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Sponsored Why retirees in Thailand are choosing long-term health insurance over quick fixes
Retirees in Thailand are increasingly seeing the importance of health insurance in protecting their well-being during retirement. With insurance requirements for retirement visas and rising healthcare costs, many are moving away from short-term plans and choosing long-term coverage. Long-term health...
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Mindful living & ocean-inspired art at Sole Mio Boutique Hotel & Wellness
This September, Sole & Soul Sunset Journeys presents an evening at Sole Mio Boutique Hotel & Wellness, where wellness and art flow together in balance. Guests will enjoy detox drinks, hormone-supporting snacks, guided breathing, and mindful movement before closing with a sunset mindfulness moment by the pool. The programme also features an artist talk with Napaphat Niamkhunthod from 99 Art…
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Can health insurance help speed up your Thai visa process?
The Thaiger key takeaways Having the right health insurance keeps your visa process moving without unnecessary hold-ups. Showing proof of coverage early can make approvals and renewals faster. Keeping your insurance active avoids surprises and ensures smooth compliance. Applying for a long-term visa in Thailand can be tricky, with many requirements to meet. One important factor that many applicants overlook…
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What makes this boutique condo a gem for luxury seekers
Phuket’s Bangtao-Pasak neighbourhood is already a magnet for people who like their lifestyle polished. Between the golf courses, upscale dining spots, international schools, and quick beach access, it has become the island’s unofficial capital for luxury living. Now it’s about to become even more alluring with the arrival of 8 Atelier Residence, a boutique condominium with just 48 units and…
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Backpacking in Thailand? Don’t miss these spots
The Thaiger key takeaways: Thailand offers diverse backpacking experiences. From bustling Bangkok and historical capitals to quiet northern towns and stunning southern islands. Affordable, accessible, and easy to explore. Reliable transport, budget hostels, and cheap food make long-term travel simple and flexible. Travel safely with insurance. Unexpected events like accidents or illness can happen, so plans that SafetyWing offers help…
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What are the symptoms of panic disorder?
Experiencing an episode of intense fear can be a truly unsettling experience. A sudden overwhelming terror that seems to come out of nowhere, accompanied by a host of physical reactions, can leave you feeling powerless and shaken. This is what a panic attack feels like, and for some people, these attacks are a recurring and debilitating part of their lives.…
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Boutique living in Bang Tao: Why low-density homes matter more than ever
Phuket has always had a way of reinventing itself. From being a backpacker’s stop in the 90s to a luxury escape in the 2000s, the island keeps adapting to people who come looking for their own version of tropical paradise. But anyone who has spent more than a few days here knows that rapid development has left its mark. Condominiums…
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What’s the average price of a 1-bedroom condo in Bangkok?
Bangkok’s real estate market in 2025 is thriving, with steady growth and ongoing improvements in infrastructure. The city attracts both local and international buyers, offering a range of properties from luxury condos to affordable homes. Among these, 1-bedroom condos are particularly popular, offering a practical and affordable option for young professionals, investors, and expats. These condos are ideal for those…
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Train Muay Thai anytime, anywhere with MyMuayThai.app
Muay Thai, the beloved national sport of Thailand, has long captured the imagination of martial arts enthusiasts around the world. The art of the eight limbs, once confined to gyms and fight camps across the country, is now just a tap away. MyMuayThai.app connects users with real trainers and respected gyms, bringing authentic sessions straight to your fingertips. Perfect for…
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Can a custom IV drip really boost your energy? We tried a full health check at Welida Health Bangkok
Have you ever done a routine health check and walked out still wondering what any of it meant? Well, lots of people do. Most places run a few tests, hand you a basic report, and send you on your way. But at Welida Health in Bangkok, the experience is a bit different. Welida Health isn’t a spa, and it doesn’t…
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Pattaya just got fancy: Skypark Lucean Jomtien brings branded living to the beach
Pattaya is set to welcome a new icon on its skyline. Skypark Lucean Jomtien Pattaya, a high-end condominium, is the first branded residence in the city under the Banyan Group. It combines lifestyle, investment, and privilege into one exclusive address. Sitting just 200 metres from the beach, every single unit inside this Pattaya property comes with an uninterrupted sea view.…
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Weekend road trip routes across Thailand [2025]
Weekend road trips in Thailand are a great way to enjoy beautiful scenery, local culture, and quick getaways without much travel time. From winding mountain routes in the north to coastal drives in the south, every journey brings new sights and experiences. To travel with peace of mind, SafetyWing offers flexible travel medical insurance made for travellers and digital nomads,…
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Experience Bangkok from a new perspective with Royal Orchid Sheraton Riverside Hotel
Bangkok surely knows how to dazzle. Down by the Chao Phraya River, the pace slows as boats drift past temples and heritage buildings. High above the skyline, the city spreads out in a glittering patchwork of lights and towers. The Royal Orchid Sheraton Riverside Hotel Bangkok is bringing both views together in one stay with its Explore Bangkok from the…
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Where to shop for sports gear at Jungceylon Phuket
Phuket might be known for its beaches and nightlife, but the island also has a thriving fitness culture. From Muay Thai gyms to beach runs at sunrise, staying active is part of daily life for many who live here (as well as those passing through). If you need new trainers, swimwear, or workout gear, Jungceylon Phuket is one of the…
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Phyathai–Paolo Hospital Group opens new Bowin Hospital to strengthen EEC healthcare
The Phyathai–Paolo Hospital Group, under Bangkok Dusit Medical Services (BDMS), continues to strengthen its network in Thailand’s Eastern Economic Corridor (EEC) with the official opening of Phyathai Bowin Hospital. The new hospital is a major healthcare facility with 259 beds (59 already in operation under Phase 1) strategically positioned to serve the fast-growing industrial estates in Bowin and Chon Buri, including…
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How BNH’s M Centre helps men take charge of their health
For many expats in Thailand, navigating the healthcare system can be daunting. Where do you go for trustworthy medical services? Which doctors speak your language? And when it comes to men’s health—an area often overlooked until problems become urgent—the choices can feel even more limited. To make matters trickier, men are notorious for putting off check-ups. It’s often only when…
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Where to travel to in Thailand in September [2025]
The Thaiger key takeaways September is Thailand’s wellness month with forest bathing, meditation, spa rituals, and coastal retreats offering a slower, softer rhythm. Each region offers unique wellness experiences – Bangkok’s surprising urban wellness, Chiang Mai’s forest healing, Isaan’s rural calm, and the islands’ ocean sanctuaries. Wellness is woven into Thai life through herbal remedies, temple practices, local food rituals,…
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Best areas to live in Phuket for expats, finding your perfect neighbourhood
Phuket continues to be a popular destination for people looking to start a new life. It’s where digital nomads, retirees, young families, investors, and entrepreneurs come together, all chasing a slower pace of life under the tropical sun. The island is large enough to offer choice, but small enough to feel like a community, and that balance is what continues…
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Long-term life in Thailand? 5 reasons private health insurance pays off in the long run
Thailand is a great place for expats and retirees, offering a warm climate, affordable living, and rich culture. However, healthcare can be tricky for foreigners since they aren’t eligible for public health coverage, and private care can be expensive. Private health insurance, like the plans Cigna offers for expats, provides access to quality medical care, protects against unexpected costs, and…
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What you’ll discover on a travel hike in Australia’s rainforests
Winding through Australia’s rainforests is an experience that stirs the soul; pure, lush, and wildly alive. For travellers planning their next adventure down under, every detail matters, whether it’s the right hiking gear, a reliable route, or, increasingly important, dependable connectivity with the Australia travel eSim. In the digital age, having uninterrupted data access while exploring remote terrain makes all…
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Why health insurance costs more each year and how expats in Thailand can save more money
Each year, many expats living in Thailand see their health insurance premiums go up and often without a clear reason. This can be frustrating, especially when you’re trying to plan your budget. But by understanding why prices rise and learning how to manage these costs, you can stay in control of your health coverage. Knowing what causes these increases is…
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Welida Health, the personalised wellness centre in Bangkok that can help you feel like yourself again
Life can get so busy that taking care of your health becomes something you plan to do ‘next week,’ but never quite manage. The deadlines pile up, your sleep gets shorter, and suddenly, you’re running on caffeine and stress, wondering why you feel so out of sync. But that’s exactly what Welida Health is helping people change. Located in Bangkok,…
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Australian Pharmacy Location Rules – Insights for success
The Australian Pharmacy Location Rules were established under the National Health Act 1953 and are jointly overseen by the Australian Federal Government and the Australian Pharmacy Guild. These rules standardise the approval process for pharmacies to supply medicines under the Pharmaceutical Benefits Scheme (PBS), allowing the store to be reimbursed for the gap between the patient’s out-of-pocket cost and the…
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Do foreigners get free healthcare in Thailand?
Thailand’s healthcare system is well-regarded across Southeast Asia, with options ranging from public hospitals to world-class private facilities. But when it comes to foreign residents or tourists, healthcare access isn’t as straightforward. So, do foreigners get free healthcare in Thailand? Yes, you do get access to some healthcare for free only if you have a work permit and contribute to…
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Kao unveils the ‘Kirei World’ Experience: Inspiring sustainable living through innovation at NST Fair 2025
Kao Industrial (Thailand) Co., Ltd., a leading Japanese manufacturer of consumer and chemical products, has presented its immersive Kirei World Tour experience at the National Science and Technology Fair 2025 (NST Fair 2025), organised by the Ministry of Higher Education, Science, Research and Innovation under the theme Science in Action for Sustainable Community. The fair showcases Kao’s vision of creating…
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Planning to extend your Thai visa? Why health insurance is more important than ever
If you plan to stay longer in Thailand, having health insurance is now more important than ever. Thai immigration often asks for proof of medical coverage when you apply to extend your visa. This applies to many types of visas, like retirement or long-term stay. Choosing a plan from a trusted company like Cigna can make the process easier and…
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5 hospitals in Thailand digital nomads trust most
Thailand is still one of the best places for digital nomads, thanks to its low cost of living, comfortable lifestyle, and good healthcare system. For remote workers living far from home, having access to a trusted hospital is very important. Most digital nomads look for hospitals that meet international standards, have English-speaking staff, and make it easy to use health…
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Mastering the foundations: A comprehensive guide to technical analysis theories
Technical analysis offers a structured approach to determining what to trade, when to enter the market, and how long to remain involved. Its core principle is simple: every known fact—economic or otherwise—is already reflected in the price. Thus, by observing price and volume alone, traders can discern patterns of crowd psychology and, in turn, anticipate future movements. In practice, any…
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Digital nomading in Phuket, is it still worth it in 2025?
Phuket has been a popular spot for digital nomads for many years, due to its sunny beaches, friendly international crowd, and modern coworking spaces. This year, it still draws remote workers with its low cost of living, good internet, and relaxed island lifestyle. You can work during the day and enjoy the beach or nightlife in the evening. But with…
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Pre-existing conditions? These expat insurance plans still have you covered
Many expats feel worried that their pre-existing health problems will stop them from getting insurance in a new country. This fear is common, especially when medical care can be expensive. But the good news is, some insurance, like the plans you can get from Cigna, understand such anxieties and offer plans that may still cover those conditions. These plans give…
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