mental health

  • Phuket NewsYoung man found dead in Patong home in suspected suicide

    Young man found dead in Patong home in suspected suicide

    Patong police are investigating the death of a 29 year old man found unresponsive in his home on Pisit Gorani Road early this morning. The grim discovery was made by the victim’s mother, leaving a community in shock. Officers arrived at the scene around 7.30am, today, January 10, to find the man, identified as Ritthakiat Petchploy, lying shirtless on his…

  • Thailand NewsThai man shares footage of woman jumping into his car at red light

    Thai man shares footage of woman jumping into his car at red light

    A Thai man issued a warning to motorists in Chon Buri after an unknown woman entered his car while he was parked at a red light and urged him to continue driving without providing a clear destination. The Thai man shared dashcam footage of the woman entering his car with Channel 7. The incident reportedly occurred on Tuesday, December 10,…

  • Thailand NewsFour million young Thais hooked on online gambling, experts warn

    Four million young Thais hooked on online gambling, experts warn

    More than four million young Thais have been lured into the world of online gambling, a growing concern that experts warn could evolve into addiction, affecting their mental and physical health. This pressing issue was brought to light by Pongthep Wongwatcharapaiboon, director of the ThaiHealth Promotion Foundation, during the annual conference of the Centre for Gambling Studies (CGS) held recently…

  • HealthA World Kindness Day: Spread kindness, prevent illness – Get your 10% discount

    A World Kindness Day: Spread kindness, prevent illness – Get your 10% discount

    With World Kindness Day just two days away on November 13, it’s the perfect time to reflect on how empathy and care can make a real impact, not just in our relationships but in our health, too. This day is all about creating a more compassionate, understanding world, an opportunity to connect the themes of kindness and health prevention. For…

  • HealthHow a day of ice bathing and breathwork in Koh Samui, Thailand can transform your life

    How a day of ice bathing and breathwork in Koh Samui, Thailand can transform your life

    Wellness tourism and retreats, especially in Thailand, are all the rage right now. But let’s be honest, some wellness trends feel like passing fads: fleeting and often pointless. Every now and then, though, something cuts through the noise. Ice baths, breathwork, and authentic relating are among those practices that stick around. The reason? These methods offer more than just temporary…

  • Thailand NewsThailand’s workplaces in crisis: Mental health support falls short

    Thailand’s workplaces in crisis: Mental health support falls short

    Thailand’s workplaces are failing to provide vital psychological help for employees grappling with stress, depression, and other mental health issues, campaigners warn. As the world marked Mental Health Day 2024 yesterday, October 10, Thai advocates are raising alarms over the country’s mental health crisis in offices, where employees struggle with burnout, fear, and stigma. The World Health Organisation (WHO)’s theme,…

  • Thailand NewsMentally unstable Thai woman causes stir at Sisaket university

    Mentally unstable Thai woman causes stir at Sisaket university

    A mentally unstable woman caused a commotion at a university sports field, claiming she needed to catch a flight to assist with flood relief in Chiang Rai. Police were called to the scene, and she was taken to a hospital for further care. Police in Mueang Sisaket received a report on Sunday, September 15 about a woman, believed to be…

  • Phuket NewsMan found dead after argument with wife in Phuket rental home

    Man found dead after argument with wife in Phuket rental home

    A tragic incident occurred in Phuket when a 40 year old man was found dead in an apparent suicide following an argument with his wife on their first day at a rented house in Baan Manik. Thalang Police Station was alerted to the scene in Moo 7, Srisoonthorn, at 2am yesterday, July, 2024. Upon arrival, police officers and rescue workers…

  • HealthFermented dairy products can be a tasty way to prevent cognitive decline

    Fermented dairy products can be a tasty way to prevent cognitive decline

    As we age, maintaining cognitive health becomes a significant concern. Recent studies suggest that what we eat might play a crucial role in keeping our minds sharp. Among the various foods studied, fermented dairy products, such as cheeses, have shown promising results in preventing cognitive issues related to ageing. The link between diet and brain health The world’s population is…

  • Covid-19 NewsCovid-19 can cause bipolar disorder

    Covid-19 can cause bipolar disorder

    The global battle against Covid-19 has brought to light many immediate health issues, but there’s an emerging concern that needs attention: the potential link between Covid and bipolar disorder. While the pandemic’s physical toll is well-documented, its impact on mental health is still being explored. Recent studies suggest that the SARS-CoV-2 virus may be linked to the onset of bipolar…

  • Health6 types of depression identified by brain scans

    6 types of depression identified by brain scans

    Depression is a complex mental health condition that affects millions worldwide. Traditional methods of treating depression involve trial and error, often taking months or even years to find the right medication or therapy. However, researchers at Stanford Medicine have made a groundbreaking discovery that could change how we approach depression treatment. By using brain imaging and artificial intelligence (AI), they…

  • Thailand NewsFather shoots two sons, younger child dead, elder critical

    Father shoots two sons, younger child dead, elder critical

    A tragic incident unfolded in Sukhothai when a father shot his two sons following a family altercation with his wife, resulting in the death of the younger child and leaving the elder in critical condition. The father, identified as Danai attempted to harm himself following the shooting. The event took place in a village in Ban Na Subdistrict, Si Samrong…

  • LifestyleTechnology and media is increasing depression

    Technology and media is increasing depression

    A prevalent apprehension has emerged in our progressively digital society. Between the years 2011 and 2018, there has been a significant upsurge in instances of depression, self-harm, and attempted suicides among adolescents in the United States. One may inquire, what are the contributing factors to these alarming trends. While it is imperative to avoid oversimplification, the impact of technology cannot…

  • EducationWhy Thai college students should talk to their guidance counsellors

    Why Thai college students should talk to their guidance counsellors

    College life can be overwhelming, but guidance counsellors are essential resources for academic planning, mental health support, and the admissions process. They offer knowledge and support, from creating a tailored educational plan to accessing resources. Regular meetings with guidance counsellors establish a supportive relationship throughout college, enabling students to achieve their academic and personal goals. Start the conversation today to…

  • EducationSigns you’re overworked as a college student

    Signs you’re overworked as a college student

    College students can struggle to balance lectures, assignments, and social life, leading to burnout. Recognizing signs of overwork can help prevent burnout. Checking for fatigue, difficulty focusing, or forgetting breaks can help identify potential workload issues. Understanding these signs can help adjust schedules and maintain a healthier balance, ensuring college is enjoyable without compromising health. Common indicators you are overworked…

  • TravelThe rising trend of sleep tourism

    The rising trend of sleep tourism

    In a world that’s constantly on the go, it’s no wonder people are now seeking holidays that prioritise rest and rejuvenation. Enter sleep tourism, a rising trend where the primary goal is to recharge both body and mind. This isn’t just about catching up on sleep; it’s about immersing oneself in an environment designed to enhance the quality of rest.…

  • Retire in ThailandOvercoming from depression, stress and anxiety after retirement

    Overcoming from depression, stress and anxiety after retirement

    Retirement ought to embody a phase of tranquillity and pleasure. However, for numerous individuals, it manifests as an era riddled with apprehension, tension, and melancholy. The abrupt alteration in daily practices, loss of significance, and social seclusion can precipitate a decline in mental health. Comprehending the influence of retirement on mental health is paramount. It transcends merely understanding the financial…

  • LifestyleThe science-backed benefits of regularly updating your lifestyle

    The science-backed benefits of regularly updating your lifestyle

    Envision managing your existence, welfare, and economic stability purely through the implementation of intelligent lifestyle decisions. The significance of a healthy lifestyle is not unfounded, yet have you taken a moment to ponder on its criticality? This concept transcends beyond mere immediate gratification. It encompasses enduring advantages that can considerably influence your life and overall well-being. The act of circumventing…

  • Thailand NewsFactory head found dead amid health and financial woes

    Factory head found dead amid health and financial woes

    A tragic incident unfolded last night in Ratcha Buri as a 46 year old factory department head was found dead, sitting against a chair next to his house, with a .22 calibre automatic pistol in his lap. The initial investigation suggests the man, Pongphan, who had recently recovered from Covid-19 and suffered from multiple illnesses, including diabetes, hypertension, and cerebral…

  • Thailand NewsDaughter finds father after tragic suicide in Samut Songkhram

    Daughter finds father after tragic suicide in Samut Songkhram

    A tragic incident unfolded this morning when a daughter, returning from a hospital visit with medication for her ailing father, discovered his lifeless body at their home in Samut Songkhram province. Authorities identified the cause of death as suicide, noting the deceased had a history of mental health issues and previous suicide attempts. Police Lieutenant Chutima Banjongbur, Deputy Investigator at…

  • Retire in ThailandTop tips on staying mentally healthy during retirement

    Top tips on staying mentally healthy during retirement

    Retirement signifies a profound shift in life, often approached with both anticipation and apprehension. It is a phase when the demands of a lifelong career diminish, affording opportunities for relaxation and personal endeavours. Nonetheless, this period of liberation can also pose challenges to one’s mental health, highlighting the importance of ensuring mental health during retirement for optimising these latter years.…

  • Thailand NewsFree online therapy for Bangkok’s teenagers launched by DMH

    Free online therapy for Bangkok’s teenagers launched by DMH

    The Department of Mental Health (DMH) has initiated a campaign offering free online therapy sessions to Bangkok’s teenagers. This decision comes in the wake of data revealing a significant prevalence of mental health risks in teenagers. The campaign, christened the Wall of Sharing for Teens, is a brainchild of a joint effort between the Wall of Sharing Foundation, the National…

  • HealthUnlocking the secret: The key role sleep plays in your mental health

    Unlocking the secret: The key role sleep plays in your mental health

    Investigating the complex interplay between sleep and mental health extends beyond merely comprehending two distinct well-being components; it involves recognizing their significant intertwined influence on one’s life. If you have experienced restlessness due to anxiety or observed how fatigue adversely affects your mood, you are certainly not in isolation. This connection offers critical insights for enhancing the quality of life…

  • HealthRevolutionise well-being: The essential role of sleep

    Revolutionise well-being: The essential role of sleep

    Sleep is more than a mere luxury; it’s an indispensable component of our existence. Achieving career milestones, fulfilling familial responsibilities, or chasing personal endeavours all demand optimal sleep for peak performance. It forms the foundation for a healthier and more fulfilling life, influencing everything from emotional well-being to metabolic activities. But what makes sleep so crucial? Beyond mere refreshment, its…

  • LifestyleUnlock happiness after retirement: Simple secrets for your mind

    Unlock happiness after retirement: Simple secrets for your mind

    Retirement marks a significant milestone in your life, often bringing a mix of emotions and changes. While it’s a time many look forward to, the impact on mental health can’t be ignored. Studies show mixed results, with retirement improving mental well-being for some, while others face challenges. The transition from work to retirement isn’t just about financial planning; it’s also…

  • Thailand NewsThai Mental Health Department’s Hope Task Force tackles suicides

    Thai Mental Health Department’s Hope Task Force tackles suicides

    In a bid to combat the alarming surge in suicide attempts, the Department of Mental Health (DMH) leads an initiative to amplify its Hope Task Force network to a provincial scale. After a staggering 31,000-plus suicide attempts rocked the nation last year, the DMH is leaving no stone unturned in its mission to save lives. DMH Deputy Director-General, Sirisak Thitidilokrat,…

  • Thailand NewsUncovering trends in Thai consumers self-confidence by generation

    Uncovering trends in Thai consumers self-confidence by generation

    Merz Aesthetics Thailand unveiled the inaugural Self-Confidence Index, shedding light on the mental fortitude of Thai consumers and their quest for physical perfection. Spearheaded by Assistant Professor Dr Watcharaporn Bunyasiriwat, a Social Psychology Lecturer at Chulalongkorn University, this survey marks a significant leap in understanding consumer confidence trends. Delving into the psyche of 1,000 Thai consumers, the survey uncovers intriguing…

  • Thailand NewsSuspect with mental health issues found dead in Khon Kaen cell

    Suspect with mental health issues found dead in Khon Kaen cell

    A 42 year old suspect was found dead in his cell at a police station in Manchakhiri, in the southern part of Khon Kaen province, northeastern Thailand. The deceased had been detained following a disturbance caused by intoxication, and his relatives had requested police intervention. The incident has highlighted concerns about handling individuals with a history of mental health issues and substance…

  • Thailand NewsState agencies and Mirror Foundation tackle surge in mentally unstable homeless

    State agencies and Mirror Foundation tackle surge in mentally unstable homeless

    Four state agencies and a private foundation forged an alliance to confront the escalating crisis of mentally unstable homeless individuals. The groundbreaking Memorandum of Understanding (MoU), inked yesterday, January 22, binds the Social Development and Welfare Department, the Thai Health Promotion Foundation (ThaiHealth), the Mental Health Department, the Empowerment of Persons with Disabilities Department, and the privately operated Mirror Foundation.…

  • Thailand NewsThai initiative Kru Care Jai launched to tackle teen mental health issues

    Thai initiative Kru Care Jai launched to tackle teen mental health issues

    An initiative to address the increasing mental health issues among Thai adolescents has been launched under the name of Kru Care Jai. This programme, initiated by the Public Health Ministry, seeks to provide training to teachers to enhance their abilities in curbing mental health problems in students. The launch comes as data suggests that Thai youth are increasingly vulnerable to…