. This article will guide you on the dos and don’ts, helping you to blend in like a local at a Thai movie theatre. With a rich cinematic history dating back to 1897, Thailand offers a unique movie-going experience that’s worth exploring. Whether you’re planning…
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A man’s worst nightmare: Weak ejaculation
For most males these days, a weak ejaculation can be a traumatic experience, especially having been brainwashed by the excessive online porn that usually has subtle computer graphics (CG) and post-production effects incorporated in them. From expecting some ‘shooting fireworks display’ to instead having just a small trickle, it can make many men experience increased anxiety and depression and make…
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Low testosterone levels increases risk of dying from cardiovascular issues for men
A groundbreaking study has recently uncovered a concerning link between low testosterone levels in men and a higher risk of mortality, particularly from cardiovascular diseases (CVD). The findings of the study underscore the critical role testosterone plays not just in male characteristics and sexual health but also in overall physical well-being. The study: Unveiling the connection The study, a systematic…
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Plastic pollution at the Thai beaches
Picture a stroll on Thailand’s beautiful coastline, feeling the fine grains of sand between your toes and the spectacle of the setting sun on the horizon. However, an alarming reality juxtaposes this idyllic scene – the sight of plastic waste littering the stretch of sand, a picture that starkly contrasts the otherwise natural beauty. This unsettling image reflects the magnitude…
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A guide to the push-pull leg split
The Push Pull Legs (PPL) split is a flexible workout strategy that divides your routine into push, pull, and leg days. It’s perfect whether you’re just starting or you’re already a gym junkie. The cool thing about PPL is that it makes sure that every muscle group gets the right amount of workout and rest. This means you’re all set…
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How to successfully obtain a non-immigrant B visa for Thailand
Embarking on the journey to secure a non-immigrant B visa for Thailand? You’re not alone. This visa is a crucial stepping stone for those seeking to work or conduct business in the ‘Land of Smiles’. It’s a process that might seem daunting, but with the right guidance, it can be navigated with ease. In this article, we’ll unravel the intricacies…
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Working at home with children
Adapting to a remote working environment while simultaneously addressing childcare obligations presents a considerable challenge to many working professionals in the contemporary world. The task is notably intricate, as the boundaries between work and personal life often become indistinct. This article aims to unfold the reality, obstacles, and potential resolutions related to this current conundrum. Working from home has acquired…
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Find out your skin type
Knowing your skin type helps when you’re figuring out your skincare game. Each skin type has its quirks and needs specific stuff to stay happy. So, picking the right gear for whether you’ve got oily, dry, or sensitive skin can make a big difference in how fresh and youthful your skin looks. Common skin types Oily Skin: This skin type…
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Explore the different types of rice in Thailand
Thailand is establishing itself as a prominent leader in the rice industry, providing a diverse range of high-quality varieties upon which many countries depend. Understanding rice in Thai culture and cuisine is crucial before exploring the specifics. In Thailand, rice transcends the boundaries of mere sustenance to represent a cultural ethos. The expression “kin khao,” which signifies to eat, literally…
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Governor Chadchart issues the 5 strict orders: Schools under the BMA must be free of e-cigarettes
Chadchart Sittipunt, Governor of Bangkok, revealed that BMA attaches huge importance to the campaign to rid schools of smoking. Especially children and youth they are focusing on the prevention related to cigarettes and e-cigarettes. There is a continuous effort with this campaign every year. The 5 strict orders in the campaign to combat smoking at schools are: Let schools under…
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Funding shortages hinder education for refugee children
Funding shortages are severely hindering the education of refugee children, leaving many without the resources they desperately need. Last year, the “Building Tomorrow” programme reached over 13,500 people, offering education and livelihood support to Syrians under temporary protection in southeast Türkiye. The programme provided Turkish language classes to 12,000 children aged 6-13 at public education centres, aiming to break down…
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Healthy foods for healthy skin
Did you know that what you munch on does more than fill you up? It also keeps your skin looking great! Sure skincare products are awesome but don’t forget that the stuff you put in your body matters just as much. A balanced diet is the secret recipe for that clear, glowing skin we all want. Here are some foods…
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Does cannabis take you to another world
Have you ever really revved your engines thinking about the impact of cannabis on your body. The whole wide world opens the doors to the cannabis renaissance, it’s essential to soak up every bit of knowledge. Cannabis, that intriguing marvel, holds the paintbrush that can colour your reality in truly mind-blowing hues. Consistently, these influences extend far beyond mental confines.…
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Innovation through sustainability education in business academia
Sustainability is no longer just a buzzword; it’s shaping the very fabric of business education. As the climate crisis demands a fundamental transformation of our global economic framework, leading business schools are stepping up to the challenge. Many institutions are integrating sustainability into their curricula, preparing future leaders to navigate a rapidly evolving landscape. Different approaches to incorporating sustainability into…
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Hot flashes in menopausal women: A warning sign for heart and metabolic issues
Hot flashes, those sudden surges of heat and sweat that many women experience during menopause, may be more than just an uncomfortable nuisance. Emerging research suggests that these vasomotor symptoms could be a red flag for more serious health issues, including an increased risk for heart and metabolic problems. At the ongoing ENDO 2024 meeting in Boston, a groundbreaking study…
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Bangkok Pride Festival marks a grand Pride month celebration in Bangkok’s bustling Rama 1 Road and Siam area
Bangkok Pride Parade marked Bangkok’s grand celebration of Pride Month and marked a major milestone for Thailand to become the first Southeast Asia country to legalize same-sex marriage. The rainbow parade attracted more than 200,000 attendees and spectators and spanned along the bustling Rama 1 Road. Bangkok Pride Parade is hosted by Bangkok Pride and The Bangkok Metropolitan Administration (BMA)…
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Touching offers health benefits
A gentle reminder Before any mischievous thoughts enter one’s mind, let’s be clear: this article is about the health benefits of consensual touching, such as hugs, massages, and even weighted blankets. No funny business, just science-backed benefits! Reducing depression, anxiety, and pain A new research that is published in the peer-reviewed journal: Nature Human Behaviour, shows that touch can significantly…
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Top 6 things to do in Chaweng Beach, Koh Samui
Situated on the eastern coastline of Koh Samui, Chaweng Beach is known for its vibrant atmosphere. It’s one of the most popular destinations for tourists, especially those from the UK, who are looking for a unique vacation experience. The beach boasts clear waters, white sands, and lush surroundings, perfect for relaxation and exploration. Whether you like water sports, exploring culture, or…
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Exploring Selank peptide in infection research
Researchers have examined the synthetic peptide Selank for possible impacts on the immune system. In this piece, we examine how Selank may affect infections. It has been postulated that Selank may be able to modify immunological responses, improve antiviral activity, and impact inflammatory processes. These theories and the function of the peptide in infection control need further investigation. The heptapeptide…
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Health officials address beetle infestation in Khon Kaen
Millions of beetles have invaded a home in Khon Kaen, causing significant distress for a couple until local health officials intervened. The invasion of wood-boring beetles has been linked to the area’s favourable conditions for their breeding. Yesterday, public health officials from Kranuan District in Khon Kaen conducted a thorough fumigation of a house located at 74 Moo 9, Ban…
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Evening skincare routine for a refreshed glowing complexion
Navigating the complex realm of skincare can often seem formidable, particularly when it concerns determining the appropriate sequence for applying your products. Rest assured, however, that our aim is to assist you in demystifying this process. The pivotal guideline to follow within your daily facial care regimen is to commence with more transparent, lightweight formulas such as serums and boosters,…
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Quick 15-minute makeup routine for a polished look
Living in today’s dynamic world, the ability to complete tasks with optimal efficiency has become paramount. This is particularly pertinent when considering our habitual routines, including the application of makeup. The aspiration towards achieving a striking appearance without consuming excessive periods in front of a mirror is ubiquitous. It is towards this goal of a rapid and successful makeup regimen…
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Activities to do with your partner in Thailand
Are you contemplating a Thai expedition with your significant other? Ranging from the pulsating boulevards of Bangkok to the tranquil shores of Phuket, Thailand provides a variety of indelible experiences. Regardless of whether you are adventurers, gastronomes, or devotees of culture, this Southeast Asia jewel houses something to captivate every pair. Envision yourself avidly applauding during a Muay Thai bout,…
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Why staying Hydrated is important for your health
Have you ever questioned the necessity of consuming an impressive eight glasses of water daily? This isn’t just for satiating your thirst; it helps your body to perform at its peak. Indeed, maintaining adequate hydration is pivotal for your most valuable asset – your health. Approximately 60% of the human body comprises water, and sustaining this ratio is crucial. Hydration…
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How to surprise your date
In the swift current of today’s active lifestyle, allocating moments for romantic pursuits often falls by the wayside. However, consider the potential of reigniting passion with a surprise that epitomises devotion and mindfulness. Regardless of whether you find yourself in the vigour of your 20s, or the ripe graciousness of your 60s, surprising your partner with unexpected dates provides an…
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Thailand cracks down on illegal e-cigarettes to protect children
Authorities in Thailand are set to take decisive action against the illegal use of e-cigarettes, emphasising the need to protect children from the health risks associated with vaping. Interior Minister Anutin Charnvirakul declared that the country has ignored the issue for too long, during an event commemorating World No Tobacco Day yesterday. “The authorities must begin solving the problem right…
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Ways to do laundry in Thailand
So, you’re planning a trip to Thailand, or as I like to call it, the Land of Spicy Noodles and Elephants in Pajamas, huh? Well, buckle up because we’re about to dive deep into an enthralling aspect of Thai culture that is, wait for it laundry shocked No worries, it’s way more exciting than it sounds, trust me. Whether it’s…
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Break negative thought patterns with these steps
As we navigate the complexities of the present world, we often find ourselves encumbered by negative thinking patterns that affect our performance and overall well-being. However, the good news is that we can alter these patterns. This article seeks to empower you with knowledge and practical steps to dismantle negative thought structures and create a pathway to positive thinking. One…
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