Guides
Thailand guides on travel, culture, cuisine, and lifestyle—discover top destinations, hidden gems, visa information, and essential tips. Plan your journey with The Thaiger, your trusted source for expert Thailand guides.
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Sponsored The guide to affordable healthcare in Thailand
The Thaiger key takeaways Thailand’s healthcare system combines low-cost public services with world-class private hospitals. Private health insurance protects expats from major medical bills and meets visa requirements. Cigna offers expat-focused plans with direct billing, top hospital access, and 24/7...
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Innovation through sustainability education in business academia
Sustainability is no longer just a buzzword; it’s shaping the very fabric of business education. As the climate crisis demands a fundamental transformation of our global economic framework, leading business schools are stepping up to the challenge. Many institutions are integrating sustainability into their curricula, preparing future leaders to navigate a rapidly evolving landscape. Different approaches to incorporating sustainability into…
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Challenges of rural education in Thailand
Envision a circumstance where the payment of tuition is not carried out through monetary transactions but through the process of tree planting and participation in community service activities. This is the state of affairs in certain remote regions of Thailand, where educators, imbued with a deep sense of commitment, are endeavouring to deliver high-quality education despite numerous hindrances. The gravity…
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Hot flashes in menopausal women: A warning sign for heart and metabolic issues
Hot flashes, those sudden surges of heat and sweat that many women experience during menopause, may be more than just an uncomfortable nuisance. Emerging research suggests that these vasomotor symptoms could be a red flag for more serious health issues, including an increased risk for heart and metabolic problems. At the ongoing ENDO 2024 meeting in Boston, a groundbreaking study…
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Bangkok Pride Festival marks a grand Pride month celebration in Bangkok’s bustling Rama 1 Road and Siam area
Bangkok Pride Parade marked Bangkok’s grand celebration of Pride Month and marked a major milestone for Thailand to become the first Southeast Asia country to legalize same-sex marriage. The rainbow parade attracted more than 200,000 attendees and spectators and spanned along the bustling Rama 1 Road. Bangkok Pride Parade is hosted by Bangkok Pride and The Bangkok Metropolitan Administration (BMA)…
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Top 6 things to do in Chaweng Beach, Koh Samui
Situated on the eastern coastline of Koh Samui, Chaweng Beach is known for its vibrant atmosphere. It’s one of the most popular destinations for tourists, especially those from the UK, who are looking for a unique vacation experience. The beach boasts clear waters, white sands, and lush surroundings, perfect for relaxation and exploration. Whether you like water sports, exploring culture, or…
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Incorporating traditional Thai elements in modern home decor
Have you ever considered augmenting the appeal of your home with a balanced blend of revered tradition and contemporary interpretation? Could you envision the ageless allure of Thai architectural techniques intermingled with the clean and flowing aspects of modern design? This article intends to pave the way in uncovering the ways through which deeply-rooted Thai characteristics can be cohesively embedded…
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Exploring Selank peptide in infection research
Researchers have examined the synthetic peptide Selank for possible impacts on the immune system. In this piece, we examine how Selank may affect infections. It has been postulated that Selank may be able to modify immunological responses, improve antiviral activity, and impact inflammatory processes. These theories and the function of the peptide in infection control need further investigation. The heptapeptide…
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Health officials address beetle infestation in Khon Kaen
Millions of beetles have invaded a home in Khon Kaen, causing significant distress for a couple until local health officials intervened. The invasion of wood-boring beetles has been linked to the area’s favourable conditions for their breeding. Yesterday, public health officials from Kranuan District in Khon Kaen conducted a thorough fumigation of a house located at 74 Moo 9, Ban…
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Quick 15-minute makeup routine for a polished look
Living in today’s dynamic world, the ability to complete tasks with optimal efficiency has become paramount. This is particularly pertinent when considering our habitual routines, including the application of makeup. The aspiration towards achieving a striking appearance without consuming excessive periods in front of a mirror is ubiquitous. It is towards this goal of a rapid and successful makeup regimen…
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Top reasons to maintain a personal journal
Ever wondered how you could improve your memory, break bad habits or start new ones, and essentially get better at anything? The secret might be simpler than you think – keeping a learning journal. Not just a diary, but a tool for personal and professional development that’s backed by science. In the fast-paced world we live in, our minds are…
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Activities to do with your partner in Thailand
Are you contemplating a Thai expedition with your significant other? Ranging from the pulsating boulevards of Bangkok to the tranquil shores of Phuket, Thailand provides a variety of indelible experiences. Regardless of whether you are adventurers, gastronomes, or devotees of culture, this Southeast Asia jewel houses something to captivate every pair. Envision yourself avidly applauding during a Muay Thai bout,…
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Why staying Hydrated is important for your health
Have you ever questioned the necessity of consuming an impressive eight glasses of water daily? This isn’t just for satiating your thirst; it helps your body to perform at its peak. Indeed, maintaining adequate hydration is pivotal for your most valuable asset – your health. Approximately 60% of the human body comprises water, and sustaining this ratio is crucial. Hydration…
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Thailand cracks down on illegal e-cigarettes to protect children
Authorities in Thailand are set to take decisive action against the illegal use of e-cigarettes, emphasising the need to protect children from the health risks associated with vaping. Interior Minister Anutin Charnvirakul declared that the country has ignored the issue for too long, during an event commemorating World No Tobacco Day yesterday. “The authorities must begin solving the problem right…
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Thailand doubles visa-free stay for 93 nations to boost tourism
Thailand has extended the visa-free exemption period for visitors from 30 to 60 days .This is great news for tourists and business travelers alike, as it will allow them to stay in Thailand for longer periods of time. The visa exemption applies to nationals of 93 countries, including the United States, Canada, the United Kingdom, Australia, and Japan. Visitors from…
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Ways to do laundry in Thailand
So, you’re planning a trip to Thailand, or as I like to call it, the Land of Spicy Noodles and Elephants in Pajamas, huh? Well, buckle up because we’re about to dive deep into an enthralling aspect of Thai culture that is, wait for it laundry shocked No worries, it’s way more exciting than it sounds, trust me. Whether it’s…
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Break negative thought patterns with these steps
As we navigate the complexities of the present world, we often find ourselves encumbered by negative thinking patterns that affect our performance and overall well-being. However, the good news is that we can alter these patterns. This article seeks to empower you with knowledge and practical steps to dismantle negative thought structures and create a pathway to positive thinking. One…
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BREAKING: Keto diets can cause premature ageing of the organs
The ketogenic diet, commonly known as the keto diet, has gained immense popularity due to its efficacy in rapid weight loss. Originally developed as a treatment for epilepsy, the diet involves a high intake of fats and a significant reduction in carbohydrates. While many people achieve their desired weight loss outcomes through this diet, recent research suggests that the long-term…
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Thailand’s unique flower symbol for World No Tobacco Day
Every year on May 31, World No Tobacco Day is marked with ashtrays and fresh flowers symbolising the fight against tobacco. But in Thailand, a unique flower takes centre stage – the leelawadee, also known as plumeria or frangipani. Leelawadee, a delicate flowering tree often seen adorning gardens, carries profound symbolism in Thai culture. Historically known as lan thom, the…
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5 signs that you have low self esteem
Ever had days where you felt a bit down in the dumps or less than peachy about yourself? It’s totally normal but, if those’meh’ or ‘blah’ days are turning into weeks or even months, it might be a sign of low self-esteem. Low self-esteem can be a bit sneaky, whispering little bits of doubt into your ear and potentially bringing…
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Foods that are bad for your skin
You can follow all the skincare routines you want, but if you follow a healthy diet, you will still break out. Eating right isn’t just for a healthy body, it also promotes healthy skin. Here are the types of food that can harm your skin. 1. High-glycemic foods High-glycemic food digests easily and shoots your blood sugar up like a…
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Get Your Schengen Visa for France with VisaThailand.com
With the Paris Olympics 2024 approaching, there are even more reasons to plan your visit! However, before you can enjoy the wonders that France has to offer, it is essential to obtain a Schengen visa for your thai friend. At VisaThailand.com (Visa agency based in Bangkok), we are committed to simplify this process by providing you with personalized assistance and…
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Covid-19 will make you stupid
Recent studies have unveiled a troubling connection between Covid-19 and cognitive decline, suggesting that even mild infections can lead to a measurable reduction in intelligence. This revelation, supported by extensive research from institutions around the world, has sparked concern among scientists and the general public alike. These study findings and the implications for individuals and society are worrisome and unsettling.…
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The rise of Thai food trucks
Think about hanging out at a lively, energetic food truck festival where the delicious scent of Thai foods steals your senses, pulling in both residents and travel explorers. A warm welcome to Thailand’s foodie tourism sensation, where the humble street food is being cheered on to a star-like status. What’s more, it’s not just for the outright joy of pleasing…
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Ways to do laundry in Thailand
Thailand, a nation characterised by infinite exploration and perpetual clothing care necessities. Those intending to journey to this equatorial realm will promptly discern that the warm and humid environment necessitates more frequent clothing rotation than could be anticipated. The unrealistic proposition of packing an entire month’s wardrobe necessitates an alternative laundry solution for the traveller. The advent of laundry facilities…
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BMA gives out the signature font ‘Swing Pole’ to the public for free download
Aekvarunyoo Amrapala, BMA spokesperson and Assistant Secretary to the Governor of Bangkok has revealed the origin of the font used in new message stickers posted on the rail beams. In the middle of the Pathumwan intersection, “กรุงเทพฯ – Bangkok” is said to be a new font that was created under the BMA CI (Corporate Identity) and the font Swing Pole…
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The role of Thai NGOs in enhancing educational opportunities
Imagine a society in which each child, no matter their circumstances, is granted a quality education. This might sound idealistic, but in Thailand, it is being brought to fruition, all thanks to the relentless commitment of various non-governmental organisations (NGOs). These bodies are crucial in closing the education divide and presenting opportunities to pupils who might otherwise be overlooked. A…
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Things you should not do to Thai person
Thailand, with its rich cultural tapestry and warm hospitality, attracts millions of visitors each year. However, navigating the social landscape requires more than just knowing the best tourist spots. Understanding what’s considered rude or inappropriate can make a significant difference in your interactions with locals. This article is gathering what you should never do to a Thai person. Things you…
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Leaf, Laugh, Love at Royal Queen Seeds comedy night featuring Ankita Ghosh
A night of comedy awaits at Royal Queen Seeds Thailand. On Sunday, June 2, from 8PM to 10PM at Euphoria. Located on the second floor of Royal Queen Seeds, this lively bar will host a hilarious stand-up comedy show that features the sensational Ankita Ghosh. Meet Ankita Ghosh Renowned Indian comedian, Ankita Ghosh, now residing in Vietnam, captivates her spectators…
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Forging future leaders with St. Andrews International School, Green Valley’s educational pillars
Choosing the right school for your child comes with many questions aside from the curriculum and location. Does the school have the same values as you? How can the school prepare your children for the future? What unique approaches does the school use to meet each child’s needs? How does the school foster a well-rounded education? St. Andrews International School,…
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What to do in Bangkok this weekend (May 30 – June 2)
Weekend, oh sweet weekend, it can never come soon enough! If you’re already thinking about shopping, new restaurants you want to try, and the best venues to go dancing, then this article is for you. There are plenty of fun things to do in Bangkok this weekend, and we’ve compiled some of the best ones below. Things to do in…
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