mental health
- Health
Fermented dairy products can be a tasty way to prevent cognitive decline
As we age, maintaining cognitive health becomes a significant concern. Recent studies suggest that what we eat might play a crucial role in keeping our minds sharp. Among the various foods studied, fermented dairy products, such as cheeses, have shown promising results in preventing cognitive issues related to ageing. The link between diet and brain health The world’s population is…
- Covid-19 News
Covid-19 can cause bipolar disorder
The global battle against Covid-19 has brought to light many immediate health issues, but there’s an emerging concern that needs attention: the potential link between Covid and bipolar disorder. While the pandemic’s physical toll is well-documented, its impact on mental health is still being explored. Recent studies suggest that the SARS-CoV-2 virus may be linked to the onset of bipolar…
- Health
6 types of depression identified by brain scans
Depression is a complex mental health condition that affects millions worldwide. Traditional methods of treating depression involve trial and error, often taking months or even years to find the right medication or therapy. However, researchers at Stanford Medicine have made a groundbreaking discovery that could change how we approach depression treatment. By using brain imaging and artificial intelligence (AI), they…
- Thailand News
Father shoots two sons, younger child dead, elder critical
A tragic incident unfolded in Sukhothai when a father shot his two sons following a family altercation with his wife, resulting in the death of the younger child and leaving the elder in critical condition. The father, identified as Danai attempted to harm himself following the shooting. The event took place in a village in Ban Na Subdistrict, Si Samrong…
- Lifestyle
Technology and media is increasing depression
A prevalent apprehension has emerged in our progressively digital society. Between the years 2011 and 2018, there has been a significant upsurge in instances of depression, self-harm, and attempted suicides among adolescents in the United States. One may inquire, what are the contributing factors to these alarming trends. While it is imperative to avoid oversimplification, the impact of technology cannot…
- Education
Why Thai college students should talk to their guidance counsellors
College life can be overwhelming, but guidance counsellors are essential resources for academic planning, mental health support, and the admissions process. They offer knowledge and support, from creating a tailored educational plan to accessing resources. Regular meetings with guidance counsellors establish a supportive relationship throughout college, enabling students to achieve their academic and personal goals. Start the conversation today to…
- Education
Signs you’re overworked as a college student
College students can struggle to balance lectures, assignments, and social life, leading to burnout. Recognizing signs of overwork can help prevent burnout. Checking for fatigue, difficulty focusing, or forgetting breaks can help identify potential workload issues. Understanding these signs can help adjust schedules and maintain a healthier balance, ensuring college is enjoyable without compromising health. Common indicators you are overworked…
- Travel
The rising trend of sleep tourism
In a world that’s constantly on the go, it’s no wonder people are now seeking holidays that prioritise rest and rejuvenation. Enter sleep tourism, a rising trend where the primary goal is to recharge both body and mind. This isn’t just about catching up on sleep; it’s about immersing oneself in an environment designed to enhance the quality of rest.…
- Retire in Thailand
Overcoming from depression, stress and anxiety after retirement
Retirement ought to embody a phase of tranquillity and pleasure. However, for numerous individuals, it manifests as an era riddled with apprehension, tension, and melancholy. The abrupt alteration in daily practices, loss of significance, and social seclusion can precipitate a decline in mental health. Comprehending the influence of retirement on mental health is paramount. It transcends merely understanding the financial…
- Lifestyle
The science-backed benefits of regularly updating your lifestyle
Envision managing your existence, welfare, and economic stability purely through the implementation of intelligent lifestyle decisions. The significance of a healthy lifestyle is not unfounded, yet have you taken a moment to ponder on its criticality? This concept transcends beyond mere immediate gratification. It encompasses enduring advantages that can considerably influence your life and overall well-being. The act of circumventing…
- Thailand News
Factory head found dead amid health and financial woes
A tragic incident unfolded last night in Ratcha Buri as a 46 year old factory department head was found dead, sitting against a chair next to his house, with a .22 calibre automatic pistol in his lap. The initial investigation suggests the man, Pongphan, who had recently recovered from Covid-19 and suffered from multiple illnesses, including diabetes, hypertension, and cerebral…
- Thailand News
Daughter finds father after tragic suicide in Samut Songkhram
A tragic incident unfolded this morning when a daughter, returning from a hospital visit with medication for her ailing father, discovered his lifeless body at their home in Samut Songkhram province. Authorities identified the cause of death as suicide, noting the deceased had a history of mental health issues and previous suicide attempts. Police Lieutenant Chutima Banjongbur, Deputy Investigator at…
- Retire in Thailand
Top tips on staying mentally healthy during retirement
Retirement signifies a profound shift in life, often approached with both anticipation and apprehension. It is a phase when the demands of a lifelong career diminish, affording opportunities for relaxation and personal endeavours. Nonetheless, this period of liberation can also pose challenges to one’s mental health. Ensuring mental acuity and satisfaction during retirement is not merely advantageous; it is imperative…
- Thailand News
Free online therapy for Bangkok’s teenagers launched by DMH
The Department of Mental Health (DMH) has initiated a campaign offering free online therapy sessions to Bangkok’s teenagers. This decision comes in the wake of data revealing a significant prevalence of mental health risks in teenagers. The campaign, christened the Wall of Sharing for Teens, is a brainchild of a joint effort between the Wall of Sharing Foundation, the National…
- Health
Unlocking the secret: The key role sleep plays in your mental health
Investigating the complex interplay between sleep and mental health extends beyond merely comprehending two distinct well-being components; it involves recognizing their significant intertwined influence on one’s life. If you have experienced restlessness due to anxiety or observed how fatigue adversely affects your mood, you are certainly not in isolation. This connection offers critical insights for enhancing the quality of life…
- Health
Revolutionize well-being: The essential role of sleep
Sleep is more than a mere luxury; it’s an indispensable component of our existence. Achieving career milestones, fulfilling familial responsibilities, or chasing personal endeavours all demand optimal sleep for peak performance. It forms the foundation for a healthier and more fulfilling life, influencing everything from emotional well-being to metabolic activities. But what makes sleep so crucial? Beyond mere refreshment, its…
- Lifestyle
Unlock happiness after retirement: Simple secrets for your mind
Retirement marks a significant milestone in your life, often bringing a mix of emotions and changes. While it’s a time many look forward to, the impact on mental health can’t be ignored. Studies show mixed results, with retirement improving mental well-being for some, while others face challenges. The transition from work to retirement isn’t just about financial planning; it’s also…
- Thailand News
Thai Mental Health Department’s Hope Task Force tackles suicides
In a bid to combat the alarming surge in suicide attempts, the Department of Mental Health (DMH) leads an initiative to amplify its Hope Task Force network to a provincial scale. After a staggering 31,000-plus suicide attempts rocked the nation last year, the DMH is leaving no stone unturned in its mission to save lives. DMH Deputy Director-General, Sirisak Thitidilokrat,…
- Thailand News
Uncovering trends in Thai consumers self-confidence by generation
Merz Aesthetics Thailand unveiled the inaugural Self-Confidence Index, shedding light on the mental fortitude of Thai consumers and their quest for physical perfection. Spearheaded by Assistant Professor Dr Watcharaporn Bunyasiriwat, a Social Psychology Lecturer at Chulalongkorn University, this survey marks a significant leap in understanding consumer confidence trends. Delving into the psyche of 1,000 Thai consumers, the survey uncovers intriguing…
- Thailand News
Suspect with mental health issues found dead in Khon Kaen cell
A 42 year old suspect was found dead in his cell at a police station in Manchakhiri, in the southern part of Khon Kaen province, northeastern Thailand. The deceased had been detained following a disturbance caused by intoxication, and his relatives had requested police intervention. The incident has highlighted concerns about handling individuals with a history of mental health issues and substance…
- Thailand News
State agencies and Mirror Foundation tackle surge in mentally unstable homeless
Four state agencies and a private foundation forged an alliance to confront the escalating crisis of mentally unstable homeless individuals. The groundbreaking Memorandum of Understanding (MoU), inked yesterday, January 22, binds the Social Development and Welfare Department, the Thai Health Promotion Foundation (ThaiHealth), the Mental Health Department, the Empowerment of Persons with Disabilities Department, and the privately operated Mirror Foundation.…
- Thailand News
Thai initiative Kru Care Jai launched to tackle teen mental health issues
An initiative to address the increasing mental health issues among Thai adolescents has been launched under the name of Kru Care Jai. This programme, initiated by the Public Health Ministry, seeks to provide training to teachers to enhance their abilities in curbing mental health problems in students. The launch comes as data suggests that Thai youth are increasingly vulnerable to…
- Thailand News
From beauty queen to brave MP: Sirilapas Kongtrakarn’s inspiring battle against depression
In a plea for increased public funding for mental health services, Move Forward Party (MFP) MP Sirilapas Kongtrakarn, also known as Mew, spoke unreservedly during a passionate parliamentary debate on the budget bill last Friday, January 5. The 36 year old politician, who has been an advocate for mental health, shared her harrowing journey with depression, calling for attention and…
- Thailand News
Man with methamphetamine detained by Thai charity team
In a recent operation by the special operations team from the Thung Yai Charity Faith Samakkhi Foundation, a man was apprehended in Nakhon Si Thammarat Province after his substance abuse led to destructive and delusional behaviour. The individual, who had been consuming methamphetamine daily, was reported to have caused substantial damage to his home and was suffering from severe hallucinations.…
- Thailand News
Thai woman falls off building while fleeing mentally ill neighbour
A Thai woman fell from the third floor of a building in Nonthaburi province near Bangkok while she was fleeing from a mentally ill neighbour who attempted to stab her. Mueang Nonthaburi Police Station officers were called to rescue a Thai woman, 63 year old Chamaiporn, who fell from her room on the third floor to an awning on the…
- Thailand News
Thai police and health agencies join efforts to tackle rising mental health-related crimes
The Royal Thai Police (RTP) have joined forces with public health agencies, signing a game-changing Memorandum of Understanding (MoU) to address the escalating issue of individuals with psychological disorders. The initiative aims not only to curb the growing number of attacks but also to ensure those affected receive the vital medical treatment they urgently require. Deputy National Police Chief, Police…
- Thailand News
University sues former lecturer for 16 million baht over scholarship dispute
The case involving a former lecturer with mental health issues, being sued for a whopping 16 million baht by the university that granted her a Ph.D. scholarship, has drawn the attention of the Higher Education Ministry and a House committee. Both bodies have declared their intent to investigate the matter thoroughly. Takorn Tantasith, the chair of the House Committee on…
- Thailand News
Thai lecturer’s 10 million baht lawsuit after mental health dismissal
Sombat Boongamanong, also known as Polka Dot, has shed light on the life journey of Dr Keng, a scholarship student who, after completing her PhD in England, returned to work as a Thai university lecturer. However, she fell ill and was asked to resign by the university management, leading to a lawsuit seeking over 10 million baht. Sombat arrived this…
- Phuket News
Phuket car detailing centre manager’s suspected suicide under investigation
Phuket police are currently probing the apparent suicide of a 43 year old man who managed a car detailing centre in Phuket Town. Supachai Panya’s lifeless body was discovered on Saturday night at around 8.10pm on Viraponghongyok Road, north of the Nimit Circle, also known as the Seahorse Circle, on the east side of Phuket Town. Upon receiving the distress…
- Thailand News
Bangkok shooting survivor recounts horrific encounter with Siam Paragon gunman
A survivor of the recent shooting at the Siam Paragon shopping mall in Bangkok recounted her terrifying encounter with the 14 year old gunman. Anyapat Thipjirasakul, while fleeing the scene, came face to face with the teen gunman on an escalator. His immediate reaction was to fire, hitting her in the shoulder. Despite the pain, she continued running, scared he…
