Guides

Thailand guides on travel, culture, cuisine, and lifestyle—discover top destinations, hidden gems, visa information, and essential tips. Plan your journey with The Thaiger, your trusted source for expert Thailand guides.

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    Long-term life in Thailand? 5 reasons private health insurance pays off in the long run

    Thailand is a great place for expats and retirees, offering a warm climate, affordable living, and rich culture. However, healthcare can be tricky for foreigners since they aren’t eligible for public health coverage, and private care can be expensive. Private...

  • Emulsifiers in processed food increases risk of diabetes

    Emulsifiers in processed food increases risk of diabetes

    Many of the foods we enjoy daily, from ice cream and chocolate to bread and biscuits, contain emulsifiers. These food additives improve texture, taste, and shelf life, making processed foods more appealing and convenient. However, recent research from France suggests that these ubiquitous ingredients may come with a hidden cost: an increased risk of type 2 diabetes. What are emulsifiers?…

  • Avoid wasting time in Thailand and make the most of your trip

    Avoid wasting time in Thailand and make the most of your trip

    Planning a trip to Thailand? Anticipate a fulfilling adventure filled with unique attractions, exquisite culture, and diverse cuisine. However, it’s essential to know that not all experiences are equally rewarding. Some may consume more time than anticipated, thereby limiting the time at your disposal to explore the depth of this spectacular country. A prominent time-consumer can be the local public…

  • Gynecomastia: Man boobs linked to higher risk of death

    Gynecomastia: Man boobs linked to higher risk of death

    Recent research has unveiled a startling revelation: men with gynecomastia, a condition characterised by enlarged breast tissue not due to weight gain, face a significantly higher risk of early death. This study, published in the BMJ, offers crucial insights into the health implications of gynecomastia, affecting a large percentage of men at different stages of their lives. Understanding gynecomastia Gynecomastia…

  • Hungry for breakfast? Check out your nearby 7-Eleven!

    Hungry for breakfast? Check out your nearby 7-Eleven!

    Imagine waking up in Thailand, the tropical sun already high, and you are craving something quick, refreshing and delicious. Where do you go? The answer is much closer than you think. It’s 7-Eleven! everyone’s one-stop shop for a quick, yet plentiful breakfast. Exploring 7-Eleven breakfast options in Thailand Popular traditional Thai choices How about beginning your day with some Korean…

  • 7-Eleven treats to cure your sickness

    7-Eleven treats to cure your sickness

    Have you ever experienced a decline in health and desired a swift remedy? If so, 7-Eleven could serve as your unforeseen solution. Recognised for its round-the-clock operation and diverse product offering, this renowned convenience store chain provides more than what initially meets the eye. From towering Thai beverages to an assortment of snacks, 7-Eleven has consistently proven to be the…

  • Decline in family income threatens Thai children’s education

    Decline in family income threatens Thai children’s education

    The average monthly income of Thailand’s very poor families has plummeted, placing children’s education in jeopardy. According to the Equitable Education Fund (EEF), these families’ earnings dropped to a mere 1,039 baht per month in 2023, down from 1,077 baht in 2020. This translates to a daily income of just 34 baht—far below the World Bank’s poverty line of 80…

  • Sugar substitute Xylitol linked to increased heart attack and stroke risk

    Sugar substitute Xylitol linked to increased heart attack and stroke risk

    A new study by researchers at the Cleveland Clinic has revealed a significant association between the widely-used sugar substitute xylitol and an increased risk of cardiovascular events, including heart attacks and strokes. This surprising finding, detailed in the European Heart Journal, raises important questions about the safety of sugar alcohols commonly found in a variety of chewing gums, food and…

  • Rising hookup culture in Thailand

    Rising hookup culture in Thailand

    As global advancements propel societal transformations, one significant shift gaining momentum is the rise of the hookup culture in Thailand. Particularly in the face of the global pandemic, there’s been an increased prevalence of alternative forms of social engagement. This compelling transition in social norms warrants a comprehensive examination. Within Thailand, also fondly referred to as the Land of Smiles,…

  • 10 best action films coming from Thailand

    10 best action films coming from Thailand

    Welcome to the compelling universe of Thai action cinema, a sphere where remarkable stunts and extraordinarily skilful martial arts command recognition. The film industry in Thailand has been carving an indelible mark on the world stage, releasing some of the most gripping action-filled masterpieces that have engaged viewers universally. A particular exemplar is Ong-Bak. The Thai Warrior is a 2003…

  • 10 green and beautiful parks in Bangkok to heal the mind with colour therapy

    10 green and beautiful parks in Bangkok to heal the mind with colour therapy

    Embrace the healing power of nature with colour therapy in Bangkok’s beautiful public parks. These green spaces are known to have a calming effect on the mind, and Bangkok offers numerous parks where residents and visitors can find serenity. Here are ten must-visit parks in Bangkok, each offering a unique environment for relaxation and mental rejuvenation. Bangkok’s must-visit public parks…

  • Why Thai college students should talk to their guidance counsellors

    Why Thai college students should talk to their guidance counsellors

    College life can be overwhelming, but guidance counsellors are essential resources for academic planning, mental health support, and the admissions process. They offer knowledge and support, from creating a tailored educational plan to accessing resources. Regular meetings with guidance counsellors establish a supportive relationship throughout college, enabling students to achieve their academic and personal goals. Start the conversation today to…

  • Thai and Chinese fusion cuisine: A blend of two cultures

    Thai and Chinese fusion cuisine: A blend of two cultures

    The world of Thai and Chinese fusion food offers a delightful blend of flavours from both rich culinary traditions. Originating as humble street food, these fusion dishes have evolved into restaurant staples. Consider guay jub, a Thai-Chinese staple featuring rolled rice noodles, crispy pork offal, and fresh herbs. The dish balances peppery notes with a hearty broth. Another fusion creation…

  • The hidden cardiac risks of energy drinks

    The hidden cardiac risks of energy drinks

    Energy drinks have become a staple in the diets of many individuals, particularly among younger demographics. Promoted as a quick solution for boosting energy and enhancing performance, these beverages have captured a significant market share globally. However, beneath the flashy marketing and promises of increased alertness, there lies a potential danger that has raised concerns among health professionals and researchers…

  • Can marijuana cause brain damage?

    Can marijuana cause brain damage?

    So, with all this talk of legalizing weed for fun popping up across the United States, some folks are scratching their heads, wondering. Does smoking pot mess with your brain. It’s all tangled up with stuff like how much THC that’s the chemical in the pot that gets you high, how often you smoke, and your body’s unique makeup. Like…

  • What to do in Bangkok this weekend (June 7 to 9)

    What to do in Bangkok this weekend (June 7 to 9)

    Are you looking for fun things to do in Bangkok this weekend? The city offers two days (three if you count Friday) full of delicious special menus, lively parties, nostalgic music, and five-star art. If you’re not sure what to fill your weekend yet, check out our top picks of the best things to do in Bangkok this weekend (June…

  • Clever tips to upskill your tech career in Thailand

    Clever tips to upskill your tech career in Thailand

    In the dynamic realm of technology, continuous learning goes beyond being optional – it becomes imperative. Keen on ascending the corporate hierarchies in Thailand’s tech sphere? You’d need to adapt to an ecosystem that often deems sustained loyalty as preferable to frequent job changes. This, however, should not dissuade you. There exist strategies to fortify your career trajectory, preventing it…

  • Think Pink, Think foodpanda! It’s Pink Day with ‘Want it? foodpanda it!’

    Think Pink, Think foodpanda! It’s Pink Day with ‘Want it? foodpanda it!’

    Have you ever noticed a surge of pink in June? That’s because June 23rd marks “Pink Day”, a day dedicated to celebrating the colour and the message of equality it embodies! While the exact origin story remains a bit fuzzy, some believe The Color Association of the United States established Pink Day to promote inclusivity. On this day, everyone –…

  • How to improve traffic management in Thailand

    How to improve traffic management in Thailand

    Thailand’s bustling streets are a testament to its vibrant culture, but they also highlight a pressing issue: traffic management. Legislation plays a crucial role in enhancing road safety. By leveraging data on speed, helmet, and seatbelt use, local agencies can identify gaps in existing laws and regulations. Strengthening these laws based on comprehensive data would create safer roads for everyone.…

  • Tennis as an outdoor activity in Thailand

    Tennis as an outdoor activity in Thailand

    Delve into the captivating realm of tennis in Thailand, a nation where this sport surpasses being merely a recreational activity and symbolises a lifestyle. As you traverse through the historic metropolis of Chiang Mai, you will discover numerous tennis courts, each possessing its own distinctive allure. Regardless of your expertise level, from professionals to beginners, an inviting court awaits you.…

  • The Brass Bar unveils L’EXPÉRIENCE NOUVEAU

    The Brass Bar unveils L’EXPÉRIENCE NOUVEAU

    The Brass Bar Presents Expérience Nouveau– An Art Nouveau Inspired Cocktail Menu The Brass Bar is excited to introduce its new cocktail list Expérience Nouveau. It is an intriguingly elegant cocktail that marries classic mixology with the fine charm of Art Nouveau. Ideally, each drink stands on its own, as Alphonse Mucha’s “Les Saisons,” on the menu of “Expérience Nouveau.” The menu is designed…

  • SARS-CoV-2 can linger in sperm for months even after recovery

    SARS-CoV-2 can linger in sperm for months even after recovery

    A groundbreaking study from the University of São Paulo (USP) in Brazil has revealed that SARS-CoV-2, the virus responsible for Covid-19, can persist in the sperm of infected men for up to 90 days after hospital discharge and up to 110 days post-infection. This discovery, published in the journal Andrology, highlights a potential risk for those planning to start families…

  • The best methods for learning the Thai language

    The best methods for learning the Thai language

    If you are planning to stay in Thailand, then learning Thai may be a good idea as it can be handy and help you survive long-term. Different methods of learning Thai can offer different benefits, and it really depends on what method is convenient depending on your needs. Learning Thai with a mobile phone app If you’re a complete beginner…

  • Should you invest in the Thai cannabis market

    Should you invest in the Thai cannabis market

    If you are exploring investment opportunities in the cannabis market, Thailand can offer a progressive platform for your future ventures. By establishing a Thai Limited Company, you can position yourself effectively in this rapidly developing industry. Having a thorough comprehension of the diverse licensing options available in Thailand’s cannabis sector is of paramount importance. These licenses play a significant role…

  • How to prevent overworking for Thai college students

    How to prevent overworking for Thai college students

    Balancing academics with part-time jobs or internships as a college student in Thailand can be challenging, particularly when academic demands intensify. Recognizing the signs of overload is crucial for maintaining mental and physical health. This guide provides practical advice to manage your workload effectively, ensuring a harmonious balance between work, school, and personal life. Understanding overworking among Thai college students…

  • Negotiations and bartering business in Thailand

    Negotiations and bartering business in Thailand

    Whether your interest lies in acquiring a high-end residence in the thriving city of Bangkok, or is searching for price-suitable deals at the energetic Chatuchak market, it is crucial to comprehend the skill of negotiation. The marketplace in Thailand is an active process of bargaining, wherein a properly-timed cordial smile and an agreeable counter-proposal can transform an average business interaction…

  • Thailand automotive sales in 2024

    Thailand automotive sales in 2024

    Thailand’s car market is all over the place in 2024. After a tough 2023 with a 9% drop in sales and a slow economy, there’s some hope. Toyota, for example, wants to boost sales by 4%, aiming for 277,000 units to keep its big market share. Electric cars (EVs) are the big thing. Even though the first quarter of 2023…

  • The rise and fall of the Lanna kingdom

    The rise and fall of the Lanna kingdom

    Nestled in the mountainous regions of Northern Thailand, the Lanna culture offers a unique blend of history, tradition, and cuisine that sets it apart from the rest of the country. The term “Lanna” refers to the ancient kingdom that once ruled this area, and its influence is still deeply felt today. From the distinct language spoken by its people to…

  • Best IB schools in Thailand

    Best IB schools in Thailand

    Each academic programme has its own advantages and disadvantages, so the best one depends on your child’s future goals. One curriculum that is growing in popularity, especially among globetrotting expats, is the International Baccalaureate (IB). Not only is IB widely acclaimed and highly respected, but it also offers seamless transfer between schools around the world, making it easy for jet-setting…

  • Must try drinks from Thai street vendors

    Must try drinks from Thai street vendors

    Thailand is so much more than its amazing street food – its refreshing drinks are something you’ve got to try as well! Full of unique local flavours and some healthy benefits, these drinks are just for cooling off and getting into the Thai spirit. So, when wandering through those vibrant markets, pick up one of these fantastic beverages. Classic drinks…

  • The best mango dishes to try in Thailand

    The best mango dishes to try in Thailand

    Mangoes are one of the most popular fruits in Thai cuisine and they are used in many different ways. Among the most well-liked dishes is Mango Coconut Sticky Rice, and with good reason. You’re in for a treat, though, if you’re eager to explore new recipes that also feature those mouthwatering Thai mangoes! These foods are not only incredibly easy…