Guides
Thailand guides on travel, culture, cuisine, and lifestyle—discover top destinations, hidden gems, visa information, and essential tips. Plan your journey with The Thaiger, your trusted source for expert Thailand guides.
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Sponsored Living on a budget in Thailand? Here’s how to stay healthy without breaking the bank
Thailand is a popular place for people who want to enjoy a good life at a lower cost or even on a budget. Many expats, retirees, and digital nomads choose to live here because daily expenses are cheaper than in...
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Tips and tricks for new cannabis users
Navigating the expanding world of cannabis can feel like treading uncharted waters, especially with the surge of new research, changing legislation, and shifting cultural norms. Today, 34 states have given the green light to medical cannabis and 12 states, including Massachusetts, have opened the door for adult recreational use. With the horizon of federal legalisation looming, it’s clear: we’re witnessing…
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A new test can predict dementia nearly a decade before symptoms show
Researchers at Queen Mary University of London have developed a groundbreaking test that can predict dementia with over 80% accuracy up to nine years before diagnosis. This new method, which uses advanced brain imaging techniques, outperforms traditional diagnostic tools and offers hope for early intervention. A revolutionary approach The innovative technique, spearheaded by Professor Charles Marshall and his team, involves…
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Thai FDA warns against fake medical rice crackers
The Thai Food and Drug Administration (FDA) warned against a counterfeit product being sold under the name Mor Boon Wisetsit. The product falsely claimed to treat various medical conditions is just spicy lab-flavoured rice crackers. Pharmacist Weerachai Nalawachai, Deputy Secretary-General of the Thai FDA, explained that the agency received a complaint from consumers about the Mor Boon Wisetsit product. The…
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Boosting HIV awareness in Thailand’s LGBTQ+ community
Thailand’s LGBTQ+ community has some difficult hurdles when it comes to HIV awareness. Even with all the efforts, there’s still a gap in how much people know and can access information. Many gay men, other MSM, and transgender people still don’t have a full understanding of HIV. Community groups are struggling too as a lot of them depended on government…
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Navigating the Thai workplace for expats
Understanding the Thai workplace is vital for expats aiming to thrive in Thailand. The environment balances traditional values and modern dynamics. Respect for hierarchy is essential, with seniority often influencing decision-making processes. Expats should also familiarise themselves with Thai norms as a significant aspects include the traditional greeting known as the Wai, understanding that team spirit and harmony are highly…
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Celebrating excellence in cannabis with The Thaiger Top Shelf Awards at Royal Queen Seeds
This month, The Thaiger Top Shelf Awards returns to honour the hardworking pioneers and innovators in the Thai cannabis industry. This exclusive event promises an evening of recognition, networking, and celebration, set to take place at Euphoria in Royal Queen Seeds Bangkok on Friday, 14 June, from 7pm to 9pm. Recognising industry leaders The goal of The Thaiger Top Shelf…
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Evening workouts: A key to better blood sugar levels
If you’re trying to manage your blood sugar levels, the timing of your exercise might be more important than you think. A recent study has shown that exercising in the evening can significantly lower blood sugar levels in overweight and obese adults. This finding is a breakthrough in understanding how the timing of physical activity can influence health. The study…
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Your guide to choosing the best bespoke tailor in Bangkok
Getting your clothes off-the-rack is easy, and it does the job most of the time. But for big moments like a wedding or important business function, opting for a suit, dress shirt, or tuxedo custom-made specifically just for you can make a significant difference. Yes, bespoke tailoring might not be the most cost-effective option, but it will serve you well…
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25 percent of the human population has a hole in the heart
Imagine if you had a hole in your heart and didn’t even know it. Surprisingly, this is the reality for 25% of the population. This condition, known as patent foramen ovale (PFO), usually causes no symptoms and is often harmless. However, in some cases, it can lead to serious health problems. Here, we explore what PFO is, why it matters,…
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Minister brushes off cannabis protests, high on reclassification
Public Health Minister Somsak Thepsutin downplayed the significance of protestors gathering outside of Government House to oppose the relisting of cannabis as a narcotic drug. Led by Prasitthichai Nunual of the People’s Network for Cannabis Legalisation in Thailand, approximately 300 pro-cannabis protesters started rallying yesterday. Somsak acknowledged the protesters were exercising their constitutional rights and making their voices heard by…
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Significant cannabis intake by teens in Thailand and abroad
Cannabis consumption globally has become a topic of interest with the recent rise in its use among teenagers. The changing legal status of cannabis in Thailand prompts us to query the implications on teen demographics. We will delve into the evolution of teenage cannabis usage, not only in Thailand but also in a global context. This exploration aims to provide…
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ICONSIAM celebrates Pride with fashion shows, concerts, and Pride market
ICONSIAM, a global landmark along the Chao Phraya River, is officially launching the “ICONSIAM Pride Out Loud” campaign, along with opening the space for diversity, the “Pride Market,” featuring spectacular fashion shows, mini-concerts, and creatively crafted products from Pride-centric stores, catering to customers of all genders, ages, and ethnicities. This celebration promises an experience filled with the colourful spectrum of…
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Thai cannabis advocates ‘weed’ out opposition in Bangkok
Cannabis advocates are rallying to protect the future of the plant in Thailand. Led by Prasitchai Nunual, the Secretary-General of the Network for Shaping the Future of Thai Cannabis, over 300 people are set to gather in front of the UN Office on Ratchadamnoen Avenue, aiming to march to the Government House. Their protest, scheduled for yesterday at 1pm, coincides…
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The top strategies and tips for successful gold trading
Are you thinking about trading gold and entering the realm of online CFD trading? This yellow metal is so important that it has earned a reputation as the ultimate symbol of wealth. And for investors, it has long been considered a valuable asset due to its stability and perceived value in times of economic uncertainty. While trading gold derivatives can…
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Emulsifiers in processed food increases risk of diabetes
Many of the foods we enjoy daily, from ice cream and chocolate to bread and biscuits, contain emulsifiers. These food additives improve texture, taste, and shelf life, making processed foods more appealing and convenient. However, recent research from France suggests that these ubiquitous ingredients may come with a hidden cost: an increased risk of type 2 diabetes. What are emulsifiers?…
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Avoid wasting time in Thailand and make the most of your trip
Planning a trip to Thailand? Anticipate a fulfilling adventure filled with unique attractions, exquisite culture, and diverse cuisine. However, it’s essential to know that not all experiences are equally rewarding. Some may consume more time than anticipated, thereby limiting the time at your disposal to explore the depth of this spectacular country. A prominent time-consumer can be the local public…
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Hungry for breakfast? Check out your nearby 7-Eleven!
Imagine waking up in Thailand, the tropical sun already high, and you are craving something quick, refreshing and delicious. Where do you go? The answer is much closer than you think. It’s 7-Eleven! everyone’s one-stop shop for a quick, yet plentiful breakfast. Exploring 7-Eleven breakfast options in Thailand Popular traditional Thai choices How about beginning your day with some Korean…
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Technology and media is increasing depression
A prevalent apprehension has emerged in our progressively digital society. Between the years 2011 and 2018, there has been a significant upsurge in instances of depression, self-harm, and attempted suicides among adolescents in the United States. One may inquire, what are the contributing factors to these alarming trends. While it is imperative to avoid oversimplification, the impact of technology cannot…
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7-Eleven treats to cure your sickness
Have you ever experienced a decline in health and desired a swift remedy? If so, 7-Eleven could serve as your unforeseen solution. Recognised for its round-the-clock operation and diverse product offering, this renowned convenience store chain provides more than what initially meets the eye. From towering Thai beverages to an assortment of snacks, 7-Eleven has consistently proven to be the…
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Decline in family income threatens Thai children’s education
The average monthly income of Thailand’s very poor families has plummeted, placing children’s education in jeopardy. According to the Equitable Education Fund (EEF), these families’ earnings dropped to a mere 1,039 baht per month in 2023, down from 1,077 baht in 2020. This translates to a daily income of just 34 baht—far below the World Bank’s poverty line of 80…
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Rising hookup culture in Thailand
As global advancements propel societal transformations, one significant shift gaining momentum is the rise of the hookup culture in Thailand. Particularly in the face of the global pandemic, there’s been an increased prevalence of alternative forms of social engagement. This compelling transition in social norms warrants a comprehensive examination. Within Thailand, also fondly referred to as the Land of Smiles,…
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The power of positivity
Embracing a positive mindset involves not only striving for the best but also expecting and accepting the good that comes your way. A positive mindset at work is when passions align with actions, resulting in energisation and presentness. Learning to maintain a positive mindset can transform fear and disbelief into acceptance and joy, brightening your day and significantly enhancing life…
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10 best action films coming from Thailand
Welcome to the compelling universe of Thai action cinema, a sphere where remarkable stunts and extraordinarily skilful martial arts command recognition. The film industry in Thailand has been carving an indelible mark on the world stage, releasing some of the most gripping action-filled masterpieces that have engaged viewers universally. A particular exemplar is Ong-Bak. The Thai Warrior is a 2003…
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10 green and beautiful parks in Bangkok to heal the mind with colour therapy
Embrace the healing power of nature with colour therapy in Bangkok’s beautiful public parks. These green spaces are known to have a calming effect on the mind, and Bangkok offers numerous parks where residents and visitors can find serenity. Here are ten must-visit parks in Bangkok, each offering a unique environment for relaxation and mental rejuvenation. Bangkok’s must-visit public parks…
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Thai and Chinese fusion cuisine: A blend of two cultures
The world of Thai and Chinese fusion food offers a delightful blend of flavours from both rich culinary traditions. Originating as humble street food, these fusion dishes have evolved into restaurant staples. Consider guay jub, a Thai-Chinese staple featuring rolled rice noodles, crispy pork offal, and fresh herbs. The dish balances peppery notes with a hearty broth. Another fusion creation…
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Best drinks to pair with different Thai food
Do you appreciate the unique taste of Thai cuisine, or perhaps, you are an aficionado of beer, wine, or sake in search of novel experiences in taste. Regardless of your preference, this write-up provides an insightful treatise regarding the fine art of harmonizing beverages with the rich and multifaceted flavours of Thai gourmet. From the unique constituents in your selected…
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The hidden cardiac risks of energy drinks
Energy drinks have become a staple in the diets of many individuals, particularly among younger demographics. Promoted as a quick solution for boosting energy and enhancing performance, these beverages have captured a significant market share globally. However, beneath the flashy marketing and promises of increased alertness, there lies a potential danger that has raised concerns among health professionals and researchers…
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Can marijuana cause brain damage?
So, with all this talk of legalizing weed for fun popping up across the United States, some folks are scratching their heads, wondering. Does smoking pot mess with your brain. It’s all tangled up with stuff like how much THC that’s the chemical in the pot that gets you high, how often you smoke, and your body’s unique makeup. Like…
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Clever tips to upskill your tech career in Thailand
In the dynamic realm of technology, continuous learning goes beyond being optional – it becomes imperative. Keen on ascending the corporate hierarchies in Thailand’s tech sphere? You’d need to adapt to an ecosystem that often deems sustained loyalty as preferable to frequent job changes. This, however, should not dissuade you. There exist strategies to fortify your career trajectory, preventing it…
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Signs you’re overworked as a college student
College students can struggle to balance lectures, assignments, and social life, leading to burnout. Recognizing signs of overwork can help prevent burnout. Checking for fatigue, difficulty focusing, or forgetting breaks can help identify potential workload issues. Understanding these signs can help adjust schedules and maintain a healthier balance, ensuring college is enjoyable without compromising health. Common indicators you are overworked…
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