Bangkok man loses lots of weight after wife promises him PS5
One Bangkok man really, really wanted a PS5 so badly that he was willing to go on a grueling weight-loss journey in order to earn it.
The man’s wife promised that she would buy him a PS5 if he lost 10 kilograms. Prab rose to his wife’s challenge and followed an intermittent fasting plan for four months to lose 10 kilograms.
In a Facebook post last week with over 100 shares, Prab shared his intermittent fasting tips for others wanting to trim their tummies. He wrote…
“Start from 16-8, then gradually reduce meal timing to 18-6 and 20-4 respectively. Currently, I alternate between 20-4 on one day and one meal per day on the next day.”
Prab recommended that people exercise by alternating between cardio and strength training. He also recommended that people eat 80% Keto, and 20% “treats” (when dining out with friends or on other special occasions).
Prab concluded his post by recommending a book titled The Obesity Code – Unlocking the Secrets of Weight Loss, by Dr Jason Fung. Prab wrote…
“We need a certain knowledge to understand complex causes of obesity and use that knowledge to create a strategy that fits our own body and lifestyle.”
Congrats, Prab. You earned that PS5.
