Guides
Thailand guides on travel, culture, cuisine, and lifestyle—discover top destinations, hidden gems, visa information, and essential tips. Plan your journey with The Thaiger, your trusted source for expert Thailand guides.
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Sponsored Long-term life in Thailand? 5 reasons private health insurance pays off in the long run
Thailand is a great place for expats and retirees, offering a warm climate, affordable living, and rich culture. However, healthcare can be tricky for foreigners since they aren’t eligible for public health coverage, and private care can be expensive. Private...
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Propionate supplements: A new hope for parkinson’s disease
A revolutionary discovery In a groundbreaking study conducted by Professor Chaogu Zheng and his team from the School of Biological Sciences at The University of Hong Kong (HKU), researchers unveiled that propionate, a short-chain fatty acid (SCFA), significantly suppresses neurodegeneration in animal models of Parkinson’s disease (PD). This discovery offers new insights into the treatment of neurodegenerative diseases, highlighting the…
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Central Chidlom hosts ‘Luxe Night Out’ with celebrities in Bangkok
Central Chidlom, under Central Retail, proudly celebrated the unveiling of the new ‘Luxe Galerie’ zone at Central Chidlom with the elegant “Luxe Night Out” stylish soiree. Esteemed figures from the fashion industry were in attendance, offering their congratulations on this world-class addition to Thailand’s luxury retail landscape. Reaffirming our half-century standing as Thailand’s premier fashion destination, Central Chidlom—The Store of…
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Atrial fibrillation is becoming more common and can lead to heart failure
Atrial fibrillation (AF), a condition often characterised by an irregular heartbeat, is increasingly becoming a significant public health concern. Currently affecting more than 37 million people globally and rising at exponential rates annually with many not even aware that they have developed the condition, AF could soon become of the leading contributing factors to rising excess death rates. Recent studies…
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Scientific approach to top trends in content marketing for 2024: An SEO-Optimised guide
In the fast-paced world of content marketing, it’s crucial to stay ahead of the curve. Trends come and go, but the cost of falling behind can be severe. So, what’s on the horizon for 2024? From the rise of AI in content creation to the growing demand for podcasts, we’re on the brink of some exciting developments. Some trends are…
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What to eat at Blue Tree Phuket
Amidst all the thrilling water attractions, Blue Tree Phuket is also known for its range of delicious and aesthetically pleasing cafes and restaurants. Exploring these dining options is a treat in itself, whether you’re in Cherngtalay to cool off in Blue Tree’s Crystal Blue Lagoon or just looking for a place to eat. Below, we’ve compiled a list of the best…
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BMA’s waste management strategy saves 141 million baht
BMA is pleased with the No, Pouring In project, a budget reduction of 141 million baht, visiting the Khlong Toei Market area to meet the services that are managing 18 tonnes of vegetable scraps. Aekvarunyoo Amrapala, BMA Spokesperson and Assistant Secretary to the Governor of Bangkok, along with the director of Khlong Toei District visited the area to meet with…
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Including Thai language in global linguistic study programs
As our world grows even more connected, the thrill of being multilingual is just too important to ignore. And guess what language is making waves in global linguistic study programs? It’s Thai.The fascinating language of our host country. It offers an exclusive cultural and linguistic perspective that education programs worldwide are now totally enamoured with! Trailblasing programs like the Other…
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The pros and cons of participating in the gig economy
With the rise of the gig economy, more people these days are choosing to work as independent contractors and freelancers. Since it provides flexible, temporary work options and introduces a fresh viewpoint on autonomy and work-life balance, it is revolutionising the traditional job market. However, because it has less job stability and typical employment benefits, it raises questions about equality…
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Cannabis makes your date night amazing
Have you ever thought about mixing a little cannabis into your evening escapades, It’s all about crafting unforgettable, laughter-filled memories with your partner. Whether it’s movie marathons or board game battles, we’ve got an incredible assortment of cannabis-friendly activities that’ll rocket your date nights into another dimension. Just picture this: belly laughing through the funniest films or getting totally absorbed…
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How doing nothing for a day is good for you
In today’s fast-paced environment, taking a day off might seem impractical. Yet, such a break is crucial for rejuvenating mental and physical health. Continuous alertness can trigger stress and burnout, manifesting as chronic fatigue, irritability, and reduced productivity. Taking time to relax is not laziness; it’s a preventative strategy against mental and physical exhaustion. A complete day off involves more…
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How Invictus International School prepares students for modern world challenges
A school that supports every child to reach their full potential and equips them for success in an ever-changing world, is Invictus International Programme in Pathum Thani, Thailand (IIP). The school provides a high-quality education that aligns with Cambridge Assessment International Education standards for children aged 2.5 to 11. Through a holistic learning approach, the Invictus International Programme engages students’…
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Canadian company eyes Pattaya for new international school
To bolster Pattaya’s educational landscape, Mayor Poramase Ngampiches hosted a high-profile meeting with representatives from AKD International Inc. of Canada at Pattaya City Hall on Monday evening. The focus of the discussion was the potential establishment of an international Chinese school in the city. AKD International Inc., founded in Toronto in 1994, operates 28 schools and two universities in China,…
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Thailand introduces 10-year EEC visa to attract global talent
Aiming to bolster the Eastern Economic Corridor‘s (EEC) potential as a regional industrial powerhouse, Thailand’s Cabinet has sanctioned a novel 10-year visa specifically designed for top-level professionals and experts. The EEC visa is part of a strategic move to attract talent to the country’s targeted industries, as announced by deputy government spokeswoman Rudklao Intawong Suwankiri following a recent cabinet meeting.…
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Things to do in Koh Samui 2024
Koh Samui, a tropical paradise nestled in the Gulf of Thailand, should be your go-to destination in 2024 for an unforgettable holiday experience. This island is a paradise brimming with various activities catering to all interests and preferences. Dive into the crystal-clear waters to discover colourful marine life or indulge in rejuvenating treatments at luxurious spas. If adventure is what…
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Expert guide to begin your off-road driving adventure in Thailand
Embarking upon an off-road driving venture in Thailand presents a captivating mix of challenges and discoveries. Whether one is manoeuvring through the rugged landscapes of Ban Pak Mueang or traversing the picturesque trails near Ban Patong, the exhilaration of mastering uncharted territories remains unparalleled. However, before initiating your 4WD journey, it is imperative to acquaint oneself with the fundamental aspects…
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Perks of retiring from a Thai government job
Retirement from a position within the Thai government is accompanied by a distinctive array of benefits, which significantly enhance one’s retirement years. For those approaching retirement or contemplating a career in the Thai government, an understanding of these advantages provides insight into the future that awaits. These benefits encompass financial security and comprehensive healthcare provisions, each tailored to ensure a…
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Thai tea tales: The history of Thai iced tea
The journey of Thai iced tea from its humble beginnings to global acclaim is an intriguing story, showcasing the blending of cultures and the progression of culinary traditions. Known for its distinctive orange hue and sweet-spicy taste, this beverage has crossed Thailand’s boundaries, enchanting people everywhere. Whether walking through the vibrant streets of Bangkok or sitting in a cosy café…
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Why investment is crucial before retiring
When you are at the edge of those golden years of retirement. The thrill of wondering about financial security begins to take centre stage. Imagine, that your steady stream of income might be taking a bow, but what about your dreams and expenditures? They’re more alive than ever. Making smart investments before you hit retirement isn’t just a choice; it’s…
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Mangoes are beneficial for pregnant women and older individuals
Known as “Mamuang” in Thai, the mango, revered as the king of fruits, is a staple in both sweet and savoury dishes in Thailand. Tourists flock to the streets of Bangkok or Phuket, eager to indulge in local delights like mango with sticky rice or crispy catfish with mango salad. This subtropical fruit, with its unique flavour, is not only…
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Office Syndrome and what to do
Having neck or back pains at the office? Office syndrome is a common complaint among office employees. These issues interfere with daily work routines and can diminish life quality, making everyday tasks challenging. Nonetheless, it’s important to recognise that this condition isn’t irreversible; through appropriate treatment options like professional physiotherapy, individuals can achieve relief and restore their work efficiency. Neglecting…
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Debunking the top 5 myths about cannabis with Four Twenty
Let’s clear the smoke in the room and address the elephant in it: cannabis, also known as marijuana, also known as weed. Although it has been legal in Thailand for almost two years now, the mere mention of it still tends to evoke sharp responses, divided opinions, and pardon the cliché, a cloud of smoke that blurs our perception. Some…
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Myopia is increasing among children in Thailand and also globally
In recent years, the world has witnessed a concerning surge in myopia among children, with Thailand particularly affected, reporting between 11 to 12% of school-going children affected by the condition. Myopia, also known as nearsightedness, is a refractive error that causes distant objects to appear blurry while close objects remain clear. This condition not only impacts a child’s academic success…
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Research shockingly shows that air in most cars are laden with carcinogens
Imagine driving to work, dropping your kids off at school, or simply running errands in your car. Now, imagine that with every breath you take inside your vehicle, you’re inhaling potential carcinogens. This startling reality has been revealed by recent research, shedding light on a hidden danger lurking in the air we breathe daily. The study’s shocking findings Researchers from…
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Why do Generation Z look older than millennials?
In the digital age, an intriguing topic has gained significant attention online: Generation Z is ageing faster than previous generations. This topic, which went viral on platforms like TikTok and has attracted millions of views, has sparked widespread debate and speculation about why this younger demographic appears older in comparison to millennials. Influencers and everyday users are adding to this…
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Great news for diabetics as new oral insulin pill will soon replace injections
In a monumental leap forward for diabetes care, a team of global researchers is unveiling a game-changing development – a revolutionary oral insulin pill poised to transform the lives of over 580 million individuals globally grappling with diabetes including more than 2.9 million Thais. This breakthrough not only promises relief from the daily burden of insulin injections but also heralds…
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Colorectal cancer rates rising among the young globally and even in Thailand
In recent years, a concerning trend has emerged in the realm of colorectal cancer, one that defies traditional age-related expectations. Historically considered a disease primarily affecting older individuals, colorectal cancer is increasingly making its presence known among younger age groups globally, including countries like Thailand. This shift in demographics has ignited discussions and investigations into the underlying causes, implications, and…
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How Thailand can boost your wellbeing
Known as the “Land of Smiles,” Thailand is renowned for its stunning scenery, delicious cuisine, and kind hospitality. Because of the various activities and the kind, inviting culture, visitors receive a very unique experience. You can enjoy the rush of the city in big malls or at nightclubs, or relax with a Thai massage at the beach. Overall, experiencing Thailand…
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4 Thai salads ranked among world’s top 100 by TasteAtlas
Food guide platform TasteAtlas included four Thai dishes in its Top 100 Salads in the World ranking TasteAtlas released the world’s top salads on May 6, and Thai food again made the list with som tam, som tam khai khem, phla kung, and yum woon sen. Two som tam types secured the 11th and 19th spots on the list, though…
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Sustainable and healthy eating with Sunbliss Superfood
These days, people are looking to adopt a healthier lifestyle, but they must choose from a myriad of ways that they can achieve that goal. With that, superfoods are a superb choice that is currently gaining traction among customers. These nutrient-rich foods provide a lot of health advantages and allow you to be healthier and at the same time sustainable…
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The importance of having a cannabis zipper
Considering the investment in cannabis with prices for an ounce, or a zip, in legal markets, ensuring your stash remains top-notch is critical. A cannabis zipper comes to the rescue here, expertly sealing in that freshness and shielding your precious greens from any pesky external factors. It means that every single pound spent mirrors directly in the awesomeness of your…
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