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Relearning the balance of life

Legacy Phuket Gazette

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Relearning the balance of life | The Thaiger

PHUKET: French national Roland Fabre, 34, was an up-and-coming Mixed Martial Arts (MMA) fighter, up until about five years ago, when his life changed forever – seemingly for the worse.

Approaching the height of his career, he was just starting to make waves in professional MMA rings in both the US and Japan.

Then, during one particular fight in Japan, something (or perhaps everything) caught up with him.

“I was about 29 then,” he recalls what was the to be the last fight of his career: “I got into the ring but couldn’t even keep my balance, let alone stay in the fight.

Something was unusually wrong. I collapsed, but not directly from the fight.”

Shortly after that episode, at the suggestion of a friend, Roland decided to take a journey to Thailand.

Although this was his first trip to the Kingdom, Roland didn’t get the rest and recovery that he was hoping for.

“As soon as I got to Bangkok, my condition rapidly got worse. The extreme temperature transition from Japan to Thailand must have been a trigger. I ended up checking into a private hospital, which is when I finally found out what was happening to me.”

Roland was diagnosed with Multiple Sclerosis (MS), a condition in which the immune system attacks the central nervous system in sporadic, unpredictable and even uncontrollable episodes.

He returned to Japan and started to learn about his condition.

“It was frustrating because no one really knows the cause, and thus cure. All we know about are the symptoms and how to temporarily treat them.”

Roland was injected with steroids after each attack, which initially occurred about every two to three months.

Although his physical fighting career was over from that point, a new fight – a mental one – had just begun.

Eventually, he returned to his home in France, where he started interferon treatment.

“This treatment is supposed to make the attacks less frequent, but not in my case.”

Over a period of about one and a half years, Roland continued interferon treatment, but his attacks did not subside, and he still had to get injected with steroids after every relapse.

Roland describes the down-sides of this dangerous and yet ineffective treatment: “My temper got shorter, I started eating a lot, became real aggressive, anxious and started going crazy. Even as a fighter, I never took steroids and was never this aggressive.”

Having his fill of the ineffective, conventional treatments, he yearned for a more natural path.

Roland moved back to Japan, where he started a small business selling MMA shirts.

“I started frequenting Thailand more, mostly for business. I would get shirts made in Thailand and sell them in Japan.”

Back in Japan, his condition didn’t improve. His attacks worsened, until one day he wasn’t able to even walk on his own, and was forced to use a wheelchair.

At this point, about three years ago, Roland had to move back to France again so his parents could take care of him. It was his lowest point. “My mental state was really unstable, and as an adult, it was hard to have to become dependent on my parents.”

Around this time, Roland’s then-girlfriend Benz, whom he had met during one of his business trips to Thailand, had suggested he move to Southeast Asia.

After all, warm, tropical weather is supposed to be better than cold climates for MS patients. Besides, Benz’s parents happened to be friends with a well-known acupuncture specialist, and Roland was willing to give it a try.

So, he made the move to Bangkok about a year ago and started seeing Dr Kingston CH Ooi, a Traditional Chinese Medicine expert, who runs a clinic on Sukhumwit, Soi 48 in the Thai capital.

“When I first met Roland about a year ago, he was still in his wheelchair and was unable to stand on his own,” said Dr Kingston, a Malaysian national who played a fundamental role in the drafting and enacting of Thai legislation related to traditional Chinese medicine.

Leaving behind the hustle of Bangkok, Roland moved to Phuket, where he continued his acupuncture treatments with Dr Kingston and his Thai partner, Dr Jeiranai – also a traditional Chinese Medicine specialist – at the rehabilitation ward of Phuket International Hospital.

Dr Kingston splits his time between his Bangkok clinic and PIH, making trips between the two cities on a weekly basis.

“We found that Roland’s MS condition caused him to lose a lot of neural function. His brain could not communicate normally with his legs due to an imbalance of chi energy.”

After some initial tests, Dr Kingston was able to pinpoint the specific affected meridians, and had Roland come in for about four acupuncture sessions a week.

“Our strategy for the first six months was to reactivate the neural functions that he had lost.”

While acupuncture won’t provide a permanent fix for MS patients, it can bring an improved prognosis, as it did in Roland’s case.

“The level of recovery depends on a number of factors, including the age of the patient and how long they’ve been affected by the condition. We usually start with the head to attempt to reactivate lost neural functions and try to restore balance of Yin and Yang energy,” said Dr Kingston.

Initially, Roland couldn’t even feel the acupuncture needles that were put in his legs.

Dr Kingston explained that this was because there wasn’t sufficient chi flowing through certain ‘meridians’ (chi channels) as a result of his previous MS attacks. By targeting specific meridians, the acupuncture restored some Yin and Yang balance so that chi was able to flow to the point that Roland eventually could feel surges of pain when the needles were inserted.

“This kind of pain is a good thing. It means that the nerves are starting to communicate with the brain,” Dr Kingston said.

While Roland admits that the acupuncture helped to reactivate nerve endings in his legs, he stresses that the ultimate catalyst for his recovery was, and is, his mental will power. Dr Kingston agrees: “After treating Roland for about six months, the next step was to let him do actions – step by step – starting with basic functions such as standing up, taking steps, balancing and eventually walking.

“It has been painful and difficult, but all worth it,” says Roland, who hasn’t had an MS attack since he started the treatments just over a year ago.

Both Dr Kingston and Roland agree that the optimal recovery and rehabilitation strategy should apply a holistic approach.

Roland has given up all of his unhealthy habits. He doesn’t smoke or drink, and consume junk foods, and he tries to avoid sweets and commercial farm produce (such as non-organic vegetables and meats contaminated with preservatives and pesticides).

Dr Kingston concurs that a lot of commercially produced foods, especially Genetically Modified Organisms (GMO) are a primary cause for an increasing occurrence of chromosomal disorders and diseases, including cancer.

“A lot more younger people are getting cancer these days, which is related to the increase of GMO foods,” he said, going on to cite a recent study that assessed immunity of GMO chicks over multiple generations.

“With each new [genetically modified] generation, the chicken offspring’s immune system became weaker and the chic had a shortened life span.

“Although GMO enables farmers to produce a higher quantity of food, such as protein for example, the quality of the food is drastically reduced, and it has a direct and negative impact on consumers’ health.”

In addition to MS, Dr Kingston and Dr Jeiranai have used acupuncture to treat thousands of cases, ranging from motor-accident trauma, Parkinson disease and cerebral palsy to chromosomal disorders, stroke and all types of conditions that affect the centra

— Steven Layne

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Archiving articles from the Phuket Gazette circa 1998 - 2017. View the Phuket Gazette online archive and Digital Gazette PDF Prints.

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Bangkok

Professor: Military government too interested in tourism – not people’s welfare

Greeley Pulitzer

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Professor: Military government too interested in tourism – not people’s welfare | The Thaiger

A professor of Rangsit University has criticised the previous military government for focusing too much on tourism and not enough on the welfare of the Thai people. The professor was speaking at Chulalongkorn University at a seminar discussing street stalls and urban development.

She questioned the National Council for Peace and Order’s policy of clearing street vendors in all but a few areas such as Yaowarat and Khao San Road that mainly cater to tourists.

She claimed that the NCPO – in power since the coup of 2014 until this year’s election – was more interested in economic development through tourism than in the welfare of the public.

Having affordable street food options was not just about tourism, she said, it was vital for poor workers who have migrated from the countryside, adding that it was part of an informal rather than a formal economy.

“For years people had earned their living from selling goods and services, including food, on the streets.”

This in turn provided an affordable option to eat for workers who came to Bangkok on for large investment projects. The issue, she said, was not just about tourism but the wider economy that might benefit.

The professor noted that CNN had once called Bangkok the best place in the world for street food but this had changed with the sanitized food trucks that have appeared since stalls and vendors were banned from most areas.

The Thaiger notes that banning street vendors has divided the capital. Many are happy that the sidewalks are easier to navigate, but others – including tourists – have said that the lifeblood and character of the city has suffered.

SOURCE: Naew Na | ThaiVisa Forum

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Chiang Rai

Journey back to Tham Luang in ‘The Cave’ – VIDEO

The Thaiger

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Journey back to Tham Luang in ‘The Cave’ – VIDEO | The Thaiger

PHOTO: Tom Waller on site during the filming of The Cave – AFP

Determined divers racing against time. Rising waters threatening lives. 12 teenagers and their soccer coach trapped inside for two weeks. A remote cave that most had never heard of.

The stuff of a Hollywood drama, except that it’s all true and happened in Chiang Rai last year. Now the first of several re-tellings of the story comes to the big screen in The Cave.

The ordeal in late June and early July last year had barely ended when filmmakers began their own race to get the nail-biting drama onto cinema screens. The first of those projects premiered at the start of October, when director Tom Waller’s The Cave showed at the Busan Film Festival in South Korea.

The film was shot over three months earlier this year and has been in post-production since then. The 45 year old Thai-British filmmaker says the epic tale of the Wild Boars (Mu Pa) football team was a story he simply had to tell.

“I took the view that this was going to be a story about the people we didn’t know about, about the cave divers who came all the way from across the planet.”

The 13 young men entered the Tham Luang cave complex after soccer practice and were quickly trapped inside by rising floodwater. The boys were forced to spend nine nights lost in the cave, whilst Navy Seal and other diver searched frantically, before they were spotted by a British diver.

It would take another eight days before they were all safe, against all odds, in a risky mission.

Waller was visiting his father in Ireland when he saw television news accounts of the drama.

“I thought this would be an amazing story to tell on screen.”

But putting the parts together after their dramatic rescue proved to be a challenge. Thailand’s government, led by the military NCPO, became very protective of the story, barring unauthorised access to the Mu Pa team or their parents. Waller often feared his production might be shut down.

His good fortune was that the events at the Tham Luang cave in Chiang Rai province had multiple angles and interesting characters. Especially compelling were the stories of the rescuers, particularly the expert divers who rallied from around the world. He decided to make a film “about the volunteer spirit of the rescue.”

Other people proposed telling the story from the point of view of the boys, and Netflix nailed down those rights in a deal brokered by the Thai government.

“I took the view that this was going to be a story about the people we didn’t know about, about the cave divers who came all the way from across the planet. They literally dropped everything to go and help, and I just felt that that was more of an exciting story to tell, to find out how these boys were brought out and what they did to get them out.”

Waller even had more than a dozen key rescue personnel play themselves.

Waller said they were natural actors, blending in almost seamlessly with the professionals around them, and helped by the accuracy of the settings and the production’s close attention to detail.

“What you are really doing is asking them to remember what they did and to show us what they were doing and what they were feeling like at the time. That was really very emotional for some of them because it was absolutely real.”

Waller says his film is likely to have a visceral effect on some viewers, evoking a measure of claustrophobia.

“It’s a sort of immersive experience with the sound of the environment, you know, the fact that is very dark and murky, that the water is not clear.”

“In Hollywood films, when they do underwater scenes, everything is crystal clear. But in this film it’s murky and I think that’s the big difference. This film lends itself to being more of a realistic portrayal of what happened.”

Some scenes were filmed on location at the entrance to the actual Tham Luang cave, but most of the action was shot elsewhere.

“We filmed in real water caves that were flooded, all year-round. It is very authentic in terms of real caves, real flooded tunnels, real divers and real creepy-crawlies in there. So it was no mean feat trying to get a crew to go and film in these caves.”

The Cave goes on general release in Thailand on November 28.

ORIGINAL ARTICE: Associated Press | Time.com

Journey back to Tham Luang in 'The Cave' - VIDEO | News by The Thaiger

PHOTO: Tom Waller – Associated Press/Sakchai Lalit

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Hua Hin

Tale of two cities – Hua Hin vs Pattaya

The Thaiger

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Tale of two cities – Hua Hin vs Pattaya | The Thaiger

by Kornrawee Panyasuppakun

Property buyers looking to buy a seaside villa or condo in a coastal town in Thailand, relatively close to Bangkok, confront one question – should I buy a property in Hua Hin or Pattaya?

And rightly so, because these two choices have similar aspects. Both have kilometres of coastline, good beaches, and are just a couple of hours away from Bangkok – 3 hours for Hua Hin and 2 hours for Pattaya. They also have good year-round weather, large expat populations, and are some of the best places in Asia for water-sports and playing golf.

Yet, each place suits buyers with different lifestyles and goals.

Town or City?

If you want a laid-back beach town feel, Hua Hin is the right choice. If you like to live in the middle of action, with a greater range of things to do, Pattaya is the winner. It is simply more established and has a longer development history in terms of western-style villas and condominiums.

Hua Hin has a population of around 100,000 plus a growing tourist reputation. The lazy town offers long, sandy beaches that run 5 kilometers along the coast and are not fully obstructed by high-story condos on the beach, due to building regulations.

Hua Hin may not be the best place to swim in Thailand, as the sea-bed is a bit rocky, but it makes up for it with clean beaches, dedicated beach cleanup groups consisting of locals and expats, and regulations which, among others, restrict commercial tourism on the beaches on Wednesdays, and town planning which controls high-rise along the coast.

Hua Hin also suits those in search of a peaceful getaway because the town does not have a seedy reputation and is far from any industrial enterprises. This is thanks to a strong tradition of royal patronage and residence in the district, such as Mrigadayavan Palace and Klai Kangwon Palace, the latter is owned by the late King Bhumibol Adulyadej (Rama IX).

Nevertheless, the town has a growing reputation for restaurants and new attractions for tourists; it is a favourite resort town for Thai upper-class and Bangkokians who like to go to Hua Hin on weekends.

Check out the largest selection of properties in both towns HERE.

Tale of two cities - Hua Hin vs Pattaya | News by The Thaiger

Pristine beaches of Hua Hin, larger and longer than Pattaya

Pattaya, on the other hand, is home to almost 400,000 people, plus plenty of international tourists. The city is highly developed and has a higher density of high-rise buildings along the coastline and many great sea-view villas on the hillside, both of which are harder to find in Hua Hin due to the tighter building regulations.

During the day, the beaches in Pattaya attract sun worshippers and all different types of water sports, from kitesurfing to waterskiing. At night, Pattaya’s Walking Street is an international adult entertainment playground. But that doesn’t mean you can’t find a quiet place in Pattaya. There are less-popular beaches like Jomtien Beach and nearby islands like Koh Larn and Koh Samet.

Pattaya is part of Thailand’s eastern seaboard, the Eastern Economic Corridor, meaning the city is situated close to Thailand’s main industrial facilities and sea ports, as well as airports like Suvarnabhumi Airport, which is around an hour and a half away by car. It also has its own airport about 40 minutes from town called U-tapao International Airport.

Tale of two cities - Hua Hin vs Pattaya | News by The Thaiger

The famous sweeping coastline of Pattaya, a haven for nightlife and entertainment options

Holiday home, Retirement, or Investment?

Hua Hin and Pattaya are both highly qualified for holiday home buyers with an impressive choice of villas and condominiums. But Hua Hin is better known for retirement and Pattaya for investment.

Hua Hin has been named as one of the best retirement locations in Asia by countless surveys. It offers a high standard of living, great golf courses, first-class restaurants, quality medical care, close proximity to Bangkok, as well as “the big foreign community that connects through reading clubs, festivals, cycling clubs, soccer leagues, wine tastings and darts tournaments,” wrote the US News and World Report in 2019.

Foreign property buyers are those who buy a holiday home or a retirement residence. Most are from western countries, especially those from Scandinavia, Germany and England. Many buy in Hua Hin to spend the winter with their families, rent out when they are away, and eventually live there when they retire. Also, a hi-speed railway will soon be built to link Hua Hin with Bangkok, which will make travelling to Bangkok airports even more convenient. It already has a multi-lane highway, train and bus services.

Pattaya is a popular choice for investment. It has a large and growing tourism industry, with over 12 million tourists last year, as well as a healthy mix of nationalities, including Israeli, Russian, European, Indian, and Chinese, making its tourism less susceptible to change from a single demographic.

Additionally, Pattaya is part of the Eastern Economic Corridor, the Eastern seaboard that targets high-tech industries and attracts foreign direct investments, especially from Japan. It is also linked to Bangkok airports, sea ports, and main industrial facilities in Chon Buri and Rayong by the upcoming hi-speed rail. Plus, the city itself is positioned as an international medical hub.

Overall, a stream of foreign tourists and business travellers means a steady source of income for investors. Those who buy the property to rent out short-term and long-term can enjoy a realistic Return On Investment of about 7 – 8% year. In Pattaya you can already see investors from Western countries as well as Asian countries, from China to India and the Middle East.

Tale of two cities - Hua Hin vs Pattaya | News by The Thaiger

There is an excellent selection of international-standard golf courses in Hua Hin

Lifestyle

Both offer a cool selection of eateries, shopping malls, and activities, but if compared by the variety of choices, Pattaya is the hands down winner.

That isn’t to say that Hua Hin doesn’t have plenty of options. Most buyers in Hua Hin like to play golf and enjoy the outdoor spaces – town is one of the best golfing destinations in Asia. There are also first-class Thai and international restaurants, a huge eco-friendly water park, and several night markets that sell fresh seafood and local crafts, like Hua Hin Night Market and Cicada Market.

Furthermore, Hua Hin has stylish shopping malls like Blueport and Market Village, the latter of which offers so-called “you hunt, we cook” options. You can also try the new Latitude Wines at a vineyard in Hua Hin or head to a cool bar that offers familiar labels.

Pattaya may be infamous for its red light areas and nightlife – go-go bars, beer bars and nightclubs – but that is not the only side of Pattaya. In Pattaya you can find quality lifestyle with a burgeoning choice of family options and entertainments.

It offers a range of Thai and international cuisines, from award-winning restaurants with amazing views, sky bars, and Italian wine bars, to family-run restaurants, 100% vegan places, and local seafood. It also has a range of options to entertain people with different budgets.

Pattaya also offers lots of chic shopping centees like Terminal 21 Pattaya, Central Festival Pattaya Beach and Central Marina. There are also lots of family-friendly choices like water parks and museums, in addition to a wide range of extreme sports, such as Muay Thai, kitesurfing, waterskiing, and skydiving. You can also go snorkeling or plan a day trip to nearby islands like Koh Larn and Koh Samet.

In both cities, you can expect to find theatres with international blockbusters and supermarkets that sell western products. And there is a daily ferry between Hua Hin and Pattaya (during high season).

International Education

Expat families can find an excellent international school in both cities.

Hua Hin has a couple of options for expat families. With quality education and great sporting activities, Hua Hin International School, for instance, is one of the choices that follows the national British curriculum and the IB program, and recruits teachers from the UK. There are also several bilingual programs available.

Expats in Pattaya have more choice when it comes to international education. There are several internationally-recognised international schools with excellent facilities like hi-tech campus, drama studios, and a big theatre. Some of the best schools are St Andrews International School, Regents International School, and Tara Pattana International School.

Tale of two cities - Hua Hin vs Pattaya | News by The Thaiger

Health Care

Hua Hin and Pattaya offer high-quality hospitals that cover basic and advanced medical care and cater to patients with different budgets.

Top private hospitals in Hua Hin are, for instance, Sao Paulo Hospital which caters to lower budgets, and Bangkok Hospital Hua Hin which is part of the renowned BDMS group. These hospitals both offer quality specialist care including cardiology, urology, and orthopaedics, to name a few, and English is widely spoken.

For Pattaya, top hospitals are Bangkok Hospital Pattaya, Pattaya International Hospital, and Pattaya Memorial Hospital, with Bangkok Hospital Pattaya charging the highest fees. Also, as Pattaya is recognised as one of the best medical tourism centres in Thailand, and the region, there are tons of tourists flying to the city for medical care, and hospitals employ staff who are fluent in various languages.

Bangkok Hospital Pattaya, for instance, has interpreters in more than 20 languages, including Arabic, Chinese, French, German, Russian, Spanish, and Swedish.

The bottom line … It depends on your goals and lifestyle. If you want a peaceful hideaway with grand royal history, or are a golf enthusiast, you may choose a property in Hua Hin. If you want to a city that is always switched on, close to investment areas and airports, and has lots of leading international schools and shopping malls, you may like Pattaya more.

Tale of two cities - Hua Hin vs Pattaya | News by The Thaiger

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