Guides
Thailand guides on travel, culture, cuisine, and lifestyle—discover top destinations, hidden gems, visa information, and essential tips. Plan your journey with The Thaiger, your trusted source for expert Thailand guides.
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Sponsored 5 ways retirees in Thailand lose money (and how to stop it)
Retiring in Thailand can be affordable and enjoyable, but many retirees lose money due to common mistakes. High living costs, scams, and unexpected expenses can quickly drain savings. There are five ways that retirees in Thailand can lose money and...
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It’s mango season: make mango sticky rice at home
It’s mango season, time to devour our faces in Thailand’s delicious mangoes! Now get your mangoes, get some coconut milk, and make one of Thailand’s traditional desserts: Mango Sticky Rice Ingredients Required Thai Sticky Rice (aka sweet rice or glutinous rice) – avoid jasmine rice or basmati rice Ripe yellow mangoes (Nam Doc Maor or Ataulfo) – select the ones…
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Cannabis will not kill you
Cannabis is becoming a universal party favorite and its acceptance as a recreational drug is skyrocketing. Yet, it’s surrounded by whirlwinds of myths and misinformation. The one question that’s always on everyone’s lips is, Can weed kill you? While there isn’t concrete proof linking cannabis to death directly, understanding the possible risks and repercussions of its use is crucial. In…
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Simple advice for World Hypertension Day: Reduce dietary sodium to prevent or treat high blood pressure
Reduce salt, reduce blood pressure Reducing dietary sodium, including salt intake, is one of the most effective strategies for lowering blood pressure. This advice is particularly significant on World Hypertension Day, observed on May 17, which aims to raise awareness about the dangers of high blood pressure and promote healthy habits. Reducing salt intake is a proven strategy to lower…
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Transform your family travels into an exciting adventure with Carzuno in Thailand!
Gone are the days of predictable family vacations with the same old destinations and well-trodden paths! Carzuno’s innovative car subscription service breathes new life into your travel plans, making every journey an exciting quest for discovery. This hassle-free alternative to car ownership empowers families to embark on spontaneous adventures, uncover Thailand’s hidden treasures, and indulge in the rich tapestry of…
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Thai traditional dance as an education
Dive headfirst into the thrilling universe of Thai traditional dance; it’s an absolutely mesmerising spectacle that simply oozes grace, elegance, and compelling storytelling. This art form is so much more than a dance. Overflowing with rich history, it’s a vibrant educational tool that breaks down barriers and supercharges your learning experience! In our modern digital age, Thai traditional dance has…
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What to do in Bangkok in May 2024
It’s already mid-May, and the heat wave is still going strong. Despite this, there are plenty of exciting activities to enjoy and beat the heat. Make the most of this month by trying Italian food, sipping glasses of vino, participating in a fashion show, or dancing all night—the choice is yours! If you don’t know where to go, here’s a…
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Comfort foods to try during Thailand’s monsoon season
The monsoon season in Thailand offers refreshing rains and a vibrant culinary scene, attracting tourists to explore the rich variety of Thai cuisine, known for its spicy warmth and diverse flavours, providing comfort during rainy days. Comfort Foods to Enjoy 1. Tom yum soup The strong and fragrant qualities of lemongrass, galangal, and kaffir lime leaves paired with either shrimp…
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Propionate supplements: A new hope for parkinson’s disease
A revolutionary discovery In a groundbreaking study conducted by Professor Chaogu Zheng and his team from the School of Biological Sciences at The University of Hong Kong (HKU), researchers unveiled that propionate, a short-chain fatty acid (SCFA), significantly suppresses neurodegeneration in animal models of Parkinson’s disease (PD). This discovery offers new insights into the treatment of neurodegenerative diseases, highlighting the…
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Atrial fibrillation is becoming more common and can lead to heart failure
Atrial fibrillation (AF), a condition often characterised by an irregular heartbeat, is increasingly becoming a significant public health concern. Currently affecting more than 37 million people globally and rising at exponential rates annually with many not even aware that they have developed the condition, AF could soon become of the leading contributing factors to rising excess death rates. Recent studies…
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Scientific approach to top trends in content marketing for 2024: An SEO-Optimised guide
In the fast-paced world of content marketing, it’s crucial to stay ahead of the curve. Trends come and go, but the cost of falling behind can be severe. So, what’s on the horizon for 2024? From the rise of AI in content creation to the growing demand for podcasts, we’re on the brink of some exciting developments. Some trends are…
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Implementing Solar Energy projects in Thai School curriculums
Get ready for a future where every Thai school isn’t just an educational institution, but also a super cool mini power plant, drinking up the sun’s energy for all their needs. This isn’t just a wild fantasy, folks, it’s a thrilling reality that’s within arm’s reach, thanks to the empowering potential of solar electricity generation. Thailand’s electricity industry is stepping…
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What to eat at Blue Tree Phuket
Amidst all the thrilling water attractions, Blue Tree Phuket is also known for its range of delicious and aesthetically pleasing cafes and restaurants. Exploring these dining options is a treat in itself, whether you’re in Cherngtalay to cool off in Blue Tree’s Crystal Blue Lagoon or just looking for a place to eat. Below, we’ve compiled a list of the best…
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Including Thai language in global linguistic study programs
As our world grows even more connected, the thrill of being multilingual is just too important to ignore. And guess what language is making waves in global linguistic study programs? It’s Thai.The fascinating language of our host country. It offers an exclusive cultural and linguistic perspective that education programs worldwide are now totally enamoured with! Trailblasing programs like the Other…
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The pros and cons of participating in the gig economy
With the rise of the gig economy, more people these days are choosing to work as independent contractors and freelancers. Since it provides flexible, temporary work options and introduces a fresh viewpoint on autonomy and work-life balance, it is revolutionising the traditional job market. However, because it has less job stability and typical employment benefits, it raises questions about equality…
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How to grow your social media handles organically
In the pursuit of success on social media, organic growth may seem like a far-off aspiration. However, it is by no means an unachievable objective. Through appropriate strategies, one can foster a robust and interactive following without straining financial resources. It’s imperative to understand that immediate results are not always the measure of success. Genuine, organic growth may not offer…
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Cannabis makes your date night amazing
Have you ever thought about mixing a little cannabis into your evening escapades, It’s all about crafting unforgettable, laughter-filled memories with your partner. Whether it’s movie marathons or board game battles, we’ve got an incredible assortment of cannabis-friendly activities that’ll rocket your date nights into another dimension. Just picture this: belly laughing through the funniest films or getting totally absorbed…
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How Invictus International School prepares students for modern world challenges
A school that supports every child to reach their full potential and equips them for success in an ever-changing world, is Invictus International Programme in Pathum Thani, Thailand (IIP). The school provides a high-quality education that aligns with Cambridge Assessment International Education standards for children aged 2.5 to 11. Through a holistic learning approach, the Invictus International Programme engages students’…
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Canadian company eyes Pattaya for new international school
To bolster Pattaya’s educational landscape, Mayor Poramase Ngampiches hosted a high-profile meeting with representatives from AKD International Inc. of Canada at Pattaya City Hall on Monday evening. The focus of the discussion was the potential establishment of an international Chinese school in the city. AKD International Inc., founded in Toronto in 1994, operates 28 schools and two universities in China,…
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Salting your food could increase your risk of stomach cancer
The hidden danger on your dinner table For many of us, reaching for the salt shaker is a reflex at mealtimes, adding a bit of flavour to our food. However, a recent by researchers from Austria and the United Kingdom reveals that this seemingly innocuous habit could significantly increase the risk of developing stomach cancer. The study found that people…
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Thailand introduces 10-year EEC visa to attract global talent
Aiming to bolster the Eastern Economic Corridor‘s (EEC) potential as a regional industrial powerhouse, Thailand’s Cabinet has sanctioned a novel 10-year visa specifically designed for top-level professionals and experts. The EEC visa is part of a strategic move to attract talent to the country’s targeted industries, as announced by deputy government spokeswoman Rudklao Intawong Suwankiri following a recent cabinet meeting.…
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Expert guide to begin your off-road driving adventure in Thailand
Embarking upon an off-road driving venture in Thailand presents a captivating mix of challenges and discoveries. Whether one is manoeuvring through the rugged landscapes of Ban Pak Mueang or traversing the picturesque trails near Ban Patong, the exhilaration of mastering uncharted territories remains unparalleled. However, before initiating your 4WD journey, it is imperative to acquaint oneself with the fundamental aspects…
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Perks of retiring from a Thai government job
Retirement from a position within the Thai government is accompanied by a distinctive array of benefits, which significantly enhance one’s retirement years. For those approaching retirement or contemplating a career in the Thai government, an understanding of these advantages provides insight into the future that awaits. These benefits encompass financial security and comprehensive healthcare provisions, each tailored to ensure a…
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Budgeting for beginners
The 50/20/30 rule is a beginner-friendly budgeting principle developed by Harvard economist Elizabeth Warren and her daughter Amelia Warren Tyagi. It breaks down income into three manageable categories. This approach ensures you cover essentials, save for the future, and enjoy life’s pleasures without guilt. It offers a clear path to financial stability and peace of mind. If you’re unsure where…
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Thai tea tales: The history of Thai iced tea
The journey of Thai iced tea from its humble beginnings to global acclaim is an intriguing story, showcasing the blending of cultures and the progression of culinary traditions. Known for its distinctive orange hue and sweet-spicy taste, this beverage has crossed Thailand’s boundaries, enchanting people everywhere. Whether walking through the vibrant streets of Bangkok or sitting in a cosy café…
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Mangoes are beneficial for pregnant women and older individuals
Known as “Mamuang” in Thai, the mango, revered as the king of fruits, is a staple in both sweet and savoury dishes in Thailand. Tourists flock to the streets of Bangkok or Phuket, eager to indulge in local delights like mango with sticky rice or crispy catfish with mango salad. This subtropical fruit, with its unique flavour, is not only…
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Office Syndrome and what to do
Having neck or back pains at the office? Office syndrome is a common complaint among office employees. These issues interfere with daily work routines and can diminish life quality, making everyday tasks challenging. Nonetheless, it’s important to recognise that this condition isn’t irreversible; through appropriate treatment options like professional physiotherapy, individuals can achieve relief and restore their work efficiency. Neglecting…
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Advancements in sustainable infrastructure for urban renewal
In today’s world, there are many advantages of energy-efficient buildings, eco-friendly transportation systems, autonomous smart cities, sustainable infrastructure, and the use of renewable energy sources. These innovations are pinpointed as essential in diminishing carbon emissions, conserving energy, and bolstering our infrastructure’s resilience. The narrative highlights that these technological advancements not only safeguard the environment but also bring economic benefits and…
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Debunking the top 5 myths about cannabis with Four Twenty
Let’s clear the smoke in the room and address the elephant in it: cannabis, also known as marijuana, also known as weed. Although it has been legal in Thailand for almost two years now, the mere mention of it still tends to evoke sharp responses, divided opinions, and pardon the cliché, a cloud of smoke that blurs our perception. Some…
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Research shockingly shows that air in most cars are laden with carcinogens
Imagine driving to work, dropping your kids off at school, or simply running errands in your car. Now, imagine that with every breath you take inside your vehicle, you’re inhaling potential carcinogens. This startling reality has been revealed by recent research, shedding light on a hidden danger lurking in the air we breathe daily. The study’s shocking findings Researchers from…
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Why do Generation Z look older than millennials?
In the digital age, an intriguing topic has gained significant attention online: Generation Z is ageing faster than previous generations. This topic, which went viral on platforms like TikTok and has attracted millions of views, has sparked widespread debate and speculation about why this younger demographic appears older in comparison to millennials. Influencers and everyday users are adding to this…
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