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Thailand best-of guides on travel, lifestyle, entertainment, and property—discover hidden gems, top attractions, and expert tips. Explore with The Thaiger, your trusted source for the best experiences in Thailand.
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Sponsored How to reduce out-of-pocket medical expenses in Thailand?
Managing medical expenses in Thailand is important as healthcare costs continue to rise. The country’s healthcare system includes both public and private options, but even with the Universal Coverage Scheme (UCS) for citizens, many still face high out-of-pocket medical expenses....
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Cook it up in Thailand on a budget
Thailand is known for its vibrant street food and rich culinary culture and offers a myriad of options for those who want to enjoy delicious meals without breaking the bank. However, there are times when you want to have a home-cooked meal or you’re looking to spend less money eating out. Whether you’re a backpacker, an expat, or just someone…
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THAIFEX – Anuga Asia 2024 exhibits unforgettable food innovation
THAIFEX – Anuga Asia 2024 has officially wrapped up for another year after delivering an unforgettable showcase of food innovation and culinary experiences. With 3,133 exhibitions hosted at the event, entrepreneurs and culinary creatives from over 50 countries were present at the IMPACT Muang Thong Thani Convention Centre. During the conferences’ five days, 85,850 visitors learnt about emerging trends and…
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Why Bangkok is a hub for high-quality bespoke tailoring
Bangkok is famous for many things – delicious food, vibrant nightlife, and majestic temples. But did you know that the city also attracts people seeking high-quality bespoke tailoring? Yes, people from all around the world flock to Bangkok to get handmade garments tailored to their specifications and measurements. But what’s the deal? If you’re considering bespoke tailoring in the city…
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9 green and clean avocado recipes you must try
Are you an avocado fan? If so, you’re in luck, there are a variety of ways you can indulge in avocados rather than just the classic avocado toast (always a great option though, of course). However, whether it’s breakfast, lunch, or dinner and you have some leftover avocados, put them to good use and make an amazing dish. From an…
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Snail mucus: The slimy secret to fighting bacterial infections
In a world where antibiotic resistance is becoming a major health crisis, scientists are constantly on the hunt for new and effective treatments. One promising discovery comes from an unexpected source: snail mucus. Researchers have found that mucus from the garden snail, Cornu aspersum, contains powerful antibacterial properties. This slimy secretion could be a game-changer in the fight against harmful…
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What to do in Bangkok this weekend (June 21 to 23)
The best thing about living in Bangkok is that there are always so many fun things to do on the weekend. The worst thing is choosing one to experience. So, if your weekend schedule is still wide open, here are the top things to do in Bangkok this weekend, from June 21 to 23. For Pride events, check out our…
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Onions can help with osteoporosis
Who knew that onions, the humble kitchen staple known for making us cry, could hold the key to stronger bones for the elderly? Recent research reveals that onions might just be the unsung hero in the fight against osteoporosis, a common bone disease in the elderly that weakens bones and makes them prone to fractures. The study that unveiled the…
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Best pizza in Bangkok for 2024
If there’s one food that everyone on the planet knows and loves, it would be pizza. One of Italy’s most popular dishes, pizza, has countless iterations nowadays. From deep dish to thin crust, classic Neapolitan to New York-style, and even infused with the local Thai flavours, we love pizza in all its forms. And while Bangkok’s pizza scene may not…
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Could cannabis help combat Covid-19?
Recent research suggests that cannabis compounds may play a role in preventing and treating Covid-19. Studies have shown that cannabinoids, the active compounds in cannabis, could potentially prevent SARS-CoV-2 infection and reduce the severity of the disease. Cannabinoids and Covid prevention A comprehensive review conducted by researchers at Dalhousie University in Nova Scotia, Canada, indicates that cannabinoids might be used…
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Traditional Thai desserts you must try
If you’re coming to Thailand to try some authentic Thai desserts, these are some treats that are significant in Thailand. Thailand’s rich culinary tradition extends to its desserts, which are a delightful blend of flavours, textures, and colours. Here are some must-try traditional Thai desserts that showcase the best of Thai sweets. Must-try traditional Thai desserts Khanom Bueang Khanom Bueang,…
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Health tourism: Phuket’s new wellness haven
To bolster health tourism, BDMS Wellness Clinic teamed up with Bangkok Hospital Phuket and Laguna Phuket to unveil the BDMS Wellness Clinic Laguna Phuket. This new branch aims to solidify BDMS Wellness Clinic’s dominance in creating a wellness economic corridor in the Andaman region. The government’s 2022 announcement of the Andaman Wellness Economic Corridor project set the stage for this…
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Fermented dairy products can be a tasty way to prevent cognitive decline
As we age, maintaining cognitive health becomes a significant concern. Recent studies suggest that what we eat might play a crucial role in keeping our minds sharp. Among the various foods studied, fermented dairy products, such as cheeses, have shown promising results in preventing cognitive issues related to ageing. The link between diet and brain health The world’s population is…
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Find your personal fashion style in Thailand
Have you ever wondered what your style is? Fashion encompasses a variety of concepts, from streetwear to minimalistic and vintage styles. It is quite difficult to find the ‘one’; sometimes, you may have a concept of your own, mixing and matching multiple styles. You may not be sure what your style is at the moment but with the huge fashion…
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Coffee can treat hyperpigmentation and lighten your skin
Ever wondered if your morning cup of coffee could do more than just wake you up? New research suggests that coffee compounds might help with skin pigmentation problems like freckles, age spots, and melasma. What are kahweol and cafestol? Coffee is rich in various bioactive compounds, including two called kahweol (KW) and cafestol (CFS). These compounds are known for their…
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Covid-19 can cause bipolar disorder
The global battle against Covid-19 has brought to light many immediate health issues, but there’s an emerging concern that needs attention: the potential link between Covid and bipolar disorder. While the pandemic’s physical toll is well-documented, its impact on mental health is still being explored. Recent studies suggest that the SARS-CoV-2 virus may be linked to the onset of bipolar…
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LGBTQ+ challenges and triumphs of rights and representation in Thailand
Thailand is celebrated for its generally accepting social attitudes towards LGBTQ+ individuals, particularly evident in vibrant urban hubs like Bangkok’s Silom Road and Pattaya’s Boyztown. These areas serve as vital community centres and nightlife destinations. Cultural nuances and social acceptance In urban settings such as Bangkok’s Silom Road, venues like DJ Station and Telephone Pub are renowned for their inclusive…
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6 types of depression identified by brain scans
Depression is a complex mental health condition that affects millions worldwide. Traditional methods of treating depression involve trial and error, often taking months or even years to find the right medication or therapy. However, researchers at Stanford Medicine have made a groundbreaking discovery that could change how we approach depression treatment. By using brain imaging and artificial intelligence (AI), they…
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Delicious egg recipes for breakfast
Eggs. The staple of breakfast. Since eggs have a lot of protein, they are a very simple and qualified choice for a tasty and healthy breakfast. A solitary egg contributes a remarkable 7 grams of protein while only adding 75 calories and is a great way to start your morning. Concerned about cholesterol? There is no need to worry. Contemporary…
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Natural solutions for better sleep
Sleep disturbances are a common issue in today’s fast-paced world. Many people struggle with getting a good night’s sleep due to stress, anxiety, and other factors. Traditional sleep medications often come with side effects, leading people to seek natural alternatives. Recent studies have highlighted the potential benefits of natural supplements like Lactium and L-theanine in improving sleep quality. The Study:…
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Fun activities to do after work in Thailand
After a long day at work, sometimes you just want to crawl into bed and prepare yourself for the next day. But in Thailand, there are a variety of activities that you can do and it may be the perfect way for you to destress while still being able to explore Thailand. Thailand offers many activities that you can pick…
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How to build your spice tolerance with Thai food
When you enter a Thai restaurant, expect to see smoke coming off the menus. Thailand always offers spicy dishes that can be uncomfortable if you’re a non-spicy eater. But if you can’t take the heat, you’re missing out. A fun way to enjoy Thailand’s love and culture for spice is to build your spice tolerance, and here’s how you do…
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Alarming new H1N1 flu strain resistant to common treatments makes its debut
The U.S. Centers for Disease Control and Prevention (CDC) has raised concerns about a new “dual mutant” strain of the H1N1 influenza virus. This strain, which has been found in the U.S. and other parts of the world, shows resistance to Tamiflu, a common antiviral medication. Experts are worried that this new strain could become globally dominant in the coming…
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How to create a memorable birthday in Thailand
Have you ever considered where to host your birthday celebration? Imagine yourself indulging in the lavish lifestyle of a billionaire for a day or embracing your inner pirate on the open sea. Thailand’s scenic rivers and stunning coastlines offer the ideal backdrop for such an adventure. In this country, where water activities and celebrations seamlessly blend, unforgettable birthday experiences await.…
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What to do in Bangkok this weekend (June 15 to 16)
Happy Saturday! How has your weekend been treating you thus far? If your schedule for this weekend is still wide open, then this article is for you. Below, we’ve compiled the best things to do in Bangkok this weekend, June 15 to 16. For pride events, check out our list of Bangkok Pride Events 2024. Things to do in Bangkok…
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Forget about erectile issues, viagra can also possibly help prevent dementia
Viagra, commonly known for treating erectile dysfunction, may also help prevent dementia by boosting blood flow to the brain. A recent study suggests that this well-known medication might reduce the risk of developing vascular dementia, providing hope for those at risk of this debilitating condition. The unexpected benefits of viagra Originally designed to treat angina, Viagra gained fame in the…
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Mindful eating tips in Thailand
Thailand is filled with delicious delicacies everywhere that are hard to resist. From the spiciness of jungle curry, or gaeng pa, to the sweetness of mango sticky rice. It’s exciting to try out all these dishes but do not overindulge! For the sake of your health, let’s understand and practise mindful eating, a tactic that allows you to feel deeply…
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Are you really in control of your life?
“The happiness of your life depends upon the quality of your thoughts.” – Marcus Aurelius In today’s world where everything seems to move too fast, we can find it difficult to be happy and find peace. However, Marcus Aurelius, former Roman emperor and stoic philosopher, emphasises that the quality of our thoughts directly impacts our happiness. With that, by focusing…
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The health dangers of ultra-processed plant-based meat substitutes
Eating plant-based foods is often hailed as a healthier choice, but new research suggests that not all plant-based foods are created equal. While fruits, vegetables, and whole grains are beneficial, ultra-processed plant-based foods (UPFs) such as vegan meat substitutes, vegan burgers, vegan nuggets or sausages etc. might actually increase your risk of cardiovascular disease (CVD). The study: What researchers discovered…
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Top fun-tastic activities your kids will love at iCamp Thailand
The American-style summer camp offers kids a wealth of experiences that often become fond memories for them. Now, with iCamp Thailand, you don’t need to send your kids halfway across the globe for a similar opportunity. iCamp Thailand is the first American-style residential camp in Thailand. It provides a variety of thrilling activities designed to inspire, challenge, and entertain children…
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Robot surgeons to take over public hospitals after trial success
In a revolutionary leap for healthcare, robot-assisted surgery is set to be rolled out in more public hospitals following a triumphant trial at Rajavithi Hospital, announced the Department of Medical Services. Rajavithi Hospital began its journey with robotic surgeries in 2020, a visionary project spearheaded by the Ministry of Public Health, according to Dr Amporn Benjapolpitak, head of the department.…
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