Guides
Thailand guides on travel, culture, cuisine, and lifestyle—discover top destinations, hidden gems, visa information, and essential tips. Plan your journey with The Thaiger, your trusted source for expert Thailand guides.
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Sponsored The hidden costs of ignoring pre-existing conditions in Thailand
The Thaiger key takeaways Not declaring pre-existing conditions can result in denied claims, high costs, or visa problems. Cigna provides coverage for common chronic conditions like diabetes and arthritis with high limits and direct billing. Honest disclosure ensures proper coverage,...
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Public Health Minister ramps up mental health hotline services
To combat the intertwined issues of mental health and narcotics abuse, Public Health Minister Somsak Thepsutin has directed agencies to ramp up hotline services for greater efficiency. During his visit to the Department of Mental Health today, Somsak emphasised the urgent need for improvement. “Around 40% of psychiatric patients suffer due to narcotics.” The health minister highlighted the critical overlap…
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Mayo Clinic issues warning that kratom is unsafe and ineffective
Kratom, an herbal extract from the leaves of the Mitragyna speciosa tree native to Southeast Asia, has gained popularity in recent years. Marketed as a mood lifter, energy booster, pain reliever, and remedy for opioid withdrawal symptoms, it is commonly sold in health stores and online. Users report that at low doses, kratom acts as a stimulant, increasing alertness and…
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Siam Piwat partners with 40+ tourism firms for ‘ONESIAM Tourist Grand Giveaway’ campaign
Siam Piwat Group, a leading property and retail developer – the owner and operator of leading global destinations including Siam Paragon, Siam Center, Siam Discovery, ICONSIAM, ICS and Siam Premium Outlets Bangkok, is partnering with The Tourism Authority of Thailand (TAT) and over 40 leading tourism-related firms across 12 industries to host ‘ONESIAM Tourist Grand Giveaway’ campaign. The reward campaign aims…
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King Vajiralongkorn champions equal education for Thai youth
King Maha Vajiralongkorn is steadfast in his mission to provide equal education opportunities for Thai youth, viewing education as pivotal for the country’s progress. In 2009, then-Crown Prince Vajiralongkorn initiated the Crown Prince Scholarship, which has since evolved into a foundation dedicated to offering scholarships to underprivileged youth. The King personally chairs this foundation. Privy Councillor General Dapong Ratanasuwan highlighted…
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Tips for preventing screen vision issues due to blue light
In today’s digital age, many people spend hours staring at screens and being splashed by blue light whether for work, entertainment, or social interaction. This prolonged screen time can lead to Screen Vision Issues. Understanding and addressing this issue is crucial for maintaining eye health and overall well-being. What are Screen Vision Issues? Screen Vision Issues refer to a variety…
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Men working shifts can suffer from premature ejaculation
Did you know that working night shifts could be affecting more than just your sleep? New research has found a link between shift work and premature ejaculation (PE) in men. This connection stems from disruptions in your body’s natural rhythms, affecting hormone levels and neurotransmitter activity. What is shift work sleep disorder? Shift Work Sleep Disorder (SWSD) is a condition…
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Exercise boosts cancer-killing immune cells in women with breast cancer
A recent study from the University of Turku in Finland has found that a 30-minute exercise session can significantly increase the proportion of cancer-killing white blood cells in the bloodstream of women with breast cancer. This is exciting news because it shows how something as simple as a short workout can boost the body’s ability to fight cancer. The power…
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Leading domestic and international stakeholders pledge to unite to ignite tourism in Nakhon Si Thammarat
Urasaya Property Co., Ltd, the pioneering real estate company and developer of Banyan Tree Residences Sichon, came together with local tourism leaders, key stakeholders and the business community in Nakhon Si Thammarat on Thursday 27th June, to discuss and share its vision for creating a bright and sustainable future for this spectacular southern Thai province. Under the Thai government’s “Ignite Thailand”…
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A 3 day guide to visiting Chiang Rai
Are you thinking about visiting Chiang Rai and discovering one of Thailand’s hidden treasures? Going to this amazing city without a plan can be confusing, but don’t worry! Explore the rich culture and history of Chiang Rai, surrounded by beautiful scenery. This city is full of wisdom and authenticity, making it truly special. Welcome to Chiang Rai! Visiting Chiang Rai…
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Essential requirements for marriage in Thailand
Are you thinking about getting married in Thailand? This beautiful place is becoming a top choice for couples from all over the world. With its stunning scenery, it’s the perfect spot to show your views and celebrate your special day. In this detailed article, we explore everything you need to know about getting legally married in Thailand. We’ll cover all…
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Thai health volunteers oppose retirement age limit in new bill
Village health volunteers nationwide have expressed strong opposition to an age limit proposed in a Public Health Ministry-sponsored bill, which would mandate their retirement at the age of 70. The bill, currently open for online public hearing until this Thursday, July 11, aims to impose an age cap on health volunteers, replacing the current lifelong service term. Volunteers in Chiang…
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Is cannabis really safe? Here’s what you need to know
Thai society’s views on cannabis continue to change for the better as the industry grows. More and more people are starting to embrace the plant for its medicinal and holistic wellness benefits. But despite growing acceptance, some stigma and perception persists, especially with government plans to outlaw cannabis again in the near future. The uncertainty isn’t unique to Thailand. Around…
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Exploring Digital Gold Trading platforms for modern investors
In the ever-evolving landscape of investment, modern investors in Thailand are increasingly turning to digital platforms for trading in gold. This shift is driven by the convenience, accessibility, and advanced features these platforms offer. As traditional methods of investing in gold give way to digital alternatives, it’s crucial to understand the benefits and functionalities of these platforms to maximize returns…
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Toxic metals found in tampons
A recent study has uncovered the presence of toxic metals in tampons, raising concerns about the safety of these widely used menstrual products. The research, published in the journal Environmental International, found that tampons sold across the U.S. and Europe contained various metals, including lead and arsenic. The study findings published in the last 24 hours has send shockwaves and…
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Welcome to Wealthy Flow Asset
A leading real estate agency in Bangkok, proudly announces its exceptional range of premium property offerings designed to meet the unique needs of discerning clients. With over 11 years of dedicated service in the Bangkok real estate market, Wealthy Flow Asset has established itself as a reliable and professional agency known for its extensive portfolio and customer-centric approach. Are you looking…
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Potential of cannabis seed oil for healing burn wounds
Cannabis is often associated with its psychoactive component, THC, but not all cannabis products are used for recreational purposes. Recently, researchers have been exploring the medicinal properties of cannabis seed oil (CSO), particularly its potential to heal burn wounds. The study Researchers wanted to see if cannabis seed oil could help heal skin wounds. They used 18 male albino rats…
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A phytochemical from cruciferous vegetables helps protect the brain
Cruciferous vegetables like broccoli, cauliflower, and Brussels sprouts have long been hailed for their numerous health benefits. Recent studies have uncovered an exciting new advantage: a compound found in these vegetables may help protect your brain. What is Indole-3-Carbinol (I3C)? Indole-3-Carbinol (I3C) is a naturally occurring compound found in cruciferous vegetables. When these vegetables are chopped or chewed, I3C is…
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Siam Paragon’s ‘The Luxury Watch Destination’ presents exclusive showcase of luxury timepieces
Siam Paragon reaffirms its positioning as the “Luxury Watch Destination,” Thailand’s epicentre of over 43 prestigious watch brands. This underscores the confidence of leading watch houses and Siam Paragon’s commitment to delivering world-class and unparalleled experiences to the customers continuously. Siam Paragon is the first to bring to Bangkok an impressive array of leading timepieces that debuted at Watches &…
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Vaping in Thailand – everything you need to know
Vaping has gained immense popularity worldwide as an alternative to smoking traditional cigarettes. However, the legal landscape and cultural attitudes towards vaping can vary significantly from one country to another. Thailand is one such country where vaping is a topic of significant interest and controversy. In this article, we’ll explore everything you need to know about vaping in Thailand, including…
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When only your left testicle hurts
Many males might assume that if there’s a problem with the testicles, pain will occur on both the left and right sides. However, various conditions can cause discomfort specifically in the left testicle. Understanding these conditions, their symptoms, and treatment options can help address concerns and guide you to seek appropriate medical attention. The anatomy of the left testicle makes…
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Fermented tea is a surprising ally in bone health
Tea is a beloved beverage consumed worldwide, second only to water. Among its varieties, fermented teas such as oolong and black tea have gained attention not just for their taste but for their health benefits. Recent studies suggest that these teas could play a significant role in bone health, especially in preventing osteoporosis, a condition that weakens bones and makes…
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PHIST strikes again with Southeast Asia’s biggest sustainable tourism event
PHIST (Phuket Hotels for Islands Sustaining Tourism), Southeast Asia’s biggest sustainability event for the travel and hospitality sectors, will return to spark conversation and drive the green agenda this September, with an impressive line-up of key figures and industry innovators led by Peng Sum Choe, CEO of Pan Pacific Hotels Group. Organised by the Phuket Hotels Association, the non-profit organisation…
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Everything you need to enter Thailand in 2024
Planning a 2024 trip to Thailand? Staying updated on the latest Thailand requirements is essential for a smooth travel experience. From visa regulations to health guidelines, understanding Thailand’s entry criteria can seem challenging, but with the right information, it’s manageable Therefore, strap in as we dissect the details and provide you with reliable and current data to make your trip…
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Thammasat medical centre offers premium care at affordable prices
Thammasat Advanced Medical Centre (THAMC) in Pathum Thani province opened its doors to premium-quality yet affordable medical services. Located in a 53,965 square metre, 10-storey building in Khlong Luang district, the centre aims to provide a patient-centric approach with a team of experienced specialists and staff. The soft opening of THAMC took place last week, coinciding with the 90th anniversary…
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Create lifelong memories with family getaway package at Four Points by Sheraton Phuket
Family vacations are among life’s most precious experiences – opportunities for parents and kids to enjoy quality time together and make memories that last a lifetime. Now, Four Points by Sheraton Phuket Patong Beach Resort, the award-winning resort nestled just steps from the Andaman Sea, is giving families the chance to create magical moments with its new “Family Getaway Package”…
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How to choose the right CMS to meet business needs
A CMS is crucial to the management of your online presence, it is the software that enables the optimisation, management, and creation of your digital content. But how do you choose the ideal one that aligns with your business needs? This guide will explore the pivotal points to consider when selecting a CMS. From comprehending your business needs to critically…
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Trendy weight-loss drugs like Ozempic and Wegovy increase risk for blindness
Recent research has unveiled a startling connection between popular weight-loss medications and an increased risk of a rare eye condition. Drugs like Ozempic and Wegovy, widely embraced by celebrities, influencers, and the affluent in Western countries as well as in Thailand and Singapore, are now under scrutiny for potentially raising the risk of sudden vision loss. The surprising link to…
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Avoiding processed meats lowers risk of diabetes, heart issues and cancer
A new study has revealed that reducing the consumption of processed meats can significantly lower the risk of diabetes, heart disease, and cancer. Researchers from the University of Edinburgh and the University of North Carolina used a unique simulation tool to estimate the health benefits of cutting down on processed and unprocessed red meat. The study’s findings The study, which…
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How to create an attractive landing page for your blog post
An enticing landing page can hold your viewer’s attention from the moment they land on your blog, providing a powerful digital tool for making that crucial first impression and determining the success of your blog post. The key to online content is not only found in the message you are delivering but also in the way you package it. A…
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Ways to build an online relationship with bloggers
In the expansive universe of the internet, building a solid online relationship with bloggers can be your golden ticket to success. It is not just about leaving comments on their posts or sharing their content on your social media platforms. It’s about forging genuine connections, understanding their needs, and offering value in return. Understanding the importance of blogging relationships Building…
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