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Thailand best-of guides on travel, lifestyle, entertainment, and property—discover hidden gems, top attractions, and expert tips. Explore with The Thaiger, your trusted source for the best experiences in Thailand.
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Sponsored Digital nomading in Chiang Mai? What US$1,000 a month really gets you
Chiang Mai has become a popular destination for digital nomads due to its low living costs, rich culture, and active remote work community. The city offers affordable housing, tasty food, reliable internet, and many co-working spaces, making it a great...
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How to deal with long distance relationships
The complexities of maintaining a long-distance relationship can frequently resemble navigating a vessel through arduous weather conditions. Please be assured that you are not isolated in this journey. This written piece serves as a guiding tool, penned to facilitate a route in a calmer, more manageable direction. The narrative will concentrate on the critical facets of lucid communication, establishing boundaries,…
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Oral sex is driving increases in HPV-related head and neck cancers in men
In recent years, a concerning trend has emerged in the realm of public health: a significant rise in head and neck cancers caused by human papillomavirus (HPV) among men. This increase is linked to changes in sexual behaviours, notably the rise in oral sex, which has facilitated the spread of HPV. Despite the availability of vaccines, the incidence of these…
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The 4 benefits of UV-blocking jars
If you’re a health enthusiast, then you’ve probably already heard (and seen) of UV-blocking glass jars. This special type of glass jar is a premium type of packaging for numerous health and wellness brands, including Sunbliss Superfood, an organic food company based in Sun Valley, California. For Sunbliss Superfood, maintaining the integrity of their product is important. And UV blocking…
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Men can get yeast infections too
Yeast infections are often considered a women’s health issue, but men can also fall victim to these uncomfortable infections. In particular, Candida balanitis, a yeast infection of the penis caused by Candida yeast, is more common than many realise. Understanding this condition, its causes, symptoms, and treatment options can help men better manage their health. What is Candida balanitis? Candida…
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Exploring the origin of the famous Thai massage
Thai massage is a well-known therapy, especially for those who cherish wellness. Originating from Thailand, it has earned worldwide recognition for its numerous benefits, mainly its focus on mindfulness and spiritual well-being. This ancient practice holds a significant place in Thai culture, reflecting the country’s deep-rooted traditions and beliefs. Combining serene meditation into every movement and touch underscores the holistic…
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Productivity hacks for your workplace
Maintaining productivity in today’s demanding work environment can be challenging. Amid constant distractions and competing priorities, staying focused and efficient often seems difficult. However, by implementing strategic approaches, you can significantly enhance your team’s productivity and achieve your objectives. Additionally, it is crucial to balance productivity with employee well-being. Consider these valuable tips to foster a more productive and harmonious…
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Spirit houses in Thai culture
In the bustling streets and serene countryside of Thailand, one might notice small, ornate structures standing proudly on pedestals, often adorned with flowers and offerings. These are spirit houses, integral to Thai culture and spirituality. They serve as abodes for protective spirits, believed to safeguard homes, businesses, and public spaces from harm. Spirit houses, known as “san phra phum” in…
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Using talcum powder increases risk for ovarian cancer by 234%
In recent years, the use of talcum powder, especially in the genital area, has come under intense scrutiny due to its potential link to ovarian cancer. A comprehensive study published in the Journal of Clinical Oncology on May 15 highlights this alarming connection, shedding light on the risks associated with intimate care products. Talcum powder and cancer: Understanding the link…
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Dental implants and dental crowns: Differences between them
Nowadays, having a beautiful smile is a factor that people look for around the world. This has become very important and influential to feel more confident in themselves and to function better in environments where appearance and good personal presentation play a very important role. These two treatments: Dental Implants and Dental Crowns are highly sought after today, as they…
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Get treated anywhere in Thailand with a single ID card
The Public Health Officer of Banglamung District announced the implementation of Thailand’s innovative healthcare initiative, Single Thai ID Card, Treatment Everywhere. This game-changing policy promises universal healthcare access and has already been rolled out across 45 provinces, though Chon Buri province remains an exception for now. As the Ministry of Public Health accelerates its mission for nationwide coverage, the spotlight…
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The impact of smartphones on young people’s social life
The milieu of the digital era, smartphones have ascended to an essential component of our existence, notably amongst the youth demographic. However, one ought to contemplate the ramifications of these apparatuses on their social interactions. This dissertation aims to illuminate this perturbing subject matter. Recent figures indicate a precipitous augmentation in the duration children devote to viewing online video content,…
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Top 5 In-house self-care activities to enjoy
In our rapidly advancing world, focusing momentarily on self-care becomes exceedingly vital, would you agree? You’ve undoubtedly been acquainted with the quote, home is where the heart is. Then, isn’t it prudent to transform your domestic environment into a sanctuary of self-care? Are you prepared to immerse yourself in the five paramount at-home self-care routines that could significantly enhance your…
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Play basketball for free in Bangkok
Bangkok, a bustling city with a rich cultural legacy, has a hidden gem for basketball enthusiasts: parks with free courts where people may play without paying a single baht! Lumphini park Lumphini Park, located between Sukhumvit and Silom, has a thriving basketball culture. The park has a well-kept basketball court that draws casual players and seasoned fanatics. With easy access…
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How to be a morning person
Interestingly, our inclinations towards being morning larks or night owls are firmly grounded in our genetics. It’s projected that merely 10% of us are innately attuned to the mornings, and a modest 20% are naturally nocturnal. Yet, this is no cause for succumbing to despair. The abundant remainder of us—precisely 70%—is posited to have a greater adaptability towards altering our…
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Solo dates ideas in Bangkok
Purposeful outings known as “solo dates” allow people to engage in activities by themselves without company, promoting independence, self-awareness, and confidence. These can be anything from romantic café visits or movie evenings to slow walks through parks. Dating alone offers a special chance to get to know oneself, encouraging reflection and allowing one to pursue hobbies at one’s speed. They…
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What to do in Bangkok this weekend (May 24 – 26)
Say hello to the weekend! Bangkok’s weather may be a little cooler with some rain, but there are still plenty of fun activities to explore. Whether you’re the designated planner for your group or flying solo this weekend, we’ve got some great things to do in Bangkok for you to consider. Things to do in Bangkok this weekend (May 24…
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Top 5 tips to stay organised in your life
Ever been swept up in the frantic pace of life, spinning your wheels and hurdling towards deadlines, then finally hitting the hay feeling like you’ve accomplished barely anything at all? You’re in great company.In this fast-paced frenzy of existence, we’re all sharing, and keeping our ducks in a row feels like a monumental mission. Yet, breathe deep, because with the…
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The hidden epidemic: Almost 90% of individuals do not even know they have kidney issues until it is too late
Kidney disease, a condition affecting an estimated 850 million people worldwide, is alarmingly underdiagnosed. Astonishingly, 90% of individuals with kidney disease, including two in five people with severe cases, remain unaware of their condition. In the United States, United Kingdom, Thailand and Australia, kidney disease is the fastest-growing noncommunicable disease, making early detection crucial for improving patient outcomes. Understanding the…
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Sunday night routine for a great week start
Are you one of those who is left wondering why everyone else is bursting with energy on Monday mornings, while you can hardly lift your feet? Well, hold on to your seats, because the secret weapon might just be a fantastic Sunday night routine. By developing a regular sleep schedule and self-care habits, you’re setting yourself up for a whoppingly…
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King of Fruits creates stink in Swedish Disgusting Food Museum
Durian, often hailed as the King of Fruits sparked a heated debate after being ranked 17th in Sweden’s Disgusting Food Museum. The museum, located in Malmö, showcases some of the world’s most repulsive foods. Karim Bukhadurov, a travel influencer based in Sweden, captured the attention of millions by posting a video on Instagram featuring the museum. The video has garnered…
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How to have a healthy and sustainable diet
Did you know that what we eat won’t only affect our health, but also the planet we call home? Research shows that many of the foods that can harm our health are also bad for the environment, leading to issues like climate change and even the loss of animal and plant species. That’s why having a healthy and sustainable diet…
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Norwegian study finds that consuming potatoes lowers risk of cardiovascular disease and mortality
In a groundbreaking study, researchers in Norway have discovered that eating potatoes can significantly reduce the risk of cardiovascular disease and all-cause mortality. This study’s finding, challenges the common perception of potatoes as a less desirable vegetable due to their high starch content and glycemic index. The study’s results suggest that potatoes, particularly when boiled, offer notable health benefits that…
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How Pad Thai saved Thailand
Thailand’s national food, Pad Thai, is recognised around the world for its appeal to foodies everywhere. This delicious combination of sour, spicy, and sweet ingredients represents a major development in Thai politics and culture in addition to tasting amazing. It serves as a compelling example of the powerful role food can play in reflecting a nation’s history. Origins of Pad…
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The rise of vegetarian food in Thailand
In Thailand, particularly in the southern areas, there is a growing trend among individuals, from cooking enthusiasts to professional chefs, towards adopting vegetarian food. As the global advocacy for plant-based eating expands, these culinary professionals are increasingly using alternatives like tofu, seitan, and an assortment of fresh vegetables in place of meat. Impressively, they are managing to preserve the authentic…
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Essential life skills for success in the 21st century
As the world evolves, life skills crucial for the 21st century play an imperative role in personal and professional success. Mastery of diverse skills like problem-solving, critical thinking, communication, collaboration, creativity, and innovation is no longer optional; these are mandatory for navigating complex global landscapes. These competencies facilitate not only individual adaptability but also collective advancements in an increasingly digital…
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Researchers identify 17 novel genetic variants associated with risk of alzheimer’s disease
Alzheimer’s disease, a progressive brain disorder causing memory loss and cognitive decline, affects millions of people worldwide. Scientists have long sought to uncover the genetic factors contributing to this condition to develop better treatments and prevention strategies. Recently, researchers made significant strides by identifying 17 novel genetic variants linked to Alzheimer’s disease, bringing us closer to understanding and potentially combating…
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Bariatric surgery can help obese individuals not only lose weight but also reduce risk of cancer by 32%
canveBariatric surgery, commonly known as weight loss surgery, encompasses various procedures designed to help individuals lose weight by altering the anatomy of the stomach and, in some cases, the digestive process itself. These changes help to limit food intake and improve fat metabolism. This surgery has gained prominence not only for its effectiveness in promoting significant weight loss but also…
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Legal challenges of same sex adoption in Thailand
Within the multifaceted and distinctive environment of Thailand, there’s a burgeoning topic that’s capturing significant interest – same sex adoption rights for LGBT couples. Unquestionably, strides have been taken with notable advancements like the Gender Equality Act in 2015. Nonetheless, in terms of all-encompassing equality, specifically on the matter of child adoption rights, this objective has not yet been completely…
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How to find the best deals in Thailand
Navigating the myriad of myths and misconceptions about bagging the best hotel deals can be a tricky task, especially when planning a trip to a popular destination like Thailand. With the advent of the Internet age, the travel landscape has transformed significantly, rendering some traditional methods obsolete. This article aims to debunk those outdated notions and arm you with savvy…
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The evolution and significance of Thai literature
Delve into the rich tapestry of Thai literature, a realm where compelling narratives meet cultural nuance. From the screenplays that have dominated TV screens to the novels that have captivated readers, Thai literature has an undeniable charm. One such luminary in this field is Chaoom Panjapan, a multi-talented personality with a legacy in screenwriting, book editing, and songwriting. The development…
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