Health
Dust levels at Chatuchak building site exceed safety limits
The Department of Health has reported that tests on the site of the collapsed SAO building show levels of heavy metals and asbestos within the normal range, but PM10 dust levels exceed standards, potentially requiring long-term monitoring. Yesterday, April 18, Dr Amporn Benjapolpitak, Director-General of...
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Heatstroke warning: Recognising the signs
As the number of cases of heatstroke in Thailand continues to rise, it becomes increasingly important for locals and tourists alike to be aware of this life-threatening condition. With its tropical climate, characterised by high temperatures and humidity, it is crucial for visitors to be well-informed about the risks associated with heatstroke and how to …
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Is Swedish snus a good alternative to smoking in Thailand?
With approximately 106,000 people in Thailand succumbing to smoking-related illnesses annually, people are exploring alternatives in pursuit of a safer option. And for many, the answer is Swedish snus (pronounced snoose and rhymes with goose), a traditional Scandinavian tobacco product that comes in small pouches. Unlike cigarettes or vapes, you pop one of these pouches …
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Papaya seed cancer cure hoax debunked by health experts
Health authorities debunked the viral myth of papaya seeds as a cancer cure, revealing a tangled web of misinformation. Health authorities swiftly crushed the viral sensation surrounding papaya seeds as a miracle cure for cancer, following a surge of social media posts peddling the tropical fruit as a potent destroyer of cancer cells. A Thai …
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Free online therapy for Bangkok’s teenagers launched by DMH
The Department of Mental Health (DMH) has initiated a campaign offering free online therapy sessions to Bangkok’s teenagers. This decision comes in the wake of data revealing a significant prevalence of mental health risks in teenagers. The campaign, christened the Wall of Sharing for Teens, is a brainchild of a joint effort between the Wall …
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Effective employee wellness programme strategies in Thailand
Companies nationwide are recognizing their workforce as their most valuable asset and are thus implementing health and wellness programmes with greater commitment. Market data reports by Gitnux in 2023 over half of US, businesses have set the precedent by offering corporate wellness programmes, witnessing significant benefits such as a 66% boost in productivity and a …
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Forest bathing in Thailand
Nestled within Southeast Asia, Thailand emerges as a tranquil sanctuary for those seeking to immerse themselves in the essence of nature through forest bathing. This practice, which hails from Japan, has seamlessly woven itself into the fabric of Thailand’s verdant landscapes. The northern region of Thailand, characterised by its vast tropical rainforests and extended dry …
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Jetts Fitness Bangkok flexes its muscles 24/7: Gym buffs on the fast track with BTS access
If you prefer to save your precious energy for the gym instead of your daily commute, then you’ll love Jetts Fitness. Boasting over 20 locations across Bangkok, with most of them strategically positioned near BTS and MRT stations, this famous gym chain from Australia is incredibly easy to access from various parts of the city. …
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How staying clean boosts longevity
In the pursuit of increased longevity, common strategies such as a balanced diet, regular exercise, and abstaining from detrimental habits like smoking are frequently discussed. However, an often neglected aspect is the importance of cleanliness. This concept extends beyond mere personal hygiene to encompass a lifestyle that reduces exposure to harmful substances and fosters a …
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10 essential tips for families moving to Thailand
Moving to Thailand is an exciting adventure, especially when you’re moving with your family. The country is popular for its warm climate, rich culture, and welcoming people, making it a popular destination for expatriates. However, settling in a new country can be challenging. To help make your transition smoother, here are 10 essential tips for …
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Isaan residents urged to avoid risky sex after 9 new Mpox cases
The Office of 9th Disease Prevention and Control Nakhon Ratchasima (ODPC 9) urged residents in the southern Isaan region to avoid engaging in any risky monkey business after nine new Mpox cases were reported between January 1 and February 13. The director of the ODPC 9, Thaweechai Wissanuyothin, said the number of Mpox cases (formerly …
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Thailand on anthrax alert after Laos outbreak sparks fear
Thailand is on high alert as anthrax fears surge following a deadly outbreak in neighbouring Laos, warns government spokesperson Chai Wacharonke today. Prime Minister Srettha Thavisin directed Public Health Minister Cholnan Srikaew to intensify preventive measures, especially in border areas, in response to the escalating threat. Srettha asserted that increased monitoring is crucial to safeguard …
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Japanese Embassy’s medical vans transform Thailand healthcare
The Japanese Embassy has stepped up to bolster health and human rights initiatives by presenting four vehicles to the SWING Foundation. These vehicles are slated to revolutionise crucial services, ranging from HIV/AIDS testing to food aid, targeting service workers and homeless individuals in Bangkok and Pattaya. The SWING Foundation, renowned for its unwavering commitment to …
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Southeast Asia’s battle against rare diseases
Healthcare visionaries, policymakers, and patient champions gathered under the theme Amplifying Patients’ Voices for Sustainable Change to unravel the complexities of rare diseases and forge a path towards better diagnosis, treatment access, and equitable healthcare. The Medical Association of Thailand, the Thai Rare Disease Foundation, and the Medical Genetics and Genomics Association united with Takeda …
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Brewing partnership blends for anti-ageing coffee, health innovation
To revolutionise healthcare, Revomed Group and Mahidol University have joined in a partnership aimed at crafting cutting-edge health products including anti-ageing coffee and advancing research. Associate Professor Dr Sarawut Thepanondh, Dean of the Public Health Faculty at Mahidol University, unveiled the ambitious five-year collaboration, highlighting its focus on product development, knowledge enhancement, and brand elevation. …
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Deputy spokesperson exposes deadly truth about colon cancer
Deputy Government Spokesperson Radklao Inthawong Suwankiri warned against the silent killer, colon cancer. Radklao brought the grim reality of colon cancer to the forefront, shedding light on its menacing rise globally. She highlighted how changing lifestyles have propelled its prevalence, transforming it into a leading cause of death and a pressing public health crisis each …
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How telehealth works and transforms lives in the digital age
Big changes are happening in healthcare these days, and you’ve probably heard a lot of buzz about seeing a doctor online. But what exactly is it, and how does it work? Well, you’re in the right place if you’re curious! In just a year, a bunch of people used this online doctor thing, sometimes called …
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The best masks to shield you from PM2.5 in Thailand
Air pollution, particularly fine particulate matter like PM2.5, poses a serious risk to health. Choosing the right mask can significantly reduce your exposure and protect your lungs from these harmful particles. Here’s a comprehensive guide to help you understand the types of masks available, their benefits, and how to wear and maintain them effectively. Why …
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Thailand’s revolutionary fight against air pollution
In Thailand, the battle against air pollution is taking a high-tech turn, thanks to innovative solutions like Bosch’s air quality monitoring box. With air pollution posing significant health and environmental risks, it’s reassuring to see technology offering cleaner air solutions. This innovation is a beacon of hope and a testament to Thailand’s commitment to improving …
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Invisible invaders: How PM2.5 particles harm your health
This health hazard is called PM 2.5, a term used to describe particulate matter smaller than 2.5 microns. To put it in perspective, it’s 20 times smaller than a strand of your hair. These fine inhalable particles are more than just dust, they’re tiny invaders that can penetrate deep into our bodies, causing a range …
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Unlock the surprising power of yoga for elders
Are you an elder eager to boost your physical health and overall well-being? Yoga might just be the perfect fit for you. With its myriad of benefits, ranging from improved sleep to stress reduction, yoga is becoming a go-to choice for elders seeking a healthier lifestyle. Engaging in yoga offers more than just physical benefits; …
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Controversy erupts as Thai doctors clash over mRNA vaccine effect
Thai doctor Thiravat Hemachudha sparked controversy when he shared information about the potentially fatal effect of the messenger Ribonucleic Acid (mRNA) Covid-19 vaccine, citing English YouTuber John Campbell. Thiravat shared information from the English YouTuber, and retired nurse educator, Campbell, on Facebook on February 19. Thiravat talked about a white clot that was found in …
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Get fit in smoggy cities: Tips to beat pollution
Getting fit in the bustling streets of a city comes with its own set of challenges, especially when pollution levels hit the roof. You’re keen on staying active and embracing the outdoors, but the urban air quality often makes you think twice. It’s a dilemma many city dwellers face, yet it’s not an insurmountable one. …
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Exploring Thai wellness through local communities: A holistic journey
Exploring Thai wellness through the local community opens up a treasure trove of experiences that go far beyond the conventional. Thailand’s vibrant health and wellness landscape is rooted deeply in traditions that have flourished through generations, offering you not just relaxation but a profound journey into a culture that celebrates well-being. In recent years, Thailand’s …
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Unlock Thai wellness secrets for ageing & longevity
Thai wellness practices are evolving, and as you delve into the world of wellness tourism and ageing, it’s evident that Thailand is at the forefront of this transformation. Offering a unique blend of ancient traditions and modern practices, Thailand has become a sanctuary for those seeking health and longevity. Wellness tourism in Thailand Wellness tourism …
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Phuket’s Chalong hospital officially opens, boosting local healthcare
The long-awaited opening of Chalong Hospital in Phuket was officially inaugurated by the Minister of Public Health, Dr Cholnan Srikaew. The hospital, which had its soft opening back in November 2019, had its grand opening postponed due to the global pandemic. The opening ceremony was marked with a nod to the generous benefactors whose contributions …
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Embracing wellness: A guide to fitness opportunities in Thailand
In recent years, Thailand has witnessed a remarkable shift towards health and fitness. This beautiful country, known for its vibrant culture and breathtaking landscapes, is now becoming a hotspot for fitness enthusiasts. From traditional practices to modern workouts, the fitness scene in Thailand is as diverse as its people. Let’s delve into the latest fitness …
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Your guide to meditation retreats in Thailand
Thailand’s serene landscapes and rich cultural tapestry make it a sanctuary for those in pursuit of tranquility and self-discovery. Meditation retreats in this enchanting country offer more than just a break from daily life; they’re gateways to inner peace and personal transformation. Immersing oneself in the ancient Buddhist practices of mindfulness, or exploring modern integrations …
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Clearing the smoke: The harsh reality of smoking in Thailand
In the heart of Southeast Asia, Thailand presents a myriad of cultural intricacies, among which is the persistent habit of smoking. Despite global health campaigns and a growing awareness of the dangers of smoking remains a significant public health challenge in Thailand. Thailand’s smoking struggle Thailand faces a smoking dilemma, with 20% of adults partaking. …
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How to have a stable work-life balance in Bangkok
Living in Bangkok, Thailand’s vibrant metropolis is a thrilling adventure as well as a big struggle. Particularly for professionals trying to keep a steady work-life balance. With its long workdays, congested roads, and fast-paced way of life, finding a balance could seem impossible. It is, nevertheless, reachable with the appropriate steps. Effective time management Bangkok …
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How to get fit in Thailand
This jewel of Southeast Asia has a delightful climate with gloriously sunny days that are ideal for outdoor exercise which will help gain fitness. Surprisingly, Thailand’s unique cuisine, stunning scenery, and dynamic culture all work well with a healthy lifestyle. That being said, there may be particular difficulties for you to keep up a perfect …
